Codependency Therapists in Dundalk, MD
My approach is collaborative and fluid. I weave in the different modalities into conversation-style sessions based on what is the best fit for your goals and needs. I use a trauma framework whether you have experienced trauma or not. This allows me to guide you to dive deep into the root of the problem to gain a better understanding of yourself. You will then fill your toolbox with coping skills to help you through your healing process.
My approach is collaborative and fluid. I weave in the different modalities into conversation-style sessions based on what is the best fit for your goals and needs. I use a trauma framework whether you have experienced trauma or not. This allows me to guide you to dive deep into the root of the problem to gain a better understanding of yourself. You will then fill your toolbox with coping skills to help you through your healing process.
Congratulations on taking the first step toward healing and growth. The relationships we have with family, friends, and peers greatly influence how we view the world and cope with life’s challenges. During difficult times, it can be easy to feel alone or misunderstood—but you don’t have to face those moments by yourself. I strive to be a consistent source of support and guidance when you need it most.
Congratulations on taking the first step toward healing and growth. The relationships we have with family, friends, and peers greatly influence how we view the world and cope with life’s challenges. During difficult times, it can be easy to feel alone or misunderstood—but you don’t have to face those moments by yourself. I strive to be a consistent source of support and guidance when you need it most.
In my practice, I take a results-driven approach and maintain a positive outlook, believing in the endless possibilities for each of my clients. "When we hold on to hope, anything is possible.I embrace a wellness perspective, recognizing that everyone has the inner strength to overcome life’s challenges. Deep down, I believe we all have an intuitive sense of what is right for us, and my passion is to help you unlock your unique path to happiness. At Mindful Healing Works, we offer a variety of services, including Psychiatric Rehabilitation Program (PRP), therapy, and medication management. Many of our clients utilize insurance.
In my practice, I take a results-driven approach and maintain a positive outlook, believing in the endless possibilities for each of my clients. "When we hold on to hope, anything is possible.I embrace a wellness perspective, recognizing that everyone has the inner strength to overcome life’s challenges. Deep down, I believe we all have an intuitive sense of what is right for us, and my passion is to help you unlock your unique path to happiness. At Mindful Healing Works, we offer a variety of services, including Psychiatric Rehabilitation Program (PRP), therapy, and medication management. Many of our clients utilize insurance.
I am Board Approved Licensed Certificated Professional Counselor with a passion for helping individuals overcome challenges and live fulfilling lives. My work with individuals involve finding their strengths, courage, and confidence to build resiliency. My practice focuses on identifying issues and finding solutions. I encourage open communication, provide an accepting environment, and create an atmosphere which allows people to speak freely.
I am Board Approved Licensed Certificated Professional Counselor with a passion for helping individuals overcome challenges and live fulfilling lives. My work with individuals involve finding their strengths, courage, and confidence to build resiliency. My practice focuses on identifying issues and finding solutions. I encourage open communication, provide an accepting environment, and create an atmosphere which allows people to speak freely.
You have taken the first step to healing, take a moment to recognize the strength and courage this took. I have been practicing therapy for over 15 years focusing on the mental health of women. My passion is to assist women in becoming a healthier, happier version of themselves. I have worked with women who experience symptoms related to trauma, anxiety, depression, mood disorders, and addiction. Through my work I have gained exceptional knowledge of how trauma reverberates through our lives and relationships. My role is to provide a safe, non-judgmental space for you to tap into your intuitive and instinctual abilities.
You have taken the first step to healing, take a moment to recognize the strength and courage this took. I have been practicing therapy for over 15 years focusing on the mental health of women. My passion is to assist women in becoming a healthier, happier version of themselves. I have worked with women who experience symptoms related to trauma, anxiety, depression, mood disorders, and addiction. Through my work I have gained exceptional knowledge of how trauma reverberates through our lives and relationships. My role is to provide a safe, non-judgmental space for you to tap into your intuitive and instinctual abilities.
Mindful Healing Works & The MindSpa
Licensed Clinical Professional Counselor, LCPC
1 Endorsed
Dundalk, MD 21222
At Mindful Healing Works, we know many clients grew up with secrecy, guilt, or shame. It doesn’t have to stay that way—you can create a new path. You are the author of your story, and real change is possible. I’m Erin Meyer, LCPC, and I founded MHW to transform the client experience, blending compassion, innovation, and accessibility. We proudly accept Medicaid and state insurance, because quality care should never be out of reach. Every client enjoys an elevated journey, including complimentary access to our signature MindSpa, where therapy and self-care meet.
At Mindful Healing Works, we know many clients grew up with secrecy, guilt, or shame. It doesn’t have to stay that way—you can create a new path. You are the author of your story, and real change is possible. I’m Erin Meyer, LCPC, and I founded MHW to transform the client experience, blending compassion, innovation, and accessibility. We proudly accept Medicaid and state insurance, because quality care should never be out of reach. Every client enjoys an elevated journey, including complimentary access to our signature MindSpa, where therapy and self-care meet.
You are never alone, there is a confidential ear available to you. There are various sources of stress in the world. I will provide you a comfortable setting to build trust without judgement for you to grow and improve your ability to manage your symptoms When your days of sadness seem to increase by the week, sleep is hard to get, and you desire a different life, there is HOPE. What is needed to change your life is within you. The desire, strength, and courage needed to take this journey are within your grasp.
You are never alone, there is a confidential ear available to you. There are various sources of stress in the world. I will provide you a comfortable setting to build trust without judgement for you to grow and improve your ability to manage your symptoms When your days of sadness seem to increase by the week, sleep is hard to get, and you desire a different life, there is HOPE. What is needed to change your life is within you. The desire, strength, and courage needed to take this journey are within your grasp.
Do you feel like you’re constantly overthinking, stuck in a cycle of burnout, or struggling to manage the weight of a major life transition? You might be a high-achieving professional feeling the strain of high stress, or an individual navigating complex relationship issues or identity questions. My ideal clients are those ready to break free from old patterns and reclaim a sense of control over their lives. You want a collaborative space where your goals are the priority and where you can find both immediate relief and a deeper understanding of the "why" behind your thoughts, leading to a more authentic and balanced life.
Do you feel like you’re constantly overthinking, stuck in a cycle of burnout, or struggling to manage the weight of a major life transition? You might be a high-achieving professional feeling the strain of high stress, or an individual navigating complex relationship issues or identity questions. My ideal clients are those ready to break free from old patterns and reclaim a sense of control over their lives. You want a collaborative space where your goals are the priority and where you can find both immediate relief and a deeper understanding of the "why" behind your thoughts, leading to a more authentic and balanced life.
Therapy should feel real, honest, and worth your time. I work with adults navigating anxiety, trauma, fertility, pregnancy and postpartum struggles, first responder life, and all the messy in-betweens. As a trained EMDR therapist (and a mom and fire wife who knows this world personally), I offer direct but compassionate support. You’ll get practical tools, honest feedback, and space to do the hard work, not just vent and leave. If you're ready to finally break old patterns, I’m here to help you get unstuck.
Therapy should feel real, honest, and worth your time. I work with adults navigating anxiety, trauma, fertility, pregnancy and postpartum struggles, first responder life, and all the messy in-betweens. As a trained EMDR therapist (and a mom and fire wife who knows this world personally), I offer direct but compassionate support. You’ll get practical tools, honest feedback, and space to do the hard work, not just vent and leave. If you're ready to finally break old patterns, I’m here to help you get unstuck.
Anna Katrina Maith
Licensed Clinical Professional Counselor, MEd, LCPC, C-DBT
3 Endorsed
Online Only
Life is challenging. Breathe. The challenges experienced can lead to anger, anxiety, worry, grief, and/or depression. When this occurs in your life, you need support with getting back to the best version of you. You want to talk to someone you can trust, be vulnerable with, and who will listen to you.
Life is challenging. Breathe. The challenges experienced can lead to anger, anxiety, worry, grief, and/or depression. When this occurs in your life, you need support with getting back to the best version of you. You want to talk to someone you can trust, be vulnerable with, and who will listen to you.
As a Licensed Professional Certified Counselor, I am passionate about helping people build fulfilling lives by fostering growth, resilience, and emotional well-being. I take a holistic approach to wellness, recognizing the deep connection between physical health and mental well-being. My goal is to create a warm, supportive space where we can work together to navigate life’s challenges, strengthen relationships, and manage stress. I strive to help my clients gain insight, develop healthier coping strategies, and feel empowered in their journey. Above all, I want you to feel safe, heard, and supported every step of the way.
As a Licensed Professional Certified Counselor, I am passionate about helping people build fulfilling lives by fostering growth, resilience, and emotional well-being. I take a holistic approach to wellness, recognizing the deep connection between physical health and mental well-being. My goal is to create a warm, supportive space where we can work together to navigate life’s challenges, strengthen relationships, and manage stress. I strive to help my clients gain insight, develop healthier coping strategies, and feel empowered in their journey. Above all, I want you to feel safe, heard, and supported every step of the way.
I am meeting with clients both in person and online whichever works best for you! Therapy is hard work and I am here to help. We all need support and what that means is different for each person; therapy is not cookie-cutter. Together we will figure out what you need in order to reach your goals.
I am meeting with clients both in person and online whichever works best for you! Therapy is hard work and I am here to help. We all need support and what that means is different for each person; therapy is not cookie-cutter. Together we will figure out what you need in order to reach your goals.
Immediate openings for telehealth! You've been holding it together for a long time. It's exhausting — and you know something has to change. I work with men, veterans, and LGBTQ+ individuals ready to go beyond coping and do the real work of healing. If you're ready for therapy that's honest, deep, and judgment-free — I'm ready for you. Get to know me better by watching the video clip below!
Immediate openings for telehealth! You've been holding it together for a long time. It's exhausting — and you know something has to change. I work with men, veterans, and LGBTQ+ individuals ready to go beyond coping and do the real work of healing. If you're ready for therapy that's honest, deep, and judgment-free — I'm ready for you. Get to know me better by watching the video clip below!
Clients often come to Harmony Counseling at a point in their lives when they need assistance or guidance in resolving an issue, sorting through feelings, or learning to cope. We provide a safe and accepting atmosphere in which to discuss concerns and receive support.
Clients often come to Harmony Counseling at a point in their lives when they need assistance or guidance in resolving an issue, sorting through feelings, or learning to cope. We provide a safe and accepting atmosphere in which to discuss concerns and receive support.
I am a licensed therapist specializing in teens and adults. I offer a relaxed, nonjudgmental space where clients are empowered to explore their inner world and navigate life’s challenges. Grounded in both psychoanalytic and humanistic theories, I support clients uncovering underlying patterns while honoring their natural capacity for growth and healing. Known for my empathic and compassionate care; I create a safe, supportive environment where vulnerability is welcomed and respected. I believe that healing begins with authentic connection and that every individual deserves to be seen, heard, and understood without fear of judgment.
I am a licensed therapist specializing in teens and adults. I offer a relaxed, nonjudgmental space where clients are empowered to explore their inner world and navigate life’s challenges. Grounded in both psychoanalytic and humanistic theories, I support clients uncovering underlying patterns while honoring their natural capacity for growth and healing. Known for my empathic and compassionate care; I create a safe, supportive environment where vulnerability is welcomed and respected. I believe that healing begins with authentic connection and that every individual deserves to be seen, heard, and understood without fear of judgment.
I work with clients of all ages — children, adolescents, and adults — including young adults, BIPOC communities, and those navigating anxiety, trauma, or major life transitions. Clients come to me carrying experiences like depression, grief, low self-esteem, stress, and relationship challenges, seeking a safe, nonjudgmental space to heal. Using a person-centered, strengths-based approach with CBT, mindfulness, trauma-informed care, and solution-focused therapy, I help clients build coping skills, process emotions, and move forward with confidence and resilience.
I work with clients of all ages — children, adolescents, and adults — including young adults, BIPOC communities, and those navigating anxiety, trauma, or major life transitions. Clients come to me carrying experiences like depression, grief, low self-esteem, stress, and relationship challenges, seeking a safe, nonjudgmental space to heal. Using a person-centered, strengths-based approach with CBT, mindfulness, trauma-informed care, and solution-focused therapy, I help clients build coping skills, process emotions, and move forward with confidence and resilience.
My Best Self Therapeutic Services-India Bell
Clinical Social Work/Therapist, LCSW-C
3 Endorsed
Online Only
Has life or family stressors been weighing heavy on you? Have you been trying to independently cope with trauma, depression and/or anxiety but things appear to remain the same? Maybe you are searching for your best self but struggling to navigate the journey of finding you? “I know the life I want for myself and/or my child, but where do I start”? If you can relate to that statement, you’ve come to the right place. My Best Self Therapeutic Services is here to help, specifically if you are looking for a culturally competent, empathetic clinician that can cater to the specific needs of you and/or your family.
Has life or family stressors been weighing heavy on you? Have you been trying to independently cope with trauma, depression and/or anxiety but things appear to remain the same? Maybe you are searching for your best self but struggling to navigate the journey of finding you? “I know the life I want for myself and/or my child, but where do I start”? If you can relate to that statement, you’ve come to the right place. My Best Self Therapeutic Services is here to help, specifically if you are looking for a culturally competent, empathetic clinician that can cater to the specific needs of you and/or your family.
I work best with individuals, couples, and families who feel stuck—whether in relationships, parenting, or life transitions. Many come in overwhelmed, frustrated, or tired of repeating the same patterns. I help clients slow things down, understand what’s really driving their thoughts and behaviors, and build practical tools to create healthier communication, stronger boundaries, and more stable relationships.
I work best with individuals, couples, and families who feel stuck—whether in relationships, parenting, or life transitions. Many come in overwhelmed, frustrated, or tired of repeating the same patterns. I help clients slow things down, understand what’s really driving their thoughts and behaviors, and build practical tools to create healthier communication, stronger boundaries, and more stable relationships.
More Therapists Nearby
We all experience difficulties at some point in our lives, and we each can benefit from additional support, whether for a specific situation or in resolving a longer term issue. I believe that one of the most important elements of effective therapy is the development of a safe, trusting relationship between therapist and client. Through genuine and respectful connection, we create the environment in which true healing can occur. By promoting insight, increased awareness, and self-compassion, I will support you in living the life of value that you deserve.
We all experience difficulties at some point in our lives, and we each can benefit from additional support, whether for a specific situation or in resolving a longer term issue. I believe that one of the most important elements of effective therapy is the development of a safe, trusting relationship between therapist and client. Through genuine and respectful connection, we create the environment in which true healing can occur. By promoting insight, increased awareness, and self-compassion, I will support you in living the life of value that you deserve.
See more therapy options for Dundalk
Nearby Codependency Therapists Searches for Dundalk
- Baltimore
- Essex
- Glen Burnie
- Middle River
- Nottingham
- Parkville
- Pasadena
- Perry Hall
- Roland Park
- Rosedale
- Towson
- White Marsh
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.