EMDR Therapists in Eldersburg, MD
Andi O'Connell
Licensed Clinical Professional Counselor, MA, CAS, LCPC
1 Endorsed
Eldersburg, MD 21784
I rely heavily on CBT, Person-Centered Approaches, and EMDR (Eye Movement Desensitization and Reprocessing) therapies.
I’m here to support you through whatever challenges you may be facing. I work with teens and adults to address anxiety, stress management, and attachment trauma. Many of my clients identify as people pleasers and/or high achievers and feel like like they are burning the candle at both ends, trying to meet everyone's needs but their own. Together, we will identify what patterns are no longer serving you while also adding your needs back on your priority list in a way that feels authentic and secure.
I rely heavily on CBT, Person-Centered Approaches, and EMDR (Eye Movement Desensitization and Reprocessing) therapies.
I’m here to support you through whatever challenges you may be facing. I work with teens and adults to address anxiety, stress management, and attachment trauma. Many of my clients identify as people pleasers and/or high achievers and feel like like they are burning the candle at both ends, trying to meet everyone's needs but their own. Together, we will identify what patterns are no longer serving you while also adding your needs back on your priority list in a way that feels authentic and secure.
I am trained in EMDR therapy for the treatment of trauma and PTSD.
We all have a story. Our stories define us in many ways. If you are scrolling through this website then you have already started the hardest part of therapy—making a decision to invite someone else in to your story. As your counselor, I aim to help you integrate all parts of your story within a framework of safety, compassion, and authenticity. I understand the importance of feeling safe, and acknowledge it will take time to build rapport. As a person who has faced many of her own obstacles, I offer a unique emphasis on self-compassion and acceptance along with accountability and action when needed.
I am trained in EMDR therapy for the treatment of trauma and PTSD.
We all have a story. Our stories define us in many ways. If you are scrolling through this website then you have already started the hardest part of therapy—making a decision to invite someone else in to your story. As your counselor, I aim to help you integrate all parts of your story within a framework of safety, compassion, and authenticity. I understand the importance of feeling safe, and acknowledge it will take time to build rapport. As a person who has faced many of her own obstacles, I offer a unique emphasis on self-compassion and acceptance along with accountability and action when needed.
I have experience working with those recovering from trauma, substance abuse-related addictions, pornography, conflict resolution, crisis counseling, domestic violence, relationship conflict, and grief using an integrative approach including EMDR and hypnosis when appropriate.
There can be times in our life where we feel stuck, or in a pit without a way out. This may be life's normal rhythm or could be unresolved trauma, anxiety, depression, substance abuse, addictions, relationship conflict, or grief / loss. It's possible you do not even know why you feel stuck. Maybe you tried to climb out on your own, only to slip back deeper than before. In my 25 year career as a police officer, I have been where many of you are. I have now dedicated my life to helping individuals find the strength and resiliency to move towards healing. I can help you find your path forward as well.
I have experience working with those recovering from trauma, substance abuse-related addictions, pornography, conflict resolution, crisis counseling, domestic violence, relationship conflict, and grief using an integrative approach including EMDR and hypnosis when appropriate.
There can be times in our life where we feel stuck, or in a pit without a way out. This may be life's normal rhythm or could be unresolved trauma, anxiety, depression, substance abuse, addictions, relationship conflict, or grief / loss. It's possible you do not even know why you feel stuck. Maybe you tried to climb out on your own, only to slip back deeper than before. In my 25 year career as a police officer, I have been where many of you are. I have now dedicated my life to helping individuals find the strength and resiliency to move towards healing. I can help you find your path forward as well.
My therapeutic approach relies on evidence-based techniques to help shift mindsets, EMDR & Brainspotting to heal from trauma, and Solution Focused Therapy (SFBT) to initiate change.
If you have unresolved trauma or issues from a previous relationship, childhood, or friendships that are causing you to mistrust others and even questioning your faith, you might benefit from trauma-informed therapy to help resolve these issues. I'm a Board-Certified Counselor and Certified Christian Trauma Specialist passionate about assisting people break free from the negative cycles preventing them from living an optimal life. I lean on evidence-based therapeutic approaches to guide my clients in managing their life stressors or symptoms more effectively to help enhance their quality of life.
My therapeutic approach relies on evidence-based techniques to help shift mindsets, EMDR & Brainspotting to heal from trauma, and Solution Focused Therapy (SFBT) to initiate change.
If you have unresolved trauma or issues from a previous relationship, childhood, or friendships that are causing you to mistrust others and even questioning your faith, you might benefit from trauma-informed therapy to help resolve these issues. I'm a Board-Certified Counselor and Certified Christian Trauma Specialist passionate about assisting people break free from the negative cycles preventing them from living an optimal life. I lean on evidence-based therapeutic approaches to guide my clients in managing their life stressors or symptoms more effectively to help enhance their quality of life.
With EMDR combined with CBT and mindfulness practices/techniques using your body's nervous system, that relief is possible.
I am a Licensed Clinical Professional Counselor (LCPC) and I work with children, teens, and adults using evidenced based practices. We work together using an eclectic approach to tailor your treatment around the goals you want to accomplish. In addition to being a therapist, I’m also a licensed resource (foster) parent and a college professor. My experience in each of these areas helps me utilize a variety of therapeutic tools to assist clients in different stages of their therapy journey.
With EMDR combined with CBT and mindfulness practices/techniques using your body's nervous system, that relief is possible.
I am a Licensed Clinical Professional Counselor (LCPC) and I work with children, teens, and adults using evidenced based practices. We work together using an eclectic approach to tailor your treatment around the goals you want to accomplish. In addition to being a therapist, I’m also a licensed resource (foster) parent and a college professor. My experience in each of these areas helps me utilize a variety of therapeutic tools to assist clients in different stages of their therapy journey.
EMDR Trained
Additionally, I have extensive training in trauma-focused anxiety therapy, including CPT and EMDR. For over 10 years, I have supported survivors of intimate partner violence and sexual assault in both hospital and recovery settings. I am passionate about helping families through life's transitions.
EMDR Trained
Additionally, I have extensive training in trauma-focused anxiety therapy, including CPT and EMDR. For over 10 years, I have supported survivors of intimate partner violence and sexual assault in both hospital and recovery settings. I am passionate about helping families through life's transitions.
We treat Adolescents and Adults in the area of Addiction, Substance Abuse, Dual-Diagnosis, Anxiety, Depression, Stress, Trauma ( EMDR), and Relationship difficulties.
We offer morning and evening appointments. In addition, we accept most major health insurance, and several Employee Assistance Programs.
We treat Adolescents and Adults in the area of Addiction, Substance Abuse, Dual-Diagnosis, Anxiety, Depression, Stress, Trauma ( EMDR), and Relationship difficulties.
We offer morning and evening appointments. In addition, we accept most major health insurance, and several Employee Assistance Programs.
I help clients process their trauma deeply, appropriately, and safely using evidence-based trauma treatments, including EMDR.
I help clients by individualizing care and consistently evolving treatment techniques and modalities to stay in tune with their needs at all stages of the therapeutic process. I maintain a client-centered approach that emphasizes client goals. I specialize in trauma-informed care with a holistic approach.
I help clients process their trauma deeply, appropriately, and safely using evidence-based trauma treatments, including EMDR.
I help clients by individualizing care and consistently evolving treatment techniques and modalities to stay in tune with their needs at all stages of the therapeutic process. I maintain a client-centered approach that emphasizes client goals. I specialize in trauma-informed care with a holistic approach.
Candice Mitchell
Licensed Clinical Professional Counselor, MS, LCPC, NCC, FRTP, EdD
3 Endorsed
Serves Area
As an EMDR-trained clinical psychotherapist with extensive experience in treating trauma, anxiety, depression, addiction, personality disorders and dual diagnosis disorders, I bring a compassionate and tailored approach to every session.
I specialize in working with first responders, military personnel, healthcare workers, fellow therapists, and others in helping professions, along with their families. I also welcome clients from all walks of life seeking support for trauma, OCD, depression, anxiety, and more. I am First Responder Treatment certified (FRTP).
As an EMDR-trained clinical psychotherapist with extensive experience in treating trauma, anxiety, depression, addiction, personality disorders and dual diagnosis disorders, I bring a compassionate and tailored approach to every session.
I specialize in working with first responders, military personnel, healthcare workers, fellow therapists, and others in helping professions, along with their families. I also welcome clients from all walks of life seeking support for trauma, OCD, depression, anxiety, and more. I am First Responder Treatment certified (FRTP).
I have also been trained in Eye Movement Desensitization and Reprocessing ( EMDR), a treatment approach where clients safely reprocess traumatic information using bilateral stimulation (eye movements, tones, tapping).
Please note: morning & midday availability only .......... Change is not easy. Whether you're needing to experience relief from anxiety, depression, past trauma, or a current difficult situation, counseling can help bring us out of stagnation and onto the path of change in a compassionate and non-judgmental atmosphere. I enjoy helping people identify what thoughts and behaviors are helpful in building satisfying lives and which may have once proved useful, but no longer work for them. Taking small steps, while being kind to ourselves when we make mistakes, can create the kind of change that we want to see in our lives.
I have also been trained in Eye Movement Desensitization and Reprocessing ( EMDR), a treatment approach where clients safely reprocess traumatic information using bilateral stimulation (eye movements, tones, tapping).
Please note: morning & midday availability only .......... Change is not easy. Whether you're needing to experience relief from anxiety, depression, past trauma, or a current difficult situation, counseling can help bring us out of stagnation and onto the path of change in a compassionate and non-judgmental atmosphere. I enjoy helping people identify what thoughts and behaviors are helpful in building satisfying lives and which may have once proved useful, but no longer work for them. Taking small steps, while being kind to ourselves when we make mistakes, can create the kind of change that we want to see in our lives.
Struggling with trauma or PTSD, depression or anxiety? Looking for a compassionate and supportive therapist to guide you through a tough time or emotional time in your life? Wherever you are on your life's journey, I will start with you there, then support you while you move forward toward personal growth, peace and recovery. I work to provide empathic understanding and to build a trusting therapeutic relationship in a safe and comfortable environment.
Struggling with trauma or PTSD, depression or anxiety? Looking for a compassionate and supportive therapist to guide you through a tough time or emotional time in your life? Wherever you are on your life's journey, I will start with you there, then support you while you move forward toward personal growth, peace and recovery. I work to provide empathic understanding and to build a trusting therapeutic relationship in a safe and comfortable environment.
My ideal client is willing to participate in a journey of learning and self-discovery. They may be struggling with some aspect of their life, mental illness, family/social conflict, or may want to know themselves better. The ultimate goal would fit their vision for their best self and sense of happiness.
My ideal client is willing to participate in a journey of learning and self-discovery. They may be struggling with some aspect of their life, mental illness, family/social conflict, or may want to know themselves better. The ultimate goal would fit their vision for their best self and sense of happiness.
Family Foundation Center
Clinical Social Work/Therapist, LCSW-C, LCSW
Serves Area
Waitlist for new clients
We are an energetic small group practice who is here to help with all of life's transitions and challenges. Whether it be helping you through big life changes or managing the stress of day to day life, therapy can help! Our goal is to empower, support, and help you achieve your personal goals and help you learn to manage things getting in the way.
We are an energetic small group practice who is here to help with all of life's transitions and challenges. Whether it be helping you through big life changes or managing the stress of day to day life, therapy can help! Our goal is to empower, support, and help you achieve your personal goals and help you learn to manage things getting in the way.
My work is focused on diagnosis & treatment for clients living with simple or complex trauma. I specialize in Bipolar Disorder, Depression, & Trauma. Our treatment goals would include learning how to take back control of your body and mind through polyvagal theory techniques and expanding your identity beyond that of a victim or survivor. I have helped many clients living with and/or experiencing overwhelming depression, anxiety, ADHD, interpersonal relationship issues, parenting problems, low self-esteem, and difficulty managing anger.
My work is focused on diagnosis & treatment for clients living with simple or complex trauma. I specialize in Bipolar Disorder, Depression, & Trauma. Our treatment goals would include learning how to take back control of your body and mind through polyvagal theory techniques and expanding your identity beyond that of a victim or survivor. I have helped many clients living with and/or experiencing overwhelming depression, anxiety, ADHD, interpersonal relationship issues, parenting problems, low self-esteem, and difficulty managing anger.
Lauren Powers
Licensed Clinical Professional Counselor, LCPC, RPT-S
Eldersburg, MD 21784
Not accepting new clients
I have training in many evidence based treatments ( EMDR therapy, CBT, ACT, and more
I love helping kids + teens who feel stuck. Stuck with spiraling anxiety and worry. Stuck with negative self talk and low self-esteem. Stuck with pain and difficulties from trauma. Stuck with big feelings and big behaviors. I believe that kids deserve therapy that is as effective as therapy is for adults! I am a Registered Play Therapist and have specialized training in understanding their unique needs. I specialize in treating anxiety and trauma and also have experience in providing counseling for grief/loss, emotional regulation challenges, & self-esteem concerns. I provide compassionate care combined with tools for change!
I have training in many evidence based treatments ( EMDR therapy, CBT, ACT, and more
I love helping kids + teens who feel stuck. Stuck with spiraling anxiety and worry. Stuck with negative self talk and low self-esteem. Stuck with pain and difficulties from trauma. Stuck with big feelings and big behaviors. I believe that kids deserve therapy that is as effective as therapy is for adults! I am a Registered Play Therapist and have specialized training in understanding their unique needs. I specialize in treating anxiety and trauma and also have experience in providing counseling for grief/loss, emotional regulation challenges, & self-esteem concerns. I provide compassionate care combined with tools for change!
More Therapists Nearby
I am a certified complex trauma therapist (CCTP-II), as well as Internal Family Systems (IFS) Level One and EMDR-trained, a yoga teacher and a former first responder.
Using evidence-based approaches we'll collaborate and address what is causing distress, concerns and a desire for change. Through our time in sessions together, you'll find calm, gain clarity, and the confidence to improve aspects of your life and create the story you desire for the future.
I am a certified complex trauma therapist (CCTP-II), as well as Internal Family Systems (IFS) Level One and EMDR-trained, a yoga teacher and a former first responder.
Using evidence-based approaches we'll collaborate and address what is causing distress, concerns and a desire for change. Through our time in sessions together, you'll find calm, gain clarity, and the confidence to improve aspects of your life and create the story you desire for the future.
I specialize in EMDR, CBT, and Grief therapy, I help with Pregnancy&Postpartum challenges, Anxiety, Trauma, and Loss.
Are you navigating a season of change? Whether it's new roles in life, transitioning into motherhood, grief, anxiety, unmet expectations, or a life change that feels overwhelming. You may be carrying the weight of loss, trauma, or a vision that doesn't match your reality yet. You crave to be understood, to heal, and to find a way forward. Maybe you want to feel more grounded, present, and in control of your emotions again. If you’re seeking a space where your story is heard, your feelings are validated, and you can heal at your own pace - know that you are welcome here.
I specialize in EMDR, CBT, and Grief therapy, I help with Pregnancy&Postpartum challenges, Anxiety, Trauma, and Loss.
Are you navigating a season of change? Whether it's new roles in life, transitioning into motherhood, grief, anxiety, unmet expectations, or a life change that feels overwhelming. You may be carrying the weight of loss, trauma, or a vision that doesn't match your reality yet. You crave to be understood, to heal, and to find a way forward. Maybe you want to feel more grounded, present, and in control of your emotions again. If you’re seeking a space where your story is heard, your feelings are validated, and you can heal at your own pace - know that you are welcome here.
I specialize in utilizing EMDR, CBT, and Mindfulness techniques to support your journey to emotional well-being.
In our sessions, we’ll use EMDR to address trauma/distress, CBT to challenge negative thought patterns, and mindfulness to manage stress and stay present. You can also expect education, skill-building, and optional between-session exercises to enhance progress. My trauma-informed approach ensures you feel in control and supported throughout your treatment.
I specialize in utilizing EMDR, CBT, and Mindfulness techniques to support your journey to emotional well-being.
In our sessions, we’ll use EMDR to address trauma/distress, CBT to challenge negative thought patterns, and mindfulness to manage stress and stay present. You can also expect education, skill-building, and optional between-session exercises to enhance progress. My trauma-informed approach ensures you feel in control and supported throughout your treatment.
EMDR-Certified; Certified Complex Trauma Professional; Certified Grief Specialist
Most of us, unfortunately, have been impacted by a traumatic experience or by multiple traumatic events.
Very few of us are immune.
Thus, the need for Shadow Work.
I serve clients located throughout Maryland, including Baltimore, Frederick, Annapolis, Silver Spring, Hagerstown, and La Plata.
EMDR-Certified; Certified Complex Trauma Professional; Certified Grief Specialist
Most of us, unfortunately, have been impacted by a traumatic experience or by multiple traumatic events.
Very few of us are immune.
Thus, the need for Shadow Work.
I serve clients located throughout Maryland, including Baltimore, Frederick, Annapolis, Silver Spring, Hagerstown, and La Plata.
I am trained in EMDR, I-CBT, CBT, and DBT and have also completed a certificate program as a grief educator and in grief movement.
I believe that each person is born with incredible strengths that are sometimes buried through their interpretation of life events and personal struggles. We can become anxious, depressed, angry or overwhelmed, while dreaming of the way we really want to live and express ourselves. I can honestly say that each of you has the potential to uncover your true self; to find contentment, self-worth and self-growth. The journey can be rough, at times, but I would like to walk alongside the path with you as you re-discover your dynamic self and achieve your personal goals.
I am trained in EMDR, I-CBT, CBT, and DBT and have also completed a certificate program as a grief educator and in grief movement.
I believe that each person is born with incredible strengths that are sometimes buried through their interpretation of life events and personal struggles. We can become anxious, depressed, angry or overwhelmed, while dreaming of the way we really want to live and express ourselves. I can honestly say that each of you has the potential to uncover your true self; to find contentment, self-worth and self-growth. The journey can be rough, at times, but I would like to walk alongside the path with you as you re-discover your dynamic self and achieve your personal goals.
See more therapy options for Eldersburg
Nearby EMDR Therapists Searches for Eldersburg
- Catonsville
- Ellicott City
- Finksburg
- Garrison
- Glenelg
- Gwynn Oak
- Mount Airy
- Owings Mills
- Pikesville
- Reisterstown
- Sykesville
- Windsor Mill
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.