Self Esteem Therapists in Bel Air, MD

My ideal client is someone who is looking to help change and/or cope with his/her problems/issues. I have worked with a wide variety of issues and treatment modalities. I find that working with anxiety and mood disorders such as depression and bipolar, are best suited to my abilities. I also enjoy teaching others how to raise his/her self-esteem and how to have a more positive outlook on life. Lastly, I really enjoy helping others discover their full potential and teach them how to use that to better themselves.

Ranna Chaudry, is a board certified Licensed Clinical Professional Counselor, from Harford County, Maryland who works with children, adolescents and families and provides care for patients who struggle with adjustment disorder, anxiety, depression, self esteem , anger management, trauma, grief and loss, behavioral issues and ADHD. 
She has extensive experience with trauma focused cognitive-behavioral therapy (CBT), and has been a board certified Licensed Clinical Professional counselor for over 6 years.
Her treatment approach is rooted in evidence based practices that focus on the mind-body connection.

Mental health exists within all of us. At times, we will lean toward mental well-being while other times we experience mental health struggles. Everyone will face mental health struggles at some point in their lives. When we do, it can be incredibly overwhelming and difficult to know how to address. Thankfully, we have therapy for this. Therapy will help you find the disconnect between where you are in your mental health journey and where you want to be.

I incorporate CBT and Solution Focused Therapy and am very person centered in my approach. My approach focuses on the client's current life and relationships within the family and environment. This approach is to help the client identify and resolve problems with insight and strengths. I am passionate about helping people to find better ways of dealing with stress and anxiety found in life's transitions, personal and familial relationships. To me, therapy helps provide awareness, understanding, improved self esteem and personal change, all of which move clients to lead more satisfying, fulfilling and happy lives.

Humans are hard wired to connect. Connected to ourselves and connected to others. We want to feel empowered, loved and confident. Building resilience in people is not about making them tough. Resilience is having the tools to recover from difficulties and manage how you feel. Welcome, my name is Christie. I have a deep passion to help people within our community overcome adversity, empower them to their core, boost their self-esteem, celebrate their strengths and give them a safe place to express their emotions and feelings. Let me help empower and embody your strengths, giving you hope so you can grow and thrive as an individual.

I whole-heartedly believe in each individual's unique ability to find their true Self, the person they were meant to become. From a centered existence one is better able to make choices that promote health, supportive relationships, and passionate pursuits. At times, one may find what once was easy has become more difficult. One's emotional and perceptual landscape may become unfamiliar, what one allows others to see may not fit with how one really feels, one's path may become less certain. Therapy provides the acceptance and space with which to find oneself, perhaps for the first time.

Hi I’m Toni Bossalina, LCSWC. I am a licensed Therapist in Maryland and DC, Board Approved Supervisor and Owner of Wellness Together, LLC. I provide Individual therapy services to teens, college students and adults. All services are currently provided via telehealth. I believe that the power of support leads to the power of change, growth and healing. I am a compassionate person and I love the work I do. I want to be there for others so that they know they are never alone. I create a nonjudgmental space where you can explore and experiment with new solutions.

Are you struggling with anxiety, depression, relationship issues, or disordered eating? As a therapist I will meet you where you are and walk with you as you meet your goals. I have a long history of working with adolescents and young adults though I enjoy working with people at all stages of life. Common struggles I often help clients with include depression, anxiety, interpersonal relationships, and eating disorders or disordered eating (anorexia nervosa, bulimia nervosa, binge eating disorder, and other disordered eating habits).

My goal is to help you become your best self through making effective life changes that lead to satisfaction and a healthy well-being.Through a person centered approach, I help my clients navigate challenges and crises of life. In those difficult times it is hard to be objective and make the best decisions for ourselves and others. It is my priority to provide a nonjudgmental, safe environment where you feel heard and understood.

I am here to empower you! I want to help you work toward positive changes in your life& learn new perspectives while gaining insight. I understand that it can be tough to ask for help, and by coming to therapy, it demonstrates courage.  Every person deserves to have a better understanding of themselves. My therapeutic approach is solution-focused, to teach coping skills & replacement behaviors. I'm here to support you, be genuine, honest, & non-judgmental with all clients. As a gymnastics/ tumbling coach of 20 years, I specialize in providing therapy to athletes whom have mental blocks & other related performance anxieties.

Feeling isolated, alone, or frustrated due to this current pandemic? Are you stuck in a “rut” with no direction? As humans we sometimes experience these feelings and struggle to move forward. We become anxious, depressed, and lack the skills necessary to put one foot in front of the other, becoming overwhelmed and stressed. The ability to change our mindset and focus on our strengths is a major step in making the change necessary to move ahead in life, one step at a time. Do you envision a happier, healthier version of yourself or loved one? I believe I can help you or someone you love find direction and take that first step.

If you made it this far, you are one step closer on the path to clarity and wellness. I am a firm believer that change begins internally. I seek to cultivate a collaborative, trusting, and explorative experience with my clients to work alongside them on their path to wholeness. My ideal client is actively ready and committed towards change. I understand that a well-established therapeutic alliance is imperative to successful outcomes, while ensuring a safe and supportive environment to be vulnerable.

Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues which have been complicating your life.

My ideal client is ready for change. They're open to self-reflection and understanding in order to have a better, happier, and healthier relationship. While we work on reaching a goal, we're also making sure we understand ourselves and our partners too. Therapy clients I can work with if you live in Illinois. All coaching clients can be anywhere. All sessions are virtual.

Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself, you've come to the right place. I work with my clients to help them reach their optimal wellness. Together we reduce anxieties, build and mend relationships, and tackle anything life can throw at you. I use a strengths-based and solution-focused approach as well as a variety of techniques to meet each of my clients’ unique needs. Email or text is the best way to contact me directly or go to www.Mindfulrecoverymd.com to schedule an appointment.

Community Care, LLC’s mission is to provide the highest quality and compassionate behavioral health services to our clients, families, and others in need in an environment that fosters their ability to resolve and bring change in order to help achieve and attain their goals.