Humana Therapists in Eldersburg, MD
Cedar Ridge Counseling Centers,
Clinical Social Work/Therapist, LCSW-C, LCPC, PhD
Eldersburg, MD 21784
At Cedar Ridge Counseling Centers, you’ll find compassionate support from more than 65 private‑practice providers dedicated to helping individuals and families of all ages. We offer personalized, collaborative care so you can feel understood, supported, and empowered as you work toward meaningful change.
Locations:
Columbia, Eldersburg, Owings Mills, Timonium, Urbana, Westminster, & Virtual.
Call 410.552.0773 or visit our website to request an appointment.
At Cedar Ridge Counseling Centers, you’ll find compassionate support from more than 65 private‑practice providers dedicated to helping individuals and families of all ages. We offer personalized, collaborative care so you can feel understood, supported, and empowered as you work toward meaningful change.
Locations:
Columbia, Eldersburg, Owings Mills, Timonium, Urbana, Westminster, & Virtual.
Call 410.552.0773 or visit our website to request an appointment.
It’s easy in life to lose ourselves, to feel overwhelmed and stuck. Issues that arise from work, family, environment and even our inner self can leave people feeling angry, sad, frustrated or even numb. Sometimes people repeat patterns and behaviors that they know aren’t helpful, but then get stuck as they are unsure of how to change or even begin the process to heal.
It’s easy in life to lose ourselves, to feel overwhelmed and stuck. Issues that arise from work, family, environment and even our inner self can leave people feeling angry, sad, frustrated or even numb. Sometimes people repeat patterns and behaviors that they know aren’t helpful, but then get stuck as they are unsure of how to change or even begin the process to heal.
We treat Adolescents and Adults in the area of Addiction, Substance Abuse, Dual-Diagnosis, Anxiety, Depression, Stress, Trauma (EMDR), and Relationship difficulties. We offer a straightforward, friendly, effective approach to assist you in accomplishing your goals for counseling. We work with individuals, couples and families.
We treat Adolescents and Adults in the area of Addiction, Substance Abuse, Dual-Diagnosis, Anxiety, Depression, Stress, Trauma (EMDR), and Relationship difficulties. We offer a straightforward, friendly, effective approach to assist you in accomplishing your goals for counseling. We work with individuals, couples and families.
More Therapists Nearby
My ideal client is someone who is diagnosed with anxiety disorder. These symptoms develop in childhood and are still present through adulthood if not treated. Individuals need to face their fears with the support of a therapist. By trying to remain calm, without becoming overly anxious or having a panic attack. My goal as a therapist is to help them build their self-confidence so they can control their fears and feel secure. I work with clients to remain calm and practice breathing techniques. I build empathy with my clients by explaining that they are not alone in their struggles.
My ideal client is someone who is diagnosed with anxiety disorder. These symptoms develop in childhood and are still present through adulthood if not treated. Individuals need to face their fears with the support of a therapist. By trying to remain calm, without becoming overly anxious or having a panic attack. My goal as a therapist is to help them build their self-confidence so they can control their fears and feel secure. I work with clients to remain calm and practice breathing techniques. I build empathy with my clients by explaining that they are not alone in their struggles.
I believe in an individual's desire for self-awareness. I hope to provide a comfortable environment where, as the client, you can explore your choices for the future. When you able to adopt a different view of yourself you gain insight which can make the possibilities endless and the excitement for change contagious. I see individuals who have been working hard and are still struggling to understand why they feel and/or think as they do. I also work with parents who want to do their best for their child(ren) while developing deeper relationships with themselves.
I believe in an individual's desire for self-awareness. I hope to provide a comfortable environment where, as the client, you can explore your choices for the future. When you able to adopt a different view of yourself you gain insight which can make the possibilities endless and the excitement for change contagious. I see individuals who have been working hard and are still struggling to understand why they feel and/or think as they do. I also work with parents who want to do their best for their child(ren) while developing deeper relationships with themselves.
Are you feeling overwhelmed, stuck, or unsure how to move forward during a difficult season of life? You may be navigating anxiety, depression, trauma, or a major life transition and feeling alone in the process. You might be seeking a safe, supportive, and nonjudgmental space where you can speak openly, feel truly heard, and begin to make sense of your experiences. Your goal may be to feel more grounded, gain clarity, and develop tools to move forward with greater confidence and self-compassion. No matter where you are on your path, you don’t have to walk it alone.
Are you feeling overwhelmed, stuck, or unsure how to move forward during a difficult season of life? You may be navigating anxiety, depression, trauma, or a major life transition and feeling alone in the process. You might be seeking a safe, supportive, and nonjudgmental space where you can speak openly, feel truly heard, and begin to make sense of your experiences. Your goal may be to feel more grounded, gain clarity, and develop tools to move forward with greater confidence and self-compassion. No matter where you are on your path, you don’t have to walk it alone.
I embrace the idea of being able to help someone in need through therapy. I like the ability to be flexible with my time while focusing on the patient's needs. I like giving homework. :) It helps to continue working on the focus of treatment outside sessions. Identifying treatment goals early also helps to guide the therapeutic interaction; we can focus on what the patient hopes to accomplish in therapy.
I embrace the idea of being able to help someone in need through therapy. I like the ability to be flexible with my time while focusing on the patient's needs. I like giving homework. :) It helps to continue working on the focus of treatment outside sessions. Identifying treatment goals early also helps to guide the therapeutic interaction; we can focus on what the patient hopes to accomplish in therapy.
The Institute for HEALing,
LLC (iHEAL) is conveniently located in Owings Mills off of Lakeside Blvd. The
building is ADA accessible and has numerous eateries surrounding it.
The Institute for HEALing,
LLC (iHEAL) is conveniently located in Owings Mills off of Lakeside Blvd. The
building is ADA accessible and has numerous eateries surrounding it.
Hello, I'm Kathy. Many people experience situations that result in feelings such as anger, grief, depression, anxiety, or low self-esteem. Without the right tools, these feelings can be overwhelming and interfere with one's daily life. I use cognitive therapy to help you learn new methods to manage your feelings and issues and find resolution. You will decide your goals, and I will provide ideas, skills, and tools to assist in the journey.
I graduated from the University of Missouri-Columbia with a Master's of Social Work in 1992. With over 16 years of experience, I have worked with clients on issues of feelings, assertiveness,
Hello, I'm Kathy. Many people experience situations that result in feelings such as anger, grief, depression, anxiety, or low self-esteem. Without the right tools, these feelings can be overwhelming and interfere with one's daily life. I use cognitive therapy to help you learn new methods to manage your feelings and issues and find resolution. You will decide your goals, and I will provide ideas, skills, and tools to assist in the journey.
I graduated from the University of Missouri-Columbia with a Master's of Social Work in 1992. With over 16 years of experience, I have worked with clients on issues of feelings, assertiveness,
Taking the first step toward therapy is a powerful act of self-care. At My Deaf Therapy, we specialize in supporting members of the Deaf and Hard of Hearing community—including Deaf individuals, Deaf families, and hearing family members fluent in sign language (CODAs, KODAs, and allies).
Our experienced, ASL-fluent therapists provide compassionate care tailored to your needs. We work with children, adolescents, adults, and families to address trauma, anxiety, depression, relationship challenges, identity concerns, and more.
Taking the first step toward therapy is a powerful act of self-care. At My Deaf Therapy, we specialize in supporting members of the Deaf and Hard of Hearing community—including Deaf individuals, Deaf families, and hearing family members fluent in sign language (CODAs, KODAs, and allies).
Our experienced, ASL-fluent therapists provide compassionate care tailored to your needs. We work with children, adolescents, adults, and families to address trauma, anxiety, depression, relationship challenges, identity concerns, and more.
Family Intervention Partners
Licensed Clinical Professional Counselor, MD, LCPC, PMHNP, LCSW-C, PsyD
Glen Burnie, MD 21061
Our practice consists of a team of licensed Drs, therapists, and social workers working together to provide the best mental healthcare services to our patients. We provide comprehensive Child, Adolescent and Adult psychiatric treatment, and psychotherapy in a non-judgmental, patient-centered environment. Our practitioners provide Assessments, Psychiatric Evaluation, Medication Management, and Psychotherapy for all ages. We treat Schizophrenia, Bipolar Disorders, Depression, Anxiety, PTSD, Childhood Trauma, Emotional Disorders, and Behavior Problems. WE ARE ACCEPTING NEW PATIENTS.
Our practice consists of a team of licensed Drs, therapists, and social workers working together to provide the best mental healthcare services to our patients. We provide comprehensive Child, Adolescent and Adult psychiatric treatment, and psychotherapy in a non-judgmental, patient-centered environment. Our practitioners provide Assessments, Psychiatric Evaluation, Medication Management, and Psychotherapy for all ages. We treat Schizophrenia, Bipolar Disorders, Depression, Anxiety, PTSD, Childhood Trauma, Emotional Disorders, and Behavior Problems. WE ARE ACCEPTING NEW PATIENTS.
I am a Brooklyn-born Haitian, and have been inspired and encouraged by many people in my life to pursue a major in Social Work. I attended Yeshiva University in NYC and received my Master of Social Work degree in 2009. I am licensed in Maryland and DC, and am a Certified Autism Spectrum Disorder Clinical Specialist. I’ve worked at John Hopkins Bayview Medical Center as a psychotherapist and provided individual therapy to transitional youths, families, adults, and those with special needs.
I am a Brooklyn-born Haitian, and have been inspired and encouraged by many people in my life to pursue a major in Social Work. I attended Yeshiva University in NYC and received my Master of Social Work degree in 2009. I am licensed in Maryland and DC, and am a Certified Autism Spectrum Disorder Clinical Specialist. I’ve worked at John Hopkins Bayview Medical Center as a psychotherapist and provided individual therapy to transitional youths, families, adults, and those with special needs.
I've been working with stressed out, burned out, overworked, anxious and depressed Washingtonians for over 30 years and call me crazy but I still love the work. It's such a privilege to work with an amazing diversity of smart interesting people! While I have been trained in a variety of different therapeutic modalities I've learned the most from my clients. About half of my caseload is working with couples primarily using the Imago relationship therapy approach. The rest of my client load is working with individual adults and relationship groups for men. Men really flourish in these relationship groups.
I've been working with stressed out, burned out, overworked, anxious and depressed Washingtonians for over 30 years and call me crazy but I still love the work. It's such a privilege to work with an amazing diversity of smart interesting people! While I have been trained in a variety of different therapeutic modalities I've learned the most from my clients. About half of my caseload is working with couples primarily using the Imago relationship therapy approach. The rest of my client load is working with individual adults and relationship groups for men. Men really flourish in these relationship groups.
I am a queer, Black, neurodivergent, cisgender therapist. My approach centers on authentic connection and creating a warm, non-judgmental space where you’re encouraged to bring your whole self and come exactly as you are. I believe everything you need to heal, grow, and create lasting change already exists within you. I am most passionate about working with adults, women, and people of color, kinky folks, gender-expansive humans, queer individuals, and those with intersecting marginalized identities.
I am a queer, Black, neurodivergent, cisgender therapist. My approach centers on authentic connection and creating a warm, non-judgmental space where you’re encouraged to bring your whole self and come exactly as you are. I believe everything you need to heal, grow, and create lasting change already exists within you. I am most passionate about working with adults, women, and people of color, kinky folks, gender-expansive humans, queer individuals, and those with intersecting marginalized identities.
Hi! My name is Ayana, and I'm a Licensed Graduate Professional Counselor (LGPC) committed to creating a counseling space where individuals feel empowered to be their authentic selves. I use an emotion-focused therapy (EFT) approach, as well as other integrative styles to help foster emotional freedom and relational wellness as key components for healing and change. I am passionate about supporting marginalized individuals in their wellness journey, especially for those navigating racial or relational trauma, depression, anxiety, attachment concerns, and struggles with self-worth or self-esteem.
Hi! My name is Ayana, and I'm a Licensed Graduate Professional Counselor (LGPC) committed to creating a counseling space where individuals feel empowered to be their authentic selves. I use an emotion-focused therapy (EFT) approach, as well as other integrative styles to help foster emotional freedom and relational wellness as key components for healing and change. I am passionate about supporting marginalized individuals in their wellness journey, especially for those navigating racial or relational trauma, depression, anxiety, attachment concerns, and struggles with self-worth or self-esteem.
Recovery starts with one step. Relapse is predictable and preventable. Our clients are seeking support because they are ready to make a change in their life. They struggle with substance use disorder and know it affects their health, relationships, self-worth, or ability to function at their best. Often, they choose a virtual program because they need flexibility, balance work, family and recovery. We offer a nonjudgemental space where they can be honest, learn from others and work with professionals who understand the complexity of addiction and comorbidity.
Recovery starts with one step. Relapse is predictable and preventable. Our clients are seeking support because they are ready to make a change in their life. They struggle with substance use disorder and know it affects their health, relationships, self-worth, or ability to function at their best. Often, they choose a virtual program because they need flexibility, balance work, family and recovery. We offer a nonjudgemental space where they can be honest, learn from others and work with professionals who understand the complexity of addiction and comorbidity.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I work with teens and young adults who are feeling overwhelmed and trying to figure things out.
A lot of the people I see are used to keeping it together on the outside, but inside feel stuck, off, or not like themselves. Sometimes something specific brings them in, like a breakup or a big change, and other times it’s just a sense that things aren’t working the way they used to.
In sessions, we take the time to slow things down and talk through what’s actually going on. You don’t have to have everything figured out before you come in. I’ll meet you where you are and help you make sense of things so they start to feel more manageable
I work with teens and young adults who are feeling overwhelmed and trying to figure things out.
A lot of the people I see are used to keeping it together on the outside, but inside feel stuck, off, or not like themselves. Sometimes something specific brings them in, like a breakup or a big change, and other times it’s just a sense that things aren’t working the way they used to.
In sessions, we take the time to slow things down and talk through what’s actually going on. You don’t have to have everything figured out before you come in. I’ll meet you where you are and help you make sense of things so they start to feel more manageable
I’m a therapist dedicated to helping individuals and couples navigate life’s challenges and build more meaningful connections. I work with adults facing anxiety, depression, relationship struggles, life transitions, and self-esteem concerns, as well as couples seeking to improve communication and strengthen their bond. My goal is to create a safe and supportive space where you can better understand yourself, develop new tools, and move toward the life and relationships you truly want. Together, we can work toward healing, growth, and lasting change.
I’m a therapist dedicated to helping individuals and couples navigate life’s challenges and build more meaningful connections. I work with adults facing anxiety, depression, relationship struggles, life transitions, and self-esteem concerns, as well as couples seeking to improve communication and strengthen their bond. My goal is to create a safe and supportive space where you can better understand yourself, develop new tools, and move toward the life and relationships you truly want. Together, we can work toward healing, growth, and lasting change.
Hi, I’m Soraya... I believe therapy should be a safe space where you can explore your mind, gain a deeper understanding of yourself, and embark toward the quest of optimal well-being. I specialize in treating anxiety, depression, trauma, women's issues, and life transitions. I provide compassionate support for the emotional shifts of pregnancy, postpartum adjustment, and identity changes in parenthood. I also have a passion to help others navigate through cultural identity, homesickness, intergenerational expectations, and belonging.
Hi, I’m Soraya... I believe therapy should be a safe space where you can explore your mind, gain a deeper understanding of yourself, and embark toward the quest of optimal well-being. I specialize in treating anxiety, depression, trauma, women's issues, and life transitions. I provide compassionate support for the emotional shifts of pregnancy, postpartum adjustment, and identity changes in parenthood. I also have a passion to help others navigate through cultural identity, homesickness, intergenerational expectations, and belonging.
See more therapy options for Eldersburg
Nearby Humana Therapists Searches for Eldersburg
- Catonsville
- Clarksville
- Columbia
- Ellicott City
- Garrison
- Lutherville Timonium
- Owings Mills
- Pikesville
- Randallstown
- Reisterstown
- Timonium
- Westminster
Humana Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy

