Dialectical Behavior (DBT) Therapists in Bethesda, MD

I am an individual and family therapist that works primarily with adolescents, young adults and adults. I integrate traditional psychotherapy with a myriad of techniques to help clients channel their inner strength and make positive and desired changes in their lives. I am trained in cognitive behavioral therapy (CBT) and dialectical behavioral therapy ( DBT ) while also utilizing mindfulness, strengths-based and eclectic approaches to therapy. I am extremely passionate about working with adolescents, young adults and adults dealing with life transitions, relationship, peer issues and failure to launch.

At DBT Maryland, we believe that in order to grow and make changes in their lives, people need validation, support and practical skills. We strive to provide empathic, accepting and productive therapeutic relationships so you can feel safe while moving toward your goals. Each person's situation is unique and our therapy approach will be designed to meet your individual needs. Many of our clients suffer from problems of emotional dysregulation (borderline personality, PTSD, depression, anxiety & bipolar) most effectively addressed by a comprehensive Dialectical Behavior Therapy ( DBT ) program.

**SPANISH SPEAKING TELEHEALTH THERAPIST** We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I have significant experience working with adults and teens dealing with issues including (but not limited to): depression, anxiety, ADHD, Adolescent/Child executive functioning, PTSD, trauma, and multi-cultural issues.

Here at Bethesda Play Therapy and Healing Center, our clinicians provide integrative, customized psychotherapy services to children, teens, adults, caregivers, and families in English and in Spanish. We strive to hold safe space and form authentic connections during your growth and healing journey. There is power in asking for and accepting help and our team of clinicians is here to help you heal from the inside out.

The mission of the Counseling Center Group is to offer expert counseling therapy services delivered by experienced therapists with diverse specialties. Our approach is rooted in the belief that equipping clients with effective tools can enhance their daily lives. As a result, we strive to empower our clients to live their lives independently, without relying on prolonged therapy.

Britt Rathbone is an expert in the treatment of adolescents. He graduated from Columbia University and has worked exclusively with adolescents and their families since 1985. He has a special interest in challenging, difficult to treat, and treatment-reluctant adolescents as well as those who have multiple and complicated mental health diagnoses. He trains therapists, speaks to professional and lay groups, and has taught advanced level social work graduate students at the Catholic University of America. Washingtonian Magazine has consistently named Mr. Rathbone one of Washington's best therapists for adolescents, and one of Washington's best therapists for group therapy.

Knekiya serves clients of all ages, particularly adolescents and young adults. Knekiya assists clients struggling with depression, anxiety, and trauma. Knekiya has worked extensively with survivors of domestic violence and sexual assault.Client's goals often include managing symptoms of depression, anxiety, and trauma.

Hi everyone! I believe in providing a safe and supportive environment where I will collaborate with you to meet your goals by learning and practicing new skills to apply to your daily life. Throughout my career, I have learned how to remain calm no matter the crisis and provide a steady emotional rock for my clients to lean on throughout the difficult times in their lives. I work with a variety of clients with all types of struggles and needs. I provide a safe space to work through these and teach skills to manage the struggles that come in life. In-Person sessions are joined by my certified therapy dog, Bennet.

I have a passion for assisting individuals of all ages who are facing difficulties in their lives. I possess almost a decade of experience working with a diverse range of clients in inpatient, outpatient, and school settings, dealing with various diagnoses. I specialize in providing support for clients with mood disorders, depression, bipolar disorder, anxiety and panic disorders, trauma, substance abuse, and suicidal thoughts. Additionally, I help clients facing work-life imbalances, relationship issues, emotional dysregulation, LGBTQIA+ issues, and self-harm.

I believe that therapy is a collaborative process that allows trust and authenticity to foster insight and growth. A willingness to look inward and allow space for vulnerability will bring you stronger, more authentic connections to both yourself and to the people in your life. I provide psychotherapy for adults, young adults and older adolescents in an empathetic non-judgmental environment with a focus on self-awareness, self-compassion and self-kindness. I use a variety of techniques and theories as well as warmth and a touch of humor to help move your towards healing and reaching your goals.

I help individuals, couples and families reconnect with and draw strength from the goodness in themselves as they cultivate positive behaviors and new perspectives on life. I specialize in untangling the patterns that cause us harm, including avoidance, addiction, depression, anxiety, post-traumatic suffering, self harm, suicidal ideation, and low self esteem. I help couples and families find more wholesome and supportive ways to connect and care for each other.

The professionals at The Counseling Center of Maryland use a variety of techniques to help improve the quality of life for individuals, couples, groups, and families. Through our strength-based and collaborative approach, we offer new insights that enable our clients to see things from different perspectives. We provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting. Through active and evidence based strategies we help empower our clients to make choices that evoke positive changes in their lives. Together, we will look at feelings, thoughts and behaviors as vehicles to affirmative changes.

Hello, my name is Sae. Let’s work on your problem together! I have worked with children, teenagers, adults, and seniors. I tailor a treatment for a client’s needs because individual client has unique situations and problems. I have treated individuals with depression, anxiety, phobias, bipolar disorder, obsessive-compulsive disorder, posttraumatic stress disorder, eating disorders, LGBTQ+ identity issues, and addiction. My theoretical orientation is integrated, based on cognitive-behavioral therapy and dialectical behavioral

Do you often feel overwhelmed by your emotions? Do upsetting, intrusive thoughts stop you from being fully present? Do you feel disconnected in your relationships? I can tell you that you're not alone, and you have it within you to build the life you want. I specialize in treating depression, anxiety, OCD, trauma, emotion dysregulation, and thoughts of suicide and self-harm. Together, we can get you unstuck and back in the driver's seat of your life. You and I are a team!

I am passionate about helping my clients improve their relationships and alleviate suffering to find meaning and purpose in their lives. I also recognize how difficult the path of seeking help and making change can be and I will provide my skills, support, and compassion to you as you navigate your journey. Whether you are feeling anxious, overwhelmed, depressed, isolated, burned out, or stuck, I will work with you to get through the challenges and difficulties you face.

I am an experienced therapist who finds real joy in helping one person/couple/family at a time regain control of their life, improve their situation, find a better path, or understand who they really are at the deepest levels along with core relationship patterns. I have 37 years of clinical experience and specialized postgraduate training in a variety of approaches.. Trauma is a primary specialty though I am trained to address a range of problems. I want you to feel safe and comfortable when we meet so developing a trusting relationship will be important. My style is interactive; you will decide if I'm a good fit for what you need.

Are you struggling with anxiety, ADHD, ASD, bipolar disorder, depression, schizophrenia or another diagnosis? I recognize that therapy can be challenging, I place a high value on creating a welcoming atmosphere that promotes growth and makes you feel comfortable as we navigate life's stressors together no matter the diagnosis. If you are motivated to make positive changes in your life, I will use mindfulness based strategies to guide you in the path toward affirmative change.