UnitedHealthcare UHC | UBH Therapists in Baltimore, MD

My approach is largely cognitive-behavioral. This means that I believe that one’s thought patterns contribute to one’s feelings and behaviors, and in changing faulty thought processes, we can achieve improvement. My work is solution-focused, which means that I push toward change, setting concrete, attainable goals. I also believe that we are products of our environments. Thus, I often guide clients in examining past patterns and relationships to determine where their symptoms were learned. This is done in an attempt to change maladaptive patterns. It is my goal to be nurturing, empathic, & supportive through this process.
My approach is largely cognitive-behavioral. This means that I believe that one’s thought patterns contribute to one’s feelings and behaviors, and in changing faulty thought processes, we can achieve improvement. My work is solution-focused, which means that I push toward change, setting concrete, attainable goals. I also believe that we are products of our environments. Thus, I often guide clients in examining past patterns and relationships to determine where their symptoms were learned. This is done in an attempt to change maladaptive patterns. It is my goal to be nurturing, empathic, & supportive through this process.

Our past can teach us a lot about ourselves and how we not only see the world but also how we react to it. I’m here to help you explore those significant moments that may have set you on this path, and reframe your thinking so that you can overcome those negative thoughts and emotions that may be keeping you from being the best version of yourself you can be. Through cognitive behavior therapy and mindfulness based interventions, like guided meditation, body scanning, and breath work, I will help you create new habits that will set you on a path to becoming the person you’ve always wanted to be.
Our past can teach us a lot about ourselves and how we not only see the world but also how we react to it. I’m here to help you explore those significant moments that may have set you on this path, and reframe your thinking so that you can overcome those negative thoughts and emotions that may be keeping you from being the best version of yourself you can be. Through cognitive behavior therapy and mindfulness based interventions, like guided meditation, body scanning, and breath work, I will help you create new habits that will set you on a path to becoming the person you’ve always wanted to be.

Adrianna Crouch
Licensed Clinical Professional Counselor, MS, LCPC, LMHC, NCC
Verified Verified
Online Only
Waitlist for new clients
As a practicing therapist who has been in your shoes, I understand how difficult it can be to move forward when you feel stuck and struggling against what seems impossible to recover from or manage. I firmly believe that each of us has the ability to meet and even surpass our own expectations of what is possible for us to overcome, regardless of how dire the circumstances may seem. You are the expert on your own life and my role is to help you become a more confident expert. As a result, I work best with clients who are prepared to be active and committed participants in order to be more successful in therapy and everyday life.
As a practicing therapist who has been in your shoes, I understand how difficult it can be to move forward when you feel stuck and struggling against what seems impossible to recover from or manage. I firmly believe that each of us has the ability to meet and even surpass our own expectations of what is possible for us to overcome, regardless of how dire the circumstances may seem. You are the expert on your own life and my role is to help you become a more confident expert. As a result, I work best with clients who are prepared to be active and committed participants in order to be more successful in therapy and everyday life.

Bipolar Disorder Situational Stressors Annette Kerr
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Online Only
Are you feeling anxious, depressed, working through a crisis or want to make a change? I can help you identify and explore new ways of coping and get you back on track. My goal is to assist you in having a healthy, rewarding and fulfilling life. I will guide you toward change in a compassionate and caring way.
Are you feeling anxious, depressed, working through a crisis or want to make a change? I can help you identify and explore new ways of coping and get you back on track. My goal is to assist you in having a healthy, rewarding and fulfilling life. I will guide you toward change in a compassionate and caring way.

Are you feeling overwhelmed by worry, sadness, or the lingering effects of a traumatic experience? If that’s you, it’s possible that you’ve been struggling with constant feelings of anxiousness, finding it difficult to quiet your mind or enjoy life's simple pleasures. Or perhaps you're experiencing the weight of depression, feeling stuck in a cycle of sadness & hopelessness, unsure of how to break free. Alternatively, you may be grappling with the aftermath of a traumatic event, haunted by intrusive memories or struggling to trust in yourself and others. The new year is a great time to commit to getting help & feeling better!
Are you feeling overwhelmed by worry, sadness, or the lingering effects of a traumatic experience? If that’s you, it’s possible that you’ve been struggling with constant feelings of anxiousness, finding it difficult to quiet your mind or enjoy life's simple pleasures. Or perhaps you're experiencing the weight of depression, feeling stuck in a cycle of sadness & hopelessness, unsure of how to break free. Alternatively, you may be grappling with the aftermath of a traumatic event, haunted by intrusive memories or struggling to trust in yourself and others. The new year is a great time to commit to getting help & feeling better!
Take the steps to participate in your life the way you deeply want to participate. Come by yourself or with your partner. Clear, goal-oriented psychotherapy will help. Enjoy your life more!
Take the steps to participate in your life the way you deeply want to participate. Come by yourself or with your partner. Clear, goal-oriented psychotherapy will help. Enjoy your life more!

Tirrany Thurmond
Licensed Clinical Professional Counselor, MEd, LCPC, NCC
Verified Verified
Online Only
Hi there! I'm Tirrany, LCPC, a curious and empathy-led therapist with 15+ years of experience in higher education, social justice, and mental wellness. I provide culturally-attuned virtual therapy to adults using a blended approach, including narrative therapy, mind-body (somatic healing), acceptance and commitment, and liberation psychotherapy.
Therapy with me isn’t about “fixing” you but empowering you to thrive. Let’s start where you are.
Hi there! I'm Tirrany, LCPC, a curious and empathy-led therapist with 15+ years of experience in higher education, social justice, and mental wellness. I provide culturally-attuned virtual therapy to adults using a blended approach, including narrative therapy, mind-body (somatic healing), acceptance and commitment, and liberation psychotherapy.
Therapy with me isn’t about “fixing” you but empowering you to thrive. Let’s start where you are.

Paige Greene
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Online Only
Waitlist for new clients
Individuals come to therapy for a variety of reasons: coping with work/life balance, major life changes, depression, anxiety, or relationship issues to name a few. On top of dealing with every day life, I know finding a therapist can feel daunting, with that said, I’m proud of you for making it this far!
Individuals come to therapy for a variety of reasons: coping with work/life balance, major life changes, depression, anxiety, or relationship issues to name a few. On top of dealing with every day life, I know finding a therapist can feel daunting, with that said, I’m proud of you for making it this far!

Danae Allyson Wheatley
Clinical Social Work/Therapist, LCSW-C, CCJSOTS, CCSAS, CCDVC
Verified Verified
2 Endorsed
Baltimore, MD 21218
Many of my clients come to therapy seeking healthier ways to communicate with others and address their own issues with self regulation. Often times they need to understand how to "connect the dots", between their present state of functioning and unresolved issues from past hurts, traumas, and patterns of behavior.
Many of my clients come to therapy seeking healthier ways to communicate with others and address their own issues with self regulation. Often times they need to understand how to "connect the dots", between their present state of functioning and unresolved issues from past hurts, traumas, and patterns of behavior.

I look forward to working with you and tackling mental health challenges together. I specialize in a range of modalities, including cognitive behavioral therapy, play therapy, expressive therapies, motivational interviewing, narrative therapy, grounding techniques, etc. I have been in the field for 10 years and worked at various locations with clients ranging from 4 years old to 80 years old. My degree specialization is in children and adolescent treatment. However, for the past 6 years, I have been working exclusively with adults.
I look forward to working with you and tackling mental health challenges together. I specialize in a range of modalities, including cognitive behavioral therapy, play therapy, expressive therapies, motivational interviewing, narrative therapy, grounding techniques, etc. I have been in the field for 10 years and worked at various locations with clients ranging from 4 years old to 80 years old. My degree specialization is in children and adolescent treatment. However, for the past 6 years, I have been working exclusively with adults.

I am currently taking new clients with CareFirst BCBS, Cigna/Evernorth, and UHC/Optum as their primary insurance provider.
Clients choose me as a therapist because they want to overcome feelings of anxiety and shame, build confidence and self-compassion, feel more comfortable with themselves, and function more effectively. After working with me, clients have a toolbox of strategies to cope with urges and behaviors they want to change; understand more about themselves, their emotions, and their behaviors; are able to do things they used to avoid; and can reclaim their time and mental energy from body-focused repetitive behaviors, anxiety, and OCD.
I am currently taking new clients with CareFirst BCBS, Cigna/Evernorth, and UHC/Optum as their primary insurance provider.
Clients choose me as a therapist because they want to overcome feelings of anxiety and shame, build confidence and self-compassion, feel more comfortable with themselves, and function more effectively. After working with me, clients have a toolbox of strategies to cope with urges and behaviors they want to change; understand more about themselves, their emotions, and their behaviors; are able to do things they used to avoid; and can reclaim their time and mental energy from body-focused repetitive behaviors, anxiety, and OCD.
Meet Our UnitedHealthcare UHC | UBH Therapists

Has life thrown you a curve ball, and now you're struggling to adapt? Life is full of change, and how we respond to those changes will influence our experience as we navigate new waters. Are you the person who resists change, braces for it, or tries to do whatever you can to take charge of it? Whether you are the person who has pursued change or been forced to experience it, know that I am here to help. From changes in relationship status, careers, location, and health, we can navigate life's changes together with thoughtfulness and intention.
Has life thrown you a curve ball, and now you're struggling to adapt? Life is full of change, and how we respond to those changes will influence our experience as we navigate new waters. Are you the person who resists change, braces for it, or tries to do whatever you can to take charge of it? Whether you are the person who has pursued change or been forced to experience it, know that I am here to help. From changes in relationship status, careers, location, and health, we can navigate life's changes together with thoughtfulness and intention.
Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or what about misunderstood or unaccepted by the people you're closest to? Anxious about making decisions or initiating tasks? I could keep going, but you get the point. Life throws us curveballs throughout our unpredictable journeys and having professional support from a mental health therapist can certainly help. Hi, my name is Dotty and I am trauma certified to help clients set goals to be accomplished within a pre-determined time frame, then I act as their account
Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or what about misunderstood or unaccepted by the people you're closest to? Anxious about making decisions or initiating tasks? I could keep going, but you get the point. Life throws us curveballs throughout our unpredictable journeys and having professional support from a mental health therapist can certainly help. Hi, my name is Dotty and I am trauma certified to help clients set goals to be accomplished within a pre-determined time frame, then I act as their account

I'm a Licensed Clinical Social Worker with twenty three years of experience providing treatment to Adults, Couples, Children, and Groups. I have helped with the following issues: Depression, Anxiety, Marital Problems, Work Issues, Grief, Abuse and Neglect, and adjustments to life events. I believe in starting where the client is and establishing a positive working relationship with my clients. My goal is to get the client to feel empowered and to take control of their situation and help get them to the place where they want to be in life.
I'm a Licensed Clinical Social Worker with twenty three years of experience providing treatment to Adults, Couples, Children, and Groups. I have helped with the following issues: Depression, Anxiety, Marital Problems, Work Issues, Grief, Abuse and Neglect, and adjustments to life events. I believe in starting where the client is and establishing a positive working relationship with my clients. My goal is to get the client to feel empowered and to take control of their situation and help get them to the place where they want to be in life.

Accepting clients! Are you dealing with stress, anxiety or depression? Do you struggle with your self-image/self-esteem & feel stuck? If so, I'm glad you found me! I strive to be a culturally competent counselor & enjoy working with people from all walks of life. I take pride in helping others & I hope that comes through during our time together. I look to create a safe, judgment-free place where you feel heard & understood & use a strengths-based approach to highlight your uniqueness. I value transparency, collaboration, as well as evidence-based practice to create a space where you understand the process of achieving your goals.
Accepting clients! Are you dealing with stress, anxiety or depression? Do you struggle with your self-image/self-esteem & feel stuck? If so, I'm glad you found me! I strive to be a culturally competent counselor & enjoy working with people from all walks of life. I take pride in helping others & I hope that comes through during our time together. I look to create a safe, judgment-free place where you feel heard & understood & use a strengths-based approach to highlight your uniqueness. I value transparency, collaboration, as well as evidence-based practice to create a space where you understand the process of achieving your goals.

Laronda Barker - Counseling on Call
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Online Only
You can come back from anything no matter how bad you think the situation is. It is all about your mindset.” Laronda believes that people have the power to change their circumstances within themselves by changing thought patterns. Cognitive Behavioral Therapy, Empowerment, and Motivational Interviewing encourages change within. In addition, Laronda welcomes a warm, inviting, friendly, and non-judgmental environment for clients. Laronda Barker comes from a long history of working with children, adolescents, and the aging population. Laronda’s experiences have shaped her holistic and culturally responsive approach to care.
You can come back from anything no matter how bad you think the situation is. It is all about your mindset.” Laronda believes that people have the power to change their circumstances within themselves by changing thought patterns. Cognitive Behavioral Therapy, Empowerment, and Motivational Interviewing encourages change within. In addition, Laronda welcomes a warm, inviting, friendly, and non-judgmental environment for clients. Laronda Barker comes from a long history of working with children, adolescents, and the aging population. Laronda’s experiences have shaped her holistic and culturally responsive approach to care.

Have you been carrying too many burdens for too long? Do you feel like Sisyphus, pushing a boulder up a mountain, and just when you are close to the top you lose momentum and slide back down and have to start again? Do you wonder why?
Have you been carrying too many burdens for too long? Do you feel like Sisyphus, pushing a boulder up a mountain, and just when you are close to the top you lose momentum and slide back down and have to start again? Do you wonder why?

Cameron Harris-Swan
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Online Only
Hi, my name is Cameron & welcome to Point of Need Christian Counseling. My experience includes providing individual, marriage, group & family counseling. In addition to crisis intervention. My goals as a counselor, are to raise a standard that prioritizes the health of our minds. To provide hope that change can be a real & attainable possibility! & to encourage every person that I work with, to know that you don't have to live through your challenges unsupported & alone.
Hi, my name is Cameron & welcome to Point of Need Christian Counseling. My experience includes providing individual, marriage, group & family counseling. In addition to crisis intervention. My goals as a counselor, are to raise a standard that prioritizes the health of our minds. To provide hope that change can be a real & attainable possibility! & to encourage every person that I work with, to know that you don't have to live through your challenges unsupported & alone.

It takes a village. The Womb Room began out of love in 2015, by a Mom looking to provide space to connect and support pregnant and postpartum people through yoga. To be the village.
It takes a village. The Womb Room began out of love in 2015, by a Mom looking to provide space to connect and support pregnant and postpartum people through yoga. To be the village.

I see clients as capable individuals taking charge of their life, goals, and growth. I am here to help empower, motivate, and encourage clients to gain insight and skills to achieve their personal, professional, and interpersonal relationship goals. I believe in working from a culturally sensitive perspective and understanding that systems and environment impact an individual’s mental well-being. I believe in working collaboratively with clients drawing from various therapeutic techniques depending on what suits and benefits each individual client’s needs and wants.
I see clients as capable individuals taking charge of their life, goals, and growth. I am here to help empower, motivate, and encourage clients to gain insight and skills to achieve their personal, professional, and interpersonal relationship goals. I believe in working from a culturally sensitive perspective and understanding that systems and environment impact an individual’s mental well-being. I believe in working collaboratively with clients drawing from various therapeutic techniques depending on what suits and benefits each individual client’s needs and wants.
See more therapy options for Baltimore
Nearby UnitedHealthcare Therapists Searches for Baltimore
- Arbutus
- Catonsville
- Dundalk
- Eudowood
- Govans
- Gwynn Oak
- Linthicum Heights
- Mount Washington
- Roland Park
- Rosedale
- Towson
- Woodlawn
UnitedHealthcare UHC | UBH Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy