First Responders Therapists in Eldersburg, MD
Candice Mitchell
Licensed Clinical Professional Counselor, MS, LCPC, NCC, FRTP, EdD
3 Endorsed
Serves Area
I specialize in working with first responders, military personnel, healthcare workers, fellow therapists, and others in helping professions, along with their families.
Feeling stuck, overwhelmed, or unsure about how to make meaningful changes? You're not alone—and you don’t have to face it alone either. I’m here to guide and empower you to overcome your obstacles and move toward a brighter, more fulfilling future.
As an EMDR-trained clinical psychotherapist with extensive experience in treating trauma, anxiety, depression, addiction, personality disorders and dual diagnosis disorders, I bring a compassionate and tailored approach to every session. Whether we meet in person or virtually, my goal is to create a safe, supportive space where we can identify the root of your struggles.
I specialize in working with first responders, military personnel, healthcare workers, fellow therapists, and others in helping professions, along with their families.
Feeling stuck, overwhelmed, or unsure about how to make meaningful changes? You're not alone—and you don’t have to face it alone either. I’m here to guide and empower you to overcome your obstacles and move toward a brighter, more fulfilling future.
As an EMDR-trained clinical psychotherapist with extensive experience in treating trauma, anxiety, depression, addiction, personality disorders and dual diagnosis disorders, I bring a compassionate and tailored approach to every session. Whether we meet in person or virtually, my goal is to create a safe, supportive space where we can identify the root of your struggles.
Hello,
I’m a retired psychotherapist, now mentoring individuals and couples in mindbody healing. I received results beyond my biggest dreams using mindbody methods, so now I'm on a mission to guide good, hardworking, caring people who are struggling to breakthrough old patterns and release more health, harmony, connection- Whatever your heart desires, no matter how stubborn, painful, or anxiety provoking the challenges might be!
I specialize in assisting:
· Creative, sensitive, holistically-minded women ready to dissolve challenges, uplevel their system & live into their whole, authentic selves, in vitality and inspiration!
Hello,
I’m a retired psychotherapist, now mentoring individuals and couples in mindbody healing. I received results beyond my biggest dreams using mindbody methods, so now I'm on a mission to guide good, hardworking, caring people who are struggling to breakthrough old patterns and release more health, harmony, connection- Whatever your heart desires, no matter how stubborn, painful, or anxiety provoking the challenges might be!
I specialize in assisting:
· Creative, sensitive, holistically-minded women ready to dissolve challenges, uplevel their system & live into their whole, authentic selves, in vitality and inspiration!
My ideal clients have recently experienced a traumatic event(s) and need a safe, supportive, and knowledgeable environment to process and heal. I guide clients through this stage by helping regulate the nervous system and stabilize and adjust life to prioritize functionality through symptoms. I help clients process their trauma deeply, appropriately, and safely using evidence-based trauma treatments, including EMDR. They have experienced complex trauma (childhood trauma, abuse, neglect, relationship trauma, trauma related to ongoing war/natural disasters/mass causality, etc.)
My ideal clients have recently experienced a traumatic event(s) and need a safe, supportive, and knowledgeable environment to process and heal. I guide clients through this stage by helping regulate the nervous system and stabilize and adjust life to prioritize functionality through symptoms. I help clients process their trauma deeply, appropriately, and safely using evidence-based trauma treatments, including EMDR. They have experienced complex trauma (childhood trauma, abuse, neglect, relationship trauma, trauma related to ongoing war/natural disasters/mass causality, etc.)
More Therapists Nearby
I work with first responders, veterans, and their family members to help them navigate tough situations, big changes, relationship struggles, trauma, and stress.
Therapy should be a space where you feel heard, supported, and safe—without judgment. My approach is tailored to YOU, using techniques that meet your specific needs and goals. Above all, I focus on a trauma-informed approach, helping you explore what matters most in a gentle, understanding way.
I work with first responders, veterans, and their family members to help them navigate tough situations, big changes, relationship struggles, trauma, and stress.
Therapy should be a space where you feel heard, supported, and safe—without judgment. My approach is tailored to YOU, using techniques that meet your specific needs and goals. Above all, I focus on a trauma-informed approach, helping you explore what matters most in a gentle, understanding way.
In addition, I support first responders and helping professionals who carry the weight of others' pain while managing their own.
Healing is sparked by the bravery you already have, and it is my privilege to help you harness it. Living with unresolved trauma creates barriers that impact your daily life. I know how overwhelming it can be to take the first step towards rebuilding, so I will support your journey by centering authenticity and curiosity in our therapeutic space. Together, we will connect your trauma and its influence on your decision-making, behaviors, sense of self, and relationships. Since healing is non-linear, specific to your story, and empowered by your vision for the future, you will lead and determine the direction of our process.
In addition, I support first responders and helping professionals who carry the weight of others' pain while managing their own.
Healing is sparked by the bravery you already have, and it is my privilege to help you harness it. Living with unresolved trauma creates barriers that impact your daily life. I know how overwhelming it can be to take the first step towards rebuilding, so I will support your journey by centering authenticity and curiosity in our therapeutic space. Together, we will connect your trauma and its influence on your decision-making, behaviors, sense of self, and relationships. Since healing is non-linear, specific to your story, and empowered by your vision for the future, you will lead and determine the direction of our process.
I am a passionate therapist specializing in adults (18+), experienced in life transitions, anxiety, depression, first responders and their spouses, and perinatal support.
In our sessions, my primary goal is to honor your time and make each hour we spend together impactful. I believe therapy should be a journey of growth, self-reflection, and empowerment. I strive to challenge and empower you to be comfortable with discomfort. Growth often comes from confronting aspects of ourselves and our lives that we may have avoided. I provide direct yet kind support, encouraging you to embrace vulnerability and explore your patterns, understanding those that once served you but may no longer be beneficial.
I am a passionate therapist specializing in adults (18+), experienced in life transitions, anxiety, depression, first responders and their spouses, and perinatal support.
In our sessions, my primary goal is to honor your time and make each hour we spend together impactful. I believe therapy should be a journey of growth, self-reflection, and empowerment. I strive to challenge and empower you to be comfortable with discomfort. Growth often comes from confronting aspects of ourselves and our lives that we may have avoided. I provide direct yet kind support, encouraging you to embrace vulnerability and explore your patterns, understanding those that once served you but may no longer be beneficial.
I work with Preteen through Seniors, including First Responders and our U
Welcome everyone. I am excited to meet you. Life can be tough. The everyday demands of school, family and our careers can be overwhelming. There will be times when we just need someone to listen, and there will be times when the adversities of life can leave us in need of developing certain skills to help us cope. We cannot always control what happens to us, but we can control how we respond and look after ourselves. Let's work together, develop a plan for you, and create the life you want!
I work with Preteen through Seniors, including First Responders and our U
Welcome everyone. I am excited to meet you. Life can be tough. The everyday demands of school, family and our careers can be overwhelming. There will be times when we just need someone to listen, and there will be times when the adversities of life can leave us in need of developing certain skills to help us cope. We cannot always control what happens to us, but we can control how we respond and look after ourselves. Let's work together, develop a plan for you, and create the life you want!
I have particular expertise working with First Responders.
My practice is grounded in creating a supportive, nonjudgmental space where clients can explore their experiences and work toward meaningful change. Whether you're managing stress, coping with life transitions, or seeking tools to better understand your emotions, I’m here to support your journey toward healing and growth.
I have particular expertise working with First Responders.
My practice is grounded in creating a supportive, nonjudgmental space where clients can explore their experiences and work toward meaningful change. Whether you're managing stress, coping with life transitions, or seeking tools to better understand your emotions, I’m here to support your journey toward healing and growth.
I am also passionate about working with first responders, and I have first-hand experience as a first responder, myself.
Do you struggle with anxiety, trauma, or OCD that affects your day-to-day life, relationships, or career? Do you feel overwhelmed by a high-stress career? Are you feeling isolated and exhausted by life’s stress and trauma? You are not alone in experiencing distress from life’s daily challenges, especially when it feels like there is no path forward. I believe that every person is whole and capable of success when provided with a safe and supportive environment.
I am also passionate about working with first responders, and I have first-hand experience as a first responder, myself.
Do you struggle with anxiety, trauma, or OCD that affects your day-to-day life, relationships, or career? Do you feel overwhelmed by a high-stress career? Are you feeling isolated and exhausted by life’s stress and trauma? You are not alone in experiencing distress from life’s daily challenges, especially when it feels like there is no path forward. I believe that every person is whole and capable of success when provided with a safe and supportive environment.
I work with adults who experience trauma, parents with burn out from special needs children, teachers, and first responders.
I am a Certified Trauma Professional (CTP). I focus on a whole mind-body approach using physio-psychology to inform the trauma healing process. I spent many years as a special education music teacher in public schools and transferred that to working with neurodivergent children and parents.
I work with adults who experience trauma, parents with burn out from special needs children, teachers, and first responders.
I am a Certified Trauma Professional (CTP). I focus on a whole mind-body approach using physio-psychology to inform the trauma healing process. I spent many years as a special education music teacher in public schools and transferred that to working with neurodivergent children and parents.
As an older therapist who served in the military and in law enforcement, I relate well to older clients, first responders and veterans.
“I want to treat every client as a unique individual and meet them where they are on their journey. My goal is simply to help a client heal and to get to where they want to be in life. Fundamentally, I believe people are not broken, but may need help to change their way of being in the world in order to find happiness and peace.”
My approach is to first understand the history and nature of an individual and to clearly define the client’s goals and needs. I believe this understanding is the first step in helping a person heal their pain or make a change.
As an older therapist who served in the military and in law enforcement, I relate well to older clients, first responders and veterans.
“I want to treat every client as a unique individual and meet them where they are on their journey. My goal is simply to help a client heal and to get to where they want to be in life. Fundamentally, I believe people are not broken, but may need help to change their way of being in the world in order to find happiness and peace.”
My approach is to first understand the history and nature of an individual and to clearly define the client’s goals and needs. I believe this understanding is the first step in helping a person heal their pain or make a change.
I am focused on trauma, the developmental disabled, caregivers, and first responders.
I bring energy, humor, and evidence based practice methods to life in sessions. I am prepared to do the work with you to improve your outcomes. I am a self lead clinician with foundations in Cognitive Behavioral Therapy, Emotional Freedom Techniques, Parts Talk/Internal Family System, and Dialectical Behavior Therapy.
I am focused on trauma, the developmental disabled, caregivers, and first responders.
I bring energy, humor, and evidence based practice methods to life in sessions. I am prepared to do the work with you to improve your outcomes. I am a self lead clinician with foundations in Cognitive Behavioral Therapy, Emotional Freedom Techniques, Parts Talk/Internal Family System, and Dialectical Behavior Therapy.
I also have extensive experience in working with professionals in high-pressure careers - like lawyers, healthcare providers, first responders, and military personnel.
Feeling anxious, exhausted, or like your mind just won’t turn off – especially at night? You’re not alone. Whether it’s stress from a demanding career, trauma that lingers, or the toll of chronic sleep issues, life can start to feel like a constant grind. Even high-achieving, capable people can feel like they're silently falling apart on the inside. If that sounds like you, you're in the right place. I'm Dr. Larissa Tate, a clinical psychologist specializing in sleep, anxiety, and trauma. I help people move from "just getting by" to feeling more rested and more fully themselves - with clarity, purpose, and room to breathe again.
I also have extensive experience in working with professionals in high-pressure careers - like lawyers, healthcare providers, first responders, and military personnel.
Feeling anxious, exhausted, or like your mind just won’t turn off – especially at night? You’re not alone. Whether it’s stress from a demanding career, trauma that lingers, or the toll of chronic sleep issues, life can start to feel like a constant grind. Even high-achieving, capable people can feel like they're silently falling apart on the inside. If that sounds like you, you're in the right place. I'm Dr. Larissa Tate, a clinical psychologist specializing in sleep, anxiety, and trauma. I help people move from "just getting by" to feeling more rested and more fully themselves - with clarity, purpose, and room to breathe again.
I retired after 20 years of uniformed service, with advanced training in aeromedical psychology (e.g., flight evals), police & public safety evals (e.g., fit for duty), occupational evaluations (e.g., worker's comp), neuropsychology (e.g., TBI, disability), operational psych & psychopharmacology.
Services include: Independent Neuropsychological Evaluations, Psychodiagnostic Evaluations, Independent Medical Evaluations, Compensation and Pension Evaluations, Forensic Evaluations, FAA Evals, and Psychological Assessments. PSYPACT licensure permits practice among other PSYPACT states. I possess advanced board certification (ABPP) including a 2 year post-doc fellowship in neuropsychology and psychopharmacology and DoD/VA advanced certs and advanced medical ethics training. My practice focuses on evaluations, although I take on a limited number of adult clients for therapy and/or coaching.
I retired after 20 years of uniformed service, with advanced training in aeromedical psychology (e.g., flight evals), police & public safety evals (e.g., fit for duty), occupational evaluations (e.g., worker's comp), neuropsychology (e.g., TBI, disability), operational psych & psychopharmacology.
Services include: Independent Neuropsychological Evaluations, Psychodiagnostic Evaluations, Independent Medical Evaluations, Compensation and Pension Evaluations, Forensic Evaluations, FAA Evals, and Psychological Assessments. PSYPACT licensure permits practice among other PSYPACT states. I possess advanced board certification (ABPP) including a 2 year post-doc fellowship in neuropsychology and psychopharmacology and DoD/VA advanced certs and advanced medical ethics training. My practice focuses on evaluations, although I take on a limited number of adult clients for therapy and/or coaching.
I provide individual therapy to a diverse range of clients, including healthcare professionals, first responders, educators, therapists, and family caregivers, who share a common thread: emotional/physical exhaustion from demanding roles, work-life imbalance, traumatic exposure, and overwhelm by the recurrence of difficult endings and goodbyes.
I blend trauma-informed care, narrative therapy, and somatic techniques to help you reframe your experiences and find meaning in your story. This is especially helpful for anticipatory, unacknowledged or unresolved losses. My approach reconnects you with your emotions, body, and inner wisdom. Each session is designed to be responsive to your needs and goals.
I provide individual therapy to a diverse range of clients, including healthcare professionals, first responders, educators, therapists, and family caregivers, who share a common thread: emotional/physical exhaustion from demanding roles, work-life imbalance, traumatic exposure, and overwhelm by the recurrence of difficult endings and goodbyes.
I blend trauma-informed care, narrative therapy, and somatic techniques to help you reframe your experiences and find meaning in your story. This is especially helpful for anticipatory, unacknowledged or unresolved losses. My approach reconnects you with your emotions, body, and inner wisdom. Each session is designed to be responsive to your needs and goals.
Public Health Service, and a former guest provider at Walter Reed National Military Medical Center.
Specialties: Individual Counseling, marriage and pre-marital counseling. Anxiety, depression, trauma/PTSD, adjustment disorders, and parenting issues. Forensic Evaluations for Immigration.
Public Health Service, and a former guest provider at Walter Reed National Military Medical Center.
Specialties: Individual Counseling, marriage and pre-marital counseling. Anxiety, depression, trauma/PTSD, adjustment disorders, and parenting issues. Forensic Evaluations for Immigration.
Ashley Francis
Clinical Social Work/Therapist, LCSW, LCSW-C, LISW-CP, LISW, PMH-C
2 Endorsed
Serves Area
I have over 12 years of clinical experience gained from various populations (Women's Health, Inpatient Psychiatry, Domestic Violence, Active Duty Military, Veterans, and Community Mental Health).
Navigating life’s transitions whether welcoming a baby, adjusting to family dynamics, managing work stress, or experiencing the challenges of adolescence can feel overwhelming. These moments of change bring uncertainty and emotional highs and lows. Finding peace and balance can feel like taking a deep breath after holding it in for too long-like finally standing on solid ground after feeling unsteady.
I have over 12 years of clinical experience gained from various populations (Women's Health, Inpatient Psychiatry, Domestic Violence, Active Duty Military, Veterans, and Community Mental Health).
Navigating life’s transitions whether welcoming a baby, adjusting to family dynamics, managing work stress, or experiencing the challenges of adolescence can feel overwhelming. These moments of change bring uncertainty and emotional highs and lows. Finding peace and balance can feel like taking a deep breath after holding it in for too long-like finally standing on solid ground after feeling unsteady.
They often come from the military/national defense, healthcare, law enforcement or other high-stakes fields, where their organization's values and expectations can overshadow personal well-being.
I see my clients holistically and guide them through doing the "tactical/practical work" (exploring and implementing strategies/habits that allow them to meet their goals) AND the "feeling/healing work" (acknowledging, addressing, and tending to their thoughts and behavior patterns contributing to the problem - e.g., perfectionism, people-pleasing).
They often come from the military/national defense, healthcare, law enforcement or other high-stakes fields, where their organization's values and expectations can overshadow personal well-being.
I see my clients holistically and guide them through doing the "tactical/practical work" (exploring and implementing strategies/habits that allow them to meet their goals) AND the "feeling/healing work" (acknowledging, addressing, and tending to their thoughts and behavior patterns contributing to the problem - e.g., perfectionism, people-pleasing).
I am a Certified First Responder Counselor and specialize in working with First Responders and Veterans.
I am here to help clients by providing individualized care with a variety of therapy techniques such as Dialectical Behavioral Therapy skills, motivational interviewing, and many other skills. I specialize in depression, anxiety, bipolar, PTSD and addictions treatment. I approach therapy with a strengths base and provide trauma informed care.
I am a Certified First Responder Counselor and specialize in working with First Responders and Veterans.
I am here to help clients by providing individualized care with a variety of therapy techniques such as Dialectical Behavioral Therapy skills, motivational interviewing, and many other skills. I specialize in depression, anxiety, bipolar, PTSD and addictions treatment. I approach therapy with a strengths base and provide trauma informed care.
With law enforcement & military backgrounds, at Zapata Clinical & Forensic Consulting, we understand the difficulties faced by first responders.
Beyond first responders, we treat individuals mandated by courts, employers, & schools. This includes support for several issues, including anger management, post-risk assessments, and sex offense-related concerns. With a nonjudgmental and evidence-based approach, we help clients meet their treatment requirements while fostering growth & accountability.
With law enforcement & military backgrounds, at Zapata Clinical & Forensic Consulting, we understand the difficulties faced by first responders.
Beyond first responders, we treat individuals mandated by courts, employers, & schools. This includes support for several issues, including anger management, post-risk assessments, and sex offense-related concerns. With a nonjudgmental and evidence-based approach, we help clients meet their treatment requirements while fostering growth & accountability.
See more therapy options for Eldersburg
Nearby First Responders Therapists Searches for Eldersburg
- Baltimore
- Catonsville
- Columbia
- Ellicott City
- Frederick
- Gaithersburg
- Germantown
- Glen Burnie
- Owings Mills
- Rockville
- Towson
- Westminster
First Responders Therapists
Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.