Stress Therapists in Baltimore, MD

Photo of Dianne Gertrude DeSantis - MINDCare Consulting, MS, ABD, LCPC
MINDCare Consulting
MS, ABD, LCPC
Verified Verified
Baltimore, MD 21230
Hello & Welcome to MINDCare! MC is dedicated to promoting psychological health/healthcare for all. If interested in learning more about your brain, mind, emotions, behaviors, and how it all works then let's talk. Many have found solutions from education, meaningful dialogue and new skill development. Learn optimal parenting, improve your child's behavior, grieve in healthy ways, minimize/eliminate stress, become a non smoker, enjoy healthier relationships, improve overall quality of life or achieve any goal. Have the life you deserve! Let's Talk!
Hello & Welcome to MINDCare! MC is dedicated to promoting psychological health/healthcare for all. If interested in learning more about your brain, mind, emotions, behaviors, and how it all works then let's talk. Many have found solutions from education, meaningful dialogue and new skill development. Learn optimal parenting, improve your child's behavior, grieve in healthy ways, minimize/eliminate stress, become a non smoker, enjoy healthier relationships, improve overall quality of life or achieve any goal. Have the life you deserve! Let's Talk!
(410) 469-6085 View (410) 469-6085
Photo of Ben Rutt, PhD, Psychologist
Ben Rutt
Psychologist, PhD
Verified Verified
3 Endorsed
Baltimore, MD 21230
I focus on providing cognitive behavioral therapy for anxiety, depression, stress, and relationship problems.
My passion is helping you find peace with your past and present so that you can live the future you want to live. I believe good therapy starts with a trusting and collaborative relationship. My approach in therapy is supportive, down-to-earth, and evidence-based. If you choose to work with me, your treatment will be based on your goals. My goal as a therapist is to help you address the underlying issues that are bringing you into therapy.
I focus on providing cognitive behavioral therapy for anxiety, depression, stress, and relationship problems.
My passion is helping you find peace with your past and present so that you can live the future you want to live. I believe good therapy starts with a trusting and collaborative relationship. My approach in therapy is supportive, down-to-earth, and evidence-based. If you choose to work with me, your treatment will be based on your goals. My goal as a therapist is to help you address the underlying issues that are bringing you into therapy.
(240) 753-6721 View (240) 753-6721
Photo of Lauren Bynum - Lola's Counseling, PhD, Psychologist
Lola's Counseling
Psychologist, PhD
Verified Verified
1 Endorsed
Baltimore, MD 21210
Between sociopolitical unrest, significant life changes, and the everyday stress of “just making it” we all need additional support. The demands of maintaining our lives have increased, while for many, our emotional, social, and financial resources have decreased. Our uncertainty, stress, depression, and anxiety can be too much to bear. We will assist you by providing space for you to prioritize your unique needs, identifying your strengths and challenges, collaboratively develop a treatment plan, and guide you through making positive, concrete changes in your life. Our goal is a healthier, more empowered YOU!
Between sociopolitical unrest, significant life changes, and the everyday stress of “just making it” we all need additional support. The demands of maintaining our lives have increased, while for many, our emotional, social, and financial resources have decreased. Our uncertainty, stress, depression, and anxiety can be too much to bear. We will assist you by providing space for you to prioritize your unique needs, identifying your strengths and challenges, collaboratively develop a treatment plan, and guide you through making positive, concrete changes in your life. Our goal is a healthier, more empowered YOU!
(410) 650-6383 View (410) 650-6383
Photo of Alexandra Wimberly, LMSW, PhD, Clinical Social Work/Therapist
Alexandra Wimberly
Clinical Social Work/Therapist, LMSW, PhD
Verified Verified
2 Endorsed
Baltimore, MD 21212  (Online Only)
Waitlist for new clients
You’re stressed out and feeling uneasy a lot of the time. This is showing up mentally and physically, perhaps through aches and pains. You’re unhappy with your current life situation and you’re not sure why; or you’re dealing with a big stressor that is creating a lot of problems and conflicts for you. The things that you’re currently doing to feel better aren’t working for you. Maybe you are drinking alcohol or using drugs more than you would like to. You are fed up feeling this way and are ready for a change.
You’re stressed out and feeling uneasy a lot of the time. This is showing up mentally and physically, perhaps through aches and pains. You’re unhappy with your current life situation and you’re not sure why; or you’re dealing with a big stressor that is creating a lot of problems and conflicts for you. The things that you’re currently doing to feel better aren’t working for you. Maybe you are drinking alcohol or using drugs more than you would like to. You are fed up feeling this way and are ready for a change.
(443) 222-1025 View (443) 222-1025
Photo of Katy Shaffer, PhD, LP, MD06725, Psychologist
Katy Shaffer
Psychologist, PhD, LP, MD06725
Verified Verified
1 Endorsed
Baltimore, MD 21202
Not accepting new clients
Hi! I'm Katy, a licensed psychologist. Are you feeling overwhelmed? Is there a difficult relationship in your life? Do you struggle with anxiety, depression, perfectionism, or stress? Do you feel stuck in relationship cycles or unhelpful patterns? Do you want to find more fulfillment and happiness in your life? I would like to help. My clients are curious about their emotions, thoughts, behaviors, and relationships and they're looking for help to move toward more happiness. You don't have to figure it all out alone. If you are looking for a safe space for collaborative exploration, healing, and problem-solving, I can offer help.
Hi! I'm Katy, a licensed psychologist. Are you feeling overwhelmed? Is there a difficult relationship in your life? Do you struggle with anxiety, depression, perfectionism, or stress? Do you feel stuck in relationship cycles or unhelpful patterns? Do you want to find more fulfillment and happiness in your life? I would like to help. My clients are curious about their emotions, thoughts, behaviors, and relationships and they're looking for help to move toward more happiness. You don't have to figure it all out alone. If you are looking for a safe space for collaborative exploration, healing, and problem-solving, I can offer help.
(443) 998-8668 View (443) 998-8668
Photo of Bo Mullins, PhD, Psychologist
Bo Mullins
Psychologist, PhD
Verified Verified
Baltimore, MD 21201  (Online Only)
I explore how people’s thoughts, relationships, and responsibilities affect mood and stress.
I have provided therapy to a diverse population of individuals in a variety of professional work settings as a licensed psychologist for over 10 years. Currently, I am offering online mental health therapy to help individuals work toward and achieve personal goals. I work with individuals experiencing stress, anxiety, or feeling like they are in a stuck point in their life. I understand creating significant change can be difficult without having some initial support and guidance. I believe practicing new coping strategies until they become established in your life is important to increasing well-being.
I explore how people’s thoughts, relationships, and responsibilities affect mood and stress.
I have provided therapy to a diverse population of individuals in a variety of professional work settings as a licensed psychologist for over 10 years. Currently, I am offering online mental health therapy to help individuals work toward and achieve personal goals. I work with individuals experiencing stress, anxiety, or feeling like they are in a stuck point in their life. I understand creating significant change can be difficult without having some initial support and guidance. I believe practicing new coping strategies until they become established in your life is important to increasing well-being.
(667) 771-6818 View (667) 771-6818
Photo of Yisrael Zev Schwartz, LCPC, Counselor
Yisrael Zev Schwartz
Counselor, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21215
No waitlist, email now for a FREE consultation. I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.
No waitlist, email now for a FREE consultation. I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.
