Parenting Therapists in Columbia, MD

Life transitions may bring about unprecedented challenges that can evoke our deepest fears and anxieties. You’ve probably recognized ineffective patterns of behaviors and thoughts that have placed a strain in your relationships or perhaps you have recognized a level of discomfort in advocating for yourself and setting healthy boundaries with others leaving you feeling silenced and frustrated. Together we may uncover deeply rooted patterns of behavior and generational cycles of trauma that impact your current decisions/relationships and identify effective coping skills to help you troubleshoot and manage future problems with ease.

The decision to begin psychotherapy takes courage and commitment. I work with individuals and couples, creating a safe environment for problem-solving, healing and growth. I believe there are discernible reasons for the pain people feel and the problem behaviors we sometimes exhibit, and that understanding those reasons is an important step in reducing painful symptoms and self-defeating behaviors, and in feeling better.

Jennifer works with adults 18+ with mild to severe mental health diagnoses. Jennifer places emphasis on the importance of a strong therapeutic relationship and offers a non-judgmental and supportive environment to individuals struggling with transitional stressors and/or those who are in need of long term supportive care. Jennifer's primary areas of focus include fertility challenges, traumatic journeys to parenthood, grief/loss, perinatal populations, mood and anxiety disorders.

The choice to seek therapy takes courage and is the first step to finding ways to improve your quality of life. We’ve all needed to reach out for support and encouragement at some point and to find out that we are not alone. Therapy can offer the opportunity to understand and address areas that present us with life’s challenges whether it is for yourself or your teens. For over 25 years I have worked within a variety of settings helping others manage and resolve anxiety, depression, emotional dysregulation and difficulties navigating relationships.

With more than 20 years of psychotherapy, testing and consulting experience, I have a broad range of skills and personalize treatment to people's needs. My style is collaborative, and my therapy orientation is integrative; (i.e., I use several therapeutic theories and techniques). My clients often appreciate my genuine caring and kind but firm manner, and they tend not to terminate therapy prematurely.

As children grow and mature, they face a wide variety of developmental challenges. Parents can begin to wonder, "Is this behavior normal?" or "Do we need help?" Oftentimes, the answer is yes to both questions. With over fifteen years of experience in providing counseling services to children; I have been able to help them and their parents navigate a wide array of issues. Because parents are the most important people in any child's life, I strongly emphasize family involvement in the counseling process while protecting the client's confidentiality.

In our lives, we often experience challenges. Life can be filled with peaks and valleys. These experiences may affect us emotionally, behaviorally, or environmentally. In these times, we may not always know how or have the tools to manage how we react. As a licensed therapist, I am here to provide the safe and brave space to uncover how we can tackle these difficulties together. My goal is to help my clients gain insight so that they can better identify, utilize, and build upon the internal resources that they already possess. Together, we build skills in order to promote overall wellness through various of therapeutic approaches.

You have probably tried therapy before, but you're still hurting. You still feel stuck. I work differently than traditional therapists - using Evidence Based Psychotherapies - treatments proven to work by research. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are based in brain science. We can retrain your brain. We can work to build new coping skills and a different approach to emotional pain. Research shows these therapies work to help people like you feel more calm and connected to their lives. You can feel better. You can live better!

Facing life challenges can be strenuous for all of us, and we may not know which way to turn for help. At times, we reach out to our own family and friends for help, but that is not always supportive. Who can we turn to then, to help us understand and navigate through these emotionally difficult times? I'm driven by my passion to bring overall wellness and hope to my clients, by providing a safe, non-judgmental and empathetic environment. I will work collaboratively with my clients, to help strengthen relationships and facilitate growth.

Collaborative Counseling Center (CCC) is a comprehensive mental health center for children, adolescents, adults and their families in the Greater Baltimore-Washington area. We provide counseling and medication management services. Emily Greenberger, LCSW-C is the co-owner and Clinical Director of CCC. She is a compassionate clinician who provides individual counseling for children, teens, young adults and adults. Emily has over 20 years experience as a mental health provider. She uses an eclectic approach to her counseling that is person-centered, empowering and supportive.

Over my forty-five year career I have worked with many different people of every race, age, and problem type. I listen with a supportive, trained ear, and help my clients find the best coping strategies that will enable them to be happier. Even if only one person is in my office, I see that person as part of their family system, and help them make positive changes that will increase good feelings and reduce conflict. Nearly everyone goes through a rough period in their life when psychotherapy could be helpful for getting back on track.

I am a mental health clinician who practices in both Maryland and Michigan. Treatment will vary just as our individual personalities vary. I am looking for clients who are unsure of what they want or need but are willing to explore. I am looking for clients who have goals but need help starting the journey. I am also looking for clients who know what they want, they have begun the work, but need more support. No matter the stage or phase of treatment, I am looking for clients willing to do the work.

I am a licensed psychologist specializing in evidence-based care for children, adolescents, young adults, and their families. I have expertise in the assessment and treatment of anxiety and depression as well as co-occurring behavioral difficulties. Additionally, I have extensive experience working with individuals with chronic and acute medical conditions such as elimination disorders (including toilet training difficulties), gastrointestinal/urological problems, headaches, chronic pain, kidney disease, diabetes, and sleep concerns.