Government Employees Health Association (GEHA) Therapists in Catonsville, MD
Do you wake up feeling like you're already behind, with a racing heart and a mental to-do list that never ends? Maybe you’re the 'strong one' for everyone else, but inside, you feel completely drained and stuck.
In our sessions, we won’t just talk about the past. As a clinical social worker, I look at the 'big picture' of your life to help you build practical tools for the present. We’ll work together to untangle old patterns and create a clearer path forward.
Do you wake up feeling like you're already behind, with a racing heart and a mental to-do list that never ends? Maybe you’re the 'strong one' for everyone else, but inside, you feel completely drained and stuck.
In our sessions, we won’t just talk about the past. As a clinical social worker, I look at the 'big picture' of your life to help you build practical tools for the present. We’ll work together to untangle old patterns and create a clearer path forward.
My name is Quinita Garrett, and I am a Licensed Clinical Professional Counselor in the state of Maryland. My approach to therapy depends on the client’s needs and goals. My approach is a good fit for adolescents, young adults and the aging population who are working through emotions and changes that come with life events and/or trauma. I believe in the importance of a therapeutic relationship to help process feelings associated with these events
My name is Quinita Garrett, and I am a Licensed Clinical Professional Counselor in the state of Maryland. My approach to therapy depends on the client’s needs and goals. My approach is a good fit for adolescents, young adults and the aging population who are working through emotions and changes that come with life events and/or trauma. I believe in the importance of a therapeutic relationship to help process feelings associated with these events
Life changes can quietly shake your confidence—whether it’s a shift at work, a relationship change, caregiving responsibilities, or realizing that the way you’ve been coping no longer works. You may find yourself overthinking, doubting your decisions, or feeling unsure of who you are in this new phase of life.
I work with adults who are adjusting to change and struggling with self-confidence, self-trust, or a sense of direction. Many of my clients are capable and responsible people who feel frustrated that they “should be handling things better,” yet feel stuck or depleted.
Life changes can quietly shake your confidence—whether it’s a shift at work, a relationship change, caregiving responsibilities, or realizing that the way you’ve been coping no longer works. You may find yourself overthinking, doubting your decisions, or feeling unsure of who you are in this new phase of life.
I work with adults who are adjusting to change and struggling with self-confidence, self-trust, or a sense of direction. Many of my clients are capable and responsible people who feel frustrated that they “should be handling things better,” yet feel stuck or depleted.
My name is Quinita Garrett, and I am a Licensed Clinical Professional Counselor in the state of Maryland. My approach to therapy depends on the client’s needs and goals. My approach is a good fit for adolescents, young adults and the aging population who are working through emotions and changes that come with life events and/or trauma. I believe in the importance of a therapeutic relationship to help process feelings associated with these events
My name is Quinita Garrett, and I am a Licensed Clinical Professional Counselor in the state of Maryland. My approach to therapy depends on the client’s needs and goals. My approach is a good fit for adolescents, young adults and the aging population who are working through emotions and changes that come with life events and/or trauma. I believe in the importance of a therapeutic relationship to help process feelings associated with these events
Ascendant Counseling Services LLC
Clinical Social Work/Therapist, LCSW-C, LCPC
Catonsville, MD 21228
Ascendant Counseling Services LLC is an agency of licensed, professional therapist representing a diversity of mental health disciplines. Ascendant is dedicated to strengthening emotional and spiritual health. We provide services to individuals and families. We make us of the insights and resources of the behavioral sciences, When requested, we utilize Christian Counseling concepts within the therapy session.
Ascendant Counseling Services LLC is an agency of licensed, professional therapist representing a diversity of mental health disciplines. Ascendant is dedicated to strengthening emotional and spiritual health. We provide services to individuals and families. We make us of the insights and resources of the behavioral sciences, When requested, we utilize Christian Counseling concepts within the therapy session.
Recovery starts with one step. Relapse is predictable and preventable. Our clients are seeking support because they are ready to make a change in their life. They struggle with substance use disorder and know it affects their health, relationships, self-worth, or ability to function at their best. Often, they choose a virtual program because they need flexibility, balance work, family and recovery. We offer a nonjudgemental space where they can be honest, learn from others and work with professionals who understand the complexity of addiction and comorbidity.
Recovery starts with one step. Relapse is predictable and preventable. Our clients are seeking support because they are ready to make a change in their life. They struggle with substance use disorder and know it affects their health, relationships, self-worth, or ability to function at their best. Often, they choose a virtual program because they need flexibility, balance work, family and recovery. We offer a nonjudgemental space where they can be honest, learn from others and work with professionals who understand the complexity of addiction and comorbidity.
I’m a Psycho-Behavioral Therapist with over 20 years of experience helping individuals and couples overcome a wide range of emotional, cognitive, and behavioral challenges. My clinical training includes the Johns Hopkins Department of Psychiatry and McGill University’s Centre for Cognition and Medicine. In recent years, I’ve focused on working with clients who are struggling with Mood disorders, Chronic pain, Depression & anxiety, Cognitive disorders, Eating disorders, Weight management, and Career and life transitions.
I’m a Psycho-Behavioral Therapist with over 20 years of experience helping individuals and couples overcome a wide range of emotional, cognitive, and behavioral challenges. My clinical training includes the Johns Hopkins Department of Psychiatry and McGill University’s Centre for Cognition and Medicine. In recent years, I’ve focused on working with clients who are struggling with Mood disorders, Chronic pain, Depression & anxiety, Cognitive disorders, Eating disorders, Weight management, and Career and life transitions.
Connection heals—we’re not meant to do this alone. With over 15 years as a licensed therapist, I’ve had the privilege of supporting clients across life stages, specializing in trauma and abuse recovery, life transitions, and relationship challenges. I now focus on one-on-one counseling and find deep fulfillment walking alongside clients as they heal and grow.
Connection heals—we’re not meant to do this alone. With over 15 years as a licensed therapist, I’ve had the privilege of supporting clients across life stages, specializing in trauma and abuse recovery, life transitions, and relationship challenges. I now focus on one-on-one counseling and find deep fulfillment walking alongside clients as they heal and grow.
As a Black millennial woman therapist, I am committed to providing a safe and healing space for individuals seeking support. My primary goal is to ensure you feel seen, heard, and valued throughout your therapeutic journey. In my practice, I work with individuals across various developmental stages, helping them navigate various challenges. From anxiety and depression to the pressures of imposter syndrome, relationship struggles, and communication issues. I offer a compassionate and empowering approach tailored to your unique needs.
As a Black millennial woman therapist, I am committed to providing a safe and healing space for individuals seeking support. My primary goal is to ensure you feel seen, heard, and valued throughout your therapeutic journey. In my practice, I work with individuals across various developmental stages, helping them navigate various challenges. From anxiety and depression to the pressures of imposter syndrome, relationship struggles, and communication issues. I offer a compassionate and empowering approach tailored to your unique needs.
If you are looking to understand your struggles in relationships or in dealing with anxiety and depression, I provide a means of healing from urgent pain and distress associated with the daily struggles of life and relationships. As human beings we are in need of consistent support and therapy can provide a safe, trusting environment for sharing our concerns and fears and facilitate growth in relationships and other areas of our lives. It allows us to feel empowered and more independent. Psychotherapy can enrich our understanding of ourselves and can enhance the quality of our lives.
If you are looking to understand your struggles in relationships or in dealing with anxiety and depression, I provide a means of healing from urgent pain and distress associated with the daily struggles of life and relationships. As human beings we are in need of consistent support and therapy can provide a safe, trusting environment for sharing our concerns and fears and facilitate growth in relationships and other areas of our lives. It allows us to feel empowered and more independent. Psychotherapy can enrich our understanding of ourselves and can enhance the quality of our lives.
More Therapists Nearby
My clinical focus includes the impact of parental neglect and abandonment, relationship trauma, and challenges in dating and maintaining healthy intimate relationships. I also work with clients who experience feelings of not belonging, particularly related to identity. I work with clients experiencing depression, generalized anxiety disorder, PTSD, OCD tendencies, and neurodivergence including autism and ADHD. I also support individuals struggling with emotional regulation difficulties and compulsive or addictive behaviors, including substance use and problematic social media use.
My clinical focus includes the impact of parental neglect and abandonment, relationship trauma, and challenges in dating and maintaining healthy intimate relationships. I also work with clients who experience feelings of not belonging, particularly related to identity. I work with clients experiencing depression, generalized anxiety disorder, PTSD, OCD tendencies, and neurodivergence including autism and ADHD. I also support individuals struggling with emotional regulation difficulties and compulsive or addictive behaviors, including substance use and problematic social media use.
I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. My client focus is on individuals who are ready to prioritize their well-being and are seeking compassionate, holistic support to navigate life’s challenges. I work with people experiencing stress, emotional overwhelm, life transitions, or patterns they’re ready to release, and I help them feel grounded, supported, and empowered in their journey.
I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. My client focus is on individuals who are ready to prioritize their well-being and are seeking compassionate, holistic support to navigate life’s challenges. I work with people experiencing stress, emotional overwhelm, life transitions, or patterns they’re ready to release, and I help them feel grounded, supported, and empowered in their journey.
If you’re looking for a therapist in Silver Spring, MD, you’ll want to contact me. Whether you, your teenager or a family member is depressed, anxious or having relationship problems, I can help you develop the skills needed to improve self-esteem and enhance your relationship with others. I believe that your thoughts and feelings, people and experiences from your past cause negative feelings; anger, sadness, anxiety. People who work with me in therapy, generally feel a sense of well-being and gain the strategies and ability to manage challenges in their life.
If you’re looking for a therapist in Silver Spring, MD, you’ll want to contact me. Whether you, your teenager or a family member is depressed, anxious or having relationship problems, I can help you develop the skills needed to improve self-esteem and enhance your relationship with others. I believe that your thoughts and feelings, people and experiences from your past cause negative feelings; anger, sadness, anxiety. People who work with me in therapy, generally feel a sense of well-being and gain the strategies and ability to manage challenges in their life.
Ellie Mental Health in Rockville isn't your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We serve all populations and want to provide an inclusive environment for all.
Ellie Mental Health in Rockville isn't your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We serve all populations and want to provide an inclusive environment for all.
Hi, I'm Deci! Life can feel heavy when you are trying to hold everything together on the outside while feeling overwhelmed on the inside. Many of the clients I work with come to therapy feeling anxious, stuck, emotionally exhausted, or unsure of how to break patterns that no longer feel manageable.
Hi, I'm Deci! Life can feel heavy when you are trying to hold everything together on the outside while feeling overwhelmed on the inside. Many of the clients I work with come to therapy feeling anxious, stuck, emotionally exhausted, or unsure of how to break patterns that no longer feel manageable.
I specialize in treating kids and adults who experience varied roadblocks in life. I take a collaborative approach to counseling and therapy, in that you and I will together determine your best treatment, and I have a deep respect for your courage in seeking help. Issues may include anxiety, depression, anger, ADHD, addiction, attachment, codependency, disordered personality traits, disordered eating, family of origin difficulties, grief, PTSD, relationship concerns, school difficulties, women’s issues, LGBTQ, transgender, trauma and abuse, parenting, self-esteem, and career difficulties, among others.
I specialize in treating kids and adults who experience varied roadblocks in life. I take a collaborative approach to counseling and therapy, in that you and I will together determine your best treatment, and I have a deep respect for your courage in seeking help. Issues may include anxiety, depression, anger, ADHD, addiction, attachment, codependency, disordered personality traits, disordered eating, family of origin difficulties, grief, PTSD, relationship concerns, school difficulties, women’s issues, LGBTQ, transgender, trauma and abuse, parenting, self-esteem, and career difficulties, among others.
Emily provides an empathetic and non-judgmental environment where clients are able to express their wants, hopes, feelings and thoughts freely. She views her clients as powerful in order to promote their own healing while providing the necessary tools and support needed in order to grow. She wants her clients to feel validated, understood and heard. Emily’s goal is to make sure clients feel comfortable sharing anything and working through the thoughts and feelings that come with different circumstances. Moving towards healing and living a fulfilling life is Emily’s goal in working with clients.
Emily provides an empathetic and non-judgmental environment where clients are able to express their wants, hopes, feelings and thoughts freely. She views her clients as powerful in order to promote their own healing while providing the necessary tools and support needed in order to grow. She wants her clients to feel validated, understood and heard. Emily’s goal is to make sure clients feel comfortable sharing anything and working through the thoughts and feelings that come with different circumstances. Moving towards healing and living a fulfilling life is Emily’s goal in working with clients.
Are you feeling disconnected from yourself or your loved ones? Confused about your life or simply unmotivated? Allow me to assist you in optimizing your life trajectory by connecting to your personal value sets, creating priorities, and the pathways to achieve your goals! My approach to providing care includes assisting clients to connect back to themselves through ascertaining and developing their own personal value sets, priorities, goals, and dreams.
Are you feeling disconnected from yourself or your loved ones? Confused about your life or simply unmotivated? Allow me to assist you in optimizing your life trajectory by connecting to your personal value sets, creating priorities, and the pathways to achieve your goals! My approach to providing care includes assisting clients to connect back to themselves through ascertaining and developing their own personal value sets, priorities, goals, and dreams.
I am a Counselor-in-Training, provides a supportive, non-judgmental, and empathetic space where clients can explore their emotions and challenges regardless of language. My client-centered approach emphasizes respect, family values, empathy, and a genuine connection. I believe in meeting the clients where they are, creating a space where they are heard and valued. Promoting a trusting therapeutic relationship as the foundation, she helps clients set goals and monitor them to cultivate change and self-awareness.
I am a Counselor-in-Training, provides a supportive, non-judgmental, and empathetic space where clients can explore their emotions and challenges regardless of language. My client-centered approach emphasizes respect, family values, empathy, and a genuine connection. I believe in meeting the clients where they are, creating a space where they are heard and valued. Promoting a trusting therapeutic relationship as the foundation, she helps clients set goals and monitor them to cultivate change and self-awareness.
I take a unique, holistic, and collaborative approach to therapy, drawing primarily from Acceptance and Commitment Therapy (ACT). I also integrate evidence-based expressive arts, play, nature, and other creative modalities with clients of all ages. My goal is to help kids, adolescents, teens, and their families explore what could be hindering growth, to build resilience, and discover strategies to help them overcome life’s challenges. I am committed to helping people learn to live life by their values instead of feeling like their emotions and thoughts control or overwhelm their lives.
I take a unique, holistic, and collaborative approach to therapy, drawing primarily from Acceptance and Commitment Therapy (ACT). I also integrate evidence-based expressive arts, play, nature, and other creative modalities with clients of all ages. My goal is to help kids, adolescents, teens, and their families explore what could be hindering growth, to build resilience, and discover strategies to help them overcome life’s challenges. I am committed to helping people learn to live life by their values instead of feeling like their emotions and thoughts control or overwhelm their lives.
See more therapy options for Catonsville
Nearby Government Employees Health Association (GEHA) Therapists Searches for Catonsville
- Baltimore
- Columbia
- Elkridge
- Ellicott City
- Glen Burnie
- Lutherville Timonium
- Owings Mills
- Pikesville
- Randallstown
- Severn
- Timonium
- Towson
Government Employees Health Association (GEHA) Therapists
GEHA, Government Employees Health Association, provides health insurance benefit plans to federal employees and retirees and their dependents. The company currently offers traditional fee-for-service health plan options with a network of participating providers.