Holland is an internationally recognized CBT expert and author of a widely used book on empirically-supported treatments for
anxiety
and depression.
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Therapy has been providing research-proven treatments and compassionate care in Washington, DC. We have now expanded our services to Bethesda. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized
anxiety
, obsessive-compulsive disorder (OCD), hoarding,
panic
, phobias, social
anxiety
, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems.