Therapists in Baltimore, MD
Rhianon Holcombe Brady
Counselor, LCPC, C-DBT, CGP, CCTP
Verified Verified
Baltimore, MD 21217
Not accepting new clients
Are you exhausted? You might feel stuck or repeating ineffective patterns in your life. Perhaps you are tormented by sleepless nights, awful dreams, feeling on edge, an ever-present tension in your body, and waiting for the other shoe to drop. Many people who experience these symptoms blame themselves, when it is the body’s natural response to what it has experienced. Could you imagine finding some relief? You are not made out of broken material, your body has been through something that didn’t make sense.
Are you exhausted? You might feel stuck or repeating ineffective patterns in your life. Perhaps you are tormented by sleepless nights, awful dreams, feeling on edge, an ever-present tension in your body, and waiting for the other shoe to drop. Many people who experience these symptoms blame themselves, when it is the body’s natural response to what it has experienced. Could you imagine finding some relief? You are not made out of broken material, your body has been through something that didn’t make sense.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years.
Alexa Rich
Licensed Clinical Professional Counselor, LCPC, LCADC, MAC
Verified Verified
2 Endorsed
Baltimore, MD 21204
I have extensive experience in the treatment of mental health and substance use disorders. I specialize in treating folks with co-occurring challenges, which is the experience of multiple disorders simultaneously. I enjoy working with adolescents, young adults, and adults. I rely heavily on motivational interviewing and meet people where they are with unconditional positive regard. My approach is trauma-informed, and my style is to be genuine and transparent, placing a strong emphasis on creative solutions.
I have extensive experience in the treatment of mental health and substance use disorders. I specialize in treating folks with co-occurring challenges, which is the experience of multiple disorders simultaneously. I enjoy working with adolescents, young adults, and adults. I rely heavily on motivational interviewing and meet people where they are with unconditional positive regard. My approach is trauma-informed, and my style is to be genuine and transparent, placing a strong emphasis on creative solutions.
When faced with a medical challenge, whether for oneself or a loved one, life seems to stand still. In that moment, nothing matters more than getting a diagnosis. Yet even after the diagnosis, life shifts into a new normal filled with medical jargon, appointments, and constant health concerns. These thoughts occupy every conversation and waking moment. The emotional toll, compounded by the fear and anxiety of the illness, feels overwhelming, making the struggles seem insurmountable.
When faced with a medical challenge, whether for oneself or a loved one, life seems to stand still. In that moment, nothing matters more than getting a diagnosis. Yet even after the diagnosis, life shifts into a new normal filled with medical jargon, appointments, and constant health concerns. These thoughts occupy every conversation and waking moment. The emotional toll, compounded by the fear and anxiety of the illness, feels overwhelming, making the struggles seem insurmountable.
I am an exceptional listener, mentor and guide who works with people dealing with depression, mood disorders, anxiety, and addiction. My practice is patient-centered: I am trained in a number of treatment modalities, but they can only be effective if an honest, trusting relationship is forged between me and my patient. Creating that relationship cannot be one-sided; it must be collaborative. My first order of business when meeting a new client is to begin developing trust on both sides. I ask questions. I listen. I offer honest feedback. I keep my mind and heart open.
I am an exceptional listener, mentor and guide who works with people dealing with depression, mood disorders, anxiety, and addiction. My practice is patient-centered: I am trained in a number of treatment modalities, but they can only be effective if an honest, trusting relationship is forged between me and my patient. Creating that relationship cannot be one-sided; it must be collaborative. My first order of business when meeting a new client is to begin developing trust on both sides. I ask questions. I listen. I offer honest feedback. I keep my mind and heart open.
Have you been carrying too many burdens for too long? Do you feel like Sisyphus, pushing a boulder up a mountain, and just when you are close to the top you lose momentum and slide back down and have to start again? Do you wonder why?
Have you been carrying too many burdens for too long? Do you feel like Sisyphus, pushing a boulder up a mountain, and just when you are close to the top you lose momentum and slide back down and have to start again? Do you wonder why?
Hello! My name is Michael and I am a therapist with a passion for helping clients overcome mental health challenges, life stressors, and anything else that is interfering with your ability to find happiness and wellness on a daily basis. I believe that all of us are on a journey to become the best versions of ourselves that we can be, and I also know that we sometimes need support and guidance along the way. I enjoy working with clients of all ages, and particular areas of interest and populations I enjoy working with include ADHD (especially adults with ADHD), OCD, grief, depression, and college students.
Hello! My name is Michael and I am a therapist with a passion for helping clients overcome mental health challenges, life stressors, and anything else that is interfering with your ability to find happiness and wellness on a daily basis. I believe that all of us are on a journey to become the best versions of ourselves that we can be, and I also know that we sometimes need support and guidance along the way. I enjoy working with clients of all ages, and particular areas of interest and populations I enjoy working with include ADHD (especially adults with ADHD), OCD, grief, depression, and college students.
Understanding who you are or what you are feeling is difficult when you are not even sure what words to use to describe your experience or what questions to ask yourself. Naming that is a big step. You may put on a mask to navigate the world in order to reduce the pressures you feel from society. High expectations when you were younger may make mistakes seem unacceptable. The journey to explore who you are may seem lonely. You may notice similarities in the relationships you form now with the relationship you have with your family. The early traumas in your life may be triggering you now in ways that are frustrating and upsetting.
Understanding who you are or what you are feeling is difficult when you are not even sure what words to use to describe your experience or what questions to ask yourself. Naming that is a big step. You may put on a mask to navigate the world in order to reduce the pressures you feel from society. High expectations when you were younger may make mistakes seem unacceptable. The journey to explore who you are may seem lonely. You may notice similarities in the relationships you form now with the relationship you have with your family. The early traumas in your life may be triggering you now in ways that are frustrating and upsetting.
Hello & Welcome to MINDCare! MC is dedicated to promoting psychological health/healthcare for all. If interested in learning more about your overall health, brain health, your mind, thinking, emotions, behaviors, and how it all works. let's talk. Many individuals have found solutions from psych health education, meaningful dialogue and cognitive/behavioral skill development. Learn more about intentional healthy living, minimize/eliminate unnecessary stress, enjoy a more qualitative life, parenting, and all relationships. Improve overall quality of life. Learn to be equipped to live the life you deserve! Let's Talk!
Hello & Welcome to MINDCare! MC is dedicated to promoting psychological health/healthcare for all. If interested in learning more about your overall health, brain health, your mind, thinking, emotions, behaviors, and how it all works. let's talk. Many individuals have found solutions from psych health education, meaningful dialogue and cognitive/behavioral skill development. Learn more about intentional healthy living, minimize/eliminate unnecessary stress, enjoy a more qualitative life, parenting, and all relationships. Improve overall quality of life. Learn to be equipped to live the life you deserve! Let's Talk!
My ideal client would be a mom or wife, an individual who does not have any coping skills and blames themselves for things that are out of their control, such as anxiety, depression, unstable mood, low self-esteem, lack of confidence, lack of motivation, & no insight in their situation. Their needs would be support, empathy, understanding, and active listening. They have goals to work on themselves, improve communication skills, increase coping skills, and alleviate anxiety and depressive symptoms. The client would want to change and work on themselves to become better and stronger individuals for themselves & their families.
My ideal client would be a mom or wife, an individual who does not have any coping skills and blames themselves for things that are out of their control, such as anxiety, depression, unstable mood, low self-esteem, lack of confidence, lack of motivation, & no insight in their situation. Their needs would be support, empathy, understanding, and active listening. They have goals to work on themselves, improve communication skills, increase coping skills, and alleviate anxiety and depressive symptoms. The client would want to change and work on themselves to become better and stronger individuals for themselves & their families.
You are likely a good match for me if: You are a High School Student or Young Adult (20s to mid 40s), struggling to find your way You like a “straight- forward” approach and don’t mind being gently challenged to reach your therapeutic goals. You are curious about how Cognitive Behavioral Therapy (CBT) treatment can help you. You have experienced GREEK trauma, hazing or similar issues related to joining large organized groups . You need flexible evening and/ or weekend sessions .
You are likely a good match for me if: You are a High School Student or Young Adult (20s to mid 40s), struggling to find your way You like a “straight- forward” approach and don’t mind being gently challenged to reach your therapeutic goals. You are curious about how Cognitive Behavioral Therapy (CBT) treatment can help you. You have experienced GREEK trauma, hazing or similar issues related to joining large organized groups . You need flexible evening and/ or weekend sessions .
Meet Our Therapists
Hey! I’m Khyra. I specialize in helping teens and young adults navigate emotional challenges, family struggles, and the everyday ups and downs of life. Whether you're dealing with stress, anxiety, depression, or just trying to figure out who you are. My approach is laid-back but focused—think real talk combined with skills for regulation, communication, mindfulness, and practical strategies that work for you. I’m here to help you feel heard, understood, and empowered. I’m especially passionate about working with teens and young adults from immigrant and LGBTQIA+ communities, as well as anyone who feels stuck or misunderstood.
Hey! I’m Khyra. I specialize in helping teens and young adults navigate emotional challenges, family struggles, and the everyday ups and downs of life. Whether you're dealing with stress, anxiety, depression, or just trying to figure out who you are. My approach is laid-back but focused—think real talk combined with skills for regulation, communication, mindfulness, and practical strategies that work for you. I’m here to help you feel heard, understood, and empowered. I’m especially passionate about working with teens and young adults from immigrant and LGBTQIA+ communities, as well as anyone who feels stuck or misunderstood.
I view therapy as a journey that both client and therapist embark on together towards increased understanding, empowerment and healing. Whether this is your first therapeutic journey or one of many, I believe you are the expert of your own experience. Your wisdom coupled with my clinical expertise, provide the foundation for a healing connection in a therapeutic setting. I work both with individuals with diagnosable symptoms (e.g. depression, anxiety, bereavement, etc.) and less concrete emotional struggles (e.g. relational difficulties, identity exploration, life transitions, body image, etc.).
I view therapy as a journey that both client and therapist embark on together towards increased understanding, empowerment and healing. Whether this is your first therapeutic journey or one of many, I believe you are the expert of your own experience. Your wisdom coupled with my clinical expertise, provide the foundation for a healing connection in a therapeutic setting. I work both with individuals with diagnosable symptoms (e.g. depression, anxiety, bereavement, etc.) and less concrete emotional struggles (e.g. relational difficulties, identity exploration, life transitions, body image, etc.).
Cara Tintle Andela
Licensed Clinical Professional Counselor, LCPC, NCC, CCMHC
Verified Verified
Online Only
I am a Licensed Professional Counselor with over 15 years of experience. I work with individuals experiencing depression, anxiety, ADHD, trauma, relationship concerns, life stressors, and more. Life can be messy, overwhelming, and stressful…and yet also beautiful, joyful, and fulfilling. As an attentive and empathic listener, I help others recognize their strengths and work to create the inner and outer life experience they are seeking. My focus is on building a supportive and safe therapy space to promote healing, growth, and wellbeing. I draw from CBT, DBT, ACT, Mindfulness, and Trauma-Informed interventions.
I am a Licensed Professional Counselor with over 15 years of experience. I work with individuals experiencing depression, anxiety, ADHD, trauma, relationship concerns, life stressors, and more. Life can be messy, overwhelming, and stressful…and yet also beautiful, joyful, and fulfilling. As an attentive and empathic listener, I help others recognize their strengths and work to create the inner and outer life experience they are seeking. My focus is on building a supportive and safe therapy space to promote healing, growth, and wellbeing. I draw from CBT, DBT, ACT, Mindfulness, and Trauma-Informed interventions.
TNAT Holistic Wellness Center | Group Therapy
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Baltimore, MD 21214
We are trauma-informed and socially and culturally competent practice in Baltimore, Maryland. We work with group members who struggle with depression, anxiety, trauma, grief and loss, and self-esteem. We take a client-centered, holistic and integrative approach towards mental health recognizing that each person has different components that make them who they are.
We are trauma-informed and socially and culturally competent practice in Baltimore, Maryland. We work with group members who struggle with depression, anxiety, trauma, grief and loss, and self-esteem. We take a client-centered, holistic and integrative approach towards mental health recognizing that each person has different components that make them who they are.
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traumas of everyday life. Rita Nzuwah is an African-American, faith-based woman, who has a passion for helping other minority woman, couples and families maneuver life challenges. Rita’s counseling philosophy is that you are the expert of your own life. Rita’s role is to guide and support you in building the skills and confidence necessary to live your best life, meeting you where you are and helping you to build on your own strengths and resources.
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traumas of everyday life. Rita Nzuwah is an African-American, faith-based woman, who has a passion for helping other minority woman, couples and families maneuver life challenges. Rita’s counseling philosophy is that you are the expert of your own life. Rita’s role is to guide and support you in building the skills and confidence necessary to live your best life, meeting you where you are and helping you to build on your own strengths and resources.
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
Bethany Ferguson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Our thoughts and emotions are just a fraction of who we are. Connecting with yourself and your values can help you observe and navigate these emotions and thoughts while enjoying life and living well.
Our thoughts and emotions are just a fraction of who we are. Connecting with yourself and your values can help you observe and navigate these emotions and thoughts while enjoying life and living well.
In these stressful times you may find yourself struggling with feelings of anxiety or depression that have long been with you or have emerged in response to recent events. You may feel hopeless about the future or plagued about the past feeling a strong sense of disconnection from yourself or others. Even attempts to talk to friends or family fail as they may not know or understand how to help you. Regardless of the specific nature of your difficulties, their impact is palpable, affecting your health, your relationships and self-perception. Whatever the struggle, you are looking for some help.
In these stressful times you may find yourself struggling with feelings of anxiety or depression that have long been with you or have emerged in response to recent events. You may feel hopeless about the future or plagued about the past feeling a strong sense of disconnection from yourself or others. Even attempts to talk to friends or family fail as they may not know or understand how to help you. Regardless of the specific nature of your difficulties, their impact is palpable, affecting your health, your relationships and self-perception. Whatever the struggle, you are looking for some help.
Teresa M Méndez
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
5 Endorsed
Baltimore, MD 21211
Psychodynamic psychotherapy has the capacity to change us deeply. But it can also be subtle: allowing for a sense of "staying the same while changing," as we hold onto the parts of ourselves we value, while better understanding those parts that may be getting in the way. I work from the belief that meaningful and lasting change occurs in the context of relationships - including the relationship between therapist and patient. People come to me with painful relationships, difficult family dynamics, uncomfortable mood or anxiety symptoms, a general feeling that something isn't right, or the desire to simply know themselves better.
Psychodynamic psychotherapy has the capacity to change us deeply. But it can also be subtle: allowing for a sense of "staying the same while changing," as we hold onto the parts of ourselves we value, while better understanding those parts that may be getting in the way. I work from the belief that meaningful and lasting change occurs in the context of relationships - including the relationship between therapist and patient. People come to me with painful relationships, difficult family dynamics, uncomfortable mood or anxiety symptoms, a general feeling that something isn't right, or the desire to simply know themselves better.
See more therapy options for Baltimore
How does your Therapist compare?
Number of Therapists in Baltimore, MD
2,000+
Average cost per session
$150
Therapists in Baltimore, MD who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 71% | Self Esteem |
| 69% | Relationship Issues |
| 68% | Stress |
| 66% | Trauma and PTSD |
| 66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 75% | Cigna and Evernorth |
| 70% | BlueCross and BlueShield |
| 66% | CareFirst |
How Therapists in Baltimore, MD see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |