Veterans Therapists in Baltimore, MD
I am a trauma-informed therapist, military veteran, and sports coach, and many clients come to me facing trauma, anxiety, depression, stress, athlete anxiety, or relationship difficulties.
My approach is collaborative, with specializations in IFS, CPT, TF-CBT, DBT, Schema Therapy, art therapy, and somatic tools. Together, we’ll make sense of your past, build coping skills, and promote lasting growth. My own lived experience in foster care deepens my empathy and understanding for those navigating trauma, identity, and belonging.
I am a trauma-informed therapist, military veteran, and sports coach, and many clients come to me facing trauma, anxiety, depression, stress, athlete anxiety, or relationship difficulties.
My approach is collaborative, with specializations in IFS, CPT, TF-CBT, DBT, Schema Therapy, art therapy, and somatic tools. Together, we’ll make sense of your past, build coping skills, and promote lasting growth. My own lived experience in foster care deepens my empathy and understanding for those navigating trauma, identity, and belonging.
I am a military veteran.
If I were born at any other time, a healer or a community helper. Helping people is my mission. I became a therapist because of my interest in hearing people's stories and working on the most essential part of our bodies: our minds. I think it is easy to find yourself in a hopeless situation, not understanding how you got here or where to even start unpacking all the things that made this mess possible. I've witnessed many people say, "I don't know who I'd be without it." This is a chance to discover with me who that person is and what you want to achieve out of life. I believe change is possible.
I am a military veteran.
If I were born at any other time, a healer or a community helper. Helping people is my mission. I became a therapist because of my interest in hearing people's stories and working on the most essential part of our bodies: our minds. I think it is easy to find yourself in a hopeless situation, not understanding how you got here or where to even start unpacking all the things that made this mess possible. I've witnessed many people say, "I don't know who I'd be without it." This is a chance to discover with me who that person is and what you want to achieve out of life. I believe change is possible.
I have extensive experience in working with couples, parents, and trauma survivors including active duty soldiers, veterans, and adults struggling with a devastating childhood.
At some point, everyone has experienced some sort of emotional distress whether it be the illness or death of a loved one, the pain of a divorce, a traumatic experience from childhood, or even the demands of everyday life. If you're wondering if you may need some help to get through something new or something from the past, you probably do. I want to help.
I am extremely dedicated to helping my clients heal, improve their lives, and reach their own personal goals. If you're concerned that you might be "too much" for a psychotherapist, you're not. You deserve the chance to heal from your emotional distress.
I have extensive experience in working with couples, parents, and trauma survivors including active duty soldiers, veterans, and adults struggling with a devastating childhood.
At some point, everyone has experienced some sort of emotional distress whether it be the illness or death of a loved one, the pain of a divorce, a traumatic experience from childhood, or even the demands of everyday life. If you're wondering if you may need some help to get through something new or something from the past, you probably do. I want to help.
I am extremely dedicated to helping my clients heal, improve their lives, and reach their own personal goals. If you're concerned that you might be "too much" for a psychotherapist, you're not. You deserve the chance to heal from your emotional distress.
I have 20 years of experience in the US Military and have worked in health care for the past 10 years.
My approach to therapy is collaborative, client-centered, and grounded in respect for each person’s lived experience. I focus on building a safe, supportive therapeutic relationship where clients feel heard, validated, and empowered.
I have 20 years of experience in the US Military and have worked in health care for the past 10 years.
My approach to therapy is collaborative, client-centered, and grounded in respect for each person’s lived experience. I focus on building a safe, supportive therapeutic relationship where clients feel heard, validated, and empowered.
I believe in a holistic, client-centered approach to mental health, offering a collaborative, creative space when you can show up as your authentic self. I specialize in supporting individuals navigating various types of trauma, anxiety, depression, and major life transitions, helping them process, heal, and rebuild – integrating mind, body, and spirit in the healing journey.
I believe in a holistic, client-centered approach to mental health, offering a collaborative, creative space when you can show up as your authentic self. I specialize in supporting individuals navigating various types of trauma, anxiety, depression, and major life transitions, helping them process, heal, and rebuild – integrating mind, body, and spirit in the healing journey.
My ideal clients have recently experienced a traumatic event(s) and need a safe, supportive, and knowledgeable environment to process and heal. I guide clients through this stage by helping regulate the nervous system and stabilize and adjust life to prioritize functionality through symptoms. I help clients process their trauma deeply, appropriately, and safely using evidence-based trauma treatments, including EMDR. They have experienced complex trauma (childhood trauma, abuse, neglect, relationship trauma, trauma related to ongoing war/natural disasters/mass causality, etc.)
My ideal clients have recently experienced a traumatic event(s) and need a safe, supportive, and knowledgeable environment to process and heal. I guide clients through this stage by helping regulate the nervous system and stabilize and adjust life to prioritize functionality through symptoms. I help clients process their trauma deeply, appropriately, and safely using evidence-based trauma treatments, including EMDR. They have experienced complex trauma (childhood trauma, abuse, neglect, relationship trauma, trauma related to ongoing war/natural disasters/mass causality, etc.)
Are you giving so much to others that by the end of the day, you've run out of time for yourself? If you’re worn out, worried, and in need of a reset, I'd love to work with you. My approach to therapy begins with addressing the most troublesome problems, like sleep, to provide immediate relief. From there, I work collaboratively with clients to identify and modify unhelpful thought patterns and behaviors. We set clear, achievable goals and create actionable steps towards achieving them. My ultimate aim is to help my clients reconnect with their core values and live a balanced, fulfilling life that aligns with their true selves.
Are you giving so much to others that by the end of the day, you've run out of time for yourself? If you’re worn out, worried, and in need of a reset, I'd love to work with you. My approach to therapy begins with addressing the most troublesome problems, like sleep, to provide immediate relief. From there, I work collaboratively with clients to identify and modify unhelpful thought patterns and behaviors. We set clear, achievable goals and create actionable steps towards achieving them. My ultimate aim is to help my clients reconnect with their core values and live a balanced, fulfilling life that aligns with their true selves.
Relationship Specialist for Couples, Veterans, and Non-Monogamy - It can feel exhausting when the arguments with your partner follow the same script, leaving you feeling more like roommates than a couple.
We go beyond surface-level fixes to uncover underlying dynamics keeping you stuck. The goal isn't just to stop fighting, but to build a true partnership—where you feel heard, respected, and deeply connected. I also have extensive experience supporting military, veterans, & first responders with the unique challenges of service life, deployment & relocation.
Relationship Specialist for Couples, Veterans, and Non-Monogamy - It can feel exhausting when the arguments with your partner follow the same script, leaving you feeling more like roommates than a couple.
We go beyond surface-level fixes to uncover underlying dynamics keeping you stuck. The goal isn't just to stop fighting, but to build a true partnership—where you feel heard, respected, and deeply connected. I also have extensive experience supporting military, veterans, & first responders with the unique challenges of service life, deployment & relocation.
Hi! My name is Danielle Jones-Higginbottom and I am a Licensed Clinical Social Worker (LCSW). I work with teens and adults and their families who struggle with the impacts of trauma, chronic stress, anxiety, and depression. I am particularly passionate about helping youth navigate their experiences and emerge feeling safe, heard, and empowered.
Hi! My name is Danielle Jones-Higginbottom and I am a Licensed Clinical Social Worker (LCSW). I work with teens and adults and their families who struggle with the impacts of trauma, chronic stress, anxiety, and depression. I am particularly passionate about helping youth navigate their experiences and emerge feeling safe, heard, and empowered.
I am genuinely excited about collaborating with you transform your life. Whether you are looking for ways to pull yourself out of depression, searching for tools to control paralyzing anxiety, striving to heal from abuse and trauma, or just trying to figure out what you want your life to look like, I am here to help! If you can sense that something in your life needs to shift, if you feel out of sync with yourself and the people you care about, or if you wake up each day feeling like you are just going through the motions, I can help you sort out what needs to change and how you can build a path to a more fulfilling life.
I am genuinely excited about collaborating with you transform your life. Whether you are looking for ways to pull yourself out of depression, searching for tools to control paralyzing anxiety, striving to heal from abuse and trauma, or just trying to figure out what you want your life to look like, I am here to help! If you can sense that something in your life needs to shift, if you feel out of sync with yourself and the people you care about, or if you wake up each day feeling like you are just going through the motions, I can help you sort out what needs to change and how you can build a path to a more fulfilling life.
Alvin Barksdale Jr
Licensed Clinical Professional Counselor, MS, LCPC
1 Endorsed
Baltimore, MD 21217
I’m a licensed therapist in Maryland with 15 years of experience helping adults, teens, and veterans overcome trauma, anxiety, depression, substance use addictions, grief, and co-occurring disorders.
I provide trauma-focused therapy, addiction counseling, and holistic mental health care, integrating CBT and client-centered approaches to address underlying causes, strengthen coping skills, and foster lasting behavioral and emotional change.
I’m a licensed therapist in Maryland with 15 years of experience helping adults, teens, and veterans overcome trauma, anxiety, depression, substance use addictions, grief, and co-occurring disorders.
I provide trauma-focused therapy, addiction counseling, and holistic mental health care, integrating CBT and client-centered approaches to address underlying causes, strengthen coping skills, and foster lasting behavioral and emotional change.
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style - Maya Angelou - Hello my name is Constance,
I am a Licensed Clinical Social Worker/ therapist (LCSW, LICSW, LCSW-C) in the states of Virginia, Maryland, District of Columbia, and Florida. I have 12 years of experience employed in behavioral health facilities, outpatient therapy clinics, correctional centers, veteran affairs, and also providing medical social work/ therapy to oncology, emergent, and crisis patients in the hospital settings.
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style - Maya Angelou - Hello my name is Constance,
I am a Licensed Clinical Social Worker/ therapist (LCSW, LICSW, LCSW-C) in the states of Virginia, Maryland, District of Columbia, and Florida. I have 12 years of experience employed in behavioral health facilities, outpatient therapy clinics, correctional centers, veteran affairs, and also providing medical social work/ therapy to oncology, emergent, and crisis patients in the hospital settings.
With over 11 years of clinical experience, including a position as an active-duty military psychologist, I specialize in assessment, diagnosis, and evidence-based treatments.
Life can be overwhelming, and challenges like depression, anxiety, trauma, and stress can feel difficult to manage alone. As a licensed psychologist, I provide evidence-based therapy tailored to help adults navigate these struggles. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Rogerian approaches, I help clients gain insight, develop self-awareness, and build practical skills to improve their overall well-being.
With over 11 years of clinical experience, including a position as an active-duty military psychologist, I specialize in assessment, diagnosis, and evidence-based treatments.
Life can be overwhelming, and challenges like depression, anxiety, trauma, and stress can feel difficult to manage alone. As a licensed psychologist, I provide evidence-based therapy tailored to help adults navigate these struggles. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Rogerian approaches, I help clients gain insight, develop self-awareness, and build practical skills to improve their overall well-being.
Dr. Meka Empowerment Clinical Counseling & Evals
Licensed Clinical Professional Counselor, LCPC, LPC
3 Endorsed
Serves Area
With 8 years as a school counselor, 5 years in clinical practice, and 3 years of military service, I offer a grounded, goal-oriented approach.
I have a few opening Virtual openings!
You're not alone if you're feeling overwhelmed, anxious, or stuck. I offer supportive, confidential counseling to help you navigate life’s challenges and work toward lasting change. Telehealth sessions provide flexibility, comfort, and privacy, so you can focus on your mental wellness wherever you are. Schedule your virtual appointment today and take the first step toward a healthier, more balanced you
With 8 years as a school counselor, 5 years in clinical practice, and 3 years of military service, I offer a grounded, goal-oriented approach.
I have a few opening Virtual openings!
You're not alone if you're feeling overwhelmed, anxious, or stuck. I offer supportive, confidential counseling to help you navigate life’s challenges and work toward lasting change. Telehealth sessions provide flexibility, comfort, and privacy, so you can focus on your mental wellness wherever you are. Schedule your virtual appointment today and take the first step toward a healthier, more balanced you
I have also worked with military families around a variety of stressors.
I focus on trauma, First Responders, Active Duty, Veterans and others impacted by their mental health.
I have also worked with military families around a variety of stressors.
I focus on trauma, First Responders, Active Duty, Veterans and others impacted by their mental health.
We specialize in working with woman's health, veterans, grief and loss, trauma, and life transitions among others.
Mind, Body and Spirit:
Elm Psychological and Coaching Services is an integrated practice comprised of behavioral health specialists, psychologists, registered psychology associates, certified coaches, and medication management providers. We aim to bring humanity back to healthcare through a client-centered approach that is holistic in scope. We provide children, adolescents, adults, and families and couples with high quality integrative care, to facilitate positive change and achieve a healthy and balanced lifestyle. We are here to serve and enrich our clients, and in turn, encourage our community to become healthier.
We specialize in working with woman's health, veterans, grief and loss, trauma, and life transitions among others.
Mind, Body and Spirit:
Elm Psychological and Coaching Services is an integrated practice comprised of behavioral health specialists, psychologists, registered psychology associates, certified coaches, and medication management providers. We aim to bring humanity back to healthcare through a client-centered approach that is holistic in scope. We provide children, adolescents, adults, and families and couples with high quality integrative care, to facilitate positive change and achieve a healthy and balanced lifestyle. We are here to serve and enrich our clients, and in turn, encourage our community to become healthier.
You’ve mastered holding it together: career, family, ambition, but inside, you’re tired. ADHD, trauma, addiction, emotional overload… all of it quietly draining you. You’re craving real healing, not surface talk. I work with high-functioning men and creatives who need space to unpack, reset, and reclaim clarity. No judgment. Just truth, tools, and a therapist who gets it. If you're ready to stop spiraling and start healing, let’s talk. Free intro call. Email is best for connecting.
