Spanish Therapists in Bethesda, MD

The way we experience our lives around us, is vastly shaped by our past learned experiences, especially as children and teenagers. Ideally, a child should learn how to navigate the world with confidence, feels secure and safe, skillfully assured of his/her own ability to problem solve. When someone suffers from anxiety, depression or personality disorders, he/she have been forced to develop different set of skills, mostly on his/her own, designed to defend the body against either perceived or real traumatic events. As a result, their views of themselves and, the world and others, becomes rigid, distorted and generalized.