(410) 883-7503 View (410) 883-7503
Photo of Beth Kemmerer Vincent, MHS, MS, LCPC, Counselor
Beth Kemmerer Vincent
Counselor, MHS, MS, LCPC
Verified Verified
Baltimore, MD 21210
I am a licensed psychotherapist who works with adults and older adolescents facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
I am a licensed psychotherapist who works with adults and older adolescents facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
(443) 295-6134 View (443) 295-6134
Photo of Megan Norman, PsyD, Psychologist
Megan Norman
Psychologist, PsyD
Verified Verified
1 Endorsed
Baltimore, MD 21224
I imagine you may be feeling stuck or struggling in some way, either with a life transition, relationship, job, school issue, emotional rough patch, or unexpected challenge. Life may not be as you expected or maybe you can’t put your finger on it, but something just feels off and you would benefit from talking to someone. You may be feeling unseen, misunderstood, stressed, overwhelmed, and down amongst many other feelings. Please know you’re not alone! Therapy can help you feel less stuck, more yourself, and more capable of tackling life’s challenges.
I imagine you may be feeling stuck or struggling in some way, either with a life transition, relationship, job, school issue, emotional rough patch, or unexpected challenge. Life may not be as you expected or maybe you can’t put your finger on it, but something just feels off and you would benefit from talking to someone. You may be feeling unseen, misunderstood, stressed, overwhelmed, and down amongst many other feelings. Please know you’re not alone! Therapy can help you feel less stuck, more yourself, and more capable of tackling life’s challenges.
(410) 883-0784 View (410) 883-0784
Photo of Natalie Banwarth, LCSW-C, Clinical Social Work/Therapist
Natalie Banwarth
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21214  (Online Only)
Not accepting new clients
I like to use Mindfulness-based approaches during therapy to build a sense of self-awareness and ability to ride out the storm in the midst of stress or strong emotions.
We often do not prioritize giving ourselves the time and space to explore what is going on within us and untangle our emotions. In a fast-paced world, it is important that we create the time to do so and reflect on what parts of the self we're neglecting that need compassionate care. My goal is to create that safe space while helping you tend to your heart, mind, and body on your journey towards healing. I aim to help clients find and build on their inner strengths, while learning to manage intense emotions, grow self-esteem and stronger boundaries, heal wounds, and build healthier relationships with themselves and others.
I like to use Mindfulness-based approaches during therapy to build a sense of self-awareness and ability to ride out the storm in the midst of stress or strong emotions.
We often do not prioritize giving ourselves the time and space to explore what is going on within us and untangle our emotions. In a fast-paced world, it is important that we create the time to do so and reflect on what parts of the self we're neglecting that need compassionate care. My goal is to create that safe space while helping you tend to your heart, mind, and body on your journey towards healing. I aim to help clients find and build on their inner strengths, while learning to manage intense emotions, grow self-esteem and stronger boundaries, heal wounds, and build healthier relationships with themselves and others.
(410) 469-6584 View (410) 469-6584
Photo of Taylor Liggins, LCPC, NCC, PMH-C, Counselor
Taylor Liggins
Counselor, LCPC, NCC, PMH-C
Verified Verified
Baltimore, MD 21224  (Online Only)
Not accepting new clients
Hello! My name is Taylor Liggins, LCPC and provide therapy in Maryland. I studied Clinical Mental Health Counseling at Johns Hopkins University for my Master's Degree and Psychology at American University for my Bachelor's Degree. I specialize in Perinatal Mental Health. I have worked with clients helping them navigate their issues associated with pregnancy & postpartum, life stressors, anxiety, stress, depression, mood swings, trauma, relationship difficulties, etc. My treatment approach includes cognitive behavioral therapy, motivational therapy, solution based therapy, and person centered therapy.
Hello! My name is Taylor Liggins, LCPC and provide therapy in Maryland. I studied Clinical Mental Health Counseling at Johns Hopkins University for my Master's Degree and Psychology at American University for my Bachelor's Degree. I specialize in Perinatal Mental Health. I have worked with clients helping them navigate their issues associated with pregnancy & postpartum, life stressors, anxiety, stress, depression, mood swings, trauma, relationship difficulties, etc. My treatment approach includes cognitive behavioral therapy, motivational therapy, solution based therapy, and person centered therapy.
