Divorce Therapists in Eldersburg, MD
I have training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy, Dialectical Behavioral Therapy (DBT), the Seven Challenges, Motivational Interviewing and Mediation and specialize in working with people struggling with depression, anxiety, substance use, trauma, relationship conflicts, parenting issues, school issues, marital issues and life cycle transitions.
I have training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy, Dialectical Behavioral Therapy (DBT), the Seven Challenges, Motivational Interviewing and Mediation and specialize in working with people struggling with depression, anxiety, substance use, trauma, relationship conflicts, parenting issues, school issues, marital issues and life cycle transitions.
Over the last 25 years, I have worked with children, adolescents & adults in a variety of settings. I recognize that in order to effectively work with anyone of any age you have to engage the client where they are at. I realize that it is important to understand culture, upbringing, parenting styles, essentially the world that the client lives in, in order to truly be empathetic to a person's issues and life challenges.
Over the last 25 years, I have worked with children, adolescents & adults in a variety of settings. I recognize that in order to effectively work with anyone of any age you have to engage the client where they are at. I realize that it is important to understand culture, upbringing, parenting styles, essentially the world that the client lives in, in order to truly be empathetic to a person's issues and life challenges.
I am a skilled clinician with experience working with adolescents through adult clients. I have over 20 years experience in outpatient & inpatient settings seeing clients with a wide range of mental health diagnoses. My goal is to aid clients with negotiating difficulties and optimizing their functioning using validation, a person-centered approach, as well as various evidence based treatment modalities. Whether working in an individual, family, or couples setting, the aim is for clients to feel an increased effectiveness to cope with life stressors and build skills that will afford them the opportunity to live their best life.
I am a skilled clinician with experience working with adolescents through adult clients. I have over 20 years experience in outpatient & inpatient settings seeing clients with a wide range of mental health diagnoses. My goal is to aid clients with negotiating difficulties and optimizing their functioning using validation, a person-centered approach, as well as various evidence based treatment modalities. Whether working in an individual, family, or couples setting, the aim is for clients to feel an increased effectiveness to cope with life stressors and build skills that will afford them the opportunity to live their best life.
Accepting clients in person or virtual! I believe everyone has within them the strength, ability, and desire to fulfill his or her own potential. My job as a therapist is to help you to recognize, find, and unlock your inner strengths through the therapeutic and self-discovery process. If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help. I provide a warm, non-judgmental, and safe haven environment for your journey of self-discovery and growth. Telehealth Available
Accepting clients in person or virtual! I believe everyone has within them the strength, ability, and desire to fulfill his or her own potential. My job as a therapist is to help you to recognize, find, and unlock your inner strengths through the therapeutic and self-discovery process. If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help. I provide a warm, non-judgmental, and safe haven environment for your journey of self-discovery and growth. Telehealth Available
Life transitions and aging often invite deeper questions—about identity, purpose, loss, and what truly matters now. You may find yourself letting go of roles, abilities, or expectations that once defined you, while sensing the quiet emergence of something new. Therapy can be a sacred pause—a place to listen inwardly and honor this unfolding chapter of your life.
I am a licensed social worker who works with adults navigating life transitions, aging, and the search for meaning. I am especially drawn to working with midlife and older adults, caregivers, and those experiencing changes in health, independence, or life direction.
Life transitions and aging often invite deeper questions—about identity, purpose, loss, and what truly matters now. You may find yourself letting go of roles, abilities, or expectations that once defined you, while sensing the quiet emergence of something new. Therapy can be a sacred pause—a place to listen inwardly and honor this unfolding chapter of your life.
I am a licensed social worker who works with adults navigating life transitions, aging, and the search for meaning. I am especially drawn to working with midlife and older adults, caregivers, and those experiencing changes in health, independence, or life direction.
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
When facing challenging times, therapy can provide a safe place to talk about those challenges. I am happy to announce the addition of the newest staff member, Kenny, a certified therapy dog whose presence helps create a safe space. My goal is to help clients achieve their own "zen" state by learning how to recognize, access, & trust their own intuition. I view therapy as part of one's wellness journey. And one of the most important challenges in this journey is to understand one's personal power & how to manage it. Therapy is a challenging process, but I will be your advocate & help you learn to become your own advocate.
When facing challenging times, therapy can provide a safe place to talk about those challenges. I am happy to announce the addition of the newest staff member, Kenny, a certified therapy dog whose presence helps create a safe space. My goal is to help clients achieve their own "zen" state by learning how to recognize, access, & trust their own intuition. I view therapy as part of one's wellness journey. And one of the most important challenges in this journey is to understand one's personal power & how to manage it. Therapy is a challenging process, but I will be your advocate & help you learn to become your own advocate.
Are you a burned out parent who is desperately trying to parent the "right" way, but you feel exhausted, defeated, anxious, and depressed? Does your own childhood trauma pop up, threatening to derail you as you navigate parenting? Is it hard to take care of yourself while taking care of everyone else?
Do you wonder how in the world life might get just a little bit easier?
Now more than ever, families are feeling overwhelmed and uncertain.
I believe that pain and shame die when shared and that there is hope for being able to heal.
Are you a burned out parent who is desperately trying to parent the "right" way, but you feel exhausted, defeated, anxious, and depressed? Does your own childhood trauma pop up, threatening to derail you as you navigate parenting? Is it hard to take care of yourself while taking care of everyone else?
Do you wonder how in the world life might get just a little bit easier?
Now more than ever, families are feeling overwhelmed and uncertain.
I believe that pain and shame die when shared and that there is hope for being able to heal.
We treat Adolescents and Adults in the area of Addiction, Substance Abuse, Dual-Diagnosis, Anxiety, Depression, Stress, Trauma (EMDR), and Relationship difficulties. We offer a straightforward, friendly, effective approach to assist you in accomplishing your goals for counseling. We work with individuals, couples and families.
We treat Adolescents and Adults in the area of Addiction, Substance Abuse, Dual-Diagnosis, Anxiety, Depression, Stress, Trauma (EMDR), and Relationship difficulties. We offer a straightforward, friendly, effective approach to assist you in accomplishing your goals for counseling. We work with individuals, couples and families.
I help couples communicate and reconnect. If you are experiencing fighting, betrayal or 'falling out of love,' I help you build the the relationship you've been craving. I coach you in opening lines of communication, gaining insight into yourselves and achieving the relationship goals you set. I also see individuals who trying to understand themselves because they keep running into the same sorts of relationship problems or they are struggling to achieve the dreams they have for themselves.
I help couples communicate and reconnect. If you are experiencing fighting, betrayal or 'falling out of love,' I help you build the the relationship you've been craving. I coach you in opening lines of communication, gaining insight into yourselves and achieving the relationship goals you set. I also see individuals who trying to understand themselves because they keep running into the same sorts of relationship problems or they are struggling to achieve the dreams they have for themselves.
I specialize in the treatment of depression and anxiety disorders in children, adolescents and adults as well as behavior problems in children and adolescents. I also treat those who have experienced trauma. I utilize cognitive behavioral, behavior modification, relaxation, and solution focused therapies to help clients achieve a better life. My treatment approach is to listen carefully, develop treatment goals that are important and achieveable for the client, build on the client's current skills and help to develop new life skills as well as helping the client to achieve life balance.
I specialize in the treatment of depression and anxiety disorders in children, adolescents and adults as well as behavior problems in children and adolescents. I also treat those who have experienced trauma. I utilize cognitive behavioral, behavior modification, relaxation, and solution focused therapies to help clients achieve a better life. My treatment approach is to listen carefully, develop treatment goals that are important and achieveable for the client, build on the client's current skills and help to develop new life skills as well as helping the client to achieve life balance.
Thank you for visiting my profile. I am passionate about helping teens and adults find and maintain balance in their lives. My practice is about enabling individuals to recognize and address the obstacles that are keeping them from finding that balance. I work with adolescents and adults. I am especially interested in helping adolescent girls develop the skills and confidence to face the ever increasing pressure in their "girl" world (social media, relational aggression, body image, etc.), in a positive way. Therapy dog available for those clients that wish to use as part of therapy.
Thank you for visiting my profile. I am passionate about helping teens and adults find and maintain balance in their lives. My practice is about enabling individuals to recognize and address the obstacles that are keeping them from finding that balance. I work with adolescents and adults. I am especially interested in helping adolescent girls develop the skills and confidence to face the ever increasing pressure in their "girl" world (social media, relational aggression, body image, etc.), in a positive way. Therapy dog available for those clients that wish to use as part of therapy.
Family Foundation Center
Clinical Social Work/Therapist, LCSW-C, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
We provide individual, marriage, and family counseling for a variety of mental health issues and life transitions including depression, anxiety, separation/ divorce, grief and loss.
We are an energetic small group practice who is here to help with all of life's transitions and challenges. Whether it be helping you through big life changes or managing the stress of day to day life, therapy can help! Our goal is to empower, support, and help you achieve your personal goals and help you learn to manage things getting in the way.
We provide individual, marriage, and family counseling for a variety of mental health issues and life transitions including depression, anxiety, separation/ divorce, grief and loss.
We are an energetic small group practice who is here to help with all of life's transitions and challenges. Whether it be helping you through big life changes or managing the stress of day to day life, therapy can help! Our goal is to empower, support, and help you achieve your personal goals and help you learn to manage things getting in the way.
Welcome to Path to Peace Wellness!
We are here to support you on your mental health journey. We believe that healing starts with connection, and we are committed to creating a safe, supportive space where you feel heard, understood, and empowered. Our approach is rooted in genuine compassion, where your unique experiences and goals guide the therapeutic process. We aim to foster a trusting relationship that encourages open dialogue, self-discovery, and growth. Whether you’re navigating anxiety, depression, trauma, relationship challenges, or major life transitions, we are here to provide support and guidance every step of the way.
Welcome to Path to Peace Wellness!
We are here to support you on your mental health journey. We believe that healing starts with connection, and we are committed to creating a safe, supportive space where you feel heard, understood, and empowered. Our approach is rooted in genuine compassion, where your unique experiences and goals guide the therapeutic process. We aim to foster a trusting relationship that encourages open dialogue, self-discovery, and growth. Whether you’re navigating anxiety, depression, trauma, relationship challenges, or major life transitions, we are here to provide support and guidance every step of the way.
Is your family life stressful? Are you and your spouse having difficulties? Has there been an increase in arguments with your partner or a feeling of disconnect in the relationship? Do you feel overwhelmed in your own life? I have over 25 years of experience working with individuals, couples and families. I have had my Private Practice office in downtown Westminster for the last 20 of those years. I use a relational, strengths-based approach to help my clients lead happier, more successful individual and family lives.
Is your family life stressful? Are you and your spouse having difficulties? Has there been an increase in arguments with your partner or a feeling of disconnect in the relationship? Do you feel overwhelmed in your own life? I have over 25 years of experience working with individuals, couples and families. I have had my Private Practice office in downtown Westminster for the last 20 of those years. I use a relational, strengths-based approach to help my clients lead happier, more successful individual and family lives.
Imagine waking up ready to take on the world — you can!
At Adams Counseling, our clinicians combine compassion with expertise to help you navigate life’s challenges and find balance. With backgrounds in education, crisis support, advocacy, and specialized EMDR training, we provide the support you need to heal and thrive. We believe that the right therapeutic fit matters.
In addition to our diverse group of therapists, I am a Maryland Board-Approved Supervisor, offering supervision for LGPCs and interns. My focus is on fostering professional growth, confidence, and strong clinical skills in the next generation of counselors.
Imagine waking up ready to take on the world — you can!
At Adams Counseling, our clinicians combine compassion with expertise to help you navigate life’s challenges and find balance. With backgrounds in education, crisis support, advocacy, and specialized EMDR training, we provide the support you need to heal and thrive. We believe that the right therapeutic fit matters.
In addition to our diverse group of therapists, I am a Maryland Board-Approved Supervisor, offering supervision for LGPCs and interns. My focus is on fostering professional growth, confidence, and strong clinical skills in the next generation of counselors.
Looking for a therapist who is a good fit can be overwhelming but it's an important act of self care taking the time and energy for your mental health to be a priority. This is the first step in a commitment to personal growth. My goal is to give you the space, tools and strategies to support you through that process. Growth and change can be a challenging journey but when you collaborate with a therapist it can be transformative. Therapy is uniquely tailored for each client's needs and goals and I work to help clients feel supported and safe in the therapy space for the process to be as successful as possible. I see ages 16+.
Looking for a therapist who is a good fit can be overwhelming but it's an important act of self care taking the time and energy for your mental health to be a priority. This is the first step in a commitment to personal growth. My goal is to give you the space, tools and strategies to support you through that process. Growth and change can be a challenging journey but when you collaborate with a therapist it can be transformative. Therapy is uniquely tailored for each client's needs and goals and I work to help clients feel supported and safe in the therapy space for the process to be as successful as possible. I see ages 16+.
It’s easy in life to lose ourselves, to feel overwhelmed and stuck. Issues that arise from work, family, environment and even our inner self can leave people feeling angry, sad, frustrated or even numb. Sometimes people repeat patterns and behaviors that they know aren’t helpful, but then get stuck as they are unsure of how to change or even begin the process to heal.
It’s easy in life to lose ourselves, to feel overwhelmed and stuck. Issues that arise from work, family, environment and even our inner self can leave people feeling angry, sad, frustrated or even numb. Sometimes people repeat patterns and behaviors that they know aren’t helpful, but then get stuck as they are unsure of how to change or even begin the process to heal.
Please note: morning & midday availability only .......... Change is not easy. Whether you're needing to experience relief from anxiety, depression, past trauma, or a current difficult situation, counseling can help bring us out of stagnation and onto the path of change in a compassionate and non-judgmental atmosphere. I enjoy helping people identify what thoughts and behaviors are helpful in building satisfying lives and which may have once proved useful, but no longer work for them. Taking small steps, while being kind to ourselves when we make mistakes, can create the kind of change that we want to see in our lives.
Please note: morning & midday availability only .......... Change is not easy. Whether you're needing to experience relief from anxiety, depression, past trauma, or a current difficult situation, counseling can help bring us out of stagnation and onto the path of change in a compassionate and non-judgmental atmosphere. I enjoy helping people identify what thoughts and behaviors are helpful in building satisfying lives and which may have once proved useful, but no longer work for them. Taking small steps, while being kind to ourselves when we make mistakes, can create the kind of change that we want to see in our lives.
More Therapists Nearby
I am a licensed clinical psychotherapist, a Doctoral Candidate at the University of Pennsylvania, a University of Pennsylvania Perry World House Graduate Fellow, and an adjunct professor at the UMD Graduate School of Social Work. Authenticity grounds my work. I practice from a collaborative process, strengths-based, psychodynamic, social justice, trauma-informed, and humanistic framework, with hope and authentic self at the core. Certified and trained in trauma-ISSTD, AFCC, Mediation, Ferentz Institute, EMDR, TF-CBT, IVAT's LEFCC for Family Court Professionals-Litigation Evaluation Involving Abuse Allegations in Family Court Cases.
I am a licensed clinical psychotherapist, a Doctoral Candidate at the University of Pennsylvania, a University of Pennsylvania Perry World House Graduate Fellow, and an adjunct professor at the UMD Graduate School of Social Work. Authenticity grounds my work. I practice from a collaborative process, strengths-based, psychodynamic, social justice, trauma-informed, and humanistic framework, with hope and authentic self at the core. Certified and trained in trauma-ISSTD, AFCC, Mediation, Ferentz Institute, EMDR, TF-CBT, IVAT's LEFCC for Family Court Professionals-Litigation Evaluation Involving Abuse Allegations in Family Court Cases.
See more therapy options for Eldersburg
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.