Therapists in Cecil County, MD

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Photo of Jennifer Britten, MS, LCPC, NCC, Licensed Professional Counselor
Jennifer Britten
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Rising Sun, MD 21911  (Online Only)
If you are struggling to feel secure, are experiencing low self-esteem, have a history with self-doubt, or have experienced developmental or early life trauma, I am here to support you. I approach counseling from a trauma-informed perspective, making sure that I take the whole person into consideration so that we can collaborate to set goals and work together to achieve them. I hope to create a safe space for you to explore your heavy thoughts, emotions, and experiences while offering clinical knowledge to support you in healing and achieving your goals.
If you are struggling to feel secure, are experiencing low self-esteem, have a history with self-doubt, or have experienced developmental or early life trauma, I am here to support you. I approach counseling from a trauma-informed perspective, making sure that I take the whole person into consideration so that we can collaborate to set goals and work together to achieve them. I hope to create a safe space for you to explore your heavy thoughts, emotions, and experiences while offering clinical knowledge to support you in healing and achieving your goals.
(610) 772-8258 View (610) 772-8258
Photo of Mark D Mathews, MA, LGPC, NCC, Counselor
Mark D Mathews
Counselor, MA, LGPC, NCC
Verified Verified
North East, MD 21901
If you're feeling overwhelmed, confused, or that life is chaotic, I am here to help. I understand that the journey to mental well-being can be challenging for all ages. And because you’re reading this, I know that you or someone very special to you is hurting. If you can no longer make sense of what is happening, then reach out to me today. Flourish Counseling is a dedicated mental health counseling practice focused on providing compassionate and specialized support to both you and your child as you navigate life’s complexities.
If you're feeling overwhelmed, confused, or that life is chaotic, I am here to help. I understand that the journey to mental well-being can be challenging for all ages. And because you’re reading this, I know that you or someone very special to you is hurting. If you can no longer make sense of what is happening, then reach out to me today. Flourish Counseling is a dedicated mental health counseling practice focused on providing compassionate and specialized support to both you and your child as you navigate life’s complexities.
(410) 469-7414 View (410) 469-7414
Journeys Counseling
Counselor, LPC
Verified Verified
Elkton, MD 21921
Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.
Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.
(302) 202-0312 View (302) 202-0312
Photo of Susan Marie Sisk Price, LCPAT , ATR-BC, Art Therapist
Susan Marie Sisk Price
Art Therapist, LCPAT , ATR-BC
Verified Verified
Elkton, MD 21921  (Online Only)
I am a Clinical Art Therapist, with over 20 years of experience. I specialize in treating female survivors of relational trauma; including Domestic Violence, sexual, and Narcissistic abuse. Have you been the victim of relational trauma, either by a caregiver or a partner? This type of trauma can cause significant damage to the "self." Learning to love and trust yourself again is possible. Your authentic "self" is waiting to be re-born. Learn to embrace your trauma, heal, and discover your unique voice and purpose. No artistic ability is required, just a willingness to engage in the creative process, and explore your spirituality.
I am a Clinical Art Therapist, with over 20 years of experience. I specialize in treating female survivors of relational trauma; including Domestic Violence, sexual, and Narcissistic abuse. Have you been the victim of relational trauma, either by a caregiver or a partner? This type of trauma can cause significant damage to the "self." Learning to love and trust yourself again is possible. Your authentic "self" is waiting to be re-born. Learn to embrace your trauma, heal, and discover your unique voice and purpose. No artistic ability is required, just a willingness to engage in the creative process, and explore your spirituality.
(410) 970-3140 View (410) 970-3140
Photo of Alison Russell, LCSW-C, Clinical Social Work/Therapist
Alison Russell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Elkton, MD 21921  (Online Only)
I have been in the helping profession for over 30 years, with experience in supporting individuals and families across the lifespan. I have worked in child welfare and therapeutic settings and am specialized in issues related to trauma, grief and loss, anxiety, and depression.
I have been in the helping profession for over 30 years, with experience in supporting individuals and families across the lifespan. I have worked in child welfare and therapeutic settings and am specialized in issues related to trauma, grief and loss, anxiety, and depression.
(410) 996-4878 View (410) 996-4878
Photo of Kristine Hitchens, PhD, LCSW-C, LCADC, NBCCH, Clinical Social Work/Therapist
Kristine Hitchens
Clinical Social Work/Therapist, PhD, LCSW-C, LCADC, NBCCH
Verified Verified
2 Endorsed
Not accepting new clients
Change starts with just one step in the right direction. However, the right direction can be hard to find. Therefore, the very first step often involves asking for help. With help from a compassionate, skilled therapist in a safe environment, internal and external obstacles are removed, balance is established and confidence grows. The right direction becomes more clear and the next step is more easily placed. If you are looking to make new steps forward, then I am here for you. With over 25 years of experience as a therapist, I have been able to master a variety of techniques. Therefore, therapy is individually tailored.
Change starts with just one step in the right direction. However, the right direction can be hard to find. Therefore, the very first step often involves asking for help. With help from a compassionate, skilled therapist in a safe environment, internal and external obstacles are removed, balance is established and confidence grows. The right direction becomes more clear and the next step is more easily placed. If you are looking to make new steps forward, then I am here for you. With over 25 years of experience as a therapist, I have been able to master a variety of techniques. Therefore, therapy is individually tailored.
(443) 251-3693 View (443) 251-3693
Photo of Matthew Horton, LPC, Licensed Professional Counselor
Matthew Horton
Licensed Professional Counselor, LPC
Verified Verified
North East, MD 21901  (Online Only)
Hi! My name is Matthew Horton: I am a licensed clinician with more than one decade of experience in providing individual therapy to adults 18 years of age and greater. The term "therapeutic rapport" refers to the relationship between clinician and client. Regardless of the symptoms or the modality used to treat them, the ability for you and I to have a degree of trust, respect, and collaboration is most important. With that said, some common interventions I use are from and feature the likes of Adler, CBT, TF-CBT, and Psychodynamic.
Hi! My name is Matthew Horton: I am a licensed clinician with more than one decade of experience in providing individual therapy to adults 18 years of age and greater. The term "therapeutic rapport" refers to the relationship between clinician and client. Regardless of the symptoms or the modality used to treat them, the ability for you and I to have a degree of trust, respect, and collaboration is most important. With that said, some common interventions I use are from and feature the likes of Adler, CBT, TF-CBT, and Psychodynamic.
(323) 643-8569 View (323) 643-8569
Photo of Nichole Jones, LCPC
Nichole Jones
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Port Deposit, MD 21904
Not accepting new clients
(Currently Full but please check back). I am so grateful you chose to continue your journey towards healing. I say continue rather than begin because I believe we all have innate strengths towards inner healing. You reading this right here, right now, demonstrates to yourself that you have internal strength, motivation, and realization that you deserve a meaningful and joyful life. I chose this career because I have learned to appreciate how beautiful life can be and I want to help others see that as well. Sometimes we just need the assistance of a compassionate 3rd party to help us view life through a lens we haven’t yet before.
(Currently Full but please check back). I am so grateful you chose to continue your journey towards healing. I say continue rather than begin because I believe we all have innate strengths towards inner healing. You reading this right here, right now, demonstrates to yourself that you have internal strength, motivation, and realization that you deserve a meaningful and joyful life. I chose this career because I have learned to appreciate how beautiful life can be and I want to help others see that as well. Sometimes we just need the assistance of a compassionate 3rd party to help us view life through a lens we haven’t yet before.
(443) 227-4381 View (443) 227-4381
Photo of Ashley Mattix, LCSW-C, Clinical Social Work/Therapist
Ashley Mattix
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Elkton, MD 21921
Not accepting new clients
The path towards healing takes our minds and hearts on a journey that brings up memories of early adversity, past traumas, and present-day challenges. In the face of adversity and trauma, we are biologically wired to adapt, leading to creative ways of coping that often no longer serve us in healthy, supportive, loving environments. I know this can feel overwhelming to process and navigate given the complexity of your lived experiences and the impact on well-being. I strive to provide a space for clients that gives them permission to explore what is still serving them as well as what they would like to let go of.
The path towards healing takes our minds and hearts on a journey that brings up memories of early adversity, past traumas, and present-day challenges. In the face of adversity and trauma, we are biologically wired to adapt, leading to creative ways of coping that often no longer serve us in healthy, supportive, loving environments. I know this can feel overwhelming to process and navigate given the complexity of your lived experiences and the impact on well-being. I strive to provide a space for clients that gives them permission to explore what is still serving them as well as what they would like to let go of.
(410) 449-7238 View (410) 449-7238
Photo of Gabrielle Manske, LCSW-C, Clinical Social Work/Therapist
Gabrielle Manske
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Elkton, MD 21921
Everyone deserves to be their best self but life often interferes and we can pick up doubts, insecurities, overwhelming feelings and/or numbness. I have a passion for helping people find meaning and purpose in their life experiences and believe that we all have the natural ability to heal when given the right space and skills necessary for growth and transformation. I have over 20 years of experience working with adults and specialize in trauma treatment, including healing from adverse childhood experiences, physical and sexual traumas, combat traumas, workplace traumas, and everything in between.
Everyone deserves to be their best self but life often interferes and we can pick up doubts, insecurities, overwhelming feelings and/or numbness. I have a passion for helping people find meaning and purpose in their life experiences and believe that we all have the natural ability to heal when given the right space and skills necessary for growth and transformation. I have over 20 years of experience working with adults and specialize in trauma treatment, including healing from adverse childhood experiences, physical and sexual traumas, combat traumas, workplace traumas, and everything in between.
(410) 996-4878 View (410) 996-4878
Photo of Dr. Tré Steger, EdD, LCPC, LPC, NCC, BC-TMH, Counselor
Dr. Tré Steger
Counselor, EdD, LCPC, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Elkton, MD 21921  (Online Only)
Waitlist for new clients
They are looking to break through the silos of trauma that is holding you back from living the best life you can? The ideal client is a couple or individual willing to change by driving through and letting go of the past by processing their pain to address present behaviors. Clients' issues are managing not just their day-to-day, but reliving their yesterday and being stuck looking for their place and acceptance in the world. I help those who are diagnosed with serious mental illnesses work with their coping skills and emotional regulation. And those who have anxiety, take that next step towards using mindfulness in reducing worry.
They are looking to break through the silos of trauma that is holding you back from living the best life you can? The ideal client is a couple or individual willing to change by driving through and letting go of the past by processing their pain to address present behaviors. Clients' issues are managing not just their day-to-day, but reliving their yesterday and being stuck looking for their place and acceptance in the world. I help those who are diagnosed with serious mental illnesses work with their coping skills and emotional regulation. And those who have anxiety, take that next step towards using mindfulness in reducing worry.
(240) 348-6540 View (240) 348-6540
Sanctum Integrated Health Services
MSN, FNP
Verified Verified
Elkton, MD 21921
Sanctum Integrated Health Services, LLC, is dedicated to providing patient centered care to treat medical and mental health issues, The owner/operator, Nina Lane, is educated and trained as a family and mental health APN. Her diverse knowledge, skills and experience in caring for both patient populations has provided the opportunity to integrate medical and mental health services in her practice. The integration of care allows patients to receive care from a holistic approach preventing fragmented care which can hinder patient treatment and recovery.
Sanctum Integrated Health Services, LLC, is dedicated to providing patient centered care to treat medical and mental health issues, The owner/operator, Nina Lane, is educated and trained as a family and mental health APN. Her diverse knowledge, skills and experience in caring for both patient populations has provided the opportunity to integrate medical and mental health services in her practice. The integration of care allows patients to receive care from a holistic approach preventing fragmented care which can hinder patient treatment and recovery.
(443) 342-3538 x21921 View (443) 342-3538 x21921
Photo of Sharon Rogers, LCSW-C, Clinical Social Work/Therapist
Sharon Rogers
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
North East, MD 21901
