Anger Management Therapists in Colesville, MD
I really believe people grow best when we build a real, collaborative relationship together. As a queer and neurodivergent therapist, I value authenticity, inclusivity, and creating a space where people from diverse backgrounds feel understood and supported.
I really believe people grow best when we build a real, collaborative relationship together. As a queer and neurodivergent therapist, I value authenticity, inclusivity, and creating a space where people from diverse backgrounds feel understood and supported.
I am a licensed certified social worker-clinical (LCSW-C) with over six years of experience in behavioral health services, working with adults struggling with a wide range of mental health challenges. I specialize in working with clients who have complex needs and those within marginalized populations and communities, approaching each person through a humanistic lens. I recognize that each client's needs are unique, and my therapeutic style—grounded in empathy and unconditional positive regard—is not one-size-fits-all.
I am a licensed certified social worker-clinical (LCSW-C) with over six years of experience in behavioral health services, working with adults struggling with a wide range of mental health challenges. I specialize in working with clients who have complex needs and those within marginalized populations and communities, approaching each person through a humanistic lens. I recognize that each client's needs are unique, and my therapeutic style—grounded in empathy and unconditional positive regard—is not one-size-fits-all.
I am a Licensed Clinical Social Worker (LCSW-C, LICSW) with over 25 years of experience helping individuals and couples navigate life’s challenges. My journey in service began with four years in the Marine Corps, where I developed discipline, resilience, and a deep dedication to helping others. I work with individuals and couples who are facing life’s toughest challenges—whether you’re a veteran adjusting to civilian life, an individual struggling with trauma, depression, or addiction, or a couple looking to strengthen communication. You may feel stuck, overwhelmed, or uncertain about the next steps, but I am here to help.
I am a Licensed Clinical Social Worker (LCSW-C, LICSW) with over 25 years of experience helping individuals and couples navigate life’s challenges. My journey in service began with four years in the Marine Corps, where I developed discipline, resilience, and a deep dedication to helping others. I work with individuals and couples who are facing life’s toughest challenges—whether you’re a veteran adjusting to civilian life, an individual struggling with trauma, depression, or addiction, or a couple looking to strengthen communication. You may feel stuck, overwhelmed, or uncertain about the next steps, but I am here to help.
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Life can be hard! Anxiety and depression is overwhelming. Life transitions are hard to face alone. Couples need ongoing support and work with communication. Working together, our team can help work through these challenges with compassion and humor. Anxiety, depression, poor self-esteem and social issues have become pervasive and have a tremendous impact on functioning and overall wellbeing. Let us help you reach your best self.
Life can be hard! Anxiety and depression is overwhelming. Life transitions are hard to face alone. Couples need ongoing support and work with communication. Working together, our team can help work through these challenges with compassion and humor. Anxiety, depression, poor self-esteem and social issues have become pervasive and have a tremendous impact on functioning and overall wellbeing. Let us help you reach your best self.
I have over 13+ years of experience supporting individuals across diverse backgrounds and settings. My passion for this work is rooted in my own understanding of life’s challenges and the belief that everyone deserves the opportunity to heal and thrive.I believe that every person’s journey is unique. My goal is to create a warm, supportive, and judgment-free space where you can safely explore your thoughts, emotions, and experiences. Together, we will work to release limiting beliefs, process unhealed pain, and rediscover your inner strength and purpose.I genuinely find great meaning in walking alongside others as they grow!
I have over 13+ years of experience supporting individuals across diverse backgrounds and settings. My passion for this work is rooted in my own understanding of life’s challenges and the belief that everyone deserves the opportunity to heal and thrive.I believe that every person’s journey is unique. My goal is to create a warm, supportive, and judgment-free space where you can safely explore your thoughts, emotions, and experiences. Together, we will work to release limiting beliefs, process unhealed pain, and rediscover your inner strength and purpose.I genuinely find great meaning in walking alongside others as they grow!
My approach to therapy is client-centered and collaborative, grounded in respect, empowerment, and resilience. I believe clients are the experts of their own experiences, and I work alongside them to build on their strengths and achieve their goals.
I strive to create a safe and supportive therapeutic space where individuals can embark on journeys of self-discovery, growth, and lasting change. My goal is to encourage deeper self-awareness, strengthen hope, and help clients cultivate a renewed sense of purpose as they move toward healing.
My approach to therapy is client-centered and collaborative, grounded in respect, empowerment, and resilience. I believe clients are the experts of their own experiences, and I work alongside them to build on their strengths and achieve their goals.
I strive to create a safe and supportive therapeutic space where individuals can embark on journeys of self-discovery, growth, and lasting change. My goal is to encourage deeper self-awareness, strengthen hope, and help clients cultivate a renewed sense of purpose as they move toward healing.
As a licensed clinical psychologist I enjoy helping individuals, couples, and families from myriad backgrounds see their strengths and overcome their challenges in order to achieve the highest level of functioning possible. I particularly enjoy challenges and have shared success with clients and families in situations and coping with problems which had seemed insurmountable or had lasted for many years. Using an integrated approach, I make sure that whatever I do is in the best interest of the client and is effective, adaptable, and most of all realistic with respect to where the client is and their goals in treatment.
As a licensed clinical psychologist I enjoy helping individuals, couples, and families from myriad backgrounds see their strengths and overcome their challenges in order to achieve the highest level of functioning possible. I particularly enjoy challenges and have shared success with clients and families in situations and coping with problems which had seemed insurmountable or had lasted for many years. Using an integrated approach, I make sure that whatever I do is in the best interest of the client and is effective, adaptable, and most of all realistic with respect to where the client is and their goals in treatment.
You’ve carried the weight for so long—being strong, holding it down, showing up for everyone else. But who holds space for you?
I specialize in helping Black women and women of color unlearn the idea that constant strength is the only option. If you’re navigating anxiety, depression, burnout, relationship stress, or just feel like you’ve lost touch with yourself, you’re not alone—and you don’t have to figure it out on your own.
You’ve carried the weight for so long—being strong, holding it down, showing up for everyone else. But who holds space for you?
I specialize in helping Black women and women of color unlearn the idea that constant strength is the only option. If you’re navigating anxiety, depression, burnout, relationship stress, or just feel like you’ve lost touch with yourself, you’re not alone—and you don’t have to figure it out on your own.
I enjoy serving individuals and families to assist them in navigating
through different barriers in life, such as behavioral, social, spiritual, and emotional challenges. I also enjoy building rapport with them and getting to know them, so I can offer them a safe place to express their thoughts and feelings.
I enjoy serving individuals and families to assist them in navigating
through different barriers in life, such as behavioral, social, spiritual, and emotional challenges. I also enjoy building rapport with them and getting to know them, so I can offer them a safe place to express their thoughts and feelings.
I would like to aid you in better controlling your emotions, improve your self-esteem, as well as time management, reduce anxiety, control anger, and developing your coping skills.
I am a multilingual and multicultural counselor/therapist. I am an empathetic, patient, respectful and good listener looking forward to work with a variety of clients of different backgrounds and circumstances. I am well-versed in a variety of languages, including Haitian Creole, French, Spanish, and English. Seeking to aid clients and families in acculturation and major areas of difficulties I will hold your well-being as clients in high regard with the upmost care.
I would like to aid you in better controlling your emotions, improve your self-esteem, as well as time management, reduce anxiety, control anger, and developing your coping skills.
I am a multilingual and multicultural counselor/therapist. I am an empathetic, patient, respectful and good listener looking forward to work with a variety of clients of different backgrounds and circumstances. I am well-versed in a variety of languages, including Haitian Creole, French, Spanish, and English. Seeking to aid clients and families in acculturation and major areas of difficulties I will hold your well-being as clients in high regard with the upmost care.
Are you dealing with issues that you are afraid to speak about due to not knowing how you will be portrayed? I understand the impact that mental health can have on one's functioning and the uncertainty of being unable to figure out life. I grew up in the inner city and have experienced many trials which have made me the person I am today. I provide a non-judgmental safe space to deal with issues surrounding domestic violence, depression, anxiety, PTSD, bipolar I, and dysthymia.
Are you dealing with issues that you are afraid to speak about due to not knowing how you will be portrayed? I understand the impact that mental health can have on one's functioning and the uncertainty of being unable to figure out life. I grew up in the inner city and have experienced many trials which have made me the person I am today. I provide a non-judgmental safe space to deal with issues surrounding domestic violence, depression, anxiety, PTSD, bipolar I, and dysthymia.
Struggles with self-esteem, body image, or self-worth often originate from unresolved early issues. By addressing these root causes, we can alleviate the burdens individuals carry and guide them towards effective solutions. Exploring these origins is crucial for developing a treatment plan that helps individuals release negativity and embrace positivity. Open communication between client and therapist is essential for tailoring the best alternative plans to meet the client's needs.
Struggles with self-esteem, body image, or self-worth often originate from unresolved early issues. By addressing these root causes, we can alleviate the burdens individuals carry and guide them towards effective solutions. Exploring these origins is crucial for developing a treatment plan that helps individuals release negativity and embrace positivity. Open communication between client and therapist is essential for tailoring the best alternative plans to meet the client's needs.
I have experience with several general areas of psychotherapy, with specialties in couples/relationship counseling, trauma, abuse, anger management, anxiety/stress, and domestic violence.
I provide adults in the Washington, D.C. area with individual, couples and group psychotherapy. My style of therapy is accepting, collaborative, and respectful of individual values and choices.
I adjust my techniques and theoretical approach depending on your needs, comfort level, and personality. My goal is to provide a safe and nurturing therapeutic environment so that you may search within to find your own answers through greater self-awareness and self-directed growth.
I have experience with several general areas of psychotherapy, with specialties in couples/relationship counseling, trauma, abuse, anger management, anxiety/stress, and domestic violence.
I provide adults in the Washington, D.C. area with individual, couples and group psychotherapy. My style of therapy is accepting, collaborative, and respectful of individual values and choices.
I adjust my techniques and theoretical approach depending on your needs, comfort level, and personality. My goal is to provide a safe and nurturing therapeutic environment so that you may search within to find your own answers through greater self-awareness and self-directed growth.
My name is Tierra Evans. I am a Licensed Clinical Social Work Supervisor and Mental Health Clinician. I have been a licensed Social Worker for nine years and counting. I am a Texas native and have traveled extensively. I received my Master’s degree in Social Work from the University of Texas at Arlington. I specialize in Cognitive Behavioral Therapy (CBT), strengths-based therapy, Dialectical Behavior Therapy (DBT), and other therapeutic modalities. My passion is to nurture and cultivate positive energy and high vibrations throughout my life journey.
My name is Tierra Evans. I am a Licensed Clinical Social Work Supervisor and Mental Health Clinician. I have been a licensed Social Worker for nine years and counting. I am a Texas native and have traveled extensively. I received my Master’s degree in Social Work from the University of Texas at Arlington. I specialize in Cognitive Behavioral Therapy (CBT), strengths-based therapy, Dialectical Behavior Therapy (DBT), and other therapeutic modalities. My passion is to nurture and cultivate positive energy and high vibrations throughout my life journey.
If you or your loved ones are struggling with addiction, mood imbalance, relationship, anger, or trauma issues, I can help facilitate practical, lasting, & positive changes in your life or relationship.
I have extensive experience and expertise with anger management, depression, anxiety, mood stabilization, and addiction and utilize a wide range of techniques that are custom-tailored to your situation and needs. In using a holistic approach that includes healthy lifestyle coaching, we are able to achieve consistent, concrete, and lasting results.
If you or your loved ones are struggling with addiction, mood imbalance, relationship, anger, or trauma issues, I can help facilitate practical, lasting, & positive changes in your life or relationship.
I have extensive experience and expertise with anger management, depression, anxiety, mood stabilization, and addiction and utilize a wide range of techniques that are custom-tailored to your situation and needs. In using a holistic approach that includes healthy lifestyle coaching, we are able to achieve consistent, concrete, and lasting results.
Are you experiencing irritability? Are you feeling stuck? Do you need a break? Life can be overwhelming and underwhelming at times. It can be hard to muster the energy to progress in ways we desire. However, you can find relief and solutions to your mental health challenges with the proper assistance. Did you know a lot of our struggles can come from our automatic thoughts and habits? Let’s work together to break these habits and create new behaviors that help you achieve your goals and live a happier and more satisfying lifestyle.
Are you experiencing irritability? Are you feeling stuck? Do you need a break? Life can be overwhelming and underwhelming at times. It can be hard to muster the energy to progress in ways we desire. However, you can find relief and solutions to your mental health challenges with the proper assistance. Did you know a lot of our struggles can come from our automatic thoughts and habits? Let’s work together to break these habits and create new behaviors that help you achieve your goals and live a happier and more satisfying lifestyle.
I am a solution focused Licensed Professional Counselor with over 10 years of experience working in both rural and metropolitan locations. It is my hopes to provide a supportive safe space to assist you in making progress towards your goals. I have extensive experience working with children, adolescents, and adults. I also have 5 years of experience working closely with active duty military and their dependents.
I am a solution focused Licensed Professional Counselor with over 10 years of experience working in both rural and metropolitan locations. It is my hopes to provide a supportive safe space to assist you in making progress towards your goals. I have extensive experience working with children, adolescents, and adults. I also have 5 years of experience working closely with active duty military and their dependents.
I am a nationally certified (NCC), licensed professional counselor (LPC), who provides professional counseling services for individuals and couples experiencing anxiety, depression, self-harm, low self-esteem, anger, & relationship conflict.
My foundational approach to counseling is CBT; along with Person Centered, and Gestalt Therapy; which further helps individuals to connect with their inherent ability to solve life’s problems in a nonjudgmental and caring environment.
I am a nationally certified (NCC), licensed professional counselor (LPC), who provides professional counseling services for individuals and couples experiencing anxiety, depression, self-harm, low self-esteem, anger, & relationship conflict.
My foundational approach to counseling is CBT; along with Person Centered, and Gestalt Therapy; which further helps individuals to connect with their inherent ability to solve life’s problems in a nonjudgmental and caring environment.
It wasn't supposed to be like this. You prioritized your career, you kept your eyes on the prize, you sacrificed, you never complained or made excuses. You had the work ethic, grit, and intelligence to overcome every challenge you faced. But for some reason that isn't working any more. You tell yourself to buckle down and power through, but you just...don't. You watch yourself drinking more, gaining weight, missing deadlines, lashing out at the people closest to you. It's all falling apart. You've outworked so many competitors and overcome so much, but now you're in a battle with yourself, and for the first time, you're losing.
It wasn't supposed to be like this. You prioritized your career, you kept your eyes on the prize, you sacrificed, you never complained or made excuses. You had the work ethic, grit, and intelligence to overcome every challenge you faced. But for some reason that isn't working any more. You tell yourself to buckle down and power through, but you just...don't. You watch yourself drinking more, gaining weight, missing deadlines, lashing out at the people closest to you. It's all falling apart. You've outworked so many competitors and overcome so much, but now you're in a battle with yourself, and for the first time, you're losing.
We all go through challenges in life. Whether that be life’s day to day stressful events, or something more long term, like anxiety, depression, trouble sleeping, grief and, or trauma. My goal is to help you find some healing and improve your well being. I am a bilingual therapist and provide therapy in English and Spanish. Helping others through listening and sharing my expertise advice is my passion. I would love to learn more about you, hear your story and help you in your recovery.
We all go through challenges in life. Whether that be life’s day to day stressful events, or something more long term, like anxiety, depression, trouble sleeping, grief and, or trauma. My goal is to help you find some healing and improve your well being. I am a bilingual therapist and provide therapy in English and Spanish. Helping others through listening and sharing my expertise advice is my passion. I would love to learn more about you, hear your story and help you in your recovery.
See more therapy options for Colesville
Nearby Anger Management Therapists Searches for Colesville
- Aspen Hill
- Beltsville
- Burtonsville
- Calverton
- College Park
- Fulton
- Kensington
- North Bethesda
- Olney
- Silver Spring
- Takoma Park
- Wheaton
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.