As a counselor, I strive to connect with my clients by creating a therapeutic relationship based on trust, empathy, and a non-judgmental attitude. I work with clients to help them set achievable goals, improve communication skills, and identify their strengths. I have experience working with children, teens, adults, couples, families, and older adults . Currently, I am studying Internal
therapy to help clients identify and heal the parts of themselves that are stuck in the past or that have adopted core beliefs that cause anxiety, depression, low self-esteem, anger, guilt, perfectionism, and/or addiction.