Gottman Method Therapists in Eldersburg, MD

Photo of Pool Ubillus, Pre-Licensed Professional, LPC Int
Pool Ubillus
Pre-Licensed Professional, LPC Int
Eldersburg, MD 21784
My goal is to create a safe space for clients to be able to open up about themselves and their needs. I’m a firm believer that therapy is a team effort. It can only be done if both counselor and client come together to accomplish goals together. I especially like helping clients to reduce symptoms of anxiety, depression, and trauma. I have experience helping teens and young people to work towards goals to better their life.
My goal is to create a safe space for clients to be able to open up about themselves and their needs. I’m a firm believer that therapy is a team effort. It can only be done if both counselor and client come together to accomplish goals together. I especially like helping clients to reduce symptoms of anxiety, depression, and trauma. I have experience helping teens and young people to work towards goals to better their life.
(410) 892-1460 View (410) 892-1460
Photo of Christine Marr - Christine Marr, Mind Body Holistic Healing, MA, MFT, NBCHt, CMBHP
Christine Marr, Mind Body Holistic Healing
Verified Verified
1 Endorsed
Online Only
Hello, I’m a retired psychotherapist, now mentoring individuals and couples in mindbody healing. I received results beyond my biggest dreams using mindbody methods, so now I'm on a mission to guide good, hardworking, caring people who are struggling to breakthrough old patterns and release more health, harmony, connection- Whatever your heart desires, no matter how stubborn, painful, or anxiety provoking the challenges might be! I specialize in assisting: · Creative, sensitive, holistically-minded women ready to dissolve challenges, uplevel their system & live into their whole, authentic selves, in vitality and inspiration!
Hello, I’m a retired psychotherapist, now mentoring individuals and couples in mindbody healing. I received results beyond my biggest dreams using mindbody methods, so now I'm on a mission to guide good, hardworking, caring people who are struggling to breakthrough old patterns and release more health, harmony, connection- Whatever your heart desires, no matter how stubborn, painful, or anxiety provoking the challenges might be! I specialize in assisting: · Creative, sensitive, holistically-minded women ready to dissolve challenges, uplevel their system & live into their whole, authentic selves, in vitality and inspiration!
(443) 781-6395 View (443) 781-6395
Photo of Kesta Medoit - Christian Counselor And Trauma Therapist, Counselor, MS, LGPC, NCC, CCTCP
Kesta Medoit - Christian Counselor And Trauma Therapist
Counselor, MS, LGPC, NCC, CCTCP
Online Only
If you have unresolved trauma or issues from a previous relationship, childhood, or friendships that are causing you to mistrust others and even questioning your faith, you might benefit from trauma-informed therapy to help resolve these issues. I'm a Board-Certified Counselor and Certified Christian Trauma Specialist passionate about assisting people break free from the negative cycles preventing them from living an optimal life. I lean on evidence-based therapeutic approaches to guide my clients in managing their life stressors or symptoms more effectively to help enhance their quality of life.
If you have unresolved trauma or issues from a previous relationship, childhood, or friendships that are causing you to mistrust others and even questioning your faith, you might benefit from trauma-informed therapy to help resolve these issues. I'm a Board-Certified Counselor and Certified Christian Trauma Specialist passionate about assisting people break free from the negative cycles preventing them from living an optimal life. I lean on evidence-based therapeutic approaches to guide my clients in managing their life stressors or symptoms more effectively to help enhance their quality of life.
(410) 498-7680 View (410) 498-7680
Photo of Kim Rhoton, Clinical Social Work/Therapist, LCSW-C
Kim Rhoton
Clinical Social Work/Therapist, LCSW-C
Online Only
Is your family life stressful? Are you and your spouse having difficulties? Has there been an increase in arguments with your partner or a feeling of disconnect in the relationship? Do you feel overwhelmed in your own life? I have over 25 years of experience working with individuals, couples and families. I have had my Private Practice office in downtown Westminster for the last 20 of those years. I use a relational, strengths-based approach to help my clients lead happier, more successful individual and family lives.