I believe that everyone deserves to feel their best. Mental and emotional challenges are barriers to living your best life. I understand it takes courage to take the first steps toward restoring or finding life balance and being the best you. My approach is to create a safe and comfortable environment, enabling my clients to gain personal fulfillment, self-confidence, and enhanced relationships. My genuineness and life experiences contribute to my therapeutic style. Through the therapeutic process, my clients will benefit from my objective and non-judgmental perspective on a problem.
I believe that everyone deserves to feel their best. Mental and emotional challenges are barriers to living your best life. I understand it takes courage to take the first steps toward restoring or finding life balance and being the best you. My approach is to create a safe and comfortable environment, enabling my clients to gain personal fulfillment, self-confidence, and enhanced relationships. My genuineness and life experiences contribute to my therapeutic style. Through the therapeutic process, my clients will benefit from my objective and non-judgmental perspective on a problem.
(443) 256-4148 View (443) 256-4148
Photo of Julia L Smail, LCPC
Julia L Smail
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Charlestown, MD 21914
Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be beautiful but challenging.
Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be beautiful but challenging.
(410) 973-6503 View (410) 973-6503
Photo of Dotty Sexton (Trauma Certified), LCSWC, Clinical Social Work/Therapist
Dotty Sexton (Trauma Certified)
Clinical Social Work/Therapist, LCSWC
Verified Verified
3 Endorsed
North East, MD 21901
Have you ever felt stuck in a rut and needed someone almost like an accountability partner to help guide you back out of the rut? Or what about misunderstood and unaccepted by the people you're closest to? Anxious about making decisions or initiating tasks? I could keep going, but you get the point. Life throws us curveballs and sometimes having professional support from a mental health therapist can certainly help. Hi, my name is Dotty and I am here to help teens and young adults set goals, then act as their accountability partner to crush them. It's quite a transformative process. Bonus: my dog Biscuit we’ll be there for cuddles!
Have you ever felt stuck in a rut and needed someone almost like an accountability partner to help guide you back out of the rut? Or what about misunderstood and unaccepted by the people you're closest to? Anxious about making decisions or initiating tasks? I could keep going, but you get the point. Life throws us curveballs and sometimes having professional support from a mental health therapist can certainly help. Hi, my name is Dotty and I am here to help teens and young adults set goals, then act as their accountability partner to crush them. It's quite a transformative process. Bonus: my dog Biscuit we’ll be there for cuddles!
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Photo of Christina Wattenschaidt, LMSW, Clinical Social Work/Therapist
Christina Wattenschaidt
Clinical Social Work/Therapist, LMSW
Verified Verified
North East, MD 21901
Life is full of experiences that can feel overwhelming and our ability to cope is often affected by factors that feel beyond our control. Using trauma-sensitive practices, I seek to validate and encourage clients as they navigate these challenges in their healing journey. Humans are unique and therapy should match the client. I take a person-centered approach to build trust to explore and gain insight into the areas of life that are currently a struggle for you. We will work collaboratively to meet you where you are and equip you with new tools to help you on the path towards becoming the best version of you.
Life is full of experiences that can feel overwhelming and our ability to cope is often affected by factors that feel beyond our control. Using trauma-sensitive practices, I seek to validate and encourage clients as they navigate these challenges in their healing journey. Humans are unique and therapy should match the client. I take a person-centered approach to build trust to explore and gain insight into the areas of life that are currently a struggle for you. We will work collaboratively to meet you where you are and equip you with new tools to help you on the path towards becoming the best version of you.
(410) 593-3693 View (410) 593-3693
Photo of Laura Dahl - Speak Life - Laura Dahl, MPA, LCPC-S, Counselor
Speak Life - Laura Dahl
Counselor, MPA, LCPC-S
Verified Verified
Rising Sun, MD 21911
Are you or a loved one facing challenges with substance use or alcohol? Struggling with family or relationship conflicts? Living in constant fear of uncertain outcomes? Feeling hopeless, lonely, or disconnected? As a Christian counselor, I recognize our inherent need for connection and relationships. My goal is to support individuals, couples and families, guiding them to develop healthy coping mechanisms and empowering them to cultivate fulfilling and meaningful relationships in their lives.
Are you or a loved one facing challenges with substance use or alcohol? Struggling with family or relationship conflicts? Living in constant fear of uncertain outcomes? Feeling hopeless, lonely, or disconnected? As a Christian counselor, I recognize our inherent need for connection and relationships. My goal is to support individuals, couples and families, guiding them to develop healthy coping mechanisms and empowering them to cultivate fulfilling and meaningful relationships in their lives.
(443) 693-7189 View (443) 693-7189
Photo of Danielle Steigauf, LCPC, NCC, PMHC
Danielle Steigauf
Licensed Clinical Professional Counselor, LCPC, NCC, PMHC
Verified Verified
5 Endorsed
Port Deposit, MD 21904
Life is full of challenges that aren't always in our ability to control and can be difficult to understand. But, I believe that everyone has the ability to access their most fulfilling and happy life. Together, we can identify what's going wrong and where we can make changes to improve your happiness, relationships, and overall well-being. I utilize a client-centered integrative approach to provide the most individualized treatment. I incorporate various forms of therapy: cognitive behavioral, strengths-based, solution-focused, and mindfulness. I have advanced training in perinatal mental health and specialize in this area.
Life is full of challenges that aren't always in our ability to control and can be difficult to understand. But, I believe that everyone has the ability to access their most fulfilling and happy life. Together, we can identify what's going wrong and where we can make changes to improve your happiness, relationships, and overall well-being. I utilize a client-centered integrative approach to provide the most individualized treatment. I incorporate various forms of therapy: cognitive behavioral, strengths-based, solution-focused, and mindfulness. I have advanced training in perinatal mental health and specialize in this area.
(410) 324-6867 View (410) 324-6867
Photo of Wyvonne Williams, LCPC
Wyvonne Williams
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Port Deposit, MD 21904
I am a licensed professional counselor who is a Christian. I understand how important it is to have a Christian counselor. If this is something you want to integrate into your counseling process, I am able to do this and can use the Bible and your relationship with God to help you with whatever struggles you have. Integrating God and your beliefs is not a requirement to have counseling, but it is something I can offer. I respect your faith and denominational differences. I don’t have an agenda nor am I preachy. I am EAGALA certified.
I am a licensed professional counselor who is a Christian. I understand how important it is to have a Christian counselor. If this is something you want to integrate into your counseling process, I am able to do this and can use the Bible and your relationship with God to help you with whatever struggles you have. Integrating God and your beliefs is not a requirement to have counseling, but it is something I can offer. I respect your faith and denominational differences. I don’t have an agenda nor am I preachy. I am EAGALA certified.
(667) 200-3434 View (667) 200-3434
Photo of Sarah Ann Murray, LMSW, Clinical Social Work/Therapist
Sarah Ann Murray
Clinical Social Work/Therapist, LMSW
Verified Verified
Elkton, MD 21921
Not accepting new clients
Hello! I have a passion for helping those navigating challenges related to the stresses of family caregiving, grief and loss, chronic-illness, anxiety, depression, trauma and end-of-life circumstances. I embrace a person-centered and strengths-based approach to foster empowerment and encourage positive change in ways you find meaningful. I believe therapy is not a one-size-fits-all process, which is why, through an intersectional-feminist lens, I utilize therapeutic processes tailored to your unique needs to cultivate collaboration, authenticity, hope, inclusion and empowerment.
Hello! I have a passion for helping those navigating challenges related to the stresses of family caregiving, grief and loss, chronic-illness, anxiety, depression, trauma and end-of-life circumstances. I embrace a person-centered and strengths-based approach to foster empowerment and encourage positive change in ways you find meaningful. I believe therapy is not a one-size-fits-all process, which is why, through an intersectional-feminist lens, I utilize therapeutic processes tailored to your unique needs to cultivate collaboration, authenticity, hope, inclusion and empowerment.
(410) 498-7326 View (410) 498-7326
1

See more therapy options for Cecil County

How does your Therapist compare?

Number of Therapists in Cecil County, MD

80+

Average cost per session

$140

Therapists in Cecil County, MD who prioritize treating:

96% Anxiety
91% Depression
77% Trauma and PTSD
75% Self Esteem
74% Coping Skills
73% Relationship Issues
73% Stress

Average years in practice

12 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
72% Aetna
69% Cigna and Evernorth

How Therapists in Cecil County, MD see their clients

60% In Person and Online
40% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cecil County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.