Cognitive Behavioral (CBT) Therapists in College Park, MD

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Photo of Jeri Boliek, Clinical Social Work/Therapist in College Park, MD
Jeri Boliek
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
I am a therapist who specializes in helping college-age people navigate life challenges whether they stem from within or from your environment. I have an open, accepting practice and work with people of all walks of life. I help people who experience anxiety, depression, low self esteem, grief and challenging childhoods. I use several approaches based on your needs, such as psychodynamic, cognitive behavioral, mindfulness and relational therapy. Positive change in your life is so much more possible when you have someone to listen to you. I can be your ally. Prefer email.
(240) 540-5987
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College Park, MD 20740
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Photo of Mike Hopkins, Counselor in College Park, MD
Mike Hopkins
Counselor, LCPC, MEd, MPS, NCC, NCSC
Verified
Verified
  I work within evidence-based cognitive -behavioral and solution-focused frameworks, pulling strategies and interventions from mindfulness and other orientations as appropriate to help you move towards your goals.
Are you looking to have more positive and sustainable relationships with people in your life?  Are you dealing with sadness, anxiousness, fear, or disappointment?  Do you feel down on yourself?  Are you curious about how counseling or therapy might help?  Therapy can be the first step to lasting change.  By exploring thoughts, emotions, and behaviors we can gain insight into what’s holding you back and together make a plan to move forward towards a healthier and happier life. I am currently a resident of College Park and have a lengthy history studying and working at the University of Maryland, so I'm very much Terp-allied!
(443) 232-9150
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College Park, MD 20740
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Not accepting new clients
Photo of Nancy L Harris, Clinical Social Work/Therapist in College Park, MD
Nancy L Harris
Clinical Social Work/Therapist, MSW, LCSW-C
Verified
1 Endorsed
Verified
1 Endorsed
This means, I draw from several different methods and schools of psychotherapy such as mindfulness cognitive behavioral therapy, psychodynamic therapy, humanistic therapy, existential therapy.
I am interested in people and in helping them change. I respect the courage it takes to face fears and difficult situations. I offer an emotionally safe, non-judgmental space in which to explore the problem and together, come up with a solution. People find it easy to talk to me. I am warm, responsive, and kind. I am experienced in helping people with any type of anxiety, depression, low self-esteem, difficult childhoods, adjustment, grief and loss.
(301) 861-0878
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College Park, MD 20740
Not accepting new clients
Photo of Candita Hinds, Licensed Clinical Professional Counselor in College Park, MD
Candita Hinds
Licensed Clinical Professional Counselor, LCPC
Verified
Verified
Not all wounds are visible! We all wrestle with difficult emotions and mental struggles. Not to mention the pressures of life can seem considerably overwhelming at times. I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, lgbt-related issues, parenting issues, & motivation, self esteem, and confidence. I have had the privilege of working with adolescents, adults, couples and families while using an eclectic approach from modalities such as Cognitive Behavioral Therapy and a Person Centered approach to help facilitate their healing.
(240) 692-3219
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College Park, MD 20740
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Photo of Lotus Point Wellness, Inc., Clinical Social Work/Therapist in College Park, MD
Lotus Point Wellness, Inc.
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified
4 Endorsed
Verified
4 Endorsed
We use supportive listening, emotionally-focused therapy (EFT), interpersonal therapy, play/art therapy, Internal Family Systems, Cognitive Processing Therapy for trauma, CBT -I for insomnia, insight-oriented and emotion-regulation techniques; relaxation and mindfulness techniques.
Finding the right place for healing and transformation is the first step on your journey towards overall mental health and wellbeing. At Lotus Point Wellness, we work with all people throughout the lifespan and we take an approach that is holistic, collaborative, integrative and empowering. We believe in working towards anti-racism, anti-oppression and diversity, equity and inclusion. Through liberation focused therapeutic approaches, we work alongside you on your journey towards healing. We affirm, honor and respect all people in their own cultural/racial identity, gender identity, sexual orientation and/or neuro-diversity.
(301) 684-5446 x2
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College Park, MD 20740
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Photo of Khameelah L Tomlin, Clinical Social Work/Therapist in College Park, MD
Khameelah L Tomlin
Clinical Social Work/Therapist, LCSW-C, TF-CBT
Verified
Verified
I utilize a variety of techniques, including cognitive behavioral therapy, stress management, increasing self-worth, incorporation of meditation, assertiveness training, mood management, anxiety reduction, empowerment and work/life balance.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a licensed therapist in the DMV area, and I'd love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I'm here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
(443) 331-4961
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Office is near:
College Park, MD 20740
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Not accepting new clients
Photo of Christine Chianese, Psychologist in College Park, MD
Christine Chianese
Psychologist, PsyD
Verified
3 Endorsed
Verified
3 Endorsed
I use a variety of therapeutic techniques including psychodynamic and cognitive -behavioral therapy.
*Now accepting clients for adult interpersonal group only. Let's figure this out together. I believe that psychotherapy is a space where you can access your most authentic self and unapologetically be you. As a psychologist, I create a safe space and the connection needed to activate the pathways to healing. I invite you to stay present with your emotions and strengthen your self-compassion regardless of the challenges you are facing. The LGBTQIA+ community is affirmed at my practice. E-mail contact is preferred: pointbalanceat@gmail.com. *I am an out of network provider.*
(240) 393-4624
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Office is near:
College Park, MD 20740
Not accepting new clients
Photo of Alicia Flanagan, MSW, LCSWC, Clinical Social Work/Therapist in College Park, MD
Alicia Flanagan, MSW, LCSWC
Clinical Social Work/Therapist, MSW, LCSWC
Verified
1 Endorsed
Verified
1 Endorsed
I strive to make my practice a safe and welcoming place for all people. I am licensed to practice psychotherapy with individuals who reside in the District of Columbia, Maryland, Massachusetts and Virginia. I have lots of expertise treating PTSD, depression and anxiety with evidence-based therapies like Cognitive Behavioral Therapy or CBT and Dialectical Behavioral Therapy or DBT. These treatments are highly effective, and I integrate them into other modalities like mindfulness and solution-focused processing. I hope to connect and get started on your goals. Change can take time, and change is always possible.
(240) 266-9285
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Office is near:
College Park, MD 20742
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Photo of Laura Place, Clinical Social Work/Therapist in College Park, MD
Laura Place
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified
Verified
I have a decade of experience using clinical techniques like motivational interviewing, mindfulness, and cognitive and behavioral strategies to facilitate personal growth and change.
You know something needs to change. You're tired of the way you've been feeling. Maybe you're struggling to identify what would help, or you already know what to do, but can't seem to find the motivation to follow through. Maybe you can imagine just what you want for yourself, but you get stuck when it comes to making changes you can stick with, leaving you frustrated, embarrassed, or disheartened. I'm here to help you identify what's working in your life and enhance it, and to find what isn’t working so you can determine, with clarity and kindness, what you want to change and how to develop the life you really want.
(240) 202-3058
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Office is near:
College Park, MD 20740
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Photo of Courtney Berry, Clinical Social Work/Therapist in College Park, MD
Courtney Berry
Clinical Social Work/Therapist, LMSW
Verified
Verified
I encourage self-expression and exploration using techniques from mindfulness, IFS, sensorimotor and CBT .
You’re trying to hold it together as best as you can. You are able to be there for everyone else but struggle to show up for yourself. Sometimes you just feel so down but you can’t quite figure out why. It's been going on for a while now and no matter what you have tried, nothing seems to make you feel better. It may be something from your past that you are having a hard time dealing with or may even avoid thinking about. You feel like no one gets it. So you put on a brave face each day and decide you can deal with whatever it is later. You question your every move and your relationships, thinking “something must be wrong with me"
(301) 719-5847
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Office is near:
College Park, MD 20741
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Photo of Alan Kutner, Clinical Social Work/Therapist in College Park, MD
Alan Kutner
Clinical Social Work/Therapist, LMSW
Verified
Verified
I utilize a variety of evidence-based approaches including Cognitive Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy (DBT), mindfulness and music therapies.
Honesty. Vulnerability. Courage. If you are reading this right now you may be looking to make some positive changes in your life. It takes someone that is truly honest with themselves to reach out when they need help. It takes vulnerability to talk about it. It takes courage to follow through. Sometimes we may feel stuck in life and we come to a bridge that we need to cross. Are you looking for a therapist that is real and genuine that can assist you in crossing this bridge?
(410) 989-4718
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Office is near:
College Park, MD 20740
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Photo of Devin Maroney, Clinical Social Work/Therapist in College Park, MD
Devin Maroney
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
I have trained in Internal Family Systems, Somatic Experiencing, DBT, CBT and Focusing oriented therapy.
I help individuals, couples and families reconnect with and draw strength from the goodness in themselves as they cultivate positive behaviors and new perspectives on life. I specialize in untangling the patterns that cause us harm, including avoidance, addiction, depression, anxiety, post-traumatic suffering, self harm, suicidal ideation, and low self esteem. I help couples and families find more wholesome and supportive ways to connect and care for each other.
(240) 774-1893
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Office is near:
College Park, MD 20742
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Photo of Alison Ackerley, Counselor in College Park, MD
Alison Ackerley
Counselor, LGPC
Verified
Verified
In order to create individualized treatment for each client, I utilize several theories including cognitive -behavioral, interpersonal, person-centered, and behavioral while prioritizing a culturally sensitive approach.
Accepting New Clients - You may have arrived on my profile during a time of transition and change in your life accompanied by heightened anxiety, depression, and a need for relief. Over the years, I have supported adolescents and adults experiencing anxiety, depression, gender and identity exploration, body confidence/neutrality (HAES focused), and trauma. While I have worked with clients from various backgrounds and provide care for a variety of issues, I have extensive experience working with college students and the LGBTQIA+ community.
(301) 867-7011
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Office is near:
College Park, MD 20742
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Photo of Heather Norden, Psychologist in College Park, MD
Heather Norden
Psychologist, PsyD
Verified
Verified
NO CURRENT AVAILABILITY. EMAIL CONTACT PREFERRED. Every person is unique and has a unique story. As a clinician I believe that therapy should be tailored to the client and your unique needs. Drawing on over 15 years of experience and firm foundations in psychodynamic, cognitive -behavioral, behavioral, and expressive techniques I endeavor to work collaboratively with my clients to understand them, their needs and goals, and to support them with a combination of techniques that provides the best fit. I strive to create a warm and accepting environment where we can work towards your goals together.
(240) 786-1503
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Office is near:
College Park, MD 20742
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Photo of Jeanni Aubee, Clinical Social Work/Therapist in College Park, MD
Jeanni Aubee
Clinical Social Work/Therapist, LMSW
Verified
6 Endorsed
Verified
6 Endorsed
I approach therapy as a collaborative dynamic aimed at accomplishing cognitive , emotional and behavioral goals through building trust, respecting and honoring individual needs, and supporting appropriate growth and development.
Teens and adults navigating multicultural identity and relationships, self-esteem, anxiety, stress/pressure related to school or work, sadness, worry, codependency and trauma work with me to gain coping strategies. We'll replace negative thoughts, reframe negative interpretations, learn positive behavioral skills to create and maintain positive mood, healthy relationships. We can also improve ability to identify triggers, understand how the past affects and informs the present, improve ability to regulate, self-esteem, assertiveness and uncover family patterns/trauma that impact you and implement new behavior patterns.
(240) 202-2667
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Office is near:
College Park, MD 20740
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Washington Area Clinical Center
Marriage & Family Therapist, MS, LCMFT
Verified
3 Endorsed
Verified
3 Endorsed
We use a variety of models including Emotionally-Focused Therapy, Cognitive Behavioral Therapy, DBT, and Trauma-Informed care, among others.
When we avoid dealing with painful emotions and experiences, we allow emotional wounds to develop. Emotional wounds are just as serious as physical wounds, and need just as much attention and care. When we neglect emotional injuries, we allow the wounds to fester and infect other areas of our life. Our therapeutic style focuses on confronting painful emotions and understanding their role in interpersonal emotional reactivity. For this reason, therapy is intense and emotionally heightened. It brings out individuals' most vulnerable emotions and promotes the expression of the true self.
(240) 767-4240
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Office is near:
College Park, MD 20741
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Waitlist for new clients
Photo of Phyllis Zhu, Clinical Social Work/Therapist in College Park, MD
Phyllis Zhu
Clinical Social Work/Therapist, LCSW-C, LICSW, RPT
Verified
1 Endorsed
Verified
1 Endorsed
I am trained in somatic approaches that connect the mind and body, including TF- CBT , mindfulness, EMDR for PTSD/trauma, Emotional Freedom Technique (tapping), sandtray therapy, parts work/inner child work, play therapy, and creative modalities.
I believe that every person has the ability to heal within themselves and that healing starts by expressing our stories. Sometimes we are looking for a guide to accompany us on this journey. I specialize in working with teens and adults who may be feeling "stuck" in their lives through shame, fear, or anger and have experienced childhood trauma and neglect that continues to impact your relationships, identity, and self-esteem. I hope to support you in finding your voice, changing your body and mind's response to old patterns, and being more proactive and in control of your choices.
(410) 305-7827
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Office is near:
College Park, MD 20740
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Waitlist for new clients
Photo of Genardra Pugh, Counselor in College Park, MD
Genardra Pugh
Counselor, MA, LCPC
Verified
Verified
I work from a Solution-Focused & Cognitive Behavioral approach that is grounded in client strengths, empowerment, & reflection.
As we maneuver through life towards our best selves, experiencing challenges, pain, & negative emotions are inevitable. I believe that we should not allow obstacles and feelings to stop our growth & hinder our journeys. Are you currently going through transition in your life & having difficulty adjusting? Are you struggling to get through your day because you are sad, doubtful, & overwhelmed? Are you confused, frustrated, & tired of trying to figure out relationships & your place in the world? I understand the complexities of life can be difficult to manage, but you do not have to manage them alone.
(240) 540-4929
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Office is near:
College Park, MD 20742
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Photo of Jessica Butler, Clinical Social Work/Therapist in College Park, MD
Jessica Butler
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I provide counseling for individuals, couples, and families. I specialize in family-systems models, attachment oriented therapy, and cognitive behavioral therapy. I have worked with many individuals and families that struggle with anxiety, depression, interpersonal relationships, substance abuse, and domestic violence. In addition, I have experience working with children that are struggling with adoption. By utilizing an individualized insight-oriented approach, I can help both children and adults process emotions and achieve positive progress to reach their goals. I am a strong believer of the mind/body/spirit connection.
(410) 390-0686
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Office is near:
College Park, MD 20742
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Waitlist for new clients
Photo of Amy Weaver, Clinical Social Work/Therapist in College Park, MD
Amy Weaver
Clinical Social Work/Therapist, LCSW-C
Verified
1 Endorsed
Verified
1 Endorsed
Combining cognitive behavioral therapy with mind and body practices improves outcomes and will lead to an overall healthier you.
I am a masters prepared psychotherapist with over five years of experience in therapy, yoga, and mindfulness. I will be your support, educator, coach, cheerleader, and guide on the journey. Every journey begins with one step, even if you don't know where you're going. I'll meet you where you are, with compassion and without judgement.
(410) 216-5853
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Office is near:
College Park, MD 20740
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Waitlist for new clients

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.