Life Coaching Therapists in Eldersburg, MD
If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help.
Play is the natural language for children to explore, express, and experience. Through play therapy, I support children as they work through trauma and hardships and regain their self- confidence. I create a safe place for children, adolescents, and young adults to express their experiences and their emotions.
If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help.
Play is the natural language for children to explore, express, and experience. Through play therapy, I support children as they work through trauma and hardships and regain their self- confidence. I create a safe place for children, adolescents, and young adults to express their experiences and their emotions.
Your relationship with the horse mirrors your relationships in life.
I have been a social worker for more than 30 years. I feel honored to do this work. It has been my experience that everyone wants and needs to feel loved. We want love from our parents, love from our partners and love from our friends. When we believe that we don't have love we look to find substitutes.(ie. money, substances, food, material things) Nothing we try to "do" makes us feel fulfilled. They last for a short time and then the feeling of unrest comes again. It is an endless cycle of looking and not finding the love we desire. You have always been loved and worthy.
Your relationship with the horse mirrors your relationships in life.
I have been a social worker for more than 30 years. I feel honored to do this work. It has been my experience that everyone wants and needs to feel loved. We want love from our parents, love from our partners and love from our friends. When we believe that we don't have love we look to find substitutes.(ie. money, substances, food, material things) Nothing we try to "do" makes us feel fulfilled. They last for a short time and then the feeling of unrest comes again. It is an endless cycle of looking and not finding the love we desire. You have always been loved and worthy.
Whether working in an individual, family, or couples setting, the aim is for clients to feel an increased effectiveness to cope with life stressors and build skills that will afford them the opportunity to live their best life.
I have over 400 hours of intensive training in the evidenced based practice of Dialectical Behavior Therapy (DBT) . DBT includes components of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) while also using change and acceptance strategies to validate emotions, tolerate distress, and remain mindful of the current moment.
Whether working in an individual, family, or couples setting, the aim is for clients to feel an increased effectiveness to cope with life stressors and build skills that will afford them the opportunity to live their best life.
I have over 400 hours of intensive training in the evidenced based practice of Dialectical Behavior Therapy (DBT) . DBT includes components of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) while also using change and acceptance strategies to validate emotions, tolerate distress, and remain mindful of the current moment.
· Women longing for marriage, motherhood- alignment and manifesting
· Transformation through marriage crisis, infidelity, divorce, other major life adjustment
· Trauma Healing: ancestral, attachment, child, combat, complex, in utero, loss, relationship, religious, sex trauma.
Hello,
I’m a retired psychotherapist, now mentoring individuals and couples in mindbody healing. I received results beyond my biggest dreams using mindbody methods, so now I'm on a mission to guide good, hardworking, caring people who are struggling to breakthrough old patterns and release more health, harmony, connection- Whatever your heart desires, no matter how stubborn, painful, or anxiety provoking the challenges might be!
I specialize in assisting:
· Creative, sensitive, holistically-minded women ready to dissolve challenges, uplevel their system & live into their whole, authentic selves, in vitality and inspiration!
· Women longing for marriage, motherhood- alignment and manifesting
· Transformation through marriage crisis, infidelity, divorce, other major life adjustment
· Trauma Healing: ancestral, attachment, child, combat, complex, in utero, loss, relationship, religious, sex trauma.
Hello,
I’m a retired psychotherapist, now mentoring individuals and couples in mindbody healing. I received results beyond my biggest dreams using mindbody methods, so now I'm on a mission to guide good, hardworking, caring people who are struggling to breakthrough old patterns and release more health, harmony, connection- Whatever your heart desires, no matter how stubborn, painful, or anxiety provoking the challenges might be!
I specialize in assisting:
· Creative, sensitive, holistically-minded women ready to dissolve challenges, uplevel their system & live into their whole, authentic selves, in vitality and inspiration!
They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves, peacefully and happily.
Extensive training and experience working with Trauma survivors and veterans, Traumatic loss, Grief, Adjustment and Anxiety Disorders, Relationship Issues, Depression, Dissociative Disorders, Anger Management issues, Parenting issues, Self harm, and Traumatic illness LBGTQ+ informed and welcoming.
They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves, peacefully and happily.
Extensive training and experience working with Trauma survivors and veterans, Traumatic loss, Grief, Adjustment and Anxiety Disorders, Relationship Issues, Depression, Dissociative Disorders, Anger Management issues, Parenting issues, Self harm, and Traumatic illness LBGTQ+ informed and welcoming.
We all know that pain in life is unavoidable, but I'd love to help you carry that burden while we work towards solutions by creating a safe space.
I am a Certified Clinical Trauma Specialist (CCTS-I) through Arizona Trauma Institute. I treat depression, anxiety, trauma, and grief, among other disorders with children ages 6-12 and adult clients in individual and family therapy. I typically use behavioral treatments (CBT, CBT+, and Trauma Focused) as well as client centered therapy.
We all know that pain in life is unavoidable, but I'd love to help you carry that burden while we work towards solutions by creating a safe space.
I am a Certified Clinical Trauma Specialist (CCTS-I) through Arizona Trauma Institute. I treat depression, anxiety, trauma, and grief, among other disorders with children ages 6-12 and adult clients in individual and family therapy. I typically use behavioral treatments (CBT, CBT+, and Trauma Focused) as well as client centered therapy.
I also offer support and counseling for men's issues, coping skills, self-esteem issues, stress, life coaching, antisocial issues, behavioral issues, and oppositional defiance.
An ideal client is someone who is a good fit for my services, who I enjoy working with, and who is likely to benefit from therapy. They generally share my values, beliefs, and goals and feel comfortable working with me.
I also offer support and counseling for men's issues, coping skills, self-esteem issues, stress, life coaching, antisocial issues, behavioral issues, and oppositional defiance.
An ideal client is someone who is a good fit for my services, who I enjoy working with, and who is likely to benefit from therapy. They generally share my values, beliefs, and goals and feel comfortable working with me.
I utilize cognitive behavioral, behavior modification, relaxation, and solution focused therapies to help clients achieve a better life.
My philospohy is that the issues that bring an individual to treatment do not indicate that the person is flawed, but that the individual's brain learned to create reactions (e.g., anxiety) that interfer with functioning. By changing thoughts and behaviors the brain learns healthier patterns of response which replace old unhealthy habits.
I utilize cognitive behavioral, behavior modification, relaxation, and solution focused therapies to help clients achieve a better life.
My philospohy is that the issues that bring an individual to treatment do not indicate that the person is flawed, but that the individual's brain learned to create reactions (e.g., anxiety) that interfer with functioning. By changing thoughts and behaviors the brain learns healthier patterns of response which replace old unhealthy habits.
I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
I am trained in diagnostic evaluation and psychoeducation, as well as the use of Cognitive Behavioral Therapy (CBT) and trauma-focused CBT (TF-CBT) to treat anxiety, trauma, stress, behavioral difficulties, and depression. I also have a great working with individuals who are neurodivergent, including those with ADHD and Autism spectrum disorder.
I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
I am trained in diagnostic evaluation and psychoeducation, as well as the use of Cognitive Behavioral Therapy (CBT) and trauma-focused CBT (TF-CBT) to treat anxiety, trauma, stress, behavioral difficulties, and depression. I also have a great working with individuals who are neurodivergent, including those with ADHD and Autism spectrum disorder.
They might be experiencing anxiety for the first time due to life changes and transitions or may be concerned as to where the anxiety came from.
I can help by holding space for a client to feel safe and vulnerable to process the stressors in their life. I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals. I am known for meeting people where their needs are at and supporting all.
They might be experiencing anxiety for the first time due to life changes and transitions or may be concerned as to where the anxiety came from.
I can help by holding space for a client to feel safe and vulnerable to process the stressors in their life. I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals. I am known for meeting people where their needs are at and supporting all.
Whether you’re navigating anxiety, depression, trauma, relationship challenges, or major life transitions, we are here to provide support and guidance every step of the way.
We offer a range of evidence-based therapeutic approaches tailored to you or your child’s unique needs. We offer several creative modalities such as walk and talk therapy and art based approaches. Our services include: Individual Therapy for children, teens, and adults and Group therapy.
Whether you’re navigating anxiety, depression, trauma, relationship challenges, or major life transitions, we are here to provide support and guidance every step of the way.
We offer a range of evidence-based therapeutic approaches tailored to you or your child’s unique needs. We offer several creative modalities such as walk and talk therapy and art based approaches. Our services include: Individual Therapy for children, teens, and adults and Group therapy.
My ideal client wants to explore their reactions, life events, and internal states like their thoughts, feelings, and physical sensations.
In an ever-demanding, overstimulating, and uncertain world, anxiety and difficulty with regulation and focus are issues that many people can relate to and/or experience significantly. Through an eclectic approach, we can individualize your treatment and meet you where you are at. I can help you find empowerment, encouragement, and a way forward.
My ideal client wants to explore their reactions, life events, and internal states like their thoughts, feelings, and physical sensations.
In an ever-demanding, overstimulating, and uncertain world, anxiety and difficulty with regulation and focus are issues that many people can relate to and/or experience significantly. Through an eclectic approach, we can individualize your treatment and meet you where you are at. I can help you find empowerment, encouragement, and a way forward.
My ideal client would be someone either navigating life stressors, anxiety, or depression.
I specialize in managing anxiety concerns, life transitions, balance issues, and self-esteem. I can help you improve your view of self, which will enhance your self-esteem and manage behavioral and communication concerns needed to address issues with change. I allow my clients to become experts on their needs in order to build confidence in their lives.
My ideal client would be someone either navigating life stressors, anxiety, or depression.
I specialize in managing anxiety concerns, life transitions, balance issues, and self-esteem. I can help you improve your view of self, which will enhance your self-esteem and manage behavioral and communication concerns needed to address issues with change. I allow my clients to become experts on their needs in order to build confidence in their lives.
My ideal client is a client that has prioritized others and has not focused on themselves. Their goal in therapy is to learn more about themselves, prioritize their needs, and discover new ways of living. They need to develop coping skills to manage areas they cannot control and confidence to manage and change the areas they can.
My ideal client is a client that has prioritized others and has not focused on themselves. Their goal in therapy is to learn more about themselves, prioritize their needs, and discover new ways of living. They need to develop coping skills to manage areas they cannot control and confidence to manage and change the areas they can.
My ideal client would be a mom or wife, an individual who does not have any coping skills and blames themselves for things that are out of their control, such as anxiety, depression, unstable mood, low self-esteem, lack of confidence, lack of motivation, & no insight in their situation. Their needs would be support, empathy, understanding, and active listening. They have goals to work on themselves, improve communication skills, increase coping skills, and alleviate anxiety and depressive symptoms. The client would want to change and work on themselves to become better and stronger individuals for themselves & their families.
My ideal client would be a mom or wife, an individual who does not have any coping skills and blames themselves for things that are out of their control, such as anxiety, depression, unstable mood, low self-esteem, lack of confidence, lack of motivation, & no insight in their situation. Their needs would be support, empathy, understanding, and active listening. They have goals to work on themselves, improve communication skills, increase coping skills, and alleviate anxiety and depressive symptoms. The client would want to change and work on themselves to become better and stronger individuals for themselves & their families.
More Therapists Nearby
This is done by being curious about a client's life story, the meaning they derive from it and how it may render them unable to find solutions.
I specialize in counseling of couples, families, individuals and groups; life and career/job coaching; addictions; grief and loss; pet loss; premarital counseling; family of origin and sibling problems; although heterosexual, I am gay-affirmative with experience in LGBT counseling.
This is done by being curious about a client's life story, the meaning they derive from it and how it may render them unable to find solutions.
I specialize in counseling of couples, families, individuals and groups; life and career/job coaching; addictions; grief and loss; pet loss; premarital counseling; family of origin and sibling problems; although heterosexual, I am gay-affirmative with experience in LGBT counseling.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan to help you get your life back.
Are you in pain?
Helping clients heal from trauma, pain and addiction through neuroscience-informed counseling and psychotherapy.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan to help you get your life back.
Are you in pain?
Helping clients heal from trauma, pain and addiction through neuroscience-informed counseling and psychotherapy.
I will assist with locating community resources and developing a strategic plan to ensure your success in the areas of life you wish to discuss.
Do you feel like you can't stay focused and everything distracts you? Are you struggling to connect with your parents or family? You may be someone who wishes to resolve relationship disagreements. Regardless of your background, story, or reason for seeking therapy, I am committed to being a listening ear and an empowering presence. I am Rodney Horton, Jr., and I aim to assist you with personal, familial, and relationship struggles. No problem is too big to handle when you have help, and I would be honored to offer that help. The focus is on you and what you need, however, I would like to briefly introduce myself.
I will assist with locating community resources and developing a strategic plan to ensure your success in the areas of life you wish to discuss.
Do you feel like you can't stay focused and everything distracts you? Are you struggling to connect with your parents or family? You may be someone who wishes to resolve relationship disagreements. Regardless of your background, story, or reason for seeking therapy, I am committed to being a listening ear and an empowering presence. I am Rodney Horton, Jr., and I aim to assist you with personal, familial, and relationship struggles. No problem is too big to handle when you have help, and I would be honored to offer that help. The focus is on you and what you need, however, I would like to briefly introduce myself.
As we embark on this journey of life, sometimes there are various trials and tribulations that we are not prepared for.
I offer an individualized approach to meet each client's needs, focusing on their strengths in the process. We can work together to help recognize your strengths, acknowledge your weakness and collaborate to create a treatment plan that will help you reach your personal goals.
As we embark on this journey of life, sometimes there are various trials and tribulations that we are not prepared for.
I offer an individualized approach to meet each client's needs, focusing on their strengths in the process. We can work together to help recognize your strengths, acknowledge your weakness and collaborate to create a treatment plan that will help you reach your personal goals.
If your goal is to create a life where your emotional, spiritual, and mental wellness are prioritized; and if you desire to shed the burdens and baggage you have been carrying for so long, so you can finally pack light; then I invite you take a sigh of relief, because you are in the right place.
I specialize in empowering clients to reclaim their lives through a holistic approach with an emphasis on personal growth. Through compassionate, evidence-based therapeutic techniques, I help clients grow their confidence, develop healthy boundaries, and cultivate a mindset of abundance and possibility. Together, we work to unveil their true selves.
If your goal is to create a life where your emotional, spiritual, and mental wellness are prioritized; and if you desire to shed the burdens and baggage you have been carrying for so long, so you can finally pack light; then I invite you take a sigh of relief, because you are in the right place.
I specialize in empowering clients to reclaim their lives through a holistic approach with an emphasis on personal growth. Through compassionate, evidence-based therapeutic techniques, I help clients grow their confidence, develop healthy boundaries, and cultivate a mindset of abundance and possibility. Together, we work to unveil their true selves.
See more therapy options for Eldersburg
Nearby Life Coaching Therapists Searches for Eldersburg
- Catonsville
- Ellicott City
- Glenelg
- Marriottsville
- Mount Airy
- Owings Mills
- Pikesville
- Randallstown
- Reisterstown
- Sykesville
- Windsor Mill
- Woodlawn
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.