First Responders Therapists in Eldersburg, MD
I am a Licensed Clinical Social Worker with over 27 years of experience helping individuals navigate stress, life transitions, relationship challenges, and emotional overwhelm. My style is warm, supportive, and client-centered, creating a safe space where you can feel heard, understood, and empowered to make meaningful changes.
I am a Licensed Clinical Social Worker with over 27 years of experience helping individuals navigate stress, life transitions, relationship challenges, and emotional overwhelm. My style is warm, supportive, and client-centered, creating a safe space where you can feel heard, understood, and empowered to make meaningful changes.
Candice Mitchell
Licensed Clinical Professional Counselor, MS, LCPC, NCC, FRTP
3 Endorsed
Serves Area
I specialize in working with first responders, military personnel, healthcare workers, fellow therapists, and others in helping professions, along with their families.
Feeling stuck, overwhelmed, or unsure about how to make meaningful changes? You're not alone—and you don’t have to face it alone either. I’m here to guide and empower you to overcome your obstacles and move toward a brighter, more fulfilling future.
As an EMDR-trained clinical psychotherapist with extensive experience in treating trauma, anxiety, depression, addiction, personality disorders and dual diagnosis disorders, I bring a compassionate and tailored approach to every session. Whether we meet in person or virtually, my goal is to create a safe, supportive space where we can identify the root of your struggles.
I specialize in working with first responders, military personnel, healthcare workers, fellow therapists, and others in helping professions, along with their families.
Feeling stuck, overwhelmed, or unsure about how to make meaningful changes? You're not alone—and you don’t have to face it alone either. I’m here to guide and empower you to overcome your obstacles and move toward a brighter, more fulfilling future.
As an EMDR-trained clinical psychotherapist with extensive experience in treating trauma, anxiety, depression, addiction, personality disorders and dual diagnosis disorders, I bring a compassionate and tailored approach to every session. Whether we meet in person or virtually, my goal is to create a safe, supportive space where we can identify the root of your struggles.
More Therapists Nearby
I specialize in Military, First Responders, and LGBTQ+ but all walks of life are welcomed!
Hello! My name is Mikala, a Licensed Clinical Professional Counselor (LCPC) in Maryland. I work with adults whose concerns range from anxiety to PTSD. If you are looking to manage day-to-day stressors or process deeper complexities of your emotions, you have found the right place.
I specialize in Military, First Responders, and LGBTQ+ but all walks of life are welcomed!
Hello! My name is Mikala, a Licensed Clinical Professional Counselor (LCPC) in Maryland. I work with adults whose concerns range from anxiety to PTSD. If you are looking to manage day-to-day stressors or process deeper complexities of your emotions, you have found the right place.
In addition, I support first responders and helping professionals who carry the weight of others' pain while managing their own.
Healing is sparked by the bravery you already have, and it is my privilege to help you harness it. Living with unresolved trauma creates barriers that impact your daily life. I know how overwhelming it can be to take the first step towards rebuilding, so I will support your journey by centering authenticity and curiosity in our therapeutic space. Together, we will connect your trauma and its influence on your decision-making, behaviors, sense of self, and relationships. Since healing is non-linear, specific to your story, and empowered by your vision for the future, you will lead and determine the direction of our process.
In addition, I support first responders and helping professionals who carry the weight of others' pain while managing their own.
Healing is sparked by the bravery you already have, and it is my privilege to help you harness it. Living with unresolved trauma creates barriers that impact your daily life. I know how overwhelming it can be to take the first step towards rebuilding, so I will support your journey by centering authenticity and curiosity in our therapeutic space. Together, we will connect your trauma and its influence on your decision-making, behaviors, sense of self, and relationships. Since healing is non-linear, specific to your story, and empowered by your vision for the future, you will lead and determine the direction of our process.
We support individuals across the community—from first responders managing trauma to anyone navigating intense stress and life changes.
At Shift Together Wellness, our fundamental purpose is to ensure you feel confident, secure, and fully comfortable as you begin your personal journey toward happiness and renewed mental wellness. We operate from a deeply held belief that therapy transcends the mere reduction of immediate suffering or overt discomfort. Instead, we see every individual as fully capable of bonding with others, excelling in their chosen pursuits, and realizing their boundless, inherent potential.
We support individuals across the community—from first responders managing trauma to anyone navigating intense stress and life changes.
At Shift Together Wellness, our fundamental purpose is to ensure you feel confident, secure, and fully comfortable as you begin your personal journey toward happiness and renewed mental wellness. We operate from a deeply held belief that therapy transcends the mere reduction of immediate suffering or overt discomfort. Instead, we see every individual as fully capable of bonding with others, excelling in their chosen pursuits, and realizing their boundless, inherent potential.
I have extensive experience working with diverse populations, including women, military veterans, and first responders.
As a licensed therapist in Maryland and the District of Columbia, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My professional approach centers on addressing stress, anxiety, and interpersonal challenges with compassion and cultural sensitivity.
Through a collaborative and affirming approach, I aim to support each person's unique journey toward emotional wellness and resilience. My goal is to provide a safe, respectful space where you can explore your experiences and cultivate meaningful personal growth.
I have extensive experience working with diverse populations, including women, military veterans, and first responders.
As a licensed therapist in Maryland and the District of Columbia, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My professional approach centers on addressing stress, anxiety, and interpersonal challenges with compassion and cultural sensitivity.
Through a collaborative and affirming approach, I aim to support each person's unique journey toward emotional wellness and resilience. My goal is to provide a safe, respectful space where you can explore your experiences and cultivate meaningful personal growth.
I specialize in supporting first responders, military families, public servants, and others affected by violence.
Whether you're a veteran, first responder, or someone living with trauma and PTSD, you’ve seen things most people can’t imagine — in war zones, on the job, or after disaster. Maybe now you feel numb, stuck in your head, or just worn out. It’s hard to relax, connect with others, or imagine feeling like yourself again. You’re not broken — you’re human. With the right support, you can feel better and reconnect with what matters, whether it’s old passions or new purpose. Starting therapy may be the hardest — and best — decision you make for your health and relationships.
I specialize in supporting first responders, military families, public servants, and others affected by violence.
Whether you're a veteran, first responder, or someone living with trauma and PTSD, you’ve seen things most people can’t imagine — in war zones, on the job, or after disaster. Maybe now you feel numb, stuck in your head, or just worn out. It’s hard to relax, connect with others, or imagine feeling like yourself again. You’re not broken — you’re human. With the right support, you can feel better and reconnect with what matters, whether it’s old passions or new purpose. Starting therapy may be the hardest — and best — decision you make for your health and relationships.
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and a Ph.D. in Counselor Education and Supervision.
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and a Ph.D. in Counselor Education and Supervision.
In-person and virtual therapy for individuals, couples, and families, including first responders and reentry support.
Today can be the start of something different. Change begins with awareness and the willingness to do something new. Over the last 20 years, Cheryl Johnson has supported individuals and families across a variety of settings, including legal systems and other high-demand environments. Through these experiences, she has witnessed how stress, disconnection, and unmet emotional needs impact relationships, family systems, and overall well-being, shaping her passion for helping clients reconnect, strengthen communication, and build healthier patterns that support lasting growth, stability, and stronger connections.
In-person and virtual therapy for individuals, couples, and families, including first responders and reentry support.
Today can be the start of something different. Change begins with awareness and the willingness to do something new. Over the last 20 years, Cheryl Johnson has supported individuals and families across a variety of settings, including legal systems and other high-demand environments. Through these experiences, she has witnessed how stress, disconnection, and unmet emotional needs impact relationships, family systems, and overall well-being, shaping her passion for helping clients reconnect, strengthen communication, and build healthier patterns that support lasting growth, stability, and stronger connections.
I am comfortable working with serious persistent mental health issues, harmful family dynamics, personality disorders, and addiction problems. I also have a straightforward, lifestyle-based approach to issues like mood swings, anxiety, and insomnia.
I am comfortable working with serious persistent mental health issues, harmful family dynamics, personality disorders, and addiction problems. I also have a straightforward, lifestyle-based approach to issues like mood swings, anxiety, and insomnia.
As a trained EMDR therapist (and a mom and fire wife who knows this world personally), I offer direct but compassionate support.
I bring both clinical expertise and lived experience into therapy. Whether you’re feeling overwhelmed by trauma, burnout, or constant pressure to hold everything together, I create a safe space to process, problem-solve, and build real resilience.
As a trained EMDR therapist (and a mom and fire wife who knows this world personally), I offer direct but compassionate support.
I bring both clinical expertise and lived experience into therapy. Whether you’re feeling overwhelmed by trauma, burnout, or constant pressure to hold everything together, I create a safe space to process, problem-solve, and build real resilience.
Dr. Monya Cohen
Psychologist, PsyD, MSW, RYT-200, IAYT900
Rockville, MD 20851
Waitlist for new clients
I'm so glad you reached out! You have taken the hardest and most important step. I have 25 years of experience working with symptoms like yours - sadness, anxiety, difficulty sleeping, feeling disconnected, as well as survivors of trauma.
I'm so glad you reached out! You have taken the hardest and most important step. I have 25 years of experience working with symptoms like yours - sadness, anxiety, difficulty sleeping, feeling disconnected, as well as survivors of trauma.
I have been working with first responders and veterans since 2018.
Are you the one everyone counts on, but feel like you are running on empty? You keep going, stay calm in chaos, and carry more than most people know. If you are a first responder, veteran, healthcare worker, or high-stress professional, you have likely learned to put your own needs last. Underneath the strength, you may feel anxious, numb, disconnected, or burned out. Therapy gives you space to slow down, process what you have been carrying, and start healing in a way that works for you.
I have been working with first responders and veterans since 2018.
Are you the one everyone counts on, but feel like you are running on empty? You keep going, stay calm in chaos, and carry more than most people know. If you are a first responder, veteran, healthcare worker, or high-stress professional, you have likely learned to put your own needs last. Underneath the strength, you may feel anxious, numb, disconnected, or burned out. Therapy gives you space to slow down, process what you have been carrying, and start healing in a way that works for you.
I work with Preteen through Seniors, including First Responders and our U
Welcome everyone. I am excited to meet you. Life can be tough. The everyday demands of school, family and our careers can be overwhelming. There will be times when we just need someone to listen, and there will be times when the adversities of life can leave us in need of developing certain skills to help us cope. We cannot always control what happens to us, but we can control how we respond and look after ourselves. Let's work together, develop a plan for you, and create the life you want!
I work with Preteen through Seniors, including First Responders and our U
Welcome everyone. I am excited to meet you. Life can be tough. The everyday demands of school, family and our careers can be overwhelming. There will be times when we just need someone to listen, and there will be times when the adversities of life can leave us in need of developing certain skills to help us cope. We cannot always control what happens to us, but we can control how we respond and look after ourselves. Let's work together, develop a plan for you, and create the life you want!
Sliding scale rates are available, and first responders may qualify for scholarship funding for up to 10 sessions.
What if your body remembers what your mind is trying to forget? I specialize in helping people heal after trauma—whether recent or years in the past. No matter when the trauma occurred the damage can be devastating & life altering. If this is you, I want to say how incredibly sorry I am that you are going through this journey no person ever wants to go on. I understand the intense feelings you may have of grief, shame, hopelessness, fear, confusion, & anger, amongst others. Many times clients come to me frustrated at the amount of time & money they've spent on the wrong types of care.
Sliding scale rates are available, and first responders may qualify for scholarship funding for up to 10 sessions.
What if your body remembers what your mind is trying to forget? I specialize in helping people heal after trauma—whether recent or years in the past. No matter when the trauma occurred the damage can be devastating & life altering. If this is you, I want to say how incredibly sorry I am that you are going through this journey no person ever wants to go on. I understand the intense feelings you may have of grief, shame, hopelessness, fear, confusion, & anger, amongst others. Many times clients come to me frustrated at the amount of time & money they've spent on the wrong types of care.
The working relationship between client and therapist provides a safe haven where clients can share complicated feelings, examine the past and present influences that impact their choices, and explore new directions. As the therapist and client work together, mutual respect and trust deepen and a bond develops that supports the difficult but rewarding work of therapy.
The working relationship between client and therapist provides a safe haven where clients can share complicated feelings, examine the past and present influences that impact their choices, and explore new directions. As the therapist and client work together, mutual respect and trust deepen and a bond develops that supports the difficult but rewarding work of therapy.
My experience with veterans/ first responders comes from my own experience as a spouse and my work with Tunnel to Towers providing mental health services to heroes and their loved ones.
You feel like your past is still very much alive in your present, or that you’re 'stuck' in the aftermath of a loss that the world expects you to be over by now. Maybe you’re a high-achiever who is tired of the constant background noise of anxiety, or you feel like you’re just surviving the heavy waves of grief. My role is to help you untangle the 'stuck' parts of your story so you can stop living in a state of survival. Together, we’ll build a path toward a life where you feel grounded in your body, at peace with your history, and truly resilient.
My experience with veterans/ first responders comes from my own experience as a spouse and my work with Tunnel to Towers providing mental health services to heroes and their loved ones.
You feel like your past is still very much alive in your present, or that you’re 'stuck' in the aftermath of a loss that the world expects you to be over by now. Maybe you’re a high-achiever who is tired of the constant background noise of anxiety, or you feel like you’re just surviving the heavy waves of grief. My role is to help you untangle the 'stuck' parts of your story so you can stop living in a state of survival. Together, we’ll build a path toward a life where you feel grounded in your body, at peace with your history, and truly resilient.
I also work with military members, first responders, and survivors of intimate partner violence, providing a trusted guide to help them reclaim their strength, voice, and sense of safety.
Drawing on my experience in a domestic abuse shelter, my work is grounded in compassion & understanding of trauma’s impact. Together, we explore your experiences & gently reframe life narratives to support healing & growth. I use evidence-based tools like CBT and mindfulness, while regarding the whole person & systemic influences, in a safe, affirming space.
I also work with military members, first responders, and survivors of intimate partner violence, providing a trusted guide to help them reclaim their strength, voice, and sense of safety.
Drawing on my experience in a domestic abuse shelter, my work is grounded in compassion & understanding of trauma’s impact. Together, we explore your experiences & gently reframe life narratives to support healing & growth. I use evidence-based tools like CBT and mindfulness, while regarding the whole person & systemic influences, in a safe, affirming space.
I work with late adolescents and adults, with a focus on high-stress populations, including First Responders, Frontline Healthcare workers, and Veterans.
If you’re carrying the weight of past experiences—whether from childhood, recent events, or the cumulative impact of chronic stress and anxiety—you don’t have to carry it alone. My practice is centered on helping you move beyond what’s been painful and the patterns that keep you feeling stuck. Through EMDR therapy and integrative, somatic-based practices, we work to gently recalibrate your nervous system, restore a sense of stability, and transform wounds into wisdom—so you can live with greater steadiness, peace, and resilience.
I work with late adolescents and adults, with a focus on high-stress populations, including First Responders, Frontline Healthcare workers, and Veterans.
If you’re carrying the weight of past experiences—whether from childhood, recent events, or the cumulative impact of chronic stress and anxiety—you don’t have to carry it alone. My practice is centered on helping you move beyond what’s been painful and the patterns that keep you feeling stuck. Through EMDR therapy and integrative, somatic-based practices, we work to gently recalibrate your nervous system, restore a sense of stability, and transform wounds into wisdom—so you can live with greater steadiness, peace, and resilience.
Hello, I’m so happy you’re here. My specialities are in trauma and grief work, helping people to process experiences that have overwhelmed their day-to-day life. Together we can learn about (and build upon) practical skills for relief and resilience. Whether your goals include healing past wounds, resolving brand new ones, processing trauma and grief, improving emotional regulation or just feeling more grounded, confident, and present in your life I can help you.
Hello, I’m so happy you’re here. My specialities are in trauma and grief work, helping people to process experiences that have overwhelmed their day-to-day life. Together we can learn about (and build upon) practical skills for relief and resilience. Whether your goals include healing past wounds, resolving brand new ones, processing trauma and grief, improving emotional regulation or just feeling more grounded, confident, and present in your life I can help you.
See more therapy options for Eldersburg
Nearby First Responders Therapists Searches for Eldersburg
- Catonsville
- Cockeysville
- Columbia
- Ellicott City
- Hunt Valley
- Mount Airy
- Owings Mills
- Pikesville
- Roland Park
- Sykesville
- Timonium
- Westminster
First Responders Therapists
Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.