Life Coaching Therapists in Eldersburg, MD
I realize that it is important to understand culture, upbringing, parenting styles, essentially the world that the client lives in, in order to truly be empathetic to a person's issues and life challenges.
I also have experience working with active-duty & retired military members. My approach is direct, goal directed and strengths based and always meets the client where they are. I use a variety of techniques when working with clients to promote client growth and change.
I realize that it is important to understand culture, upbringing, parenting styles, essentially the world that the client lives in, in order to truly be empathetic to a person's issues and life challenges.
I also have experience working with active-duty & retired military members. My approach is direct, goal directed and strengths based and always meets the client where they are. I use a variety of techniques when working with clients to promote client growth and change.
Whether working in an individual, family, or couples setting, the aim is for clients to feel an increased effectiveness to cope with life stressors and build skills that will afford them the opportunity to live their best life.
I have over 400 hours of intensive training in the evidenced based practice of Dialectical Behavior Therapy (DBT) . DBT includes components of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) while also using change and acceptance strategies to validate emotions, tolerate distress, and remain mindful of the current moment.
Whether working in an individual, family, or couples setting, the aim is for clients to feel an increased effectiveness to cope with life stressors and build skills that will afford them the opportunity to live their best life.
I have over 400 hours of intensive training in the evidenced based practice of Dialectical Behavior Therapy (DBT) . DBT includes components of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) while also using change and acceptance strategies to validate emotions, tolerate distress, and remain mindful of the current moment.
Life transitions and aging often invite deeper questions—about identity, purpose, loss, and what truly matters now.
My approach to therapy is gentle, relational, and spiritually grounded. I believe healing arises through presence, deep listening, and reconnection with inner wisdom rather than striving for answers or solutions. Our work may include reflection, emotional exploration, attention to the body’s signals, and space for spirituality or faith—always guided by you.
Life transitions and aging often invite deeper questions—about identity, purpose, loss, and what truly matters now.
My approach to therapy is gentle, relational, and spiritually grounded. I believe healing arises through presence, deep listening, and reconnection with inner wisdom rather than striving for answers or solutions. Our work may include reflection, emotional exploration, attention to the body’s signals, and space for spirituality or faith—always guided by you.
We all know that pain in life is unavoidable, but I'd love to help you carry that burden while we develop solutions by creating a safe space.
I am a Certified Clinical Trauma Specialist (CCTS-I) through Arizona Trauma Institute. I treat mood disorders, anxiety, trauma, and grief, among other disorders with children ages 6-12 and adult clients in through individual therapy. I typically use behavioral treatments (CBT, CBT+, Trauma Focused and MEMI) as well as client centered therapy.
We all know that pain in life is unavoidable, but I'd love to help you carry that burden while we develop solutions by creating a safe space.
I am a Certified Clinical Trauma Specialist (CCTS-I) through Arizona Trauma Institute. I treat mood disorders, anxiety, trauma, and grief, among other disorders with children ages 6-12 and adult clients in through individual therapy. I typically use behavioral treatments (CBT, CBT+, Trauma Focused and MEMI) as well as client centered therapy.
If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help.
Play is the natural language for children to explore, express, and experience. Through play therapy, I support children as they work through trauma and hardships and regain their self- confidence. I create a safe place for children, adolescents, and young adults to express their experiences and their emotions.
If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help.
Play is the natural language for children to explore, express, and experience. Through play therapy, I support children as they work through trauma and hardships and regain their self- confidence. I create a safe place for children, adolescents, and young adults to express their experiences and their emotions.
If you seek support in these areas, or just need someone to talk to as you encounter life’s challenges, I am committed to helping you gain insight and skills to achieve greater well-being.
Asking for help requires courage and I’m glad you are here. I am a Licensed Clinical Social Worker with 10+ years of clinical experience.
I support people experiencing symptoms of anxiety, depression or stress - or who just feel overwhelmed - in developing healthier thoughts, feelings & behaviors. I utilize CBT, DBT, mindfulness, solutions focused, and person-centered approaches to meet clients where they are at and guide them to where they want to be. This journey includes teaching emotional regulation strategies, self-exploration, self-forgiveness and personal growth.
If you seek support in these areas, or just need someone to talk to as you encounter life’s challenges, I am committed to helping you gain insight and skills to achieve greater well-being.
Asking for help requires courage and I’m glad you are here. I am a Licensed Clinical Social Worker with 10+ years of clinical experience.
I support people experiencing symptoms of anxiety, depression or stress - or who just feel overwhelmed - in developing healthier thoughts, feelings & behaviors. I utilize CBT, DBT, mindfulness, solutions focused, and person-centered approaches to meet clients where they are at and guide them to where they want to be. This journey includes teaching emotional regulation strategies, self-exploration, self-forgiveness and personal growth.
They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves, peacefully and happily.
