Therapists in Boonsboro, MD
I believe that everyone can get stuck or lost or find ourselves using behaviors/thought patterns that ultimately make things worse and make us feel bad about ourselves. I have spent 35 years in behavioral health, helping people discover and become their "best" and healthy selves. Present problems, past hurts or even diagnoses don't have to define us or take over our lives. Problems can be solved, hurts transformed, diagnoses understood and skills learned; pain can be transformed into resilience. A wise person once told me, "As long as you are alive, there is hope." I believe that and offer you the opportunity to find a new way.
I believe that everyone can get stuck or lost or find ourselves using behaviors/thought patterns that ultimately make things worse and make us feel bad about ourselves. I have spent 35 years in behavioral health, helping people discover and become their "best" and healthy selves. Present problems, past hurts or even diagnoses don't have to define us or take over our lives. Problems can be solved, hurts transformed, diagnoses understood and skills learned; pain can be transformed into resilience. A wise person once told me, "As long as you are alive, there is hope." I believe that and offer you the opportunity to find a new way.
My ideal client is someone who has spent a long time holding themselves together while feeling deeply unseen. They often carry the weight of trauma, mood instability, anxiety, or chronic self-doubt, and may have learned early on that their needs came second to everyone else’s. Many are navigating complicated family systems, parenting stress, or relationship ruptures that leave them feeling alone even when they are not physically alone.
My ideal client is someone who has spent a long time holding themselves together while feeling deeply unseen. They often carry the weight of trauma, mood instability, anxiety, or chronic self-doubt, and may have learned early on that their needs came second to everyone else’s. Many are navigating complicated family systems, parenting stress, or relationship ruptures that leave them feeling alone even when they are not physically alone.
I am so excited you've found your way to my corner of the internet. I'm Heather, a licensed professional counselor in the state of Maryland. I have over a decade of experience providing care to adults, teenagers, and children. I feel comfortable treating a range of issues including anxiety, depression and bipolar disorders as well as walking with people who are navigating difficult seasons of life.
I am so excited you've found your way to my corner of the internet. I'm Heather, a licensed professional counselor in the state of Maryland. I have over a decade of experience providing care to adults, teenagers, and children. I feel comfortable treating a range of issues including anxiety, depression and bipolar disorders as well as walking with people who are navigating difficult seasons of life.
Treatment is offered for mood disorders, anxiety, trauma and other mental health and substance abuse disorders. Individual therapy offered in a safe and caring relationship.
Treatment is offered for mood disorders, anxiety, trauma and other mental health and substance abuse disorders. Individual therapy offered in a safe and caring relationship.
I'm a full time clinical psychologist with 30+ years of experience treating the types of problems that plague a majority of people in our area: chronic stress, depression, anxiety, panic, sleeplessness, ADHD, PTSD, relationship problems and divorce, family conflict, trauma, and abuse recovery, for people of all ages. Everyone is unique - I specialize in healing the root cause of complex problems, quickly, and just as importantly, I help people realize their most deeply held aspirations. I also specialize in Mind-Body Medicine - helping people overcome major health problems like heart disease, diabetes, MS, dementia, and cancer.
I'm a full time clinical psychologist with 30+ years of experience treating the types of problems that plague a majority of people in our area: chronic stress, depression, anxiety, panic, sleeplessness, ADHD, PTSD, relationship problems and divorce, family conflict, trauma, and abuse recovery, for people of all ages. Everyone is unique - I specialize in healing the root cause of complex problems, quickly, and just as importantly, I help people realize their most deeply held aspirations. I also specialize in Mind-Body Medicine - helping people overcome major health problems like heart disease, diabetes, MS, dementia, and cancer.
I am a therapist with over 17 years of experience in the mental health field. My background includes working in crisis treatment with children, adolescents, and adults.
I am a therapist with over 17 years of experience in the mental health field. My background includes working in crisis treatment with children, adolescents, and adults.
Now accepting new clients! Hi there! I’m an art therapist who supports individuals who feel overwhelmed by emotions, stress, or life transitions and are looking for care that feels engaging and approachable. You or your teen may be struggling with anxiety, emotional regulation, low confidence, or finding the right words to express what’s happening inside. If you’re seeking a supportive, creative space where therapy feels less clinical and more human, you’re in the right place. Together, we’ll build coping skills, strengthen self-expression, and help you feel more confident navigating everyday life.
Now accepting new clients! Hi there! I’m an art therapist who supports individuals who feel overwhelmed by emotions, stress, or life transitions and are looking for care that feels engaging and approachable. You or your teen may be struggling with anxiety, emotional regulation, low confidence, or finding the right words to express what’s happening inside. If you’re seeking a supportive, creative space where therapy feels less clinical and more human, you’re in the right place. Together, we’ll build coping skills, strengthen self-expression, and help you feel more confident navigating everyday life.
Hi!
I’m a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my master’s from Purdue University Global and have been practicing for 7 years. I served in The United States Army, and I help veterans struggling with post traumatic stress disorder and to transition into civilian life. I help adults struggling with managing mental health symptoms and to become the best versions of themselves.
Hi!
I’m a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my master’s from Purdue University Global and have been practicing for 7 years. I served in The United States Army, and I help veterans struggling with post traumatic stress disorder and to transition into civilian life. I help adults struggling with managing mental health symptoms and to become the best versions of themselves.
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I specialize in supporting individuals with depression, relationship struggles, OCD, and Eating Disorders, though I support clients with a variety of mental health needs. Maybe it shows up as “depression dishes,” clutter that keeps growing, or decision paralysis. It might show up as constant fatigue, losing interest in what you once enjoyed, chaotic eating patterns, or simply feeling stuck and overwhelmed. Whatever your challenges may look like, you do not have to face it alone. Together, we will work to build skills that help empower you to live your best life.
I specialize in supporting individuals with depression, relationship struggles, OCD, and Eating Disorders, though I support clients with a variety of mental health needs. Maybe it shows up as “depression dishes,” clutter that keeps growing, or decision paralysis. It might show up as constant fatigue, losing interest in what you once enjoyed, chaotic eating patterns, or simply feeling stuck and overwhelmed. Whatever your challenges may look like, you do not have to face it alone. Together, we will work to build skills that help empower you to live your best life.
Do you have a hard time trusting yourself and knowing what you like, how you feel, how to describe yourself? Have you been in a series of "bad" relationships ( boss, friend, family, love) not sure why you keep repeating the pattern or attracting such narcisistic people? Do you feel anxious and unsure of using your voice and asking for what you want/need? Do you have a hard time setting boundaries with others? Do you feel a lot of shame/guilt over choices you have made and want to let go of those feelings? Wouldn't it be nice if you were treated how you treat others? Do you feel you need to take care of others, but are last priority?
Do you have a hard time trusting yourself and knowing what you like, how you feel, how to describe yourself? Have you been in a series of "bad" relationships ( boss, friend, family, love) not sure why you keep repeating the pattern or attracting such narcisistic people? Do you feel anxious and unsure of using your voice and asking for what you want/need? Do you have a hard time setting boundaries with others? Do you feel a lot of shame/guilt over choices you have made and want to let go of those feelings? Wouldn't it be nice if you were treated how you treat others? Do you feel you need to take care of others, but are last priority?
I am a Licensed Clinical Social Worker in Maryland who works primarily with teens and adults, and am dedicated to helping people build lives of meaning, connection, and agency.
Too often, our lives get derailed by painful experiences that leave us feeling aimless, hopeless, disconnected and/or stuck. And we try to cope with the painful aftermath in the best way we know how—perhaps we keep busy, try to achieve, try to think our way through, or use methods to distract, punish ourselves or numb out. While these may offer some short-term relief, we find we have to organize more of our lives around something that feels inescapable.
I am a Licensed Clinical Social Worker in Maryland who works primarily with teens and adults, and am dedicated to helping people build lives of meaning, connection, and agency.
Too often, our lives get derailed by painful experiences that leave us feeling aimless, hopeless, disconnected and/or stuck. And we try to cope with the painful aftermath in the best way we know how—perhaps we keep busy, try to achieve, try to think our way through, or use methods to distract, punish ourselves or numb out. While these may offer some short-term relief, we find we have to organize more of our lives around something that feels inescapable.
Melinda is a clinical social worker with over a decade of experience providing therapy for adolescents and adults to help improve functioning and relieve distress. I have worked with a multitude of individuals experiencing a broad range of challenges, and what I enjoy most is finding strengths and discovering what it is that means the most to each individual. Through collaborative, client-focused care it is my goal to help each person identify underlying issues, troublesome thinking patterns, and problematic behaviors to address in order to promote growth and change.
Melinda is a clinical social worker with over a decade of experience providing therapy for adolescents and adults to help improve functioning and relieve distress. I have worked with a multitude of individuals experiencing a broad range of challenges, and what I enjoy most is finding strengths and discovering what it is that means the most to each individual. Through collaborative, client-focused care it is my goal to help each person identify underlying issues, troublesome thinking patterns, and problematic behaviors to address in order to promote growth and change.
Does therapy feel daunting? Let's collaborate to create an environment where you feel comfortable to share without judgment. Each session we will dive further into where you are and where you'd like to be. Treatment will begin with an introductory discussion, and we will decide together how to structure your sessions moving forward to fit your needs. While I have a special interest in trauma work, other areas of focus include life transitions, high stress, anxiety, substance abuse, relationship recovery, and mental performance in both career and athletic environments.
Does therapy feel daunting? Let's collaborate to create an environment where you feel comfortable to share without judgment. Each session we will dive further into where you are and where you'd like to be. Treatment will begin with an introductory discussion, and we will decide together how to structure your sessions moving forward to fit your needs. While I have a special interest in trauma work, other areas of focus include life transitions, high stress, anxiety, substance abuse, relationship recovery, and mental performance in both career and athletic environments.
My work focuses on clients who are experiencing anxiety, depression, OCD, disability/chronic illness, life transitions, or who are seeking self-exploration and growth. Together we can find ways to cope with life’s uncertainties and live a life aligned with your values. It is important to have a space where you can feel seen and affirmed, and where you can show up as your authentic self. As a therapist, I aim to create a collaborative and supportive relationship, where we can identify and work towards your goals.
My work focuses on clients who are experiencing anxiety, depression, OCD, disability/chronic illness, life transitions, or who are seeking self-exploration and growth. Together we can find ways to cope with life’s uncertainties and live a life aligned with your values. It is important to have a space where you can feel seen and affirmed, and where you can show up as your authentic self. As a therapist, I aim to create a collaborative and supportive relationship, where we can identify and work towards your goals.
Life can feel overwhelming, and having support can make a meaningful difference. I am a licensed social worker with experience working with children, adolescents, and adults who are navigating anxiety, OCD, depression, ADHD, grief and loss including perinatal loss, trauma, and life transitions. Many people come to therapy feeling unsure where to start or trying to manage everything on their own, and I strive to offer a space that feels safe, supportive, and grounded.
Life can feel overwhelming, and having support can make a meaningful difference. I am a licensed social worker with experience working with children, adolescents, and adults who are navigating anxiety, OCD, depression, ADHD, grief and loss including perinatal loss, trauma, and life transitions. Many people come to therapy feeling unsure where to start or trying to manage everything on their own, and I strive to offer a space that feels safe, supportive, and grounded.
Searching for a therapist who gets the experiences of transgender, kinky, polyamorous, queer communities? I believe that we heal the world by healing each other and heal each other by healing the world. You can get through this, whatever it may be. You can even grow through it. I can support you in times of crisis, growth, and giving so that you can show up fully for yourself and your relationships. Whether you're struggling or disappointed in your sexual or romantic relationships, you're dealing with trauma, or transition, I'll be on your team. Therapy is a tool you can use to build on the strength and resilience you already have.
Searching for a therapist who gets the experiences of transgender, kinky, polyamorous, queer communities? I believe that we heal the world by healing each other and heal each other by healing the world. You can get through this, whatever it may be. You can even grow through it. I can support you in times of crisis, growth, and giving so that you can show up fully for yourself and your relationships. Whether you're struggling or disappointed in your sexual or romantic relationships, you're dealing with trauma, or transition, I'll be on your team. Therapy is a tool you can use to build on the strength and resilience you already have.
I specialize in working with adults with ADHD and trauma, helping clients create practical, sustainable systems to manage executive functioning challenges and move forward with greater ease and confidence. As someone who lives with ADHD myself, I understand how exhausting it can feel to constantly push against your own brain just to get things done.
I am also trained in EMDR therapy, which supports clients in reprocessing traumatic experiences and negative beliefs. Trauma looks different for everyone, and no matter what the experience was, your response to it is valid.
I specialize in working with adults with ADHD and trauma, helping clients create practical, sustainable systems to manage executive functioning challenges and move forward with greater ease and confidence. As someone who lives with ADHD myself, I understand how exhausting it can feel to constantly push against your own brain just to get things done.
I am also trained in EMDR therapy, which supports clients in reprocessing traumatic experiences and negative beliefs. Trauma looks different for everyone, and no matter what the experience was, your response to it is valid.
If you're feeling anxious, depressed, stuck, or just that life isn't what you think it should be, let's talk. I'm a good listener, I've had great training, and together, we can get you from where you are to where you'd like to be. I use a variety of approaches, depending on the needs of my clients, and we will determine an agreed upon treatment plan so that you know what the goals are. Although it sometimes gets worse before it gets better, it always gets better. Isn't that assurance worth taking the first step? Give me a call.
If you're feeling anxious, depressed, stuck, or just that life isn't what you think it should be, let's talk. I'm a good listener, I've had great training, and together, we can get you from where you are to where you'd like to be. I use a variety of approaches, depending on the needs of my clients, and we will determine an agreed upon treatment plan so that you know what the goals are. Although it sometimes gets worse before it gets better, it always gets better. Isn't that assurance worth taking the first step? Give me a call.
Are strong, intense emotions affecting your life? Do you feel like you are in the passenger seat of your own life? Therapy offers a safe, non-judgmental space to explore and untangle these feelings. Together, we will delve into your emotions, thoughts, and experiences to gain valuable insights. My goal is to equip you with tools to build the life you envision and adapt to adversity. In our sessions, you will find a safe space to be seen, heard, and supported. My approach is solution-focused, aiming to construct practical solutions to the stressors in your life.
Are strong, intense emotions affecting your life? Do you feel like you are in the passenger seat of your own life? Therapy offers a safe, non-judgmental space to explore and untangle these feelings. Together, we will delve into your emotions, thoughts, and experiences to gain valuable insights. My goal is to equip you with tools to build the life you envision and adapt to adversity. In our sessions, you will find a safe space to be seen, heard, and supported. My approach is solution-focused, aiming to construct practical solutions to the stressors in your life.
Are you experiencing intrusive thoughts that cause you shame and self-label as a “horrible person?” Or engaging in unwanted repetitive behaviors that take up most of your time? Are you experiencing deep sadness with a sense of helplessness and hopelessness you cannot shake off? Is most of your energy directed towards avoiding certain situations because of the anxiety, discomfort and distress they bring? Help is available. As a multicultural and diversity sensitive counselor I will meet you right where you are, no judgement, and guide you towards healing and freedom. My preferred age group is 18+.
Are you experiencing intrusive thoughts that cause you shame and self-label as a “horrible person?” Or engaging in unwanted repetitive behaviors that take up most of your time? Are you experiencing deep sadness with a sense of helplessness and hopelessness you cannot shake off? Is most of your energy directed towards avoiding certain situations because of the anxiety, discomfort and distress they bring? Help is available. As a multicultural and diversity sensitive counselor I will meet you right where you are, no judgement, and guide you towards healing and freedom. My preferred age group is 18+.
See more therapy options for Boonsboro
How does your Therapist compare?
Number of Therapists in Boonsboro, MD
< 10
Therapists in Boonsboro, MD who prioritize treating:
| 88% | Anxiety |
| 75% | Depression |
| 75% | Self Esteem |
| 63% | Trauma and PTSD |
| 63% | Family Conflict |
| 63% | Stress |
| 50% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 83% | Aetna |
| 83% | CareFirst |
How Therapists in Boonsboro, MD see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Boonsboro?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
