Anxiety Therapists in Columbia, MD

After a thorough assessment, the clinicians at Excellis Consulting work with our patients to develop a treatment plan using evidence-based methods for anxiety and depression as well as a number of other problems in a compassionate environment. I get great satisfaction from successes that we’ve had in this area. We are fortunate to have a number of clinicians from award winning institutions, such as Johns Hopkins, join our practice. Whatever your need, it’s very likely we can find a skilled clinician to help you.

*Now accepting new patients! (Telehealth appointments only)* Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practitioner from Walden University. As a Psychiatric and Mental Health Nurse Practitioner (PMHNP), her commitment to patient holistic wellness, practical communication skills, and empathy remain the steadfast values in her passionate practice. She assesses and diagnoses different mental health issues like anxiety and major depressive disorder and works with patients struggling with substance abuse.

Are you experiencing symptoms of depression or anxiety ? Are you feeling more irritable or moody of late? Have there been changes in your eating habits or sleep patterns? Are you experiencing recurrent difficulties at work or school? Is there an impact to your relationships or ability to meet your responsibilities? Therapy can help you address these and other issues by providing support and encouragement to bring about positive changes in your life. You have already taken an important first step by researching possible avenues for help. The courage and hope this requires is a testament to your self-awareness and willingness.

I am accepting new client via video conferencing both day and evening appointments. My specialty, as a Licensed Clinical Professional Counselor, is assisting clients in managing their anxiety and stress. Anxiety symptoms include difficulty falling asleep or staying asleep, racing thoughts, difficulty concentrating, irritability and physical symptoms such as, stomach aches, head aches, and muscle tension. These symptoms cause disfunction in your relationships, work or school and overall well being.

FOCUS : POST MENOPAUSAL LIFE : GAIN VITALITY. Evaluation will include Physical, Emotioal, Cognitive and Spiritual well being.. I have been a clinical social worker for 30 years. I have many specialities including Mood and Anxiety Disorder: Adult ADHD: Situational Life Issues: Couples and Families. The Women’s Program will be Individual or Small Groups. Please Call Today

Are you feeling depressed, anxious, or lost in your life? Have you had a difficult life change that is keeping you from moving forward? Do you have hopes and dreams that you struggle to fulfill? These types of struggles can have a serious impact on your quality of life and your ability to cope. It is possible to change your life and to become the best version of you. This is my ultimate goal with my clients. I work with individuals specializing in anxiety , depression, self-esteem, and adjustment issues.

The decision to transition to motherhood can bring about unprecedented challenges that can evoke our deepest fears and anxieties. Whether you’re experiencing a readiness to heal your childhood wounds, have simply felt stuck and uncomfortable with setting boundaries, or have noticed barriers in establishing new and healthy relationships I am here to meet you where you are at. Together we may uncover deeply rooted patterns of behavior and intergenerational cycles that impact your current decisions and relationships or simply identify effective coping skills to help you troubleshoot and manage future problems with ease.

Honesty. Vulnerability. Courage. If you are reading this right now you may be looking to make some positive changes in your life. It takes someone that is truly honest with themselves to reach out when they need help. It takes vulnerability to talk about it. It takes courage to follow through. Sometimes we may feel stuck in life and we come to a bridge that we need to cross. Are you looking for a therapist that is real and genuine that can assist you in crossing this bridge?

** TAKING NEW CLIENTS ** Are you struggling? Do you need support? I’ll work to meet you where you are, no matter what stage of life you’re experiencing. I have experience working with children/adolescents/teens, and I also worked with adults experiencing trauma and a variety of other mental health challenges such as relationship problems, anxiety , and depression. Whatever challenge you’re troubled with, I will work with you by creating a SAFE SPACE. I collaborate with you, assisting you towards your goals. My approach is to listen and understand, and I will work to support you unconditionally, without judgement, and with empathy.

I’m accepting new clients. My goal is to create a space for you where you feel seen and heard and to help you reconnect with yourself. Together we can work through symptoms or experiences you might be dealing with from depression, anxiety , life transitions, and past trauma. I use a Strengths-Based and Humanistic approach, Psychoeducation, Cognitive Behavioral Therapy, and Motivational Interviewing to support you as you find empowerment, become self-aware, and find inner peace.

I have experience working with teens, transitional adults, and older adults and have worked in schools and inpatient settings engaging with individuals with a wide range of mental and emotional ailments. In my current position I am offering outpatient care via teleheaIth. I work with individuals primarily, but invite family and supports to engage in sessions if necessary. My clinical experience includes and is not limited to depression, anxiety , acute stress, difficult emotions, intrusive thoughts, and difficulty in relationships.

*** I specialize in ANXIETY DISORDERS, TRAUMA ( PTSD), PANIC DISORDER, and DEPRESSION. I use a combination of Cognitive Behavioral Therapy, Motivational Interviewing, Psycho-education, and Eastern Medicine. These treatment modalities have been found to effectively treat the above mentioned conditions.

Searching for the right therapist can be a confusing, overwhelming process, but congratulations on taking the first step! Prioritizing you or your child’s mental health while juggling other stressors and responsibilities in life can be difficult, but is very necessary and important. I believe that everyone deserves treatment that is created specifically to target one’s own symptoms, issues, goals, and life story.

I specialize in the clinical treatment of women, their children and families. Women are unique from any other clinical group and deserve to get individualized services tailored to meet their needs. My goal is to empower women, help alleviate their symptoms and address their personal goals for wellness. It is of utmost importance that my clients feel safe, respected and supported.

I am a licensed clinical professional counselor and a nationally certified school counselor with over 20 years of professional experience. I provide counseling for adults, children, adolescents, and families. Over the course of my career, I have worked in private practice and school settings providing individual, group and family therapy. I also offer educational consulting services for families in need of assistance through the IEP process or are in need of behavioral and academic supports from their school system.

" If are looking for connection, caring, safe insight and expertise to transform you inside out I am a good fit for you". I work with adults, families and adolescents. As a Holisitc Therapist after 25 years of experience I have many tools like CBT, EMDR, yoga, mindfulness, divorce & executive coaching and more to bring to you. I specialize in working with anxiety , trauma, depression, marriage family & divorce, anger, abuse issues and more. Just call or email me. My aim is to help you Recover now and Increase your self-acceptance, Coping alternatives and hence live a Happier, Healthier lifestyle.

There are times in life when we can feel overwhelmed. During this time, we may need to find a place of support. I work with both individuals and couples. Our work focuses on changing co-dependent behaviors, creating healthier coping skills, and having better communication.

Psychotherapy is a unique opportunity for clients to explore personal growth work, clarify goals, improve self esteem, reduce stress and better understand themselves and their relationships with others. For 25 years, I've provided counseling for children, adolescents and adults dealing with a range of personal, emotional and mental health issues. In a quiet, relaxed setting, I work with clients to develop effective communication, decision making and problem solving skills to deal with challenges they face. I incorporate extensive training in cognitive, behavioral, dialectical and family therapy as well as relaxing breathing, storytelling and metaphors to help clients achieve more balanced, fulfilling lives.

Are you looking for therapy that actually works? Do you want to get unstuck? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment that gets us real results. I work with individuals,couples and families using a strengths based, solution-focused approach. Our measurement based model is completely customized to your needs. My clients and I are equal partners in the treatment process. My approach is backed by robust research and the goal always is that my clients must feel better and have the tools to stay better. In-person and telehealth sessions are part of my practice.