EMDR Therapists in Columbia, MD

I value therapy and counseling as a collaborative process, driven by clients’ unique pathways towards their cherished goals. In our sessions, we focus on choice, acceptance, and the discovery and recovery of strengths and joys.

I have over 36 years of experience working with individuals, couples and families facing a wide range of issues. I like to tailor my approach to the methods that best match individual client needs. I am certified in EMDR and Hypnosis. I also use many humanistic, client centered approaches.

You're ready. You've been thinking about it, and you have a goal in mind. You're looking for a professional to offer guidance, give you tools, and help you stay on track. I am a therapist and art psychotherapist with years of experience helping adults, adolescents, and children with concerns such as depression, anxiety, stress, PTSD, trauma, rape/sexual abuse, and ADHD. I have worked in partial hospitalization and intensive outpatient programs for adolescents at risk, as well as adult inpatient and general outpatient settings for adults, adolescents, and children.

My expertise and mission is to treat individuals seeking change. I strive to understand, counsel and empower clients who need relief from persistent anxiety, persistent depression, have experienced loss, have experienced trauma, and those who simply feel overwhelmed. I have successfully counseled couples and helped them repair and improve their relationships, deal with issues of trust, loss of affection and escalating conflict. Through a collaborative process we establish healthier relationship patterns, enhancing both partners' sense of connection and communication.

I believe one of the most healing things we can do is begin to understand our stories and how it affects our everyday life and relationships. Many of us carry our past traumas into our present-day lives. These traumas can manifest in many different ways such as anxiety, emotional numbness or relationship challenges. The clients I work with have oftentimes experienced complex relational traumas in childhood and dysfunctional family dynamics. Through these difficult experiences, we oftentimes develop coping strategies and protective behaviors. These strategies were often helpful and necessary but may no longer be serving you now.

During the national emergency due to coronavirus, I will be seeing patients ONLINE. I know it is hard to reach out for help, but it is worth it! http://www.drdeborahcole.com Are you finding that emotional issues, addictions, or compulsions are interfering with your life? Do your thoughts or behaviors get in the way of relatiionships? My goal is to help clients take back their lives from compulsions and other mental health issues which take up their time and energy and get in the way of their success and peace of mind. I am interested in working with clients who want to work collaboratively so that they can live freely.

Are you a business professional who has limited time for weekly therapy, and want to quickly reach your therapy goals? Are you a mom whose pregnancy, prenatal, and postpartum experiences made you feel like a “bad mom who isn’t good enough”? Does constant anxiety make you feel like you can’t focus or manage stress? Has trauma and PTSD kept you feeling stuck in bondage, and like you have no control over your life? I can help you process your experiences and equip you with the tools you need to gain full access to the relief you want & put the control back in your hands again.

What do you hope to gain from seeking therapy? Results? Whatever "results," look like for you, we are here to help you make that happen. We are experienced, outcome driven, and best of all, we do not judge you. We will work at your pace, but we will get things done none the less.

**NOTE: Not currently taking new clients due to full caseload** As a clinician, I have experience working with a wide variety of clients, primarily those facing anxiety disorders, depression, body dysmorphia, self-esteem issues, and trauma-related disorders. I'm passionate about helping clients process past experiences, build a stronger sense of self, and create a new route to contentment and peace.

All of us encounter ups and downs in living our lives whether a bump in the road or a life-long challenge in which ongoing guidance is needed. I can help you understand why you are struggling; and more importantly, guide you to changes which will lead to more pleasure and productivity in your everyday life. More today than ever, we are finding that trauma – large and small is at the core of our difficulties. I am a graduate of the Ferentz Trauma Institute out of Baltimore with experience in EMDR and EFT Tapping.

Are you ready to live in your preferred future? It can feel overwhelming, uncertain and unfamiliar to ask for help. The truth is that we can get stuck in habits, routines and circumstances that we want to change. My way of helping includes a philosophy of empathy, enthusiasm, humor, hopefulness, presence, straightforwardness and therapeutic structure refined over decades. I strive to create an environment where my client's desire to grow and evolve begins with expressing concerns and revealing aspirations for a better tomorrow. We'll work to build awareness, evaluate options, and prepare actions, readying you to live anew.

Voted best in Howard County! Andrew's experience includes 25 years of specialization with children, adolescents, and families. Through working in a variety of settings he has developed exceptional skills working with trauma, emotional, and behavioral issues. He has had tremendous success working with some of the most at risk clients. He works with individuals, families and couples to help produce positive changes. He practices EMDR to help clients overcome traumas.

Warm welcomes to you. How have you been feeling lately? Confused? Anxious? Angry? Overwhelmed? Stuck? I help individuals who face difficulties with accessing their emotions, understanding how their childhood impacts them as adults, self-exploration, mind-body connection, navigating through change and transitions, and healing from trauma.

I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration, self awareness and change. I use a multicultural perspective to inform my clinical practice. I offer tele-health services to my clients accessibility to care .Self pay clients can expect an appointment within 24 hours. My sessions use mindfulness, practicing self regulation, cognitive restructuring, imago skills, play therapy and many other techniques that are relevant to a client's treatment plan. I am available to my clients between sessions via text and secure video chatting. I offer financial therapy.

Kindred Treatment Center is committed to recognizing the impact of mental health on the family system. We provide counseling services for people of all ages. We strive to match you to a therapist that specializes in the area of need that you are seeking, in order to make your journey as positive as possible. We work with children, adolescents, adults, and elders on a wide range of mental health issues. We are a community based organization committed to providing quality services for Mental Health & Substance Abuse treatment needs. We provide effective and innovative behavioral healthcare for the people and community we serve.

Anxiety and depression can rob you of your peace of mind and ability to enjoy life. I specialize in working with people who seek to overcome the effects of anxiety and depression in their lives, and move on to thrive. This includes people with a wide variety of anxiety and mood disorders, including PTSD, OCD, panic disorder, social anxiety, major depression, and bipolar disorders, as well as such other issues as life transitions (young adult, midlife, aging). In addition, I work with problems facing older adults, such as caregiver issues. I am trained in the use of EMDR , and have a longstanding specialty in trauma.