Adults Therapists in Bowie, MD

As a clinician, it is important for me to meet a client where they are by utilizing their strengths, and helping them reach their full potential. My goal is to foster a safe space that is free to open expression, exploration, and healing. We will work together to decrease the distress caused by negative emotions, such as anxiety and depression, and move toward growth and change.

I am a person-centered therapist. My therapeutic methods are based on a trusting relationship and techniques responsive to your specific needs with a priority on warmth and the therapeutic relationship. I am also a Play Therapist. I work with kids and adults to find creative ways to express their emotions, process experiences, and pursue wellness.

Your Well-Being is our priority at Mindful Peace Therapy. We provide a warm and affirming therapeutic approach. Our goal is to help you develop self-understanding where you can identify barriers, adopt healthy living choices, and behaviors that are congruent with the peace you hope to achieve. At Mindful Peace Therapy we strive for clients to enjoy life, feel more confident, improve relationships, find peace and ultimately live your best life on purpose!

I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.

***** ACCEPTING NEW CLIENTS***** Life has a way of testing our anchors. Life stressors and challenges can present unexpected leaving us feeling bruise, anxious, stress, unmotivated, and hopeless. Life transitions can presents new adventures that requires us to search for new meaning and understanding. We are imperfect and sometime need help exploring our emotions, feeling and thoughts safely. Whatever the concerns and how you feel there is hope. We ultimately want to live our “best lives.” .......Inquiries please email or call.

You've taken the awesome first step, of many more to come, on the quest to becoming a healthier, more balanced you. Over the past several years I've provided counseling and treatment support to individuals, groups, parents, families, and children through adulthood who have experienced trauma. Through working with this resilient population, I've gained a wealth of knowledge in early childhood trauma and its reverberating effect on one’s life, and relationships shared with others. This understanding assists with providing services to adults who've experienced trauma at an early age, who may still be attempting to reconcile past pain.

Adjusting to life transitions, interpersonal struggles, or needing to look inward are compelling reasons to seek therapy. As a therapist with 25+ years of experience, I establish a confidential, trusting relationship and help individuals, couples, and families cope and move forward. My therapeutic approach is collaborative and transparent, informed by advanced training in treating trauma, evidence-based Emotionally Focused Couples Therapy (EFT), Accelerated Experiential Psychodynamic Psychotherapy (AEDP), Core Self Reclamation Therapy (CSRT) and family therapy.

My focus is to help individuals heal, become aware of their inner strengths, and prosper. Though I work with all, I specialize in the treatment of BIPOC adults with issues related to perinatal mental health, trauma, adjustment, anxiety, depression, and suicide. I have a passion for enhancing the psychological wellbeing and functioning of historically underserved, stigmatized, and oppressed groups. My therapeutic style is direct but empathic, inclusive, and professional. I strive for a safe, strength-based and collaborative treatment setting where cultural components are integrated and respected, and treatment is tailored to fit.

I am an affirming therapist who is very attuned to the individual experience and narrative of every client I work with. I will not ignore your unique struggle, trauma, or journey that has shaped your life. I will help you go deeper to explore identity, pain, longings, fears, beliefs, struggles, resent, and relationships that have affected you in the past and still affect you today. I am open, non-judgemental, accepting, empathetic, and honest. I believe in therapy, that it works, and I will be with you for every step of your healing.

My Name is Janae Scully, I am a Licensed Clinical Professional Counselor. My passion for counseling and extensive experience has continuously developed while supporting young adults, families and children. As a counselor, it is my hope to assist individuals in acknowledging their experience with mental health, accepting their issue as their own and identifying the life they desire to transition into.

I am a licensed therapist approved by the Maryland Board of Professional Counselors and Therapists to practice in the state of Maryland. I have many years of experience working with a multicultural and humanistic perspective in holistic wellness. I provide a client-centered approach while utilizing a Humanistic Perspective, Cognitive Behavioral Therapy (CBT), and multiple modalities to treat multiple mental and behavioral health needs to different ethnic groups, sexual orientations, and genders.

“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going” – Noam Shpancer, PHD. Sometimes in life we reach a point where we lose focus on the things critical to improving/maintaining our mental health and overall quality of life. I myself have once reached that point and it was then I realized the importance of having a strong network of support, including a therapist. I have come to learn that a tremendous amount of people feel alone, left out, or unheard; and so, I strive to create a safe space for people to be seen, heard, understood, and valued.

Have you been considering seeking help from a mental health professional? Or maybe you’ve decided to give therapy another try. The foundation of an effective therapeutic relationship begins with finding a therapist with whom you have a good fit and connection. I will meet you with compassion and empathy, while also guiding you towards self-exploration and increased awareness. I believe that we navigate life and view the world through a lens influenced by our society and culture. I will support you in your process of becoming more of the person you want to be and help you commit to actions that align with your desired goals.

We all have unproductive thoughts and feelings from time to time, and the thought of therapy can feel overwhelming. The key is to talk to someone who can listen and help guide you to positive solutions. As a psychologist, I strive to form supportive trusting relationships with my clients that are nonjudgmental.

As a therapist, I seek to provide the sort of mental health services that I would want available to my father, my brother, and even myself. As a Black man, I understand the unique experiences of Black men in America and the ways in which these experiences contribute to mental health concerns such as depression, anxiety, and stress. I also recognize that Black men are diverse and are not a monolith. With this in mind, I believe that Black men deserve care that understands both the uniqueness and diversity of Black men’s experiences, while also having a cultural awareness of the mental health needs of Black men.

I am passionate about helping clients grow and heal by gaining insight, developing self-compassion, and utilizing the tools necessary to reach their full potential. I am particularly interested in the treatment of complex trauma, interpersonal and attachment difficulties, and race/cultural identity. Moreover, I have experience in developing and conducting psychoeducational workshops and trainings. I am is dedicated to providing comprehensive and personalized care to all my patients.

Now Accepting Self-Pay, Medicare and Medicaid adults; Self-Pay. Do you feel angry, lost or depressed but don't have time to meet regularly, in person, due to your busy schedule? Are you struggling with your life's purpose and questioning the meaning of your life? Are you mourning the life you once had, have problems saying "NO" or have difficulties managing your everyday stress; but you can't find the time to make it into an office to meet with a therapist? If you've answered "Yes" to at least one of these questions, it's time to take care of you, with no travel required. Schedule your appointment today and begin a healing process.

My name is Yarrisa Reid, I'm a Mastered Level Counselor. I want to help you live your Best Life! I enjoy working with young adults and the older adult population. I specialize in individual and couples therapy. I want to to help you tackle issues such as, but not limited to mood disorders (depression/anxiety), trauma, relationships/family conflicts. One size does not fit all, therefore techniques utilized are used and adjusted based upon the client's needs. I focus heavily on one's thoughts, feelings, emotions and response to internal/external stimuli.

Considering making changes in your life but need support in taking the first step? Are you experiencing challenges with your mental health, relationships, or life transitions and need someone to help navigate the challenges? I believe I can help you in your journey! My passion is helping clients to heal and reach their full potential no matter what their challenges are! I understand that making the decision to start psychotherapy can be difficult for some people. Therefore, I strive to create a safe and welcoming environment for the healing process to take place.