Sleep or Insomnia Therapists in Baltimore, MD
Feeling scared and constantly on edge after a life-threatening event? Does it seem like worries are taking over your life? Are you feeling burnt out taking care of others? Perhaps you are a therapist feeling out of touch with why you ever wanted to do this. Maybe others see you as successful, but you secretly fear you will fall short of expectations (especially your own), OCD, anxiety, PTSD, burnout, or perfectionism have gotten in the way of living the life you want. You’ve lost touch with the things that bring you a sense of meaning and purpose. It’s not just you. Everyone gets stuck. I am here to help.
Feeling scared and constantly on edge after a life-threatening event? Does it seem like worries are taking over your life? Are you feeling burnt out taking care of others? Perhaps you are a therapist feeling out of touch with why you ever wanted to do this. Maybe others see you as successful, but you secretly fear you will fall short of expectations (especially your own), OCD, anxiety, PTSD, burnout, or perfectionism have gotten in the way of living the life you want. You’ve lost touch with the things that bring you a sense of meaning and purpose. It’s not just you. Everyone gets stuck. I am here to help.
I am a Licensed Clinical Social Worker (MD, VA, & DC) specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I have experience working with individuals who struggle with trauma, addiction, depression, anxiety, mood, psychosis, adjustment, and personality disorders. I also have worked with individuals impacted by co-occurring conditions. I also have extensive knowledge of MD Behavioral Health Administration (BHA), Commission on Accreditation of Rehabilitation Facilities (CARF), and The Joint Commission.
I am a Licensed Clinical Social Worker (MD, VA, & DC) specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I have experience working with individuals who struggle with trauma, addiction, depression, anxiety, mood, psychosis, adjustment, and personality disorders. I also have worked with individuals impacted by co-occurring conditions. I also have extensive knowledge of MD Behavioral Health Administration (BHA), Commission on Accreditation of Rehabilitation Facilities (CARF), and The Joint Commission.
What you are going through matters. Your pain is heavy and weighing you down. Life is not easy to navigate and we all need support from time to time. At first, I will help carry that weight with you while we process the source of your pain, increase your coping skills, confront those intrusive thoughts or all the above. Whatever your unique issue is, know that you have someone that genuinely cares to help you through it.
What you are going through matters. Your pain is heavy and weighing you down. Life is not easy to navigate and we all need support from time to time. At first, I will help carry that weight with you while we process the source of your pain, increase your coping skills, confront those intrusive thoughts or all the above. Whatever your unique issue is, know that you have someone that genuinely cares to help you through it.
Judith Geller LCSW-C Psychotherapy Services
Clinical Social Work/Therapist, LCSW-C, LICSW, MA
Baltimore, MD 21218
I am here to help you connect with your inner strengths and to know your own deepest wisdom. We all have an incredible capacity to heal and to meet whatever challenges show up in our lives. I bring deep compassion and skills from two and a half decades of helping clients with everything from depression, anxiety, bipolar disorder, acute trauma/PTSD, past abuse, dissociation, and OCD to marital/relationship problems, family issues, failure-to-launch, and intimacy issues. Together, we will partner to help you move forward into the life you are meant to be living.
I am here to help you connect with your inner strengths and to know your own deepest wisdom. We all have an incredible capacity to heal and to meet whatever challenges show up in our lives. I bring deep compassion and skills from two and a half decades of helping clients with everything from depression, anxiety, bipolar disorder, acute trauma/PTSD, past abuse, dissociation, and OCD to marital/relationship problems, family issues, failure-to-launch, and intimacy issues. Together, we will partner to help you move forward into the life you are meant to be living.
When looking for a therapist, a person or couple may be unsure of how therapy can help them. Therapy helps people respond more effectively and rationally to the challenges of work, relationships, and life. I work within a collaborative framework to help clients find emotional and practical solutions to improve relationships, achieve their goals, and attain emotional well-being and happiness.
When looking for a therapist, a person or couple may be unsure of how therapy can help them. Therapy helps people respond more effectively and rationally to the challenges of work, relationships, and life. I work within a collaborative framework to help clients find emotional and practical solutions to improve relationships, achieve their goals, and attain emotional well-being and happiness.
Welcome to a space where you are seen, heard, and valued. I work with women who are experiencing concerns such as anxiety, depression, and issues related to relationships, friendships, career, life transitions, self esteem, perfectionism, burn out, people pleasing, and personal growth. Are you finding yourself struggling to manage your emotions lately? Are you feeling disconnected from yourself and those around you? If you find yourself self-sacrificing, feeling overwhelmed by the multiple roles you juggle, or just seeking to unpack some things, it might be time to consider therapy. Taking this first step is an act of self-love.
Welcome to a space where you are seen, heard, and valued. I work with women who are experiencing concerns such as anxiety, depression, and issues related to relationships, friendships, career, life transitions, self esteem, perfectionism, burn out, people pleasing, and personal growth. Are you finding yourself struggling to manage your emotions lately? Are you feeling disconnected from yourself and those around you? If you find yourself self-sacrificing, feeling overwhelmed by the multiple roles you juggle, or just seeking to unpack some things, it might be time to consider therapy. Taking this first step is an act of self-love.
I specialize in helping those who struggle with problematic drinking and substance use issues. I also have extensive experience aiding those who are suffering due to their loved one’s struggle with addiction. This space also includes depression, anxiety, and meaning-of-life issues. I also have a coaching background in NCAA athletics and played professional and Division 1 lacrosse.
I specialize in helping those who struggle with problematic drinking and substance use issues. I also have extensive experience aiding those who are suffering due to their loved one’s struggle with addiction. This space also includes depression, anxiety, and meaning-of-life issues. I also have a coaching background in NCAA athletics and played professional and Division 1 lacrosse.
Responds within 24 hours. In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life. I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Responds within 24 hours. In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life. I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
If you are searching this site, you are probably looking for help for yourself, your family or someone you care about. I know this is an important step and I hope that the information on my listing can assist you in finding what you need. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI and intersectional, multicultural issues. I treat adults, couples (Gottman Method), and children/families seeking support with sexuality, