Therapists in Baltimore, MD
If you’re constantly pushing yourself to meet high expectations - at work, in relationships, or just in life - it’s no wonder you feel worn thin. When everything feels urgent, even small things can feel like too much. You’re not broken for feeling this way - you’re human. I help people slow down, find steadiness in the chaos, and remember that rest doesn’t mean you’ve fallen behind. It means you’re making room for something better: balance, clarity, and a little more breathing space.
If you’re constantly pushing yourself to meet high expectations - at work, in relationships, or just in life - it’s no wonder you feel worn thin. When everything feels urgent, even small things can feel like too much. You’re not broken for feeling this way - you’re human. I help people slow down, find steadiness in the chaos, and remember that rest doesn’t mean you’ve fallen behind. It means you’re making room for something better: balance, clarity, and a little more breathing space.
Feeling like you struggle to be authentic due to various forms of oppression? I want to help each client unconditionally accept themselves with the use of empathy and understanding in the therapy session. I am not the expert on your story, but rather a co-collaborator and support for your healing. If you are looking to unpack historical or racial trauma I am a safe space for that, as I rely heavily on feminist principles and analyzing the ways marginalization may leave us feeling powerless. I am also a queer affirming provider and have worked with numerous trans and non-binary clients.
Feeling like you struggle to be authentic due to various forms of oppression? I want to help each client unconditionally accept themselves with the use of empathy and understanding in the therapy session. I am not the expert on your story, but rather a co-collaborator and support for your healing. If you are looking to unpack historical or racial trauma I am a safe space for that, as I rely heavily on feminist principles and analyzing the ways marginalization may leave us feeling powerless. I am also a queer affirming provider and have worked with numerous trans and non-binary clients.
I am a Christian Holistic Counselor offering a gentle space for those who are disconnected, burdened, or unsure in their life journey. Through the foundation of Jesus' love, clients are guided into holistic healing—using meditation on Scripture, mindfulness, and reflective journaling—rediscovering the Holy Spirit's gift and harmony within, so you can walk in wholeness.
I am a Christian Holistic Counselor offering a gentle space for those who are disconnected, burdened, or unsure in their life journey. Through the foundation of Jesus' love, clients are guided into holistic healing—using meditation on Scripture, mindfulness, and reflective journaling—rediscovering the Holy Spirit's gift and harmony within, so you can walk in wholeness.
As a licensed clinical psychologist I specialize in the treatment of Anxiety and Trauma related disorders including Obsessive-Compulsive Disorder (OCD), Generalized Anxiety, Social Anxiety, Specific Phobias, and Posttraumatic Stress Disorder (PTSD). I am passionate about flexibly applying evidence-based treatments to help you live a vital and rich life. If you are looking to get unstuck and back to a meaningful life, I am excited to help you take that journey.
As a licensed clinical psychologist I specialize in the treatment of Anxiety and Trauma related disorders including Obsessive-Compulsive Disorder (OCD), Generalized Anxiety, Social Anxiety, Specific Phobias, and Posttraumatic Stress Disorder (PTSD). I am passionate about flexibly applying evidence-based treatments to help you live a vital and rich life. If you are looking to get unstuck and back to a meaningful life, I am excited to help you take that journey.
Hi, I’m Jordan Cox (she/they). The world can feel overwhelming, and it’s natural to experience anxiety, depression, or uncertainty about where to turn. I provide a compassionate, holistic approach grounded in truly understanding your lived experience. I work with athletes, LGBTQ+ individuals, and those navigating trauma, chronic illness, low self-esteem, and mood or anxiety concerns. Together, we’ll build a supportive path toward relief, resilience, and living more authentically.
Hi, I’m Jordan Cox (she/they). The world can feel overwhelming, and it’s natural to experience anxiety, depression, or uncertainty about where to turn. I provide a compassionate, holistic approach grounded in truly understanding your lived experience. I work with athletes, LGBTQ+ individuals, and those navigating trauma, chronic illness, low self-esteem, and mood or anxiety concerns. Together, we’ll build a supportive path toward relief, resilience, and living more authentically.
Life can feel overwhelming at times, and reaching out for support is a powerful first step.We work with individuals who are navigating anxiety, depression, life transitions, trauma, relationship challenges, and emotional stress.Our goal is to create a safe, supportive, and non-judgmental space where you can explore your experiences, develop insight, and build the skills you need to move forward with confidence.
Together, we’ll work at a pace that feels right for you—whether you need help understanding difficult emotions, breaking long-standing patterns, or finding healthier ways to cope. We believe in meeting clients where they are
Life can feel overwhelming at times, and reaching out for support is a powerful first step.We work with individuals who are navigating anxiety, depression, life transitions, trauma, relationship challenges, and emotional stress.Our goal is to create a safe, supportive, and non-judgmental space where you can explore your experiences, develop insight, and build the skills you need to move forward with confidence.
Together, we’ll work at a pace that feels right for you—whether you need help understanding difficult emotions, breaking long-standing patterns, or finding healthier ways to cope. We believe in meeting clients where they are
Are you feeling hopeless, or more lethargic than usual? Have you recently experienced the loss of a loved one? Are you experiencing difficulties adjusting to a new environment? If your answer to any of these questions is "Yes", or have questions of your own, it may be time to reach out and talk through your feelings!
Are you feeling hopeless, or more lethargic than usual? Have you recently experienced the loss of a loved one? Are you experiencing difficulties adjusting to a new environment? If your answer to any of these questions is "Yes", or have questions of your own, it may be time to reach out and talk through your feelings!
I believe that everyone no matter the age, has the ability to become more aware of their experience. I work through relational and narrative lenses, always keeping the relationship at the center of the work. I offer feedback and in the moment to help you develop insight on you may operate out in the world, and how this might be contributing to difficulties. I specialize in working with young people, and enjoy working with adults as well.
I believe that everyone no matter the age, has the ability to become more aware of their experience. I work through relational and narrative lenses, always keeping the relationship at the center of the work. I offer feedback and in the moment to help you develop insight on you may operate out in the world, and how this might be contributing to difficulties. I specialize in working with young people, and enjoy working with adults as well.
My ideal client is anyone—especially adolescents and young adults—who is struggling to navigate life transitions, emotional regulation, and self-identity. They may be dealing with anxiety, low self-esteem, or difficulties managing relationships. This client seeks a safe, nonjudgmental space to express themselves and better understand their emotions and behaviors. Their goal is to build confidence, improve coping skills, and develop a stronger sense of self so they can make healthier decisions and move toward personal growth. They want to feel heard, understood, and empowered, motivated by a desire to gain control over their lives.
My ideal client is anyone—especially adolescents and young adults—who is struggling to navigate life transitions, emotional regulation, and self-identity. They may be dealing with anxiety, low self-esteem, or difficulties managing relationships. This client seeks a safe, nonjudgmental space to express themselves and better understand their emotions and behaviors. Their goal is to build confidence, improve coping skills, and develop a stronger sense of self so they can make healthier decisions and move toward personal growth. They want to feel heard, understood, and empowered, motivated by a desire to gain control over their lives.
I am passionate about providing high quality treatment for someone affected by addiction and/or mental health. With my dual licenses as a licensed clinical social worker and a licensed clinical drug and alcohol counselor, I have the unique training, education, and experience to provide therapy for individuals suffering from an addiction or mental health disorder and their spouses and families. I understand how mental health and addiction disorders can wreck havoc on an individual and family as well as the ensuing struggles to get back on track. I work with my clients to enable them to live a healthy, sober lifestyle.
I am passionate about providing high quality treatment for someone affected by addiction and/or mental health. With my dual licenses as a licensed clinical social worker and a licensed clinical drug and alcohol counselor, I have the unique training, education, and experience to provide therapy for individuals suffering from an addiction or mental health disorder and their spouses and families. I understand how mental health and addiction disorders can wreck havoc on an individual and family as well as the ensuing struggles to get back on track. I work with my clients to enable them to live a healthy, sober lifestyle.
Taking new daytime clients for regular and ketamine-assisted therapy (learn more in my photos). Check your spam folder for my reply in 3-5 days. If you're struggling to manage anxiety, depression, or overwhelm right now, you are not alone! Feeling better requires us to step in to a deeper state of compassion with ourselves, and that's my specialty. Even as the world feel increasingly chaotic, we can learn to ride the waves of emotion and respond from a place of love and clarity. You absolutely have the power to create a calmer, more purposeful life, even if you're not sure how.
Taking new daytime clients for regular and ketamine-assisted therapy (learn more in my photos). Check your spam folder for my reply in 3-5 days. If you're struggling to manage anxiety, depression, or overwhelm right now, you are not alone! Feeling better requires us to step in to a deeper state of compassion with ourselves, and that's my specialty. Even as the world feel increasingly chaotic, we can learn to ride the waves of emotion and respond from a place of love and clarity. You absolutely have the power to create a calmer, more purposeful life, even if you're not sure how.
I am very passionate about helping individuals to achieve their therapeutic goals using Biblical values and a biopsychosocial therapeutic model. Many have experienced relative growth & success in different areas of their lives at one point or another before deciding to pursue therapy. My role is to help reorient my clients' to new perspectives, strategies, and resources, available both within and around them on psychological, social, institutional, and physical levels, to facilitate reproductive healing. This process helps to reignite their confidence and empowers them to sustainably grow through life’s challenges.
I am very passionate about helping individuals to achieve their therapeutic goals using Biblical values and a biopsychosocial therapeutic model. Many have experienced relative growth & success in different areas of their lives at one point or another before deciding to pursue therapy. My role is to help reorient my clients' to new perspectives, strategies, and resources, available both within and around them on psychological, social, institutional, and physical levels, to facilitate reproductive healing. This process helps to reignite their confidence and empowers them to sustainably grow through life’s challenges.
Kenneth is an LCPC with Part of the Plan Counseling center in the Baltimore area. He specializes in helping individuals and families navigate changes and challenges that result in internal and interpersonal conflict. That conflict can come in the forms of anxiety, loss of sleep, or a disturbance of mood. His focus is to help clients develop the mindset and skills necessary to live a fulfilling, balanced life. His approach is very practical and has the ability to transform psychological theories and philosophies into every-day tools you can use in your daily life. Contact me for a free consultation today!
Kenneth is an LCPC with Part of the Plan Counseling center in the Baltimore area. He specializes in helping individuals and families navigate changes and challenges that result in internal and interpersonal conflict. That conflict can come in the forms of anxiety, loss of sleep, or a disturbance of mood. His focus is to help clients develop the mindset and skills necessary to live a fulfilling, balanced life. His approach is very practical and has the ability to transform psychological theories and philosophies into every-day tools you can use in your daily life. Contact me for a free consultation today!
Jeanna Westa, LPC, is a licensed professional counselor with LifeStance Health who provides compassionate, client-centered therapy to individuals across Maryland. She supports adolescents, adults, and seniors in navigating life’s challenges, fostering emotional growth, and building practical skills for lasting well-being. Jeanna is dedicated to helping clients find clarity and resilience as they work through anxiety, depression, trauma, and major life transitions in a safe and supportive environment.
Jeanna Westa, LPC, is a licensed professional counselor with LifeStance Health who provides compassionate, client-centered therapy to individuals across Maryland. She supports adolescents, adults, and seniors in navigating life’s challenges, fostering emotional growth, and building practical skills for lasting well-being. Jeanna is dedicated to helping clients find clarity and resilience as they work through anxiety, depression, trauma, and major life transitions in a safe and supportive environment.
Starting therapy can feel like a big step, whether it's your first time or you've been here before. I believe it's essential to meet you right where you are. My goal is to offer a safe supportive space where you feel heard, understood, and never judged. This can be a place to explore, heal, grow-and at your own pace. I welcome the chance to walk alongside you on your journey
Starting therapy can feel like a big step, whether it's your first time or you've been here before. I believe it's essential to meet you right where you are. My goal is to offer a safe supportive space where you feel heard, understood, and never judged. This can be a place to explore, heal, grow-and at your own pace. I welcome the chance to walk alongside you on your journey
When life feels heavy and your soul longs for rest, therapy can bridge the gap between where you are now and the transformation that awaits ahead. Let's tend to the dry places in your life and work to transform your mind, body, and spirit.
When life feels heavy and your soul longs for rest, therapy can bridge the gap between where you are now and the transformation that awaits ahead. Let's tend to the dry places in your life and work to transform your mind, body, and spirit.