Is your family life stressful? Are you and your spouse having difficulties? Has there been an increase in arguments with your partner or a feeling of disconnect in the relationship? Do you feel overwhelmed in your own life? I have over 25 years of experience working with individuals, couples and families. I have had my Private Practice office in downtown Westminster for the last 20 of those years. I use a relational, strengths-based approach to help my clients lead happier, more successful individual and family lives.
(410) 941-8938 View (410) 941-8938
Photo of Bianca Johnson, Counselor, NCC , LGPC
Bianca Johnson
Counselor, NCC , LGPC
Serves Area
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
(240) 266-9421 View (240) 266-9421
Photo of Angela Keck, Counselor, LCPC, LPC, MS
Angela Keck
Counselor, LCPC, LPC, MS
1 Endorsed
Online Only
Not accepting new clients
Completed Level 1 and 2 Gottman Method Couple Therapy Training.
My goal is to help people lead happier more content lives. Counseling is just like life in that you get out of it what you put into it. Counseling requires courage. In going through the difficult parts though, you will come out stronger and more capable of living the life you desire. I can’t “fix” you (you’re not broken even if it feels that way). What I’ll do is work along with you to get through those tough things that are going on inside or around you.
Completed Level 1 and 2 Gottman Method Couple Therapy Training.
My goal is to help people lead happier more content lives. Counseling is just like life in that you get out of it what you put into it. Counseling requires courage. In going through the difficult parts though, you will come out stronger and more capable of living the life you desire. I can’t “fix” you (you’re not broken even if it feels that way). What I’ll do is work along with you to get through those tough things that are going on inside or around you.
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More Therapists Nearby

Photo of Carolyn Ann Hunsicker, Licensed Professional Counselor, MS, LCPC, NCC
Carolyn Ann Hunsicker
Licensed Professional Counselor, MS, LCPC, NCC
Westminster, MD 21157
Waitlist for new clients
Passionate about helping couples, I have completed Level 3 Training in Gottman Method Couples Therapy.
Hello! I want to begin by acknowledging that no one visits these pages without a reason. Though our existing relationships can include periods of enjoyment and peace, we can also find ourselves in situations and seasons that may appear to be hopeless with no obvious way forward. But hope exists. Licensed in MD. and SC, I'm eager to help you and your loved one to see that and experience it. Through building a strong therapeutic relationship with you as a couple, I'll help you to become friends again and to find greater understanding as you create the best relationship possible here on earth. We can do it together.
Passionate about helping couples, I have completed Level 3 Training in Gottman Method Couples Therapy.
Hello! I want to begin by acknowledging that no one visits these pages without a reason. Though our existing relationships can include periods of enjoyment and peace, we can also find ourselves in situations and seasons that may appear to be hopeless with no obvious way forward. But hope exists. Licensed in MD. and SC, I'm eager to help you and your loved one to see that and experience it. Through building a strong therapeutic relationship with you as a couple, I'll help you to become friends again and to find greater understanding as you create the best relationship possible here on earth. We can do it together.
(843) 258-1638 View (843) 258-1638
Photo of Melanie Ricaurte - Harmony Holistic, Psychologist, PsyD, MEd
Harmony Holistic
Psychologist, PsyD, MEd
13 Endorsed
Rockville, MD 20850
We integrate CBT, Mindfulness Based Therapies, Attachment Focused Therapy, Gottman Method, EFT, ACT, Hypnosis, and Psychodynamic, IFS among other.
Harmony Holistic is an integrative wellness center which provides individuals, couples, and families with an environment focused on holistic health, community, and healing. Our mission is to create a healing environment that considers all aspects of a person’s well being. We strive to be inclusive and welcoming of all individuals regardless of their race, culture, religion, sexual orientation, or gender identity. We try to live up to the promise that each person has within them something great.
We integrate CBT, Mindfulness Based Therapies, Attachment Focused Therapy, Gottman Method, EFT, ACT, Hypnosis, and Psychodynamic, IFS among other.
Harmony Holistic is an integrative wellness center which provides individuals, couples, and families with an environment focused on holistic health, community, and healing. Our mission is to create a healing environment that considers all aspects of a person’s well being. We strive to be inclusive and welcoming of all individuals regardless of their race, culture, religion, sexual orientation, or gender identity. We try to live up to the promise that each person has within them something great.
(240) 329-0562 View (240) 329-0562
Photo of Claire Raesch, Licensed Professional Counselor, LCPC, LPC
Claire Raesch
Licensed Professional Counselor, LCPC, LPC
Online Only
I offer multiple therapies including CBT, DBT, logotherapy, the Gottman method therapy, and mindfulness therapy.
If you feel overwhelmed or hopeless, you are not alone! Life can sometimes become a jumbled mess, but I can help support you to unlock solutions. I am a Licensed Professional Counselor in both Texas and Maryland with 5 years experience. I specialize in helping sore spots become less sore, no matter how they got sore. I’m a trauma recovery expert committed to helping individuals heal from trauma and all the other gunk from life.
I offer multiple therapies including CBT, DBT, logotherapy, the Gottman method therapy, and mindfulness therapy.
If you feel overwhelmed or hopeless, you are not alone! Life can sometimes become a jumbled mess, but I can help support you to unlock solutions. I am a Licensed Professional Counselor in both Texas and Maryland with 5 years experience. I specialize in helping sore spots become less sore, no matter how they got sore. I’m a trauma recovery expert committed to helping individuals heal from trauma and all the other gunk from life.
(409) 345-2380 View (409) 345-2380
Photo of Robyn Gearey, Clinical Social Work/Therapist, LMSW, LGSW
Robyn Gearey
Clinical Social Work/Therapist, LMSW, LGSW
1 Endorsed
Serves Area
I have advanced couples training in the Gottman Method.
Starting couples counseling can be scary. But while the issues that lead a couple to seek help are painful, the therapy process can be a positive experience - even fun! My approach to couples therapy is welcoming, empathetic, and inclusive. I take the time to get to know each partner individually and understand their needs and hopes for the relationship. I help couples reconnect, rediscover their strengths, and approach conflict in a more productive way. I have specialized training in working with couples experiencing infidelity and substance use as well as in working through parenting challenges. I welcome LGBTQ+ couples.
I have advanced couples training in the Gottman Method.
Starting couples counseling can be scary. But while the issues that lead a couple to seek help are painful, the therapy process can be a positive experience - even fun! My approach to couples therapy is welcoming, empathetic, and inclusive. I take the time to get to know each partner individually and understand their needs and hopes for the relationship. I help couples reconnect, rediscover their strengths, and approach conflict in a more productive way. I have specialized training in working with couples experiencing infidelity and substance use as well as in working through parenting challenges. I welcome LGBTQ+ couples.
(571) 583-5473 View (571) 583-5473
Photo of Dr. Derren Thompson, Pastoral Counselor, M Div, DMin
Dr. Derren Thompson
Pastoral Counselor, M Div, DMin
Owings Mills, MD 21117
My approach is person-centered, using tools like the Prepare & Enrich program and The Gottman Method to help you redefine your love and strengthen your relationship.
I offer a safe, supportive space for men facing anxiety and identity challenges, and for couples seeking deeper connection. With proven methods like The Gottman Method and Prepare & Enrich, I guide clients toward real growth and lasting change. Choose me if you're ready for honest work, practical tools, and a therapist who truly listens
My approach is person-centered, using tools like the Prepare & Enrich program and The Gottman Method to help you redefine your love and strengthen your relationship.
I offer a safe, supportive space for men facing anxiety and identity challenges, and for couples seeking deeper connection. With proven methods like The Gottman Method and Prepare & Enrich, I guide clients toward real growth and lasting change. Choose me if you're ready for honest work, practical tools, and a therapist who truly listens
(443) 267-9551 View (443) 267-9551
Photo of Jennifer Steiger, Clinical Social Work/Therapist, LCSW-C, LICSW
Jennifer Steiger
Clinical Social Work/Therapist, LCSW-C, LICSW
Olney, MD 20832
I use an integrative approach but have seasoned experience and training in Gottman Method, EFT, Psychodynamic therapy, attachment, and relational therapy.
At times in our lives we feel lost, face tremendous challenges, and even reach helplessness. It is precisely in those times that we reach out for help and hope there is a guiding hand on the other end. My name is Jennifer and I am LCSW-C who is passionate about creating that open, caring, and safe space for those struggling. I specialize in working with adolescents, adults, couples, and families struggling with difficult dynamics, problem behaviors and mental health disorders. Every individual is unique and finding the methods that allows each client to benefit from therapy and lead a successful life is essential to my practice.
I use an integrative approach but have seasoned experience and training in Gottman Method, EFT, Psychodynamic therapy, attachment, and relational therapy.
At times in our lives we feel lost, face tremendous challenges, and even reach helplessness. It is precisely in those times that we reach out for help and hope there is a guiding hand on the other end. My name is Jennifer and I am LCSW-C who is passionate about creating that open, caring, and safe space for those struggling. I specialize in working with adolescents, adults, couples, and families struggling with difficult dynamics, problem behaviors and mental health disorders. Every individual is unique and finding the methods that allows each client to benefit from therapy and lead a successful life is essential to my practice.
(301) 298-1841 View (301) 298-1841
Photo of Gilberto Aviles Figueroa - Trauma EMDR and Couples Therapist, Gilberto Aviles, Counselor, LGPC, NCC, MA, EMDR, DBT
Trauma EMDR and Couples Therapist, Gilberto Aviles
Counselor, LGPC, NCC, MA, EMDR, DBT
2 Endorsed
Serves Area
I provide individual therapy, EMDR, and DBT for trauma recovery, Gottman Method for couples counseling, and supportive approaches for stress and life transitions.
Are unresolved trauma, chronic stress, or difficult relationships affecting your daily life? Do you often feel overwhelmed, exhausted, alone, unmotivated, or unsure how to manage it all, wondering if things will ever improve? Hello! I’m a Puerto Rican, (Spanish - English) bilingual therapist with availability and I am here to help. I specialize in guiding individuals, service members, and families through life transitions, healing from trauma, and building resilience. Together, we can work toward creating balance, peace, and lasting growth in your life.
I provide individual therapy, EMDR, and DBT for trauma recovery, Gottman Method for couples counseling, and supportive approaches for stress and life transitions.
Are unresolved trauma, chronic stress, or difficult relationships affecting your daily life? Do you often feel overwhelmed, exhausted, alone, unmotivated, or unsure how to manage it all, wondering if things will ever improve? Hello! I’m a Puerto Rican, (Spanish - English) bilingual therapist with availability and I am here to help. I specialize in guiding individuals, service members, and families through life transitions, healing from trauma, and building resilience. Together, we can work toward creating balance, peace, and lasting growth in your life.
(301) 327-2403 View (301) 327-2403
Photo of Kim Dumas - Kim Dumas Elevation Therapy Maryland, Counselor, LGPC
Kim Dumas Elevation Therapy Maryland
Counselor, LGPC
Serves Area
I am a Certified Trauma Professional and a Certified Level 1 Gottman Method Couples Counselor.
Limited daytime spots open! Accepting Clients for In Person (or virtual) Therapy in Hagerstown MD! Hello, my name is Kimberly and I am a mental health therapist who is committed to helping clients learn how to overcome obstacles and become the hero of their own story. I am looking forward to helping you discover your most authentic self. Let’s partner together to help you find the healing you deserve!
I am a Certified Trauma Professional and a Certified Level 1 Gottman Method Couples Counselor.
Limited daytime spots open! Accepting Clients for In Person (or virtual) Therapy in Hagerstown MD! Hello, my name is Kimberly and I am a mental health therapist who is committed to helping clients learn how to overcome obstacles and become the hero of their own story. I am looking forward to helping you discover your most authentic self. Let’s partner together to help you find the healing you deserve!
(240) 219-6346 View (240) 219-6346
Photo of Kendra Woolstenhulme, Marriage & Family Therapist, LCMFT
Kendra Woolstenhulme
Marriage & Family Therapist, LCMFT
2 Endorsed
Kensington, MD 20895
I believe in using treatment models with significant evidence of success, these include Cognitive Behavioral Couples Therapy and Gottman Method most specifically.
There are times in our lives when we just can't see the light at the end of the tunnel. We often feel overwhelmed in our relationships, not knowing what to do to make them better. As your therapist, I can be there to provide compassion, insight, and suggestions that can help you move in the direction you want to go. I believe that therapy can help individuals, couples, and families develop the skills needed to help you achieve your goals.
I believe in using treatment models with significant evidence of success, these include Cognitive Behavioral Couples Therapy and Gottman Method most specifically.
There are times in our lives when we just can't see the light at the end of the tunnel. We often feel overwhelmed in our relationships, not knowing what to do to make them better. As your therapist, I can be there to provide compassion, insight, and suggestions that can help you move in the direction you want to go. I believe that therapy can help individuals, couples, and families develop the skills needed to help you achieve your goals.
(208) 768-6924 View (208) 768-6924
Photo of Christy Green, Licensed Clinical Professional Counselor, LCPC
Christy Green
Licensed Clinical Professional Counselor, LCPC
Online Only
For couples, I offer Gottman Method and Attachment-Based Couples interventions, and other treatment modalities.
Navigating life stressors, transitions and relationships can be challenging. I assist individuals and couples in a non-judgmental, compassionate manner, using a strengths-based approach to address a variety of mental health, relationship, communication and career issues. During our sessions, I will support you in identifying emotional triggers, learning coping techniques, healthier communication strategies, and conflict resolution skills, while developing self-care practices, that promote psychological wellness and stability. Start living your best life today!
For couples, I offer Gottman Method and Attachment-Based Couples interventions, and other treatment modalities.
Navigating life stressors, transitions and relationships can be challenging. I assist individuals and couples in a non-judgmental, compassionate manner, using a strengths-based approach to address a variety of mental health, relationship, communication and career issues. During our sessions, I will support you in identifying emotional triggers, learning coping techniques, healthier communication strategies, and conflict resolution skills, while developing self-care practices, that promote psychological wellness and stability. Start living your best life today!
(410) 936-7200 View (410) 936-7200
Photo of Sarah Ofrecio, Licensed Professional Counselor, MS, LPC, C-DBT
Sarah Ofrecio
Licensed Professional Counselor, MS, LPC, C-DBT
3 Endorsed
Serves Area
I also use Gottman Method and Imago to help couples improve communication.
Life can be confusing, lonely, and overwhelming. Reaching out for help is incredibly brave. At Growth Mindset Psychotherapy we offer a warm and compassionate space to process your thoughts and learn skills to navigate life's hardships. I work with teens, adults, and couples facing obstacles such as trauma, depression, anxiety, relationship issues, and low self-esteem. Please call for a free 15 minute consultation.
I also use Gottman Method and Imago to help couples improve communication.
Life can be confusing, lonely, and overwhelming. Reaching out for help is incredibly brave. At Growth Mindset Psychotherapy we offer a warm and compassionate space to process your thoughts and learn skills to navigate life's hardships. I work with teens, adults, and couples facing obstacles such as trauma, depression, anxiety, relationship issues, and low self-esteem. Please call for a free 15 minute consultation.
(972) 635-4640 View (972) 635-4640
Photo of Dr. Lisa Goldman, Psychologist, PhD, MA, MGS
Dr. Lisa Goldman
Psychologist, PhD, MA, MGS
Online Only
Mindfulness & Gottman method for Couples Therapy.
If you are experiencing emotional pain from a past or current relationship, I provide a supportive, non-judgmental atmosphere in which you can gain insight and feel empowered to make positive life changes. As a Clinical Psychologist with over 30 years experience, I specialize in addressing a variety of relationship problems. In individual or couples therapy, we will explore ways of thinking and patterns of interaction that are no longer working for you. Therapy aims to promote healing and growth for individuals, and to enhance communication, connection and trust within one's relationships.
Mindfulness & Gottman method for Couples Therapy.
If you are experiencing emotional pain from a past or current relationship, I provide a supportive, non-judgmental atmosphere in which you can gain insight and feel empowered to make positive life changes. As a Clinical Psychologist with over 30 years experience, I specialize in addressing a variety of relationship problems. In individual or couples therapy, we will explore ways of thinking and patterns of interaction that are no longer working for you. Therapy aims to promote healing and growth for individuals, and to enhance communication, connection and trust within one's relationships.
(410) 928-7021 View (410) 928-7021
Photo of Bryan Encarnacao - Hope Empowered Therapy, Marriage & Family Therapist, LGMFT
Hope Empowered Therapy
Marriage & Family Therapist, LGMFT
1 Endorsed
Online Only
Using evidence-based approaches like the Gottman Method, I guide partners to break unhealthy patterns, resolve conflict, and create a stronger, more fulfilling relationship.
My ideal clients are couples who feel stuck in cycles of conflict, disconnection, or lingering resentment. They want to rebuild trust, improve communication, and deepen emotional and physical intimacy—but aren’t sure where to start. They’re motivated to break unhelpful patterns and create a healthier, more fulfilling relationship. These couples are looking for a safe, nonjudgmental space to explore emotions, heal old wounds, and gain practical, evidence-based tools to reconnect and grow—both as individuals and as partners.
Using evidence-based approaches like the Gottman Method, I guide partners to break unhealthy patterns, resolve conflict, and create a stronger, more fulfilling relationship.
My ideal clients are couples who feel stuck in cycles of conflict, disconnection, or lingering resentment. They want to rebuild trust, improve communication, and deepen emotional and physical intimacy—but aren’t sure where to start. They’re motivated to break unhelpful patterns and create a healthier, more fulfilling relationship. These couples are looking for a safe, nonjudgmental space to explore emotions, heal old wounds, and gain practical, evidence-based tools to reconnect and grow—both as individuals and as partners.
(410) 844-7972 View (410) 844-7972
Photo of Patricia Murphree, Clinical Social Work/Therapist, LMSW
Patricia Murphree
Clinical Social Work/Therapist, LMSW
Online Only
You are the expert on yourself. Your experiences, instincts, feelings, and aspirations are unique to you. My goal is to get to know your story and support you as you navigate challenging seasons of life to find freedom and healing. I work with individual adults, couples, and families. I have completed Eye Movement Desensitization and Reprocessing (EMDR) training to assist you in processing past trauma. I have completed Level 1 training in Gottman Method Couples Therapy in order to provide you and your partner with a space to work through relationship challenges and grow towards a deeper understanding of each other.
You are the expert on yourself. Your experiences, instincts, feelings, and aspirations are unique to you. My goal is to get to know your story and support you as you navigate challenging seasons of life to find freedom and healing. I work with individual adults, couples, and families. I have completed Eye Movement Desensitization and Reprocessing (EMDR) training to assist you in processing past trauma. I have completed Level 1 training in Gottman Method Couples Therapy in order to provide you and your partner with a space to work through relationship challenges and grow towards a deeper understanding of each other.
(240) 905-4224 View (240) 905-4224

See more therapy options for Eldersburg

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.