UnitedHealthcare UHC | UBH Therapists in Baltimore, MD
TotalPsychCare (formerly PsychExperts & Associates) offers a full range of "Psychological Evaluative" services, such as Psychological Assessments; Psychoeducational evaluations; Forensic Evaluations; and other specialized services. We partner with other community agencies to also provide a full range of psychotherapeutic treatments.
TotalPsychCare (formerly PsychExperts & Associates) offers a full range of "Psychological Evaluative" services, such as Psychological Assessments; Psychoeducational evaluations; Forensic Evaluations; and other specialized services. We partner with other community agencies to also provide a full range of psychotherapeutic treatments.
My approach is largely cognitive-behavioral. This means that I believe that one’s thought patterns contribute to one’s feelings and behaviors, and in changing faulty thought processes, we can achieve improvement. My work is solution-focused, which means that I push toward change, setting concrete, attainable goals. I also believe that we are products of our environments. Thus, I often guide clients in examining past patterns and relationships to determine where their symptoms were learned. This is done in an attempt to change maladaptive patterns. It is my goal to be nurturing, empathic, & supportive through this process.
My approach is largely cognitive-behavioral. This means that I believe that one’s thought patterns contribute to one’s feelings and behaviors, and in changing faulty thought processes, we can achieve improvement. My work is solution-focused, which means that I push toward change, setting concrete, attainable goals. I also believe that we are products of our environments. Thus, I often guide clients in examining past patterns and relationships to determine where their symptoms were learned. This is done in an attempt to change maladaptive patterns. It is my goal to be nurturing, empathic, & supportive through this process.
As humans, we all experience hurt, overwhelm, and uncertainty at times. Many of us have had traumatic upbringings that have altered our perceptions of life. Sometimes, we feel as if our past doesn't affect us but somehow we still feel defeated, hopeless, and controlled by difficult emotions, such as sadness, anger, and anxiety. I believe that unresolved trauma and other issues can hinder our progression and cause us to become trapped in cycles that we are unsatisfied with. Because of this, I work diligently to help connect the dots between past and present experiences to facilitate understanding, acceptance, and growth.
As humans, we all experience hurt, overwhelm, and uncertainty at times. Many of us have had traumatic upbringings that have altered our perceptions of life. Sometimes, we feel as if our past doesn't affect us but somehow we still feel defeated, hopeless, and controlled by difficult emotions, such as sadness, anger, and anxiety. I believe that unresolved trauma and other issues can hinder our progression and cause us to become trapped in cycles that we are unsatisfied with. Because of this, I work diligently to help connect the dots between past and present experiences to facilitate understanding, acceptance, and growth.
Dr. Kim Witkowski, Ph.D. is a Licensed Clinical Professional Counselor providing services for clients in Maryland ,South Carolina and New Jersey. With 30 years of clinical experience. Dr. Witkowski is working with clients to resolve; Trauma, Anxiety and Depression. Additionally specialties include Bipolar Disorders, PTSD, Perfectionism ,OCD and Work-Life Balance. Relationship counseling is offered to include: Effective Communication for Marriage and long- term partnerships, ending codependency and ACOA issues, trauma bonding , learning the characteristics of healthy relationships and attachment styles.
Dr. Kim Witkowski, Ph.D. is a Licensed Clinical Professional Counselor providing services for clients in Maryland ,South Carolina and New Jersey. With 30 years of clinical experience. Dr. Witkowski is working with clients to resolve; Trauma, Anxiety and Depression. Additionally specialties include Bipolar Disorders, PTSD, Perfectionism ,OCD and Work-Life Balance. Relationship counseling is offered to include: Effective Communication for Marriage and long- term partnerships, ending codependency and ACOA issues, trauma bonding , learning the characteristics of healthy relationships and attachment styles.
In counseling teens and adults through family life, career stress, transitions, avoidance, romantic relationships, isolation, adverse life experiences, pregnancy related experiences, stress response, I ask thoughtful questions and use statements as we explore, understand and implement strategies to resolve/decrease symptoms of mental health disorders such as anxiety, ADHD, OCD, PTSD, depression, ASD and more. We’ll make connections between thought, mood, behavior and address patterns. You may identify strengths, identify triggers, enhance communication, develop emotion regulation, confront the past and implement behavioral change.
In counseling teens and adults through family life, career stress, transitions, avoidance, romantic relationships, isolation, adverse life experiences, pregnancy related experiences, stress response, I ask thoughtful questions and use statements as we explore, understand and implement strategies to resolve/decrease symptoms of mental health disorders such as anxiety, ADHD, OCD, PTSD, depression, ASD and more. We’ll make connections between thought, mood, behavior and address patterns. You may identify strengths, identify triggers, enhance communication, develop emotion regulation, confront the past and implement behavioral change.
“When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor Frankl
Grief has a way of touching not only our emotions, but also our sense of meaning, purpose, and connection. You may find yourself asking: Who am I now? How do I begin again? Whether you're mourning a loved one, anticipating a loss, facing an ambiguous or unacknowledged loss, or navigating a life transition, your pain is real—and deserving of care and presence.
“When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor Frankl
Grief has a way of touching not only our emotions, but also our sense of meaning, purpose, and connection. You may find yourself asking: Who am I now? How do I begin again? Whether you're mourning a loved one, anticipating a loss, facing an ambiguous or unacknowledged loss, or navigating a life transition, your pain is real—and deserving of care and presence.
I started my work at an outpatient healthcare clinic in Baltimore City primarily assisting those who were unhoused. During this work, I partnered with many diverse individuals. As I got to know them and our relationships developed, I realized how valuable it was to spend time with them in their communities and to understand their backgrounds. I developed a deep appreciation of how challenging it can be to share your story with others. Because of this, I feel strongly committed to continuing my work with individuals who are struggling with life changes or other long-term traumas.
I started my work at an outpatient healthcare clinic in Baltimore City primarily assisting those who were unhoused. During this work, I partnered with many diverse individuals. As I got to know them and our relationships developed, I realized how valuable it was to spend time with them in their communities and to understand their backgrounds. I developed a deep appreciation of how challenging it can be to share your story with others. Because of this, I feel strongly committed to continuing my work with individuals who are struggling with life changes or other long-term traumas.
My ideal client is a person over the age of 10, who is open to sharing and learning, and is ready, willing, and able to do the hard work of looking inside themselves and using their inner strength to make positive change.
My ideal client is a person over the age of 10, who is open to sharing and learning, and is ready, willing, and able to do the hard work of looking inside themselves and using their inner strength to make positive change.
Sharon Bolden works with adults who have co-occurring disorders, gambling addiction disorders, substance use disorders and mental health disorders. Sharon strongly believes in the Patient Centered approach including Motivational Interviewing (MI) and Cognitive-Behavioral Therapy (CBT) approaches. She has had extensive training in MI.
Sharon Bolden works with adults who have co-occurring disorders, gambling addiction disorders, substance use disorders and mental health disorders. Sharon strongly believes in the Patient Centered approach including Motivational Interviewing (MI) and Cognitive-Behavioral Therapy (CBT) approaches. She has had extensive training in MI.
Accepting new clients! Have you been struggling with getting things done, being kind to yourself, saying "no" and setting boundaries, or feel like your anxiety has been getting in the way of doing what you want to do and being present in your life? I specialize in issues of anxiety, communication, improving mood, exploring identity, and increasing self-compassion and confidence. I know the importance of establishing a trusting and safe therapeutic relationship, and start by having a conversation about what you are looking for support with and how we can work on that together.
Accepting new clients! Have you been struggling with getting things done, being kind to yourself, saying "no" and setting boundaries, or feel like your anxiety has been getting in the way of doing what you want to do and being present in your life? I specialize in issues of anxiety, communication, improving mood, exploring identity, and increasing self-compassion and confidence. I know the importance of establishing a trusting and safe therapeutic relationship, and start by having a conversation about what you are looking for support with and how we can work on that together.
I see you. You are fighting the internal battle of your thoughts and emotions but no one else seems to see it or notice it. You feel alone or sometimes isolated because you appear to be happy and functioning to your loved ones or co-workers. It can feel very overwhelming and cause you to ask yourself “what is wrong with me?” Just because some of us have “battle wounds” that are invisible to others, doesn’t mean they aren’t there. If you are reading this right now, you are at the point of your journey where you are ready to allow someone else to carry some of those heavy feelings with you.
I see you. You are fighting the internal battle of your thoughts and emotions but no one else seems to see it or notice it. You feel alone or sometimes isolated because you appear to be happy and functioning to your loved ones or co-workers. It can feel very overwhelming and cause you to ask yourself “what is wrong with me?” Just because some of us have “battle wounds” that are invisible to others, doesn’t mean they aren’t there. If you are reading this right now, you are at the point of your journey where you are ready to allow someone else to carry some of those heavy feelings with you.
As a therapist who has 20 years of experience in the field of mental health and another 5 years in forensic social work, I place the utmost care in providing professional mental health therapy for my clients. I pride myself in being respectful, positive and enthusiastic about the changes an individual can make if they choose to. I believe in collaborating with other agencies to ensure that my client's receive all the assistance they need. I'm available to do both individual and family therapy. I work provide services in office or virtually.
As a therapist who has 20 years of experience in the field of mental health and another 5 years in forensic social work, I place the utmost care in providing professional mental health therapy for my clients. I pride myself in being respectful, positive and enthusiastic about the changes an individual can make if they choose to. I believe in collaborating with other agencies to ensure that my client's receive all the assistance they need. I'm available to do both individual and family therapy. I work provide services in office or virtually.
Do you feel like there is something missing in your relationships? Are you feeling depressed, anxious, lonely, or angry? Are you struggling to understand why you behave and think a certain way? My philosophy is that positive relationships are the most important aspect to a healthy and fulfilling life. My greatest goal is to help others develop themselves so that they can more easily connect with others and reach a high level of satisfaction in their lives.