(410) 376-8336 View (410) 376-8336
Photo of Tiana Savage - REAL Therapy, LLC, LCSW, Clinical Social Work/Therapist
REAL Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Baltimore, MD 21230  (Online Only)
Do you feel stressed, anxious, overwhelmed, depressed, frustrated, confused, misunderstood, hopeless or helpless? No matter what mood you are experiencing, know that these are normal emotions. It's okay to feel what you feel without apology. R.E.A.L. (Restorative. Eclectic. Authentic. Loving.) Therapy has a mission to help you recover from challenges that impact your relationship with your partner, family, friends, coworkers, and yourself. We utilize an eclectic approach, through telehealth, to address your unique needs. This is all done with access at your fingertips and in the comfort of your own home or safe, private space.
Do you feel stressed, anxious, overwhelmed, depressed, frustrated, confused, misunderstood, hopeless or helpless? No matter what mood you are experiencing, know that these are normal emotions. It's okay to feel what you feel without apology. R.E.A.L. (Restorative. Eclectic. Authentic. Loving.) Therapy has a mission to help you recover from challenges that impact your relationship with your partner, family, friends, coworkers, and yourself. We utilize an eclectic approach, through telehealth, to address your unique needs. This is all done with access at your fingertips and in the comfort of your own home or safe, private space.
(609) 201-1269 View (609) 201-1269
Photo of Dr. Julia Heavner, PsyD, Psychologist
Dr. Julia Heavner
Psychologist, PsyD
Verified Verified
3 Endorsed
Baltimore, MD 21224
In therapy, I will work to help you reduce feelings of overwhelm, stress, & disconnection so that you can live in line with your goals and values.
My specialization is to help clients create deeper bonds & improve communication in relationships. Couples who begin therapy with me are often feeling distant, unfulfilled, or trying to heal from a breach of trust in the relationship. In relationship therapy, I use Sue Johnson’s Attachment-Based Couples Therapy (EFT) as a guide, as well as The Gottman Method (Level 2 trained) as needed. In my work with individuals, I believe I can be most helpful to those who suffer from relationship concerns, anxiety, depression, ADHD, bipolar disorder, and life adjustment issues.
In therapy, I will work to help you reduce feelings of overwhelm, stress, & disconnection so that you can live in line with your goals and values.
My specialization is to help clients create deeper bonds & improve communication in relationships. Couples who begin therapy with me are often feeling distant, unfulfilled, or trying to heal from a breach of trust in the relationship. In relationship therapy, I use Sue Johnson’s Attachment-Based Couples Therapy (EFT) as a guide, as well as The Gottman Method (Level 2 trained) as needed. In my work with individuals, I believe I can be most helpful to those who suffer from relationship concerns, anxiety, depression, ADHD, bipolar disorder, and life adjustment issues.
(410) 936-6717 View (410) 936-6717
Photo of Katia B. Callan, MSW, LCSW-C, Clinical Social Work/Therapist
Katia B. Callan
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
8 Endorsed
Baltimore, MD 21211
Insight Wellness has clinicians with immediate day and evening openings! Finding someone to connect with is the first step in changing your life and you have looked in the right place! Insight Wellness therapists will assist you in identifying triggers and examining your thinking patterns. Together we use your strengths to change how you handle stress, face problems, and overcome challenges. Our Specialty areas are: depression, anxiety, ADHD, life transitions, stress, difficulty with adjustments, grief, trauma, EMDR, body image, perinatal mood and anxiety disorders, parenting issues, child & teen issues, school refusal.
Insight Wellness has clinicians with immediate day and evening openings! Finding someone to connect with is the first step in changing your life and you have looked in the right place! Insight Wellness therapists will assist you in identifying triggers and examining your thinking patterns. Together we use your strengths to change how you handle stress, face problems, and overcome challenges. Our Specialty areas are: depression, anxiety, ADHD, life transitions, stress, difficulty with adjustments, grief, trauma, EMDR, body image, perinatal mood and anxiety disorders, parenting issues, child & teen issues, school refusal.
(410) 753-2189 View (410) 753-2189
Photo of Cindy Mason, MS, LCPC, NCC, ACS
Cindy Mason
Licensed Clinical Professional Counselor, MS, LCPC, NCC, ACS
Verified Verified
Baltimore, MD 21212
My training background and clinical treatment experience include working with adjustment, phase of life and life transitions issues, relationship and marriage, separation and divorce concerns, women's and men's issues, self-esteem struggles, stress management, intimate partner and schoolplace violence situations, disenfranchised youth and parenting problems.
I believe that change is quite possible, though often difficult. The good part is that you are taking that first big step by contacting me! I enjoy working with adults and adolescents in individual, couples, and family sessions. With a strong foundation of psychodynamic, client centered/humanistic, and cognitive orientations, I offer an integrative therapeutic approach, depending on the individual needs of each client. My passion is guiding individuals toward insight and the ability to discover their happiest, and most vital, fulfilled, and authentic selves!
My training background and clinical treatment experience include working with adjustment, phase of life and life transitions issues, relationship and marriage, separation and divorce concerns, women's and men's issues, self-esteem struggles, stress management, intimate partner and schoolplace violence situations, disenfranchised youth and parenting problems.
I believe that change is quite possible, though often difficult. The good part is that you are taking that first big step by contacting me! I enjoy working with adults and adolescents in individual, couples, and family sessions. With a strong foundation of psychodynamic, client centered/humanistic, and cognitive orientations, I offer an integrative therapeutic approach, depending on the individual needs of each client. My passion is guiding individuals toward insight and the ability to discover their happiest, and most vital, fulfilled, and authentic selves!
(443) 906-0667 View (443) 906-0667
Photo of Dr. Jodi Albert, PhD, Psychologist
Dr. Jodi Albert
Psychologist, PhD
Verified Verified
2 Endorsed
Baltimore, MD 21209  (Online Only)
These include anxiety, depression, PTSD/trauma, relationships, parenting/co-parenting, diversity issues, Mind-Body, work stress, medical issues, military issues; & group therapy.
Psychotherapy with me will provide you a safe place to process life’s challenges, work through the impacts of significant life experiences & relationships, grieve from losses & disappointments, learn to untangle the past from the present & future, gain freedom from unhealthy patterns/behaviors, manage upcoming or recent life transitions, identify your strengths/values/goals, & find more pleasure & fulfillment in your life. You will learn to treat yourself with kindness, acceptance, & respect, & discover what changes you want to make to live your best life. Together we will do the work we need to do to help you on this journey.
These include anxiety, depression, PTSD/trauma, relationships, parenting/co-parenting, diversity issues, Mind-Body, work stress, medical issues, military issues; & group therapy.
Psychotherapy with me will provide you a safe place to process life’s challenges, work through the impacts of significant life experiences & relationships, grieve from losses & disappointments, learn to untangle the past from the present & future, gain freedom from unhealthy patterns/behaviors, manage upcoming or recent life transitions, identify your strengths/values/goals, & find more pleasure & fulfillment in your life. You will learn to treat yourself with kindness, acceptance, & respect, & discover what changes you want to make to live your best life. Together we will do the work we need to do to help you on this journey.
(240) 617-3060 View (240) 617-3060
Photo of Shana Jones - Sport And Performance Psychology, LCPC, Counselor
Shana Jones - Sport And Performance Psychology
Counselor, LCPC
Verified Verified
Baltimore, MD 21230  (Online Only)
In my practice I work to provide performance enhancement and mental health services to athletes, performers, and first responders. Although your daily routine may already include physical training, I believe it is just as important to train mental skills for holistic wellness and performance. In efforts to support my clients common topics discussed in session include: confidence, anxiety, injury and return to play, stress management, communication, recruiting, relationship dynamics, relaxation, focus, performing with pressure, and self-talk.
In my practice I work to provide performance enhancement and mental health services to athletes, performers, and first responders. Although your daily routine may already include physical training, I believe it is just as important to train mental skills for holistic wellness and performance. In efforts to support my clients common topics discussed in session include: confidence, anxiety, injury and return to play, stress management, communication, recruiting, relationship dynamics, relaxation, focus, performing with pressure, and self-talk.
(301) 750-1653 View (301) 750-1653
Photo of Christina Josephs, MSW, Pre-Licensed Professional
Christina Josephs
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Baltimore, MD 21203  (Online Only)
​ Hello, my name is Christina Josephs, and my Passion is to help individuals navigate life transitions and assist with maintaining a positive mental health journey. Anxiety, depression, low self-esteem, and stress are common challenges that many individuals face. The anxieties of life can be overwhelming, and my hope is that I can provide support and skills to manage those anxieties in a healthy way.
​ Hello, my name is Christina Josephs, and my Passion is to help individuals navigate life transitions and assist with maintaining a positive mental health journey. Anxiety, depression, low self-esteem, and stress are common challenges that many individuals face. The anxieties of life can be overwhelming, and my hope is that I can provide support and skills to manage those anxieties in a healthy way.
(267) 214-6076 View (267) 214-6076
Photo of Anthony Muentes, LGPC, Counselor
Anthony Muentes
Counselor, LGPC
Verified Verified
3 Endorsed
Baltimore, MD 21210
Tony has helped those who struggle with life transitions, grief, stress, anxiety, and depression.
Tony, a South Bronx native from New York, brings an empathic and accepting atmosphere to the therapy room. As a clinician, Tony strives to understand and connect with his clients on a deeper level to tackle life difficulties and struggles together. He believes in using a flexible and integrative approach to foster insight into current life stressors, thought patterns, emotions, and behaviors. By working collaboratively, he seeks to help his clients gain hope, empowerment, and action toward change and get closer to a life that is values consistent.
Tony has helped those who struggle with life transitions, grief, stress, anxiety, and depression.
Tony, a South Bronx native from New York, brings an empathic and accepting atmosphere to the therapy room. As a clinician, Tony strives to understand and connect with his clients on a deeper level to tackle life difficulties and struggles together. He believes in using a flexible and integrative approach to foster insight into current life stressors, thought patterns, emotions, and behaviors. By working collaboratively, he seeks to help his clients gain hope, empowerment, and action toward change and get closer to a life that is values consistent.
(410) 346-3758 View (410) 346-3758
Photo of Peggy DeCarlis, LISW, LCSW-C, LCSW, LSCSW, Clinical Social Work/Therapist
Peggy DeCarlis
Clinical Social Work/Therapist, LISW, LCSW-C, LCSW, LSCSW
Verified Verified
Baltimore, MD 21201  (Online Only)
I have specialized experience in several areas including depression, anxiety, stress, grief and loss, relationship, and career/workplace issues.
I am an experienced therapist, licensed in Maryland, Missouri, Ohio, and Kansas. I will be your partner and tailor our sessions and plan to meet your unique and specific needs. I practice a type of therapy that aims to help clients accept what is out of their control, and commit instead to actions that enrich their lives. Our goal is to help you create a rich and meaningful life. I have a master’s degree from the Mandel School of Applied Social Sciences at Case Western Reserve University.
I have specialized experience in several areas including depression, anxiety, stress, grief and loss, relationship, and career/workplace issues.
I am an experienced therapist, licensed in Maryland, Missouri, Ohio, and Kansas. I will be your partner and tailor our sessions and plan to meet your unique and specific needs. I practice a type of therapy that aims to help clients accept what is out of their control, and commit instead to actions that enrich their lives. Our goal is to help you create a rich and meaningful life. I have a master’s degree from the Mandel School of Applied Social Sciences at Case Western Reserve University.
(301) 477-9775 View (301) 477-9775
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