Are work, life, or family situations making you feel anxious, depressed, or overwhelmed? Or is the past refusing to stay in the past? Then you found your therapist! We can explore everything from daily struggles to the depths of soul together, and do so in a warm, accepting, positive, and non-judgmental space. I love hearing people's stories, and from these stories, I can help you close chapters and create new ones.
Hello, my name is Jenica (like Jessica, but with an "n" instead of "ss") and I've been a therapist since Sept 1, 2011. I'm licensed in AL, WI, MD, DC, and DE, with my home base in Alabama currently.
Are work, life, or family situations making you feel anxious, depressed, or overwhelmed? Or is the past refusing to stay in the past? Then you found your therapist! We can explore everything from daily struggles to the depths of soul together, and do so in a warm, accepting, positive, and non-judgmental space. I love hearing people's stories, and from these stories, I can help you close chapters and create new ones.
Hello, my name is Jenica (like Jessica, but with an "n" instead of "ss") and I've been a therapist since Sept 1, 2011. I'm licensed in AL, WI, MD, DC, and DE, with my home base in Alabama currently.
If you are looking for a therapist, then you have identified that there may be some area in your life that you are not satisfied with. Maybe you are seeking a change in your relationships, in your career, or in how you feel? I believe that psychotherapy should be a safe and comfortable place for you to explore what changes you would like to engage in to lead a more satisfying and happy life. My role is to help you through that process in a collaborative way, by providing support, increasing your insight, and teaching you new skills.
If you are looking for a therapist, then you have identified that there may be some area in your life that you are not satisfied with. Maybe you are seeking a change in your relationships, in your career, or in how you feel? I believe that psychotherapy should be a safe and comfortable place for you to explore what changes you would like to engage in to lead a more satisfying and happy life. My role is to help you through that process in a collaborative way, by providing support, increasing your insight, and teaching you new skills.
Accepting new clients! You’ve been carrying more than most people realize. Maybe you’ve been living with chronic pain, navigating a complicated medical diagnosis, or trying to show up for your family while your own body feels unpredictable. Maybe you’re a mother (new or seasoned) who feels exhausted, stretched thin, and unsure who’s taking care of you. Or maybe you’re supporting a child who’s struggling, and you’re tired of feeling like no one fully hears your concerns. If any of this sounds familiar, you’re in the right place.
Accepting new clients! You’ve been carrying more than most people realize. Maybe you’ve been living with chronic pain, navigating a complicated medical diagnosis, or trying to show up for your family while your own body feels unpredictable. Maybe you’re a mother (new or seasoned) who feels exhausted, stretched thin, and unsure who’s taking care of you. Or maybe you’re supporting a child who’s struggling, and you’re tired of feeling like no one fully hears your concerns. If any of this sounds familiar, you’re in the right place.
** WE ARE ACCEPTING NEW APPOINTMENTS** Therapy is great way to begin looking at your patterns, past behaviors, and current situation in order to make that change. We can help you look into what you are experiencing, understand why it is happening, and figure out how to make changes for a deeper and more satisfying life. Many clients we see deal with depression, anxiety, bipolar illness, relationship issues, trauma, life transitions, lack of meaning, or other life issues. Whether you are experiencing any of these issues or just feel a general need for a change, call us and see if therapy is right for you.
** WE ARE ACCEPTING NEW APPOINTMENTS** Therapy is great way to begin looking at your patterns, past behaviors, and current situation in order to make that change. We can help you look into what you are experiencing, understand why it is happening, and figure out how to make changes for a deeper and more satisfying life. Many clients we see deal with depression, anxiety, bipolar illness, relationship issues, trauma, life transitions, lack of meaning, or other life issues. Whether you are experiencing any of these issues or just feel a general need for a change, call us and see if therapy is right for you.
See more therapy options for Baltimore
How does your Therapist compare?
Number of Therapists in Baltimore, MD
2,000+
Average cost per session
$150
Therapists in Baltimore, MD who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 73% | Self Esteem |
| 71% | Relationship Issues |
| 69% | Stress |
| 67% | Trauma and PTSD |
| 56% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | Cigna and Evernorth |
| 74% | BlueCross and BlueShield |
| 69% | CareFirst |
How Therapists in Baltimore, MD see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |