Out of Network Therapists in Chevy Chase, MD

I offer clients a safe space to better understand their thoughts, feelings and behavior. As a licensed clinical psychologist, I provide a warm and compassionate environment guiding my clients through handling daily life stressors, better managing relationships, and addressing specific mental health concerns. Through my training, I tailor treatments by drawing upon evidence-based strategies that manage problems such as anxiety, depression, trauma, and substance abuse. I have expertise working with adolescents and adults from diverse backgrounds. My approach is collaborative, flexible, culturally sensitive and rooted in Cognitive Behavioral Therapy.

There are moments in life when things feel overwhelming and we struggle to find the answers to how to move forward. This can sometimes make us feel stressed, stuck, angry, anxious, or depressed. These feelings can also end up affecting our relationships, work, or life in general. I am a therapist who works collaboratively to find ways to help you explore what's happening in a supportive, caring, and non-judgmental environment. We'll work together to help you realize and build on your existing strengths and develop new emotional and behavioral strategies, especially self-compassion.

Welcome! I specialize in eating disorders, disordered relationships with food and movement, body image, substance use, and relationship issues. I am equally passionate about cultural humility and competence in psychotherapy—especially for members of marginalized communities—as well as LGBTQIA+ issues. I use a Non-Diet, Health at Every Size (HAES) approach to recovery from eating disorders and disordered eating. I have extensive experience working with eating disorder and substance use patients with a wide range of co-occurring diagnoses, and at all levels of care.

Taking that first step towards seeking support and selecting the right therapist can be daunting. If you're looking to work with a warm, compassionate and effective therapist I welcome you to learn more about me, my therapeutic approaches and practice. My goal is to provide a safe, supportive therapeutic space in which you can share your feelings, gain insight, and learn strategies to cope with loss, life transitions, relationship difficulties, addiction, depression, anxiety, ADHD, failure to launch, family or work challenges. I provide individual, couples, family and group therapy.

Everyone experiences difficult times in their lives. If you are feeling overwhelmed, stuck, depressed, anxious, or stressed, therapy can help you to find a positive way forward. Reaching out for help is a sign of strength. My approach to therapy is informed by over 20 years of clinical experience. I offer a warm and focused setting for discussing the emotional or behavioral patterns that are keeping you from living a happier life. I take a highly personalized approach tailored to your needs. With compassion and understanding, I will work with you to help build on your strengths and develop new emotional and behavioral skills.

It can be very helpful to talk to a supportive, experienced professional when facing challenges in your life. My goals as a therapist are to help you understand the source of your struggles, decide what to do with your newfound awareness, and feel better in your day-to-day life.

If you have concerns, worries or anxieties or feel overwhelmed sometimes, we can look at these together and work toward resolution in a relationship of trust, empathy, insight and honesty. I search for each person's strengths to enable them to have more control over their life. Most people have difficulty in relationships..........with friends, family members, or individuals in their work setting. We work together on improving communication to empower you to be more successful.

Being aware how difficult it is to reach out for help, I am committed to meet you where you are. I am a licensed Psychotherapist and Psychoanalyst. I focus on understanding intersections of thoughts, behaviors that have developed over a lifetime creating difficulties in the present. Together we will explore your internal world and how these dynamics inform your interactions with the external world. I have specialized knowledge in a wide range of issues including grief, postpartum, life/ international transitions and anxiety. I focus on the influence of race, culture and gender. I am LGBTQ+ affirmative and non- discriminatory.

Hello. I am Dr. Courtney Dinsmore. I help individuals and couples who want better relationships so that they feel content, happy and fulfilled. Sometimes we loose our equilibrium. In your life, this may look a few different ways. You may feel that you are clearly communicating what you want and need, but people don’t seem to understand you. You become angry over minor things that did not used to bother you. It is more difficult to relate to your partner or engage in the intimacy you once had. Things that used to satisfy you no longer do. You love your family, but wish you were closer.

Are you struggling to connect meaningfully with others or finding interpersonal relationships more challenging than rewarding? Do you often find yourself caught in cycles of conflict, misunderstanding, or emotional distance with those closest to you? Does this lead to tension, headaches, stomach issues, and other forms of bodily distress? Have you experienced loss in your life? Loss of a loved one, loss due to an illness, loss of a job, or the end of a relationship? Maybe you are battling anxiety, depression, grief, or trauma.

Therapy is an opportunity for you to gain insight, find hope, and make lasting change. With my support, you can gain increased self-awareness and clarity into the self-defeating patterns and beliefs that may be keeping you stuck, distressed, alone or in conflict. I strive to create an atmosphere that is caring, compassionate and safe to empower you to take the necessary steps toward greater fulfillment and meaning. Specializing in issues pertaining to relationships and life transitions, including marriage/divorce, parenting, relocation, career changes and loss, I will help you discover your strengths, enhance self-esteem, improve communication, and ease your anxiety.

I work with children, adolescents, and adults. I specialize in attachment, conflictive relationships, life transitions, anxiety, depression, trauma, ADHD and executive functioning deficits. I have experience working with children that struggle with behavior and emotional dysregulation. I provide family therapy to support parents in managing behavioral challenges at home and can also provide coaching to their teachers. As a Play Therapist Supervisor and board approved supervisor in Maryland, I offer clinical consultation and trainings to other mental health professionals.

I am passionate about helping adolescents and young adults navigate the difficult transition of emerging adulthood. I have experience working in inpatient settings with high-risk adolescents, partial hospitalization/intensive outpatient programs, and outpatient settings. As a second-generation Croatian American, I am familiar with the direct impact multiculturalism can have on one’s mental health and overall wellbeing. Growing up in Montgomery County, I understand the unique culture of growing up in an area with high academic pressures imposed on students.

I specialize in working with adolescents (16+) and adults. In my career, I have worked in a variety of different settings, including an inpatient psychiatric hospital, outpatient substance use center, and community mental health clinic, which has given me the privilege of helping a wide-range of individuals grappling with a host of different issues.

Starting therapy can be quite a scary decision, and finding a therapist can be an extensive process. But once you've found the right therapist, your positive journey towards healing begins. Through my warm, compassionate practice, I help challenge my clients to dig deeper to find their unresolved feelings that have created negative life perspectives.

NEW Client Openings in May- Many emerging adults struggle during the transition from adolescence to adulthood. They spend their days feeling anxious and unfulfilled, falling back on patterns that used to work for them but which no longer are. If you're struggling with depression, anxiety, identity development or unresolved trauma, there is a path forward. You might feel like you keep trying to make changes in your life, and maybe things will go well for a while, but nothing sticks. You're motivated to change, you just need some extra guidance.

Jenna is accepting new patients! Evening hours are open now. Clients would describe her as empathic, direct, and funny. She believes we make choices that not only affect the now but also have a huge impact on our future. Balancing those choices is important when understanding the idea of self-care. Together we will face those challenges and work through the mountain known as life. Jenna is a Licensed Graduate Counselor (LGPC00748, LGP11176) in the District of Columbia, and Maryland. She earned her Master Degree in Mental Health Counseling from Monmouth University. She has nine plus years of experience working with relationship

Hi I'm Kenzie! One of the bravest things people can do is to reach out for some help, especially in our child, adolescent and young adult years. Growing up can come with all sorts of pressure, confusion, and judgement, leading to anxiety and other strong emotions. Anxiety may cause us to struggle with communication, lash out in anger, act on impulses, get lost in our feelings, avoid tasks, distract us from success, and disconnect us from support systems.

I believe that a respectful, supportive, collaborative, relationship, free from judgement is important for deeper healing. My approach is warm & creative. I use traditional psychotherapy and adjunctive therapies to work from the inside out - allowing one to resolve deep-rooted, underlying issues. I am skilled and Certified in Psychotherapy, Hypnotherapy, EMDR ,and Sex Therapy. Together, we work towards freeing you from the pain of anxiety, Depression, PTSD, sexual disorders and eating struggles. Self-understanding with resolution can allow choice. I welcome the opportunity to be part of your journey to a freer life.