Obsessive-Compulsive (OCD) Therapists in Cumberland, MD
I worked in various inpatient mental health facilities, assisted individuals with learning disabilities, helped others with chronic illnesses, taught people ways to manage life traumas, and guided people who suffered with grief.
I worked in various inpatient mental health facilities, assisted individuals with learning disabilities, helped others with chronic illnesses, taught people ways to manage life traumas, and guided people who suffered with grief.
I like to get to know the individuals I am working with. Not only for what brought you to therapy, but who you are, what your strengths are and what life experiences you can draw from. I believe it is important to have you identify goals for therapy and explore ways I can support you while you work towards your goals.
I like to get to know the individuals I am working with. Not only for what brought you to therapy, but who you are, what your strengths are and what life experiences you can draw from. I believe it is important to have you identify goals for therapy and explore ways I can support you while you work towards your goals.
Experienced and compassionate therapist ready to listen, guide and offer you a different perspective to help you live your best life. An eclectic approach is utilized to help you process and overcome past trauma, learn new ways of coping with life stressors and improve how you feel about yourself. Specializing in helping you cope with loss, life transitions, symptoms of depression and anxiety.
Experienced and compassionate therapist ready to listen, guide and offer you a different perspective to help you live your best life. An eclectic approach is utilized to help you process and overcome past trauma, learn new ways of coping with life stressors and improve how you feel about yourself. Specializing in helping you cope with loss, life transitions, symptoms of depression and anxiety.
I primarily treat anxiety, OCD, depression, trauma, ADHD, autism, emotional dysregulation, relationship stress, family stress, and adjusting to change.
If you are looking to be challenged in your life, to grow & get rid of the status quo, please schedule a session. My therapy space provides direct communication, nonjudgmental, open-minded and engaged interaction. I welcome those on the spectrum, those whose parents are divorced or divorcing, or anyone going through painful family dynamics. I know what its like to experience seasons of hopelessness; I am called to extend hope to others who are also struggling in this season of their life. You are NOT alone and hope is not lost, even if it feels a million miles away. You ARE capable to overcome this moment; I am here to help. - Kacie
I primarily treat anxiety, OCD, depression, trauma, ADHD, autism, emotional dysregulation, relationship stress, family stress, and adjusting to change.
If you are looking to be challenged in your life, to grow & get rid of the status quo, please schedule a session. My therapy space provides direct communication, nonjudgmental, open-minded and engaged interaction. I welcome those on the spectrum, those whose parents are divorced or divorcing, or anyone going through painful family dynamics. I know what its like to experience seasons of hopelessness; I am called to extend hope to others who are also struggling in this season of their life. You are NOT alone and hope is not lost, even if it feels a million miles away. You ARE capable to overcome this moment; I am here to help. - Kacie
Please visit my website and complete an inquiry. Solagratiacounseling.com Using the principles of psychology and social work, . Together, we will engage to discover your strengths and areas of challenge. Possessing almost 10 years' experience as a Christian-counselor we may also focus on building a strong and resilient faith or aspects of your faith which you believe is missing from your life.
Please visit my website and complete an inquiry. Solagratiacounseling.com Using the principles of psychology and social work, . Together, we will engage to discover your strengths and areas of challenge. Possessing almost 10 years' experience as a Christian-counselor we may also focus on building a strong and resilient faith or aspects of your faith which you believe is missing from your life.
I am a licensed therapist in Delaware, Maryland, and now Virginia, currently welcoming new clients who are ready to take the next step toward healing, growth, and emotional well-being. If you’ve been feeling overwhelmed, stuck, or exhausted from carrying so much on your own, you don’t have to do it alone anymore. I provide a warm, compassionate, space where you can feel heard, supported, and empowered. Using a client-centered approach, I incorporate Cognitive Behavioral Therapy (CBT) and solution-focused strategies tailored to your unique goals. I work with adults and families navigating anxiety, trauma, depression.
I am a licensed therapist in Delaware, Maryland, and now Virginia, currently welcoming new clients who are ready to take the next step toward healing, growth, and emotional well-being. If you’ve been feeling overwhelmed, stuck, or exhausted from carrying so much on your own, you don’t have to do it alone anymore. I provide a warm, compassionate, space where you can feel heard, supported, and empowered. Using a client-centered approach, I incorporate Cognitive Behavioral Therapy (CBT) and solution-focused strategies tailored to your unique goals. I work with adults and families navigating anxiety, trauma, depression.
Darren Christopher
Licensed Clinical Professional Counselor, LPC, LCPC, NCC, ACS
1 Endorsed
Online Only
I strive to meet each person I help where they are, together we work to develop goals and proactively explore options needed to achieve them. I am proud to utilize eclectic techniques that take different skills from various therapeutic approaches to individualize treatment needs for each person. I thoroughly enjoy working with diversity and helping varieties of individuals each work on their individual goals. I have extensive experience working with adults, youth and couples as they work through symptoms affiliated with symptoms affected by mood disorders, depression, anxiety, trauma, dual diagnoses and relationship related issues.
I strive to meet each person I help where they are, together we work to develop goals and proactively explore options needed to achieve them. I am proud to utilize eclectic techniques that take different skills from various therapeutic approaches to individualize treatment needs for each person. I thoroughly enjoy working with diversity and helping varieties of individuals each work on their individual goals. I have extensive experience working with adults, youth and couples as they work through symptoms affiliated with symptoms affected by mood disorders, depression, anxiety, trauma, dual diagnoses and relationship related issues.
Hello, I'm Kim - I am super passionate about wellness and helping others. My goal is to create a safe space for clients to work out their thoughts, process emotions, and find clarity. I specialize in women's issues, anxiety, depression, trauma, and behavior modification. I am fully committed to seeing progress in my clients. If you are motivated to see changes in yourself and progress in yourself, I believe I am the therapist for you! I work with individuals to discover new ways to heal and reconnect the mind, body, soul. I believe therapy is one of many ways people can practice self-care.
Hello, I'm Kim - I am super passionate about wellness and helping others. My goal is to create a safe space for clients to work out their thoughts, process emotions, and find clarity. I specialize in women's issues, anxiety, depression, trauma, and behavior modification. I am fully committed to seeing progress in my clients. If you are motivated to see changes in yourself and progress in yourself, I believe I am the therapist for you! I work with individuals to discover new ways to heal and reconnect the mind, body, soul. I believe therapy is one of many ways people can practice self-care.
With experience in private practice, hospital, and hospice care, I treat anxiety, depression, trauma, OCD, addiction, and mood disorders.
I specialize in helping clients recover from anxiety, depression, trauma, OCD, addiction, and life transition issues. Using CBT, DBT, ACT, and integrative therapies, I provide individual, couples, family, and group counseling. Sessions are available in English or French, with faith-based care upon request.
With experience in private practice, hospital, and hospice care, I treat anxiety, depression, trauma, OCD, addiction, and mood disorders.
I specialize in helping clients recover from anxiety, depression, trauma, OCD, addiction, and life transition issues. Using CBT, DBT, ACT, and integrative therapies, I provide individual, couples, family, and group counseling. Sessions are available in English or French, with faith-based care upon request.
Carrie works diligently with her clients to assist them through their life journey and challenges for a variety of issues to include depression, anxiety, panic disorder, OCD, personality disorder, chronic illness/health issues, family/relationship issues, crisis, loss, and life transitions.
Carrie will take a multi-faceted, holistic approach which may include a combination of techniques such as cognitive behavioral therapy, solution focused therapy, and/or mind-body practices. Her practice is informed by a number of therapeutic models so she can provide an integrated approach that is tailored to her client’s personal needs.
Carrie works diligently with her clients to assist them through their life journey and challenges for a variety of issues to include depression, anxiety, panic disorder, OCD, personality disorder, chronic illness/health issues, family/relationship issues, crisis, loss, and life transitions.
Carrie will take a multi-faceted, holistic approach which may include a combination of techniques such as cognitive behavioral therapy, solution focused therapy, and/or mind-body practices. Her practice is informed by a number of therapeutic models so she can provide an integrated approach that is tailored to her client’s personal needs.
As a Licensed Clinical Social Worker, I specialize in supporting individuals through life’s challenges—whether it’s anxiety, depression, trauma, or family stress. My ideal clients are those who are ready to make changes but may feel uncertain about where to start. Together, we’ll explore your experiences in a safe, compassionate space and build practical tools to help you cope, grow, and thrive.
I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, and Strengths-Based strategies, tailoring each session to your unique needs and goals.
As a Licensed Clinical Social Worker, I specialize in supporting individuals through life’s challenges—whether it’s anxiety, depression, trauma, or family stress. My ideal clients are those who are ready to make changes but may feel uncertain about where to start. Together, we’ll explore your experiences in a safe, compassionate space and build practical tools to help you cope, grow, and thrive.
I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, and Strengths-Based strategies, tailoring each session to your unique needs and goals.
The past few years appear to have either been the catalyst to new stressors or have exacerbated what was already bothersome but manageable. What stumbling blocks are getting in your way? If you are trying to manage issues related to eating disordered behaviors , problems with your mood such as depression , anxiety or other stressors impeding your ability to manage more effectively, I would like to help you. I use multiple approaches such as CBT and DBT and psychodynamic therapy to help explore, understand and manage various symptoms and problems.
The past few years appear to have either been the catalyst to new stressors or have exacerbated what was already bothersome but manageable. What stumbling blocks are getting in your way? If you are trying to manage issues related to eating disordered behaviors , problems with your mood such as depression , anxiety or other stressors impeding your ability to manage more effectively, I would like to help you. I use multiple approaches such as CBT and DBT and psychodynamic therapy to help explore, understand and manage various symptoms and problems.
You feel stuck in an exhausting push-and-pull with food, your body, or the pressure to perform. Your mind feels constantly busy—tracking, judging, or negotiating around eating, exercise, or appearance. What once felt intuitive now feels rigid or overwhelming, and rest or flexibility feels hard to allow. You're longing for relief: to feel more at ease in your body, to trust yourself again, and to live with greater balance and freedom. Whether you’re navigating an eating disorder, body image concerns, or the demands of sport, you don’t have to face it alone.
You feel stuck in an exhausting push-and-pull with food, your body, or the pressure to perform. Your mind feels constantly busy—tracking, judging, or negotiating around eating, exercise, or appearance. What once felt intuitive now feels rigid or overwhelming, and rest or flexibility feels hard to allow. You're longing for relief: to feel more at ease in your body, to trust yourself again, and to live with greater balance and freedom. Whether you’re navigating an eating disorder, body image concerns, or the demands of sport, you don’t have to face it alone.
Hi, I'm Laura. My therapeutic approach includes utilizing a person-centered and CBT approach. I have experience working with families, couples, children and adolescents and adults of all ages. I specialize in mood disorders, depression, anxiety, substance use, trauma, crisis counseling, child behavior and play therapy. My goal is to provide a safe and healing space to work through and overcome challenges by focusing on your needs and strengths. Please do not hesitate to reach out on any day or at any time to schedule!
Hi, I'm Laura. My therapeutic approach includes utilizing a person-centered and CBT approach. I have experience working with families, couples, children and adolescents and adults of all ages. I specialize in mood disorders, depression, anxiety, substance use, trauma, crisis counseling, child behavior and play therapy. My goal is to provide a safe and healing space to work through and overcome challenges by focusing on your needs and strengths. Please do not hesitate to reach out on any day or at any time to schedule!
More Therapists Nearby
You are struggeling with Obsessive Compulsive Disorder ( OCD) and terrified that others might discover your intrusive thoughts.
Same week appointments avalaible! In-network with Blue Cross Blue Shield, United Health Care, Cigna, and Johns Hopkins.
You’re afraid that someone will see you in a way that doesn’t reflect who you really are. That mismatch — between your intent and their perception — creates stress. Deep down, you want to be judged fairly. It’s not about being perfect — it’s about not being misunderstood in a way that harms your sense of self. If they think badly of you, what happens next? Will they talk behind your back? Will others believe them? Will you be isolated, mocked, or cast out?
You are struggeling with Obsessive Compulsive Disorder ( OCD) and terrified that others might discover your intrusive thoughts.
Same week appointments avalaible! In-network with Blue Cross Blue Shield, United Health Care, Cigna, and Johns Hopkins.
You’re afraid that someone will see you in a way that doesn’t reflect who you really are. That mismatch — between your intent and their perception — creates stress. Deep down, you want to be judged fairly. It’s not about being perfect — it’s about not being misunderstood in a way that harms your sense of self. If they think badly of you, what happens next? Will they talk behind your back? Will others believe them? Will you be isolated, mocked, or cast out?
Dahl specializes in treating OCD, other anxiety disorders, depression, and adjustment to major life events (grief, divorce, career change).
Sometimes the demands of everyday life can be overwhelming. Relationships, work, and daily life can be difficult to navigate when we are stuck in symptoms. But you don't have to let issues negatively impact your life. We will work together to move you out of the difficulties and on to better living. My treatment style is collaborative, using a non-judgmental approach, with achievable goals to help develop effective coping skills and reduce symptoms.
Dahl specializes in treating OCD, other anxiety disorders, depression, and adjustment to major life events (grief, divorce, career change).
Sometimes the demands of everyday life can be overwhelming. Relationships, work, and daily life can be difficult to navigate when we are stuck in symptoms. But you don't have to let issues negatively impact your life. We will work together to move you out of the difficulties and on to better living. My treatment style is collaborative, using a non-judgmental approach, with achievable goals to help develop effective coping skills and reduce symptoms.
I specialize in treating Obsessive-Compulsive Disorder, general anxiety disorders, depression, and adjustment to major life events (grief, divorce, career change).
Sometimes the demands of everyday life can be overwhelming. Relationships, work, and daily life can be difficult to navigate when we are mired in symptoms. But you don't have to let issues negatively impact your life. We will work together to move you out of the difficulties and on to better living. I am a licensed psychologist who primarily works with adults and older teens in individual therapy. I use research-based approaches such as Cognitive-Behavioral Therapy, Rational-Emotive Behavior Therapy, and others.
I specialize in treating Obsessive-Compulsive Disorder, general anxiety disorders, depression, and adjustment to major life events (grief, divorce, career change).
Sometimes the demands of everyday life can be overwhelming. Relationships, work, and daily life can be difficult to navigate when we are mired in symptoms. But you don't have to let issues negatively impact your life. We will work together to move you out of the difficulties and on to better living. I am a licensed psychologist who primarily works with adults and older teens in individual therapy. I use research-based approaches such as Cognitive-Behavioral Therapy, Rational-Emotive Behavior Therapy, and others.
I enjoy working with a wide range of patients. It's what keeps my job enjoyable. Rather you are a child looking to learn some fun, new coping skills to manage anxiety, a teenager dealing with stress of school and over whelming input of social media, a college student needing to develop better sleep hygiene, an adult struggling with chronic mental health symptoms or a couple wanting to work on their relationship, I am happy to help!
I enjoy working with a wide range of patients. It's what keeps my job enjoyable. Rather you are a child looking to learn some fun, new coping skills to manage anxiety, a teenager dealing with stress of school and over whelming input of social media, a college student needing to develop better sleep hygiene, an adult struggling with chronic mental health symptoms or a couple wanting to work on their relationship, I am happy to help!
My name is Julie Green and I’m a licensed clinical social worker (LCSW) working with clients across the state of New Jersey via telehealth. I use a strength-based approach to support children, adolescents, and young adults, helping them to achieve their goals. I use a personalized approach for each of my clients, helping them with anxiety, depression, sleep issues, low self-esteem, anger issues, ADHD, grief, trauma, stress, and family conflict. My clients are able to explore their issues with me in session and then learn concrete tools and coping skills to take with them.
My name is Julie Green and I’m a licensed clinical social worker (LCSW) working with clients across the state of New Jersey via telehealth. I use a strength-based approach to support children, adolescents, and young adults, helping them to achieve their goals. I use a personalized approach for each of my clients, helping them with anxiety, depression, sleep issues, low self-esteem, anger issues, ADHD, grief, trauma, stress, and family conflict. My clients are able to explore their issues with me in session and then learn concrete tools and coping skills to take with them.
I work with clients experiencing anxiety, depression, life transitions, stress, ADHD, OCD, communication challenges, trauma, parenting, trust issues, intimacy struggles, conflict patterns and gaining clarity about the future of their relationships.
For the past 22 years I have built a diverse background in therapy, case management & behavioral health. I have had the honor of working with individuals, families, couples, parents, professionals, first responders, military personnel, students & children navigate a wide range of challenges, including stress management, parenting, grief/loss, anxiety, depression, trauma, divorce, relationship difficulties, major life transitions, addictions & various mental health conditions. Additionally, I have experience in crisis intervention, adoption/foster care, IOP, EAP men’s abuse intervention programs, and juvenile sex offender programs.
I work with clients experiencing anxiety, depression, life transitions, stress, ADHD, OCD, communication challenges, trauma, parenting, trust issues, intimacy struggles, conflict patterns and gaining clarity about the future of their relationships.
For the past 22 years I have built a diverse background in therapy, case management & behavioral health. I have had the honor of working with individuals, families, couples, parents, professionals, first responders, military personnel, students & children navigate a wide range of challenges, including stress management, parenting, grief/loss, anxiety, depression, trauma, divorce, relationship difficulties, major life transitions, addictions & various mental health conditions. Additionally, I have experience in crisis intervention, adoption/foster care, IOP, EAP men’s abuse intervention programs, and juvenile sex offender programs.
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How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.