Anger Management Therapists in Chevy Chase, MD
Because no two patients are alike, therapy should be tailored to each patient, rather than trying to treat everyone with the same theoretical approach. I believe that a therapist’s job is to guide the patient as they learn to change the behaviors and thinking styles that may have once been helpful, but are now getting in their way. Most importantly, I believe it is a therapist's job to teach their patients the skills necessary to eventually function independent of their therapist, allowing them to eventually leave therapy instead of being stuck with having weekly sessions for the rest of their lives!
Because no two patients are alike, therapy should be tailored to each patient, rather than trying to treat everyone with the same theoretical approach. I believe that a therapist’s job is to guide the patient as they learn to change the behaviors and thinking styles that may have once been helpful, but are now getting in their way. Most importantly, I believe it is a therapist's job to teach their patients the skills necessary to eventually function independent of their therapist, allowing them to eventually leave therapy instead of being stuck with having weekly sessions for the rest of their lives!
I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
I help people—from college students to seasoned professionals—find their unique path to healing & growth. My genuine & direct approach uses IFS Therapy for deep work supported by CBT & mindfulness. I'm an in-network, specialized provider in MD. I help clients recapture drive, master inner confidence, & control destructive patterns via convenient telehealth.
I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
I help people—from college students to seasoned professionals—find their unique path to healing & growth. My genuine & direct approach uses IFS Therapy for deep work supported by CBT & mindfulness. I'm an in-network, specialized provider in MD. I help clients recapture drive, master inner confidence, & control destructive patterns via convenient telehealth.
Life happens to all of us and we usually deal with it, but sometimes things get challenging and we cannot go it alone - we need "someone" to walk with us. So, whether you are a parent trying to manage your child’s behavior or support your child in school; an individual seeking personal development or dealing with mental illness; or a family going through transition, I want to be your "someone".
Life happens to all of us and we usually deal with it, but sometimes things get challenging and we cannot go it alone - we need "someone" to walk with us. So, whether you are a parent trying to manage your child’s behavior or support your child in school; an individual seeking personal development or dealing with mental illness; or a family going through transition, I want to be your "someone".
I'm Dr. Layla Kassem founder of Malachite Institute for Behavioral Health and a licensed psychologist with over 25 years of experience helping adults, couples, and families heal and grow. Many of my clients come to therapy feeling stuck after trauma, loss, or relationship challenges. You may be seeking peace, stronger connections, or a renewed sense of self. Together, we'll work to understand your story, build resilience, and create lasting change.
I'm Dr. Layla Kassem founder of Malachite Institute for Behavioral Health and a licensed psychologist with over 25 years of experience helping adults, couples, and families heal and grow. Many of my clients come to therapy feeling stuck after trauma, loss, or relationship challenges. You may be seeking peace, stronger connections, or a renewed sense of self. Together, we'll work to understand your story, build resilience, and create lasting change.
I help teens and adults who are struggling with a variety of issues whether they're at home, school, or work. I'll help you look at patterns of behavior, your upbringing, environment and current interactions so we can determine the next steps for you to take toward your goals.
I help teens and adults who are struggling with a variety of issues whether they're at home, school, or work. I'll help you look at patterns of behavior, your upbringing, environment and current interactions so we can determine the next steps for you to take toward your goals.
I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs.
I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs.
Responds within 24 hours! In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life.
I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Responds within 24 hours! In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life.
I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
You may appear successful but feel anxious, overwhelmed, or burned out. With over 25 years of experience, I specialize in helping high-achieving professionals, women, teens, and young adults manage anxiety, life transitions, and emotional stress. I provide warm, personalized therapy to help you gain clarity, confidence, and balance. My approach integrates CBT, psychodynamic, mindfulness, and DBT strategies. Private pay allows for highly individualized, confidential care. Practice serving Silver Spring, Bethesda, Chevy Chase, Rockville, and Montgomery County.
You may appear successful but feel anxious, overwhelmed, or burned out. With over 25 years of experience, I specialize in helping high-achieving professionals, women, teens, and young adults manage anxiety, life transitions, and emotional stress. I provide warm, personalized therapy to help you gain clarity, confidence, and balance. My approach integrates CBT, psychodynamic, mindfulness, and DBT strategies. Private pay allows for highly individualized, confidential care. Practice serving Silver Spring, Bethesda, Chevy Chase, Rockville, and Montgomery County.
Whether you're navigating a diagnosis or just feeling “off,” therapy can help you make sense of what you're experiencing.
At 3Elements Counseling, we support clients facing a wide range of emotional and psychological challenges.
You don’t need a label to seek help. If something feels heavy, therapy is a safe place to explore it with compassion and clarity.
At 3Elements, we combine relational, experiential, and trauma-informed therapy to help individuals, couples, and families navigate emotional challenges and create meaningful change.
Whether you're navigating a diagnosis or just feeling “off,” therapy can help you make sense of what you're experiencing.
At 3Elements Counseling, we support clients facing a wide range of emotional and psychological challenges.
You don’t need a label to seek help. If something feels heavy, therapy is a safe place to explore it with compassion and clarity.
At 3Elements, we combine relational, experiential, and trauma-informed therapy to help individuals, couples, and families navigate emotional challenges and create meaningful change.
I specializing in issues spanning from family disruption, nearing divorce, sleep concerns, self-esteem, anger, and simply feeling“stuck” due to loss, anxiety and depression.
At Elite Behavioral Therapy, I believe you are the author of your own experience and the expert on your own life. But sometimes even experts need advice. Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself that's getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage the conflicts everyone struggles.
I specializing in issues spanning from family disruption, nearing divorce, sleep concerns, self-esteem, anger, and simply feeling“stuck” due to loss, anxiety and depression.
At Elite Behavioral Therapy, I believe you are the author of your own experience and the expert on your own life. But sometimes even experts need advice. Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself that's getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage the conflicts everyone struggles.
You're a high performer in big law, government work, consulting, etc. used to excelling under pressure. Over time, the weight feels different; little things now spark self-blame or sadness you can't quite shake. Your mind won't quiet down with looping thoughts, sleepless nights, a creeping sense you're failing while everyone else has it together. You're exhausted from holding it all together, and it's starting to cost you focus, confidence, and joy. You don't need to keep white-knuckling through this and fall into burnout.
You're a high performer in big law, government work, consulting, etc. used to excelling under pressure. Over time, the weight feels different; little things now spark self-blame or sadness you can't quite shake. Your mind won't quiet down with looping thoughts, sleepless nights, a creeping sense you're failing while everyone else has it together. You're exhausted from holding it all together, and it's starting to cost you focus, confidence, and joy. You don't need to keep white-knuckling through this and fall into burnout.
Hello and welcome! Successful therapy is so often about finding the right “fit” between therapist and client. With over 25 years experience in providing therapy I have mastered multiple approaches to treatment, which means that I can customize your treatment to fit your needs. I take a collaborative problem-solving approach to treatment, where we establish an alliance to facilitate beneficial therapeutic change. As a therapist I value your experiences, desires, and goals. A focus of my therapeutic work is with clients with anxiety, depression, trauma, and relationship problems.
I serve 43 US Psypact states and territories.
Hello and welcome! Successful therapy is so often about finding the right “fit” between therapist and client. With over 25 years experience in providing therapy I have mastered multiple approaches to treatment, which means that I can customize your treatment to fit your needs. I take a collaborative problem-solving approach to treatment, where we establish an alliance to facilitate beneficial therapeutic change. As a therapist I value your experiences, desires, and goals. A focus of my therapeutic work is with clients with anxiety, depression, trauma, and relationship problems.
I serve 43 US Psypact states and territories.
What would it feel like to have someone help you navigate life’s challenges? Using an integrative approach, I work collaboratively with clients to better understand feelings of anxiety, sadness, frustration, and how to manage them. We discuss what you wish to get out of therapy and, using techniques from evidence-based approaches, work towards making sure you get the most out of our time together. My training includes Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Relational-Cultural Therapy.
What would it feel like to have someone help you navigate life’s challenges? Using an integrative approach, I work collaboratively with clients to better understand feelings of anxiety, sadness, frustration, and how to manage them. We discuss what you wish to get out of therapy and, using techniques from evidence-based approaches, work towards making sure you get the most out of our time together. My training includes Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Relational-Cultural Therapy.
You appear to have it all together but feel disconnected from yourself and loved ones. You're the parent who loves deeply but struggles to connect, the professional succeeding while battling anxiety, the young adult overwhelmed by life's pressures. Your relationships feel transactional, your achievements feel hollow, and you're exhausted from perfectionism. You want authentic connection but don't know how to stop performing. You need someone who understands that looking successful and feeling fulfilled are completely different things.
You appear to have it all together but feel disconnected from yourself and loved ones. You're the parent who loves deeply but struggles to connect, the professional succeeding while battling anxiety, the young adult overwhelmed by life's pressures. Your relationships feel transactional, your achievements feel hollow, and you're exhausted from perfectionism. You want authentic connection but don't know how to stop performing. You need someone who understands that looking successful and feeling fulfilled are completely different things.
Watching your child struggle is heartbreaking — especially when nothing you try seems to help. You're tired, worried, and wondering if things will ever get better. You know your family needs support, but it’s hard to know where to start. And maybe part of you fears judgment or labels. That’s where I come in. I bring 30 years of experience helping kids and their parents feel stronger, more connected, and more hopeful.
Watching your child struggle is heartbreaking — especially when nothing you try seems to help. You're tired, worried, and wondering if things will ever get better. You know your family needs support, but it’s hard to know where to start. And maybe part of you fears judgment or labels. That’s where I come in. I bring 30 years of experience helping kids and their parents feel stronger, more connected, and more hopeful.
Hi! I'm a Licensed Graduate Professional Counselor in Maryland that focuses on treating adults with diverse needs, including anxiety, depression, stress management, self-esteem issues, mood disorders, and addiction. I have a ton of experience working in healthcare and with the military, as well as currently working at a great group practice: Lartey Wellness Group. Feel free to reach out to me directly or sign up on our practice's homepage.
Hi! I'm a Licensed Graduate Professional Counselor in Maryland that focuses on treating adults with diverse needs, including anxiety, depression, stress management, self-esteem issues, mood disorders, and addiction. I have a ton of experience working in healthcare and with the military, as well as currently working at a great group practice: Lartey Wellness Group. Feel free to reach out to me directly or sign up on our practice's homepage.
My ideal client is one who wants to make a change, or to accept what cannot change, and is willing to look at their ways of thinking, behaving, and relating to others in order to do so. I enjoy working with adults and adolescents to address mood disorders, anxiety, relationship issues, and life transitions in a supportive and non-judgmental environment.
My ideal client is one who wants to make a change, or to accept what cannot change, and is willing to look at their ways of thinking, behaving, and relating to others in order to do so. I enjoy working with adults and adolescents to address mood disorders, anxiety, relationship issues, and life transitions in a supportive and non-judgmental environment.
Life can be filled with challenges and sometimes they become overwhelming. Those challenges can lead to feelings/thoughts of sadness, hopelessness, anxiety, panic, and sometimes the symptoms we feel can't necessarily be easily identified. If your goals include identifying the problem, engaging in a journey towards personal empowerment and developing the tools to handle life's challenges, I am here to help.
Life can be filled with challenges and sometimes they become overwhelming. Those challenges can lead to feelings/thoughts of sadness, hopelessness, anxiety, panic, and sometimes the symptoms we feel can't necessarily be easily identified. If your goals include identifying the problem, engaging in a journey towards personal empowerment and developing the tools to handle life's challenges, I am here to help.
I believe it shows courage to seek out therapy, especially couples and family therapy. You may be struggling with serious emotional issues, deep personal crises, relationship distress, or a sense of distance with your child or adolescent. Many couples I work with have lost a sense of connection and/or find themselves hurting each other over and over again. Many individuals I work with simply want to get more from their lives - more love, joy, and connection. I collaborate with you to create a therapy environment that is warm, safe, supportive, challenging when needed, and authentic.
I believe it shows courage to seek out therapy, especially couples and family therapy. You may be struggling with serious emotional issues, deep personal crises, relationship distress, or a sense of distance with your child or adolescent. Many couples I work with have lost a sense of connection and/or find themselves hurting each other over and over again. Many individuals I work with simply want to get more from their lives - more love, joy, and connection. I collaborate with you to create a therapy environment that is warm, safe, supportive, challenging when needed, and authentic.
In my practice, I work with a diverse clientele: children, adolescents and adults from all backgrounds. My approach is practical and conversational as we explore together the stressors of daily living, relationship concerns, parenting issues, and in some instances, severe psychiatric disorders. Often, clients seek short-term interventions, though for some difficulties therapy continues for an extended period. I allow my clients to set the agenda for our work together and decide what sort of help is needed.
In my practice, I work with a diverse clientele: children, adolescents and adults from all backgrounds. My approach is practical and conversational as we explore together the stressors of daily living, relationship concerns, parenting issues, and in some instances, severe psychiatric disorders. Often, clients seek short-term interventions, though for some difficulties therapy continues for an extended period. I allow my clients to set the agenda for our work together and decide what sort of help is needed.
See more therapy options for Chevy Chase
Nearby Anger Management Therapists Searches for Chevy Chase
- Aspen Hill
- Bethesda
- Cabin John
- Glen Echo
- Kensington
- Mount Rainier
- North Bethesda
- Potomac
- Rockville
- Silver Spring
- Takoma Park
- Wheaton