Parenting Therapists in Eldersburg, MD
I'm a therapist who specializes in helping trauma survivors, stressed out parents, and women navigating midlife.
In our first session, I really want to make sure you’re comfortable. We will talk about what helps you relax and we will begin to get to know each other. I know that it takes a lot of bravery to reach out for therapy and I welcome you with warmth, compassion, and curiosity. I will start where you would like to start, no matter where that is.
I'm a therapist who specializes in helping trauma survivors, stressed out parents, and women navigating midlife.
In our first session, I really want to make sure you’re comfortable. We will talk about what helps you relax and we will begin to get to know each other. I know that it takes a lot of bravery to reach out for therapy and I welcome you with warmth, compassion, and curiosity. I will start where you would like to start, no matter where that is.
I am a skilled clinician with experience working with adolescents through adult clients. I have over 20 years experience in outpatient & inpatient settings seeing clients with a wide range of mental health diagnoses. My goal is to aid clients with negotiating difficulties and optimizing their functioning using validation, a person-centered approach, as well as various evidence based treatment modalities. Whether working in an individual, family, or couples setting, the aim is for clients to feel an increased effectiveness to cope with life stressors and build skills that will afford them the opportunity to live their best life.
I am a skilled clinician with experience working with adolescents through adult clients. I have over 20 years experience in outpatient & inpatient settings seeing clients with a wide range of mental health diagnoses. My goal is to aid clients with negotiating difficulties and optimizing their functioning using validation, a person-centered approach, as well as various evidence based treatment modalities. Whether working in an individual, family, or couples setting, the aim is for clients to feel an increased effectiveness to cope with life stressors and build skills that will afford them the opportunity to live their best life.
Are you a burned out parent who is desperately trying to parent the "right" way, but you feel exhausted, defeated, anxious, and depressed?
For 25 years, I have been helping people heal through a trauma-informed lens. I work from a psychodynamic, family systems, relational framework. I truly believe that we can work together to move you to the place you want to be.
I offer weekly appointments as well as intensives, which allow us to do deeper work.
Are you a burned out parent who is desperately trying to parent the "right" way, but you feel exhausted, defeated, anxious, and depressed?
For 25 years, I have been helping people heal through a trauma-informed lens. I work from a psychodynamic, family systems, relational framework. I truly believe that we can work together to move you to the place you want to be.
I offer weekly appointments as well as intensives, which allow us to do deeper work.
I realize that it is important to understand culture, upbringing, parenting styles, essentially the world that the client lives in, in order to truly be empathetic to a person's issues and life challenges.
I also have experience working with active-duty & retired military members. My approach is direct, goal directed and strengths based and always meets the client where they are. I use a variety of techniques when working with clients to promote client growth and change.
I realize that it is important to understand culture, upbringing, parenting styles, essentially the world that the client lives in, in order to truly be empathetic to a person's issues and life challenges.
I also have experience working with active-duty & retired military members. My approach is direct, goal directed and strengths based and always meets the client where they are. I use a variety of techniques when working with clients to promote client growth and change.
Life transitions and aging often invite deeper questions—about identity, purpose, loss, and what truly matters now. You may find yourself letting go of roles, abilities, or expectations that once defined you, while sensing the quiet emergence of something new. Therapy can be a sacred pause—a place to listen inwardly and honor this unfolding chapter of your life.
I am a licensed social worker who works with adults navigating life transitions, aging, and the search for meaning. I am especially drawn to working with midlife and older adults, caregivers, and those experiencing changes in health, independence, or life direction.
Life transitions and aging often invite deeper questions—about identity, purpose, loss, and what truly matters now. You may find yourself letting go of roles, abilities, or expectations that once defined you, while sensing the quiet emergence of something new. Therapy can be a sacred pause—a place to listen inwardly and honor this unfolding chapter of your life.
I am a licensed social worker who works with adults navigating life transitions, aging, and the search for meaning. I am especially drawn to working with midlife and older adults, caregivers, and those experiencing changes in health, independence, or life direction.
Hello and welcome! In my practice, I provide a supportive space for individuals from adolescence through adulthood. Life often hands us stress that over time, or rather abruptly, can disrupt our sense of calm. We can get stuck, lose track of who we are and what is important to us. By working together, we can explore individual needs, strengthen awareness, challenge obstacles, and build skills to promote wellbeing.
Hello and welcome! In my practice, I provide a supportive space for individuals from adolescence through adulthood. Life often hands us stress that over time, or rather abruptly, can disrupt our sense of calm. We can get stuck, lose track of who we are and what is important to us. By working together, we can explore individual needs, strengthen awareness, challenge obstacles, and build skills to promote wellbeing.
Andi O'Connell
Licensed Clinical Professional Counselor, MA, CAS, LCPC
1 Endorsed
Eldersburg, MD 21784
I’m here to support you through whatever challenges you may be facing. I work with teens and adults to address anxiety, stress management, grief, and trauma. Many of my clients identify as people pleasers and/or high achievers and feel like like they are burning the candle at both ends, trying to meet everyone's needs but their own. Together, we will identify what patterns are no longer serving you while also adding your needs back on your priority list in a way that feels authentic and secure.
I’m here to support you through whatever challenges you may be facing. I work with teens and adults to address anxiety, stress management, grief, and trauma. Many of my clients identify as people pleasers and/or high achievers and feel like like they are burning the candle at both ends, trying to meet everyone's needs but their own. Together, we will identify what patterns are no longer serving you while also adding your needs back on your priority list in a way that feels authentic and secure.
Accepting clients in person or virtual! I believe everyone has within them the strength, ability, and desire to fulfill his or her own potential. My job as a therapist is to help you to recognize, find, and unlock your inner strengths through the therapeutic and self-discovery process. If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help. I provide a warm, non-judgmental, and safe haven environment for your journey of self-discovery and growth. Telehealth Available
Accepting clients in person or virtual! I believe everyone has within them the strength, ability, and desire to fulfill his or her own potential. My job as a therapist is to help you to recognize, find, and unlock your inner strengths through the therapeutic and self-discovery process. If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help. I provide a warm, non-judgmental, and safe haven environment for your journey of self-discovery and growth. Telehealth Available
Lauren
Licensed Clinical Professional Counselor, LCPC, RPT-S
1 Endorsed
Eldersburg, MD 21784
Waitlist for new clients
I love helping people who feel stuck. Stuck with spiraling anxiety. Stuck with memories of a distressing and/or painful life experience that happened a long time ago, but feels like it was just yesterday. Stuck with intrusive thoughts and feelings. Therapy can help you get unstuck! I specialize in anxiety and trauma counseling for individuals of all ages. I understand the vulnerability + courage it takes to start the journey towards healing and growth and I know that it is through genuine connection and the safety of being able to show up and have all parts of you welcomed, heard, and cared for that change and healing can happen.
I love helping people who feel stuck. Stuck with spiraling anxiety. Stuck with memories of a distressing and/or painful life experience that happened a long time ago, but feels like it was just yesterday. Stuck with intrusive thoughts and feelings. Therapy can help you get unstuck! I specialize in anxiety and trauma counseling for individuals of all ages. I understand the vulnerability + courage it takes to start the journey towards healing and growth and I know that it is through genuine connection and the safety of being able to show up and have all parts of you welcomed, heard, and cared for that change and healing can happen.
Have life’s changes left you feeling unsettled or overwhelmed? Has a recent diagnosis, life transition, or caregiving role left you unsure of where to turn? You don’t have to face these challenges alone. I take a trauma-informed, holistic approach in working with individuals and families navigating anxiety, depression, medical challenges, and the unique stresses of caregiving. Together, we’ll create a safe and supportive space where you feel heard and understood. My goal is to walk alongside you with empathy, encouragement, and practical resources to help you find balance, hope, and a renewed sense of well-being.
Have life’s changes left you feeling unsettled or overwhelmed? Has a recent diagnosis, life transition, or caregiving role left you unsure of where to turn? You don’t have to face these challenges alone. I take a trauma-informed, holistic approach in working with individuals and families navigating anxiety, depression, medical challenges, and the unique stresses of caregiving. Together, we’ll create a safe and supportive space where you feel heard and understood. My goal is to walk alongside you with empathy, encouragement, and practical resources to help you find balance, hope, and a renewed sense of well-being.