You’ve mastered holding it together: career, family, ambition, but inside, you’re tired. ADHD, trauma, addiction, emotional overload… all of it quietly draining you. You’re craving real healing, not surface talk. I work with high-functioning men and creatives who need space to unpack, reset, and reclaim clarity. No judgment. Just truth, tools, and a therapist who gets it. If you're ready to stop spiraling and start healing, let’s talk. Free intro call. Email is best for connecting.
Welcome. I’m glad you’re here.
As a Licensed Clinical Professional Counselor in Maryland, I offer a warm, collaborative space where your story matters—where healing begins with trust, dignity, and shared purpose. My approach is holistic and strength-based, attuned to the full spectrum of who you are: your inner resilience, lived experiences, and future goals.
Welcome. I’m glad you’re here.
As a Licensed Clinical Professional Counselor in Maryland, I offer a warm, collaborative space where your story matters—where healing begins with trust, dignity, and shared purpose. My approach is holistic and strength-based, attuned to the full spectrum of who you are: your inner resilience, lived experiences, and future goals.
When life throws “one-thing-after-another” at you the struggle wears on us. Our relationships suffer, conflicts can occur, communication may shut down, and we become more isolated and feel alone. When this happens, you become overwhelmed, anxious, depressed and mentally-emotionally paralyzed at times. The constant stress makes it hard to stay motivated and focus on what’s important. You question all your decisions, big and small, and even simple things in life feel hard. You feel numb and stuck, blocked by feelings of helplessness and hopelessness, when all you really want is to enjoy life, get balanced again and be at peace.
When life throws “one-thing-after-another” at you the struggle wears on us. Our relationships suffer, conflicts can occur, communication may shut down, and we become more isolated and feel alone. When this happens, you become overwhelmed, anxious, depressed and mentally-emotionally paralyzed at times. The constant stress makes it hard to stay motivated and focus on what’s important. You question all your decisions, big and small, and even simple things in life feel hard. You feel numb and stuck, blocked by feelings of helplessness and hopelessness, when all you really want is to enjoy life, get balanced again and be at peace.
See more therapy options for Baltimore
Nearby Veterans Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Eudowood
- Gwynn Oak
- Linthicum Heights
- Lutherville Timonium
- Parkville
- Pikesville
- Roland Park
- Rosedale
- Towson
- Windsor Mill
Veterans Therapists
Why is mental health important for veterans and the military?
Veterans are more likely to face mental health challenges than the general public, and such mental health challenges can make it difficult for them to navigate day-to-day life. Improved mental health can result in better interpersonal relationships, lower levels of stress, and decreased dependence on substances, such as drugs or alcohol, for many veterans. Addressing common mental health conditions can also help facilitate recovery from physical health challenges that are faced by many veterans, such as chronic pain, physical injury, or poor sleeping patterns. Therapists trained in working with veterans can help address these concerns and help improve veteran mental health.
How can veterans get access to mental health support?
There are many resources for veterans to get mental health support, including through the VA or through their primary care doctor. Many service personnel are eligible for free or reduced-cost mental health counseling through the VA, depending on their service history and current income. Veterans can also utilize online directories, such as Psychology Today, or nonprofit organization resources like the Wounded Warrior Project, to find a therapist or other healthcare professional that specializes in their specific mental health needs. Veterans may also benefit from community-based groups that facilitate social connection and/or address specific concerns, such as Alcoholics Anonymous.
What type of therapy is best for veterans?
Veterans may benefit from multiple types of therapy, depending on what mental health challenges they are facing. Veterans seeking therapy for anxiety or depression may benefit from Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT), which encourage clients to understand how their thought patterns influence their behavior. Veterans with PTSD may seek other more specialized forms of therapy to treat trauma symptoms, such as EMDR or exposure therapy. Many veterans and military personnel may also benefit from family or couples counseling to address the stress and adjustment challenges that can be associated with military life.
Can therapy for veterans help with trauma and PTSD?
Therapy can be highly effective in helping veterans with trauma and PTSD. Therapists specializing in veteran mental health often have extensive training and experience helping veterans navigate symptoms of trauma and can teach clients coping techniques to handle common symptoms associated with trauma and PTSD. Some therapists may use talk therapy as their primary approach, while others utilize more structured therapy modalities in sessions, such as EMDR. Veterans can try multiple therapy modalities to find the best fit for them. Therapists can also help make referrals or connect clients with available resources, such as VA benefits, to help address other life concerns.


