TRICARE Therapists in Baltimore, MD
Every individual has a unique story and personal journey that begins at a specific point in their life. Along this journey, we inevitably face various challenges that can distract us, derail our progress, or add extra burdens. Engaging in self-exploration during this process can help us find our way back on track and reduce these burdens. Whether dealing with stress, anxiety, or transitional phases in life, adopting a growth mindset and staying motivated to improve our mental well-being can be crucial for achieving our goals.
Every individual has a unique story and personal journey that begins at a specific point in their life. Along this journey, we inevitably face various challenges that can distract us, derail our progress, or add extra burdens. Engaging in self-exploration during this process can help us find our way back on track and reduce these burdens. Whether dealing with stress, anxiety, or transitional phases in life, adopting a growth mindset and staying motivated to improve our mental well-being can be crucial for achieving our goals.
Lauren believes that trust and respect are the keys to developing the kind of relationships that allow her to reach and help her clients through therapy. Throughout her career as a therapist, Lauren has fostered these dynamics with clients across the age and socio-economic spectrum, tailoring her therapeutic style and techniques to the needs of each individual. She digs deep with her clients to engage with the issues underlying their struggles, and she works with them to develop the tools that they need to live healthier, more productive, and self-actualized lives.
Lauren believes that trust and respect are the keys to developing the kind of relationships that allow her to reach and help her clients through therapy. Throughout her career as a therapist, Lauren has fostered these dynamics with clients across the age and socio-economic spectrum, tailoring her therapeutic style and techniques to the needs of each individual. She digs deep with her clients to engage with the issues underlying their struggles, and she works with them to develop the tools that they need to live healthier, more productive, and self-actualized lives.
I’m Dr. Ganiyu Adewale, a passionate Nurse Practitioner committed to helping individuals achieve total health—both physical and mental. My journey began at The Catholic University of America, where I earned my AGPCNP, and continued at Walden University, where I completed my Doctor of Nursing Practice with a focus on Psychiatric-Mental Health (PMHNP). I also hold a SAMHSA certification in Addiction Medicine, equipping me to address one of today’s most pressing health challenges.
My expertise spans Internal Medicine, Cardiology, Psychiatry, and Addiction Medicine, allowing me to provide holistic care for diverse health needs.
I’m Dr. Ganiyu Adewale, a passionate Nurse Practitioner committed to helping individuals achieve total health—both physical and mental. My journey began at The Catholic University of America, where I earned my AGPCNP, and continued at Walden University, where I completed my Doctor of Nursing Practice with a focus on Psychiatric-Mental Health (PMHNP). I also hold a SAMHSA certification in Addiction Medicine, equipping me to address one of today’s most pressing health challenges.
My expertise spans Internal Medicine, Cardiology, Psychiatry, and Addiction Medicine, allowing me to provide holistic care for diverse health needs.
I accept most major insurance plans, including Tricare, to ensure access for military families.
Are you a military spouse, veteran, or couple feeling disconnected, overwhelmed, or stretched thin by deployment cycles, frequent moves, or years of unspoken stress?
I'm Dr. Melissa Murphy, licensed in Maryland, providing telehealth counseling exclusively to individuals and couples near Ft Meade, Joint Base Andrews, Aberdeen Proving Ground, and Naval Air Station Patuxent River.
I specialize in anxiety, depression, PTSD, and couples counseling, delivering trauma-informed therapy that builds resilience, restores connection, and creates lasting change at a pace that feels safe and empowering.
I accept most major insurance plans, including Tricare, to ensure access for military families.
Are you a military spouse, veteran, or couple feeling disconnected, overwhelmed, or stretched thin by deployment cycles, frequent moves, or years of unspoken stress?
I'm Dr. Melissa Murphy, licensed in Maryland, providing telehealth counseling exclusively to individuals and couples near Ft Meade, Joint Base Andrews, Aberdeen Proving Ground, and Naval Air Station Patuxent River.
I specialize in anxiety, depression, PTSD, and couples counseling, delivering trauma-informed therapy that builds resilience, restores connection, and creates lasting change at a pace that feels safe and empowering.
The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.
The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.
I provide psychological assessments to all individuals who are seeking an understanding of what causes their struggles in life. I provide an empathic and non-judgmental atmosphere for testing. I listen to the client's concerns and develop a personalized test battery based on their concerns and struggles.
I provide psychological assessments to all individuals who are seeking an understanding of what causes their struggles in life. I provide an empathic and non-judgmental atmosphere for testing. I listen to the client's concerns and develop a personalized test battery based on their concerns and struggles.
A Better Mind A Better Me, LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C, LCAC
1 Endorsed
Serves Area
Hi, I am Dara, founder of A Better Mind, A Better Me, LLC, a virtual solo private practice dedicated to giving people the advantage of shifting their life’s trajectory by prioritizing their mental, emotional and spiritual wellness. I am dedicated to empowering and encouraging you to do life better. I take a dual approach to counseling by working both toward a better mind and, ultimately a better me.
Hi, I am Dara, founder of A Better Mind, A Better Me, LLC, a virtual solo private practice dedicated to giving people the advantage of shifting their life’s trajectory by prioritizing their mental, emotional and spiritual wellness. I am dedicated to empowering and encouraging you to do life better. I take a dual approach to counseling by working both toward a better mind and, ultimately a better me.
I work primarily with adults, using telehealth, M-Th 8:15am-4:30pm (last appt at 3:30pm). I see a variety of mental health issues, from adjustment (life transitions/stresses) to serious mental health conditions. I primarily use cognitive behavioral therapy and solution focused therapy, with some trauma therapy depending on the client needs. My goal for therapy is to be both an empathetic listener providing the supportive therapy and emotional validation clients all need while also providing necessary diagnosis/treatment planning, psychoeducation and skills building necessary for the client to feel happier and lead a fuller life.
I work primarily with adults, using telehealth, M-Th 8:15am-4:30pm (last appt at 3:30pm). I see a variety of mental health issues, from adjustment (life transitions/stresses) to serious mental health conditions. I primarily use cognitive behavioral therapy and solution focused therapy, with some trauma therapy depending on the client needs. My goal for therapy is to be both an empathetic listener providing the supportive therapy and emotional validation clients all need while also providing necessary diagnosis/treatment planning, psychoeducation and skills building necessary for the client to feel happier and lead a fuller life.
I am honored to walk alongside my clients, seeking to help them feel more grounded, connected, and understood. I work with people of all ages, from school-aged kids and teenagers to adults. Whether you're navigating anxiety, depression, major life transitions, or your child is struggling with emotions or behavior, you don’t have to figure it out alone. I've been working in mentor roles to children and adolescents for over 10 years and further solidified my commitment to providing support 3 years ago when I began my journey toward becoming a counselor.
I am honored to walk alongside my clients, seeking to help them feel more grounded, connected, and understood. I work with people of all ages, from school-aged kids and teenagers to adults. Whether you're navigating anxiety, depression, major life transitions, or your child is struggling with emotions or behavior, you don’t have to figure it out alone. I've been working in mentor roles to children and adolescents for over 10 years and further solidified my commitment to providing support 3 years ago when I began my journey toward becoming a counselor.
Hello, my name is Nala Lovett and I am a Counseling Intern at Aya Behavioral Health, LLC, an outpatient mental health facility offering services to the Maryland and DC Metro areas. As a Counseling Intern, I support individuals and families on their journey of healing and wellness. Whether you are dealing with trauma, depression, anxiety, stress, fear, work-life balance, identity development, relationship management, or any other concern- I am here to meet you where you are and work alongside you as a support system to help you navigate through your concerns and discover the strength and power that's been inside you all along.
Hello, my name is Nala Lovett and I am a Counseling Intern at Aya Behavioral Health, LLC, an outpatient mental health facility offering services to the Maryland and DC Metro areas. As a Counseling Intern, I support individuals and families on their journey of healing and wellness. Whether you are dealing with trauma, depression, anxiety, stress, fear, work-life balance, identity development, relationship management, or any other concern- I am here to meet you where you are and work alongside you as a support system to help you navigate through your concerns and discover the strength and power that's been inside you all along.
Whether you're dealing with anxiety, depression, relationship challenges, past trauma, or simply feeling stuck, I work collaboratively with you to better understand what you're going through and help you move toward meaningful change.
Whether you're dealing with anxiety, depression, relationship challenges, past trauma, or simply feeling stuck, I work collaboratively with you to better understand what you're going through and help you move toward meaningful change.
I provide counseling to individuals who are seeking counseling for everyday life issues such as job, family, relationship concerns, and grief counseling. I also work with individuals living with depression, anxiety, and other mental health issues. My goal is to provide encouragement and instill hope and empowerment to help individuals become the authors of their own destiny.
I provide counseling to individuals who are seeking counseling for everyday life issues such as job, family, relationship concerns, and grief counseling. I also work with individuals living with depression, anxiety, and other mental health issues. My goal is to provide encouragement and instill hope and empowerment to help individuals become the authors of their own destiny.
Maggie is a board-certified Psychiatric Nurse Practitioner (PMHNP-BC). She has a Master of Science in Nursing from Vanderbilt University School of Nursing, as well as a Bachelor of Science in Psychology and minor in Neuroscience from Miami University. Since 2013 she has worked in various settings, such as: community mental health, private practice, corrections, and skilled/assisted nursing facilities. Maggie specializes in geriatric psychiatry, anxiety disorders (including post traumatic stress disorder, panic disorder, and generalized anxiety disorder), mood disorders (including major depressive disorder and bipolar disorder/ADHD)
Maggie is a board-certified Psychiatric Nurse Practitioner (PMHNP-BC). She has a Master of Science in Nursing from Vanderbilt University School of Nursing, as well as a Bachelor of Science in Psychology and minor in Neuroscience from Miami University. Since 2013 she has worked in various settings, such as: community mental health, private practice, corrections, and skilled/assisted nursing facilities. Maggie specializes in geriatric psychiatry, anxiety disorders (including post traumatic stress disorder, panic disorder, and generalized anxiety disorder), mood disorders (including major depressive disorder and bipolar disorder/ADHD)
Dr. Meka Empowerment Clinical Counseling & Evals
Licensed Clinical Professional Counselor, LCPC, LPC
3 Endorsed
Serves Area
I have a few opening Virtual openings!
You're not alone if you're feeling overwhelmed, anxious, or stuck. I offer supportive, confidential counseling to help you navigate life’s challenges and work toward lasting change. Telehealth sessions provide flexibility, comfort, and privacy, so you can focus on your mental wellness wherever you are. Schedule your virtual appointment today and take the first step toward a healthier, more balanced you
I have a few opening Virtual openings!
You're not alone if you're feeling overwhelmed, anxious, or stuck. I offer supportive, confidential counseling to help you navigate life’s challenges and work toward lasting change. Telehealth sessions provide flexibility, comfort, and privacy, so you can focus on your mental wellness wherever you are. Schedule your virtual appointment today and take the first step toward a healthier, more balanced you
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
Are you feeling overwhelmed, stuck, or unsure how to move forward during a difficult season of life? You may be navigating anxiety, depression, trauma, or a major life transition and feeling alone in the process. You might be seeking a safe, supportive, and nonjudgmental space where you can speak openly, feel truly heard, and begin to make sense of your experiences. Your goal may be to feel more grounded, gain clarity, and develop tools to move forward with greater confidence and self-compassion. No matter where you are on your path, you don’t have to walk it alone.
Are you feeling overwhelmed, stuck, or unsure how to move forward during a difficult season of life? You may be navigating anxiety, depression, trauma, or a major life transition and feeling alone in the process. You might be seeking a safe, supportive, and nonjudgmental space where you can speak openly, feel truly heard, and begin to make sense of your experiences. Your goal may be to feel more grounded, gain clarity, and develop tools to move forward with greater confidence and self-compassion. No matter where you are on your path, you don’t have to walk it alone.
Do you struggle with decision-making, sadness, depression, and anxiety? Are you overwhelmed by the stresses of daily life? Have you had a significant life change that you just need to get off your chest?
My goal is to help you dive deep into whatever issue is bringing you in to therapy to gain insight and clarity in a way that helps you feel like you can move forward.
Do you struggle with decision-making, sadness, depression, and anxiety? Are you overwhelmed by the stresses of daily life? Have you had a significant life change that you just need to get off your chest?
My goal is to help you dive deep into whatever issue is bringing you in to therapy to gain insight and clarity in a way that helps you feel like you can move forward.
Taking the first step toward therapy can feel intimidating especially if you’re unsure of the process, but you don’t have to do it alone. With over 30 years of experience, I’ve helped thousands of adults, teens, couples & families work through life’s challenges and move toward healing and personal growth. I specialize in trauma recovery, anxiety, depression, relationship issues, racial identity & cultural stress, anger management &life transitions. Whether you’re navigating career stress, family conflict, parenting struggles, or trying to rebuild your self-worth, I offer a safe, supportive space.
Taking the first step toward therapy can feel intimidating especially if you’re unsure of the process, but you don’t have to do it alone. With over 30 years of experience, I’ve helped thousands of adults, teens, couples & families work through life’s challenges and move toward healing and personal growth. I specialize in trauma recovery, anxiety, depression, relationship issues, racial identity & cultural stress, anger management &life transitions. Whether you’re navigating career stress, family conflict, parenting struggles, or trying to rebuild your self-worth, I offer a safe, supportive space.
My client centered approach focuses on the individual narrative, working to unpack challenges a person has had over time and working to increase self-awareness and self-acceptance. Whether it is constant fear of a missed deadline, an upcoming social interaction, struggling with overwhelming sensory information, or managing grief and loss, these different struggles can feel difficult to manage. I love working with clients who are keen to understand why their emotions feel complex, confusing, or why they struggle to fit into the norms of society.
My client centered approach focuses on the individual narrative, working to unpack challenges a person has had over time and working to increase self-awareness and self-acceptance. Whether it is constant fear of a missed deadline, an upcoming social interaction, struggling with overwhelming sensory information, or managing grief and loss, these different struggles can feel difficult to manage. I love working with clients who are keen to understand why their emotions feel complex, confusing, or why they struggle to fit into the norms of society.
I believe that everyone is capable of healing, growth, and resiliency. Although life is constantly changing and moving, I believe that each person can achieve the life and level of happiness they desire through self-exploration and a deeper look into their experiences. I work from an experiential based, relational/attachment model to support your healing journey and to strengthen self-awareness. I use a variety of modalities through a trauma-informed perspective, including Art Therapy, EMDR, and Somatic Experiencing.
I believe that everyone is capable of healing, growth, and resiliency. Although life is constantly changing and moving, I believe that each person can achieve the life and level of happiness they desire through self-exploration and a deeper look into their experiences. I work from an experiential based, relational/attachment model to support your healing journey and to strengthen self-awareness. I use a variety of modalities through a trauma-informed perspective, including Art Therapy, EMDR, and Somatic Experiencing.
See more therapy options for Baltimore
Nearby TRICARE Therapists Searches for Baltimore
- Catonsville
- Garrison
- Glen Burnie
- Lutherville
- Lutherville Timonium
- Nottingham
- Parkville
- Pikesville
- Randallstown
- Rosedale
- Timonium
- Towson


