Parenting Therapists in Columbia, MD

My goal throughout our time together is to first create a space where the client feels comfortable and empowered to explore his/her emotions. In doing so, I help individuals identify the things that are most affecting their mental health and work collaboratively with clients to develop healthy habits that will positively affect one’s life. Sessions will include talk-therapy, reflection, and the development of healthy coping skills using a client-centered model. I hope to make each client feel as though their mental health is a priority and that they are worthy of clarity and happiness.

I am therapeutic, but to the point. I work with my clients to understand their strengths, as well as to learn to modify their behaviors and thought processes to obtain more effective and desired outcomes. I am nationally certified in Dialectical Behavior Therapy (DBT) and am extensively trained in RO-DBT. I have significant experience working with adolescents and adults with personality disorders, anxiety, mood, trauma, and psychotic disorders. Additionally, I have experience working with First Responders and Military/Veterans as well as their families.

I am a licensed psychologist specializing in evidence-based care for children, adolescents, young adults, and their families. I have expertise in the assessment and treatment of anxiety and depression as well as co-occurring behavioral difficulties. Additionally, I have extensive experience working with individuals with chronic and acute medical conditions such as elimination disorders (including toilet training difficulties), gastrointestinal/urological problems, headaches, chronic pain, kidney disease, diabetes, and sleep concerns.

Life today is difficult with all the demands placed on us by our family, work and our own need to achieve. Add to this the emotional stress of family conflict, divorce, defiant children, an illness or death in the family, and you begin to understand why more and more people are seeking the help of mental health professionals.

Hi my name is Carilyn Rego, but I go by Carrie. I am a licensed clinical social worker in the states of Maryland and Florida who has been working in the mental health field for 17 years.

People who are seeking to change dysfunctional patterns in their emotional lives and interpersonal relationships or are undergoing major life transitions and loss, may benefit from my approaches to psychotherapy. Working from interpersonal, psychodynamic and emotion focused frameworks, I emphasize the importance of relationships - developmentally and throughout the life span. I have many years of experience assisting people with emotional, interpersonal, achievement-related and existential dilemmas. Adults of diverse racial, ethnic, and spiritual backgrounds, gender orientations, physical abilities, and health statuses are seen in my practice.

I have particular expertise in helping individuals struggling with family and marital discord, school and work difficulties, separation and loss and dealing with chronic illness. Together we will discover your strengths and build resilience. Treatment will be tailored to your particular circumstance and the healing power of the therapeutic relationship will help you move towards your potential. My approach is warm and creative and I hope you will feel supported and respected as an individual and safe in revealing your vulnerabilities. I hope you will feel a sense of hope and possibility throughout the time we will spend together.

I am a licensed psychologist, co-founder and director of the Anxiety Treatment Center of Maryland, and part-time Assistant Professor of Child and Adolescent Psychiatry at The Johns Hopkins University (JHU) School of Medicine. I specialize in treating and preventing all forms of anxiety, depression, and related problems in children, adolescents, and adults using cognitive-behavioral therapy (CBT).

You have probably tried therapy before, but you're still hurting. You still feel stuck. I work differently than traditional therapists - using Evidence Based Psychotherapies - treatments proven to work by research. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are based in brain science. We can retrain your brain. We can work to build new coping skills and a different approach to emotional pain. Research shows these therapies work to help people like you feel more calm and connected to their lives. You can feel better. You can live better!

Difficult feelings can be a doorway for personal growth. Living in modern society with it's many stressors, it is easy to lose connection with what gives us fulfillment. Relationships may fall apart, anxiety may plague us more hours than not, or we may just feel " stuck" and not living up to our full potential. Therapy can help. Although taking the first step to enter therapy can be anxiety provoking, the inner rewards of the experience can be well worth it.

The decision to contact a therapist requires courage, self-awareness, and hope. Reaching out for help and guidance opens the door for growth, health, and a future of new possibilities. I respect and admire the decision you have made and wish you well on these first steps towards improving your life. My responsibility and pledge is a commitment to creating a safe environment that includes listening, compassion and support balanced with insightful feedback that provides outcome-oriented options to your issues. I see therapy as a collaborative dialogue.

Over my forty-five year career I have worked with many different people of every race, age, and problem type. I listen with a supportive, trained ear, and help my clients find the best coping strategies that will enable them to be happier. Even if only one person is in my office, I see that person as part of their family system, and help them make positive changes that will increase good feelings and reduce conflict. Nearly everyone goes through a rough period in their life when psychotherapy could be helpful for getting back on track.

I enjoy working with people from all backgrounds and cultures who are curious about themselves and open to exploration. I appreciate the courage it takes to start therapy and engage in the process of therapy even if it is difficult at times.

Hi There I am Maria Miranda. I am Bilingual Spanish/English Therapist. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. Whether you're dealing with overwhelm, relationship issues, works issues or cycles of anxiety and depression,etc. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together! Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.

I am a psychotherapist for more than 25 years, working with individuals, couples, families, teens and children. My practice style consists of empathy and insight with a short-term, problem-solving focus. As a true professional, I encourage my clients to make changes that work and work well as they resolve their difficulties and eliminate stress. My clients achieve good success. As a therapist, I enjoy assisting my clients in achieving self-growth and personal satisfaction in the quality of their lives. I look forward to working with you.

Living at the intersectionality of one or more marginalized identities is to live a life with the constant necessity to protect your space, affirm your worth, and embrace intentionality in your day-to-day living experience. It also requires the intentional avoidance of internalized self-hatred, expected assimilation, and hypervigilance for your safety in efforts to live a life full of purpose, peace, and inner-fulfillment. Society's intentional assault to the body and mind has damaged individual and collective wellness and resulted in the separation from ones true identity. It is time to reconnect, rediscover, & heal.

I enjoy working with children and their families. I believe that children that experience poor impulse control and inattention (ADHD), anxiety, depression, grief and trauma do not necessarily have the skills to express their feelings in ways that adults can relate and therefore are sometimes misunderstood. I work with these children and their families to best identify ways to communicate those feelings in a safe, healthy environment through the use of play therapy and expressive therapies.