Kyra Whittenburg
Licensed Clinical Professional Counselor, LCPC, DBT-C
4 Endorsed
Eldersburg, MD 21784
Welcome! I am a licensed clinical professional counselor and certified in Dialectical Behavioral Therapy (DBT). I believe that the therapist-client relationship is the foundation of successful treatment. I view therapy as partnership between myself and the client, creating a trusting and supportive relationship. I see therapy through a dielectric lens of accepting yourself without judgement and changing unhealthy and maladaptive behaviors.
Welcome! I am a licensed clinical professional counselor and certified in Dialectical Behavioral Therapy (DBT). I believe that the therapist-client relationship is the foundation of successful treatment. I view therapy as partnership between myself and the client, creating a trusting and supportive relationship. I see therapy through a dielectric lens of accepting yourself without judgement and changing unhealthy and maladaptive behaviors.
We all have a story. Our stories define us in many ways. If you are scrolling through this website then you have already started the hardest part of therapy—making a decision to invite someone else in to your story. As your counselor, I aim to help you integrate all parts of your story within a framework of safety, compassion, and authenticity. I understand the importance of feeling safe, and acknowledge it will take time to build rapport. As a person who has faced many of her own obstacles, I offer a unique emphasis on self-compassion and acceptance along with accountability and action when needed.
We all have a story. Our stories define us in many ways. If you are scrolling through this website then you have already started the hardest part of therapy—making a decision to invite someone else in to your story. As your counselor, I aim to help you integrate all parts of your story within a framework of safety, compassion, and authenticity. I understand the importance of feeling safe, and acknowledge it will take time to build rapport. As a person who has faced many of her own obstacles, I offer a unique emphasis on self-compassion and acceptance along with accountability and action when needed.
Are you ready for a change in your life? If you’re feeling stuck, anxious, or facing challenges in making healthy changes, you’re in the right place. I am a licensed psychologist here to help you on your journey to a better you. I provide individual counseling for adolescents and adults, and I am here to help you move towards a healthier future and lifestyle that you have always wanted. With my experience in treating mood disorders, self-esteem issues, women's issues, life transitions, college readiness and mental health, body image concerns, and relationship struggles, I know I can help you improve both emotionally and physically.
Are you ready for a change in your life? If you’re feeling stuck, anxious, or facing challenges in making healthy changes, you’re in the right place. I am a licensed psychologist here to help you on your journey to a better you. I provide individual counseling for adolescents and adults, and I am here to help you move towards a healthier future and lifestyle that you have always wanted. With my experience in treating mood disorders, self-esteem issues, women's issues, life transitions, college readiness and mental health, body image concerns, and relationship struggles, I know I can help you improve both emotionally and physically.
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
If you, like me, parent a child with a disability, you know how isolating and overwhelming it can feel to navigate both your child’s experience and your own journey as they try to find their place in the world.
Asking for help requires courage and I’m glad you are here. I am a Licensed Clinical Social Worker with 10+ years of clinical experience.
I support people experiencing symptoms of anxiety, depression or stress - or who just feel overwhelmed - in developing healthier thoughts, feelings & behaviors. I utilize CBT, DBT, mindfulness, solutions focused, and person-centered approaches to meet clients where they are at and guide them to where they want to be. This journey includes teaching emotional regulation strategies, self-exploration, self-forgiveness and personal growth.
If you, like me, parent a child with a disability, you know how isolating and overwhelming it can feel to navigate both your child’s experience and your own journey as they try to find their place in the world.
Asking for help requires courage and I’m glad you are here. I am a Licensed Clinical Social Worker with 10+ years of clinical experience.
I support people experiencing symptoms of anxiety, depression or stress - or who just feel overwhelmed - in developing healthier thoughts, feelings & behaviors. I utilize CBT, DBT, mindfulness, solutions focused, and person-centered approaches to meet clients where they are at and guide them to where they want to be. This journey includes teaching emotional regulation strategies, self-exploration, self-forgiveness and personal growth.
Extensive training and experience working with Trauma survivors and veterans, Traumatic loss, Grief, Adjustment and Anxiety Disorders, Relationship Issues, Depression, Dissociative Disorders, Anger Management issues, Parenting issues, Self harm, and Traumatic illness LBGTQ+ informed and welcoming.
Laura provides individual counseling via a secure virtual online live stream platform only. She can sees client who are in Maryland or Florida. Her clients often want help in feeling less anxious, depressed or panicked. They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves, peacefully and happily.
Extensive training and experience working with Trauma survivors and veterans, Traumatic loss, Grief, Adjustment and Anxiety Disorders, Relationship Issues, Depression, Dissociative Disorders, Anger Management issues, Parenting issues, Self harm, and Traumatic illness LBGTQ+ informed and welcoming.
Laura provides individual counseling via a secure virtual online live stream platform only. She can sees client who are in Maryland or Florida. Her clients often want help in feeling less anxious, depressed or panicked. They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves, peacefully and happily.
I am a holistic therapist and clinical supervisor who focuses upon body, mind, and spirit. My ideal client is ready to face their difficulties in an open and honest manner through individual growth and healing. I am a generalist. The populations I serve include individuals, children, adolescents, couples, and my specialty is families wanting guidance in making changes to experience their healthiest physical, emotional, psychological, and spiritual well-being.
I am a holistic therapist and clinical supervisor who focuses upon body, mind, and spirit. My ideal client is ready to face their difficulties in an open and honest manner through individual growth and healing. I am a generalist. The populations I serve include individuals, children, adolescents, couples, and my specialty is families wanting guidance in making changes to experience their healthiest physical, emotional, psychological, and spiritual well-being.
Parenting and relationship challenges can be especially overwhelming
I used a warm, strength based approach to help build resilience and help you to find the next best steps. Focusing on how you are experiencing life can help to understand how you can make changes to see improvements.
Parenting and relationship challenges can be especially overwhelming
I used a warm, strength based approach to help build resilience and help you to find the next best steps. Focusing on how you are experiencing life can help to understand how you can make changes to see improvements.
I specialize in the treatment of depression and anxiety disorders in children, adolescents and adults as well as behavior problems in children and adolescents. I also treat those who have experienced trauma. I utilize cognitive behavioral, behavior modification, relaxation, and solution focused therapies to help clients achieve a better life. My treatment approach is to listen carefully, develop treatment goals that are important and achieveable for the client, build on the client's current skills and help to develop new life skills as well as helping the client to achieve life balance.
I specialize in the treatment of depression and anxiety disorders in children, adolescents and adults as well as behavior problems in children and adolescents. I also treat those who have experienced trauma. I utilize cognitive behavioral, behavior modification, relaxation, and solution focused therapies to help clients achieve a better life. My treatment approach is to listen carefully, develop treatment goals that are important and achieveable for the client, build on the client's current skills and help to develop new life skills as well as helping the client to achieve life balance.
Thank you for visiting my profile. I am passionate about helping teens and adults find and maintain balance in their lives. My practice is about enabling individuals to recognize and address the obstacles that are keeping them from finding that balance. I work with adolescents and adults. I am especially interested in helping adolescent girls develop the skills and confidence to face the ever increasing pressure in their "girl" world (social media, relational aggression, body image, etc.), in a positive way. Therapy dog available for those clients that wish to use as part of therapy.
Thank you for visiting my profile. I am passionate about helping teens and adults find and maintain balance in their lives. My practice is about enabling individuals to recognize and address the obstacles that are keeping them from finding that balance. I work with adolescents and adults. I am especially interested in helping adolescent girls develop the skills and confidence to face the ever increasing pressure in their "girl" world (social media, relational aggression, body image, etc.), in a positive way. Therapy dog available for those clients that wish to use as part of therapy.
See more therapy options for Eldersburg
Nearby Parenting Therapists Searches for Eldersburg
- Finksburg
- Glenelg
- Glenwood
- Marriottsville
- Mount Airy
- Owings Mills
- Randallstown
- Reisterstown
- Sykesville
- West Friendship
- Windsor Mill
- Woodstock
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.

