I treat clients seeking help for depression, anxiety,
, eating disorders, relationship issues, adjustment concerns, LGBTQIA+ issues, non-monogamous relationships, issues related to sex/intimacy, and trauma.
My focus in the counseling relationship is on promoting growth and healing by exploring the role of individual identity, coping strategies, support systems, and trauma in your life. I hope to help you find meaning, achieve personal goals, engage in healthy relationships, and confront past hurtful or painful experiences. I use a client-centered approach to therapy while also incorporating aspects of CBT, DBT, and existential psychotherapy.