Extensive training and experience working with Trauma survivors and veterans, Traumatic loss, Grief, Adjustment and Anxiety Disorders, Relationship Issues, Depression, Dissociative Disorders, Anger Management issues, Parenting issues, Self harm, and Traumatic illness LBGTQ+ informed and welcoming.
They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves, peacefully and happily.
Extensive training and experience working with Trauma survivors and veterans, Traumatic loss, Grief, Adjustment and Anxiety Disorders, Relationship Issues, Depression, Dissociative Disorders, Anger Management issues, Parenting issues, Self harm, and Traumatic illness LBGTQ+ informed and welcoming.
Whether you’re navigating anxiety, depression, trauma, relationship challenges, or major life transitions, we are here to provide support and guidance every step of the way.
We offer a range of evidence-based therapeutic approaches tailored to you or your child’s unique needs. We offer several creative modalities such as walk and talk therapy and art based approaches. Our services include: Individual Therapy for children, teens, and adults and Group therapy.
Whether you’re navigating anxiety, depression, trauma, relationship challenges, or major life transitions, we are here to provide support and guidance every step of the way.
We offer a range of evidence-based therapeutic approaches tailored to you or your child’s unique needs. We offer several creative modalities such as walk and talk therapy and art based approaches. Our services include: Individual Therapy for children, teens, and adults and Group therapy.
I am a Licensed Clinical Social Worker with over 27 years of experience helping individuals navigate stress, life transitions, relationship challenges, and emotional overwhelm.
My therapy approach is client-centered and supportive, focused on helping you better understand your thoughts, emotions, and patterns while also developing practical coping strategies. I work collaboratively with clients to create a space where they feel safe to talk openly while gaining tools to manage stress, relationships, and life transitions more effect
I am a Licensed Clinical Social Worker with over 27 years of experience helping individuals navigate stress, life transitions, relationship challenges, and emotional overwhelm.
My therapy approach is client-centered and supportive, focused on helping you better understand your thoughts, emotions, and patterns while also developing practical coping strategies. I work collaboratively with clients to create a space where they feel safe to talk openly while gaining tools to manage stress, relationships, and life transitions more effect
I utilize cognitive behavioral, behavior modification, relaxation, and solution focused therapies to help clients achieve a better life.
My philospohy is that the issues that bring an individual to treatment do not indicate that the person is flawed, but that the individual's brain learned to create reactions (e.g., anxiety) that interfer with functioning. By changing thoughts and behaviors the brain learns healthier patterns of response which replace old unhealthy habits.
I utilize cognitive behavioral, behavior modification, relaxation, and solution focused therapies to help clients achieve a better life.
My philospohy is that the issues that bring an individual to treatment do not indicate that the person is flawed, but that the individual's brain learned to create reactions (e.g., anxiety) that interfer with functioning. By changing thoughts and behaviors the brain learns healthier patterns of response which replace old unhealthy habits.
More Therapists Nearby
Life does not always unfold the way we expected.
I offer compassionate support and steady accompaniment through life's transitions. During our sessions, we will explore your challenges, deepen your understanding, and create practical steps forward. My goal is to help you feel seen, supported, and empowered as you move toward lasting growth.
Life does not always unfold the way we expected.
I offer compassionate support and steady accompaniment through life's transitions. During our sessions, we will explore your challenges, deepen your understanding, and create practical steps forward. My goal is to help you feel seen, supported, and empowered as you move toward lasting growth.
Maybe life feels overwhelming—whether it's stress, relationship challenges, financial worries, or a sense of hopelessness.
I offer flexible Telehealth sessions with convenient evening and weekend hours, all available in English and Spanish. Plus, I'm licensed in New Jersey, Maryland, Virginia, Pennsylvania, and New York, ensuring professional support across multiple states.
Maybe life feels overwhelming—whether it's stress, relationship challenges, financial worries, or a sense of hopelessness.
I offer flexible Telehealth sessions with convenient evening and weekend hours, all available in English and Spanish. Plus, I'm licensed in New Jersey, Maryland, Virginia, Pennsylvania, and New York, ensuring professional support across multiple states.
Life and all of its beauty can at times, present us with challenges that leave us feeling overwhelmed with sadness and a sense of loss.
In my work, I offer guidance in exploring and processing the pain of your loss or situation, help navigate the path towards healing and recovery; and aid in the formulation and adjustment of your "new normal." If you lost a loved one to death, I possess the skills to help you integrate the precious memory of your loved one into your everyday life.
Life and all of its beauty can at times, present us with challenges that leave us feeling overwhelmed with sadness and a sense of loss.
In my work, I offer guidance in exploring and processing the pain of your loss or situation, help navigate the path towards healing and recovery; and aid in the formulation and adjustment of your "new normal." If you lost a loved one to death, I possess the skills to help you integrate the precious memory of your loved one into your everyday life.
A Better Mind A Better Me, LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C, LCAC
1 Endorsed
Serves Area
Hi, I am Dara, founder of A Better Mind, A Better Me, LLC, a virtual solo private practice dedicated to giving people the advantage of shifting their life’s trajectory by prioritizing their mental, emotional and spiritual wellness.
My approach is direct and candid, but most importantly, prioritize listening and trust above all else.
Hi, I am Dara, founder of A Better Mind, A Better Me, LLC, a virtual solo private practice dedicated to giving people the advantage of shifting their life’s trajectory by prioritizing their mental, emotional and spiritual wellness.
My approach is direct and candid, but most importantly, prioritize listening and trust above all else.
Support is here for you that is inclusive, discreet, convenient, and prioritizing you whether that’s with therapy or coaching, I am here.
I am ADHD-CCSP certified, a published author, and award winning professional artist having works published internationally, and on exhibit nationwide. My therapy specialities include ADHD, depression, anxiety, grief/bereavement, stress, difficult life changes, career, co-dependency, family and relational issues. All services are private online.
Support is here for you that is inclusive, discreet, convenient, and prioritizing you whether that’s with therapy or coaching, I am here.
I am ADHD-CCSP certified, a published author, and award winning professional artist having works published internationally, and on exhibit nationwide. My therapy specialities include ADHD, depression, anxiety, grief/bereavement, stress, difficult life changes, career, co-dependency, family and relational issues. All services are private online.
I’m a Certified Life Coach and Wellness Facilitator who helps individuals, families, and teams navigate change with clarity and calm.
Tetiwe helps individuals, families, and teams navigate change, reduce stress, and reconnect with purpose. Through reflective coaching and creative tools, she creates safe spaces to pause, gain clarity, and grow, whether you’re feeling stuck in your career, supporting an anxious child, or seeking balance in life.
I’m a Certified Life Coach and Wellness Facilitator who helps individuals, families, and teams navigate change with clarity and calm.
Tetiwe helps individuals, families, and teams navigate change, reduce stress, and reconnect with purpose. Through reflective coaching and creative tools, she creates safe spaces to pause, gain clarity, and grow, whether you’re feeling stuck in your career, supporting an anxious child, or seeking balance in life.
Philosophy is often seen as a dry, esoteric academic field with no connection to everyday life and its problems.
I am an APPA-certified counselor and professional philosopher with over a decade of classroom and research experience. With a background in existentialism, ancient Greek philosophy, aesthetics, and feminism, I offer counseling for existential anxiety, concept/value reflection, ethical dilemmas, inconsistent beliefs, identity issues, and coping with change.
Philosophy is often seen as a dry, esoteric academic field with no connection to everyday life and its problems.
I am an APPA-certified counselor and professional philosopher with over a decade of classroom and research experience. With a background in existentialism, ancient Greek philosophy, aesthetics, and feminism, I offer counseling for existential anxiety, concept/value reflection, ethical dilemmas, inconsistent beliefs, identity issues, and coping with change.
You can be your absolute authentic self as you strive for Infinite Growth- Life & Wellness.
Help me to understand how you see the world through your set of lenses. I offer an eclectic approach when working with clients through a strengths perspective and person-centered approach.
You can be your absolute authentic self as you strive for Infinite Growth- Life & Wellness.
Help me to understand how you see the world through your set of lenses. I offer an eclectic approach when working with clients through a strengths perspective and person-centered approach.
With over 20 years experience, I offer a safe environment in which to explore options for improving functioning and moving towards fulfillment of one's values and life goals.
Relationship issues
With over 20 years experience, I offer a safe environment in which to explore options for improving functioning and moving towards fulfillment of one's values and life goals.
Relationship issues
We primarily work with issues of anxiety, depression, couples counseling and general concerns about life adjustment.
Congratulations! You just took the first step. Welcome to Sol Counseling & Consulting! Sol is a group practice of passionate and competent therapists and we provide therapeutic services to adults, teens and couples. At Sol we believe, like the sun, each day is a new opportunity to rise, to shine, to get a new chance and to be in the light instead of the darkness.
We provide tele-health and in person sessions in our office in Burtonsville, MD-conveniently located for our Maryland and DC clients. We also offer tele-health sessions for Florida residents.
We primarily work with issues of anxiety, depression, couples counseling and general concerns about life adjustment.
Congratulations! You just took the first step. Welcome to Sol Counseling & Consulting! Sol is a group practice of passionate and competent therapists and we provide therapeutic services to adults, teens and couples. At Sol we believe, like the sun, each day is a new opportunity to rise, to shine, to get a new chance and to be in the light instead of the darkness.
We provide tele-health and in person sessions in our office in Burtonsville, MD-conveniently located for our Maryland and DC clients. We also offer tele-health sessions for Florida residents.
See more therapy options for Eldersburg
Nearby Life Coaching Therapists Searches for Eldersburg
- Ellicott City
- Glenelg
- Gwynn Oak
- Marriottsville
- Mount Airy
- New Windsor
- Owings Mills
- Pikesville
- Randallstown
- Reisterstown
- Sykesville
- Windsor Mill
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.