Do you feel like there is something missing in your relationships? Are you feeling depressed, anxious, lonely, or angry? Are you struggling to understand why you behave and think a certain way? My philosophy is that positive relationships are the most important aspect to a healthy and fulfilling life. My greatest goal is to help others develop themselves so that they can more easily connect with others and reach a high level of satisfaction in their lives.
Welcome to Perfected Promise where we declare "Strength over Struggles". We understand that clients bring their whole self into the therapy session, including their emotional, spiritual, psychological, and cultural needs. Our goal is to meet our clients where they are and partner with them to get to where they want to go. Our virtual services are trauma informed and culturally responsive with a specialization in person centered approaches. Our team of specialized counselors and social workers are here to partner with you on your journey of self-discovery, to wholeness, and healing!
Welcome to Perfected Promise where we declare "Strength over Struggles". We understand that clients bring their whole self into the therapy session, including their emotional, spiritual, psychological, and cultural needs. Our goal is to meet our clients where they are and partner with them to get to where they want to go. Our virtual services are trauma informed and culturally responsive with a specialization in person centered approaches. Our team of specialized counselors and social workers are here to partner with you on your journey of self-discovery, to wholeness, and healing!
Virtual Only- D.C., Maryland and New Jersey - As a Black woman, I believe that our collective healing is revolutionary which requires us to be intentional about the spaces (both physical + emotional) that we occupy and access mind, body and spiritual connection. I am a licensed clinical social worker in New Jersey and Maryland. At Ashé Mental Health and Wellness Space, our time together is focused on empowering you with energy and the tools to feel more in control of your life and identify the paths of healing that work for you.
Virtual Only- D.C., Maryland and New Jersey - As a Black woman, I believe that our collective healing is revolutionary which requires us to be intentional about the spaces (both physical + emotional) that we occupy and access mind, body and spiritual connection. I am a licensed clinical social worker in New Jersey and Maryland. At Ashé Mental Health and Wellness Space, our time together is focused on empowering you with energy and the tools to feel more in control of your life and identify the paths of healing that work for you.
Ashley Rodriguez, LCSW, is a highly experienced and dedicated mental health professional with an impressive background in forensic psychology and social work. With over two decades of expertise, Ashley has worked in various outpatient and inpatient settings, making her well-versed in treating a wide range of mental health issues. Her commitment to continuous improvement is evident in her journey toward fluency in Spanish, which enhances her ability to serve a diverse clientele.
Ashley Rodriguez, LCSW, is a highly experienced and dedicated mental health professional with an impressive background in forensic psychology and social work. With over two decades of expertise, Ashley has worked in various outpatient and inpatient settings, making her well-versed in treating a wide range of mental health issues. Her commitment to continuous improvement is evident in her journey toward fluency in Spanish, which enhances her ability to serve a diverse clientele.
You might be someone who is plagued by doubts. You fear that something awful will happen and feel the need to protect yourself or others from the threat. Your family and friends might try to reassure you, but you just keep imagining worst case scenarios. Perhaps you find yourself engaging in unhelpful behaviors that get in the way of the things that are important to you. Nobody can understand why you keep making these choices, despite their negative consequences. I hope to navigate these challenges with you in a safe and affirming space, where you feel accepted and understood.
You might be someone who is plagued by doubts. You fear that something awful will happen and feel the need to protect yourself or others from the threat. Your family and friends might try to reassure you, but you just keep imagining worst case scenarios. Perhaps you find yourself engaging in unhelpful behaviors that get in the way of the things that are important to you. Nobody can understand why you keep making these choices, despite their negative consequences. I hope to navigate these challenges with you in a safe and affirming space, where you feel accepted and understood.
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress.
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress.
Darby Associates is a psychotherapeutic organization that provides counseling services to adults, teens, and families from all walks of life. We are conveniently located in Northeast Baltimore City. Some services and insurances may require a longer wait due to staffing and credentialing.
Darby Associates is a psychotherapeutic organization that provides counseling services to adults, teens, and families from all walks of life. We are conveniently located in Northeast Baltimore City. Some services and insurances may require a longer wait due to staffing and credentialing.
I believe all individuals are capable of taking charge of their life and personal growth. I help empower and encourage clients to gain insight and skills to achieve their personal, professional, and interpersonal goals. I help clients gain deeper self- awareness and self-compassion to understand their "stuck" patterns, and develop new ones that align with their values. I work from a trauma informed, culturally sensitive perspective, and understand that systems and environment impact mental well-being. I work collaboratively with clients based on their needs. I enjoy working with healthcare workers, relationship and life transitions.
I believe all individuals are capable of taking charge of their life and personal growth. I help empower and encourage clients to gain insight and skills to achieve their personal, professional, and interpersonal goals. I help clients gain deeper self- awareness and self-compassion to understand their "stuck" patterns, and develop new ones that align with their values. I work from a trauma informed, culturally sensitive perspective, and understand that systems and environment impact mental well-being. I work collaboratively with clients based on their needs. I enjoy working with healthcare workers, relationship and life transitions.
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