Anxiety Therapists in Crofton, MD
See all therapists in CroftonWaitlist for new clients
Magda Rodriguez
Psychologist, PsyD, HSPP, APIT
Verified
Verified
I have over 13 years of experience treating
anxiety
, OCD, emotion dysregulation, and body repetitive disorders such as trichotillomania.
Your feelings and thoughts get the best of you and have trouble managing them. You don't need to suffer alone; there are effective treatments to improve your quality of life. If you want to feel like you know where your treatment is going and work with a collaborative empathic person by your side, call now for a free 15-minute consultation. I work collaboratively with you to develop a resilient mind filled with the knowledge and skills needed to better manage your thoughts and regulate your emotions.
Megan M Kniffen
Clinical Social Work/Therapist, LCSW-C
Verified
1 Endorsed
Verified
1 Endorsed
The current times have led to an increase in people seeking counseling for
anxiety
, depression, adjustment and a host of other reasons. I'm ready to join with you as your partner in wellness and healing. It's important for you to feel comfortable so I offer free consultations to new clients.
Renita C Gabriel
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
My areas of practice include the treatment of
Anxiety
Disorders, Depressive Disorders, PTSD, Stress Management, Grief/Loss, Relational Issues, Adjustment Disorders, forensic and psychological assessment.
I believe healing happens within the context of relationships-our relationship with God, ourselves, and others. As therapists we have the privilege of facilitating and bearing witness to change in people's lives impacted through the therapeutic relationship. I help people improve their relationships with themselves and others.
Jessica Unger
Counselor, LCPC, NCC
Verified
Verified
Welcome! My goal is to provide a safe and judgment free space that allows my clients to feel comfortable expressing their inner thoughts and challenges. I want to create a partnership where I am able to empower my clients to develop skills in order to manage their symptoms and be successful in their goals. I can help with such issues as
anxiety
, depression, grief, chronic illness, life stressors, or self-esteem. Overall, I strive to help people find the skills to handle life challenges confidently and independently.
Not accepting new clients
Katie Fuerst
Counselor, MS, LGPC, CTP
Verified
Verified
I am a good fit for clients who are experiencing
anxiety
, depression, mood disorders, relationship difficulties, as well as those dealing with stress and recovering from trauma.
Welcome! Looking for a counselor is a daunting task and I commend you for taking this critical first step toward healing. One of the strongest predictors of a positive therapeutic outcome is the quality of the relationship between client and counselor. As your counselor, I’ll help you navigate through this difficult time. I’ll provide a safe, comfortable atmosphere that promotes healing through understanding and compassion.
Seema S. Sahin
Psychological Associate, MS
Verified
Verified
Together we will work through stress,
anxiety
, depression, adjustment disorders, interpersonal conflict, worry or any emotional pain finding opportunities for strength.
As a psychotherapist I believe we all have a story to share. I offer clients a safe and non-judgmental space where they can make meaningful connections as they explore their story. I use a client-centered approach while integrating a variety of counseling models in a holistic way to help clients better understand themselves and their situation. Therapy is tailored to each client’s needs and goals.
Sydnie Spearman
Counselor, LCPC
Verified
Verified
Sydnie enjoys working with a wide range of behavioral health issues including depression,
anxiety
, trauma, life-stage concerns, and co-occurring disorders, utilizing techniques from treatment methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative Therapy, Person Centered Therapy, and Motivational Interviewing.
Sydnie Spearman, LCPC Sydnie Spearman is a Licensed Clinical Professional Counselor in Maryland who started practicing in 2016. She has a Bachelor of Science in Psychology, Sociology, and Criminal Justice from Northern Michigan University and a Master of Arts in Forensic Psychology from The Chicago School of Professional Psychology.
Theresa Keeler
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
We all need and deserve assistance in working through life's many challenges and transitions. It is my belief that psychotherapy will provide you with an opportunity to be heard, to solve problems and to build upon your strengths to promote healthy change. My clinical focus includes: trauma, grief/loss,
anxiety
, couple/family crises and attachment issues.
While exploring these difficult situations with you, I use my clinical experience to assist without judgement or shame. I provide an environment of empathy, empowerment and humor (when appropriate) for individuals, couples and families.
Eric Drinks
Psychological Associate, PsyD
Verified
Verified
He works with children, adolescents, adults, and families with a wide range of psychological conditions including
anxiety
, depression, relationship difficulties, and trauma. Dr. Drinks believes that the key to therapy is the therapeutic relationship and through the relationship he hopes to help the client find his or her path to achieve his or her goals. Dr. Drinks uses a variety of techniques to tailor the therapy on a client-by-client basis.
Galaxy Hypnosis
CHT, DCI
We work with clients to help them deal with Anger,
Anxiety
, Self- Confidence, Depression,
Fears
and Phobias, Smoking Cessation, and Weight Loss. We will explain how hypnosis works and can help you enhance your life using hypnosis to better manage stress over life's challenges and improve your quality of life. We enhance your situational coping skills. We help you retake control of your life, place the past in the past where it belongs, and make positive choices that facilitate the change you want in your life.
Maryland Virtual Counseling
Licensed Clinical Professional Counselor, MS, MEd, LCPC, BC-TMH
Verified
6 Endorsed
Verified
6 Endorsed
Specialties *
Anxiety
* Depression * Parenting * Social Skills * Grief and loss * Self-Esteem * Relationship Issues * Adjustment to Life Changes * School Problems * Trauma/Crisis * Family Counseling/Education * Academic challenges * Family Issues * Women's Issues*Relationships *Telebehavioral Health.
I am a licensed counselor with over 15 years’ experience, with additional specialized training in Telebehavioral Health or "on-line therapy." Through empathy and dedication to individualized care, I strive to put clients at ease. Clients describe me as "approachable, insightful, non-judgmental and caring." Through a solution-focused approach it is my goal to help you learn new practices to change old habits and hurts, to help you THRIVE!
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Doveal Goins
Psychologist, PsyD
Verified
Verified
Dr Goins special interests are working with children, adolescents and adults in psychotherapy, addressing a wide range of psychological disorders including depression,
anxiety
, self-harm/suicidal behaviors, conduct and mood disorders, bipolar disorder, borderline and antisocial personality disorder, ADHD, PTSD and LGBTQ issues.
Doveal Goins, Psy. D. , is a licensed clinical forensic psychologist who earned her Bachelor of Arts in English, and Master of Arts in Education from National University. She went on to earn a Master of Arts in Clinical Forensic Psychology and her Doctoral Degree in Clinical Forensic Psychology from Alliant International University in San Diego, California.
Olu Sari @MLJ Counseling & Consulting Firm, LLC
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified
Verified
My area of expertise includes stress management,
anxiety
, grief, depression, mood disorder and relationship issues and other various stages of life concern.
I am a Clinical Social Worker with over a decade experiences providing varieties services to different populations regardless of race, gender or socioeconomic status.
Cara West
Licensed Clinical Professional Counselor, LCPC
Verified
Verified
I am a Licensed Clinical Professional Counselor providing therapy for a variety of issues such as difficulty coping with life events, mood,
anxiety
and behavioral disorders, parenting skills, work/school related issues, and relationship difficulties. I see adolescents, adults and families.
Michele Buchanan-Tyler
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
Michele is an individual and family therapist licensed in the District of Columbia and Maryland. She has more than 20 years of experience working as a clinical social worker with adults, teens and families with children on issues of family conflict, trauma history, school performance problems and adoption related issues. She has helped individuals, children and adolescents with emotional disorders such as depression,
anxiety
, PTSD, ADHD, Autism, learning disabilities, attachment issues, grief loss, and trauma.
Linda M. Dalder
Licensed Clinical Professional Counselor, MA, LCPC
Verified
Verified
Hi there! Thank you for reaching out- I believe reaching out to talk to a therapist takes a lot of courage. I offer a calm, non judgmental approach in sessions using several treatment modalities to help guide my clients reach their personal life goals. As individuals, we evolve and change over time with our relationship with ourselves and with others. I offer a diverse background of training and clinical experience to work with individuals who struggle with mood disorders, chronic illness, depression,
anxiety
, grief, bereavement and life changes/stressors. I work only with individuals at this time.
Ann M. Hirschy
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
You're looking for a therapist for a reason. Perhaps you're feeling stuck and unable to move forward. You may be struggling with
anxiety
and/or depression. Maybe you're struggling with the long term effects of trauma or have suffered the loss of someone very dear to you. I have been a clinical social worker for almost 30 years and have worked with a significant variety of issues clients present with. I believe I have the skills to help you address the issues causing you distress in your life today.
Betty Silon
Psychologist, PhD
Verified
Verified
I counsel individuals (Adults 18 years old to the elder years)and couples dealing with depression,
anxiety
disorders, phobias, trauma, incest, abuse (PTSD), chronic illness, pain, as well as relationship, parenting, existential, co-dependency and Adult Children of Alcoholic issues - separation, divorce, attachment, complicated loss and grief.
I seek to empower each client's unique movement towards emotional and physical well-being, mindfulness, wholeness and spiritual awareness. Through encouragement, compassion and mutual respect this co-creative therapeutic process enhances each person's self-esteem, potential and growth. Together we will explore possibilities and new directions, thereby releasing stress, inner conflicts, dis-ease, self-defeating cognitions and dysfunctional relationships. Embracing change leads to feelings of joy, aliveness and at the same time peacefulness and calm.
Office is near:
Crofton, MD 21114 & Online
John Dunn
Art Therapist, MA, LCPAT, ATR-BC
Verified
1 Endorsed
Verified
1 Endorsed
Research has shown that Art Therapy and creativity can reduce stress and
anxiety
, decrease negative emotions, increase positive feelings and help foster positive change.
Are your emotions and moods causing you problems? Perhaps your feelings seem too strong and overwhelming. Or perhaps you lack emotions and you feel empty inside. Maybe you do not know what you are feeling or your emotions confuse you. When you get anxious, bored or stressed do you turn to foods, alcohol, drugs or harmful activities to feel better? Do you lack a sense of meaning or excitement for life? Are you tired of feeling and reacting to the world in the same old ways that just don't seem to be working anymore?
Jennifer L. Oatman
Licensed Clinical Professional Counselor, MS, LCPC
Verified
11 Endorsed
Verified
11 Endorsed
I am experienced working with diverse populations and a wide range of issues including trauma,
anxiety
, depression, relationship challenges, eating issues, parenting problems, career difficulties, and with federal government employees.
Hello and Welcome! Relationships are key to understanding who we are. From birth to the present, our past relationships affect our current thoughts, feelings, and behaviors. At some point in life, most of us encounter personal roadblocks that create stress and unhappiness, overwhelm our coping mechanisms and undermine growth. Psychotherapy is a resource to help people heal, learn new skills, and develop greater self-awareness and strength. I offer clinical expertise to provide guidance, new perspectives, and to raise awareness of root issues that may be behind current problems. Together we will address these problems and underlying dynamics.
See more therapy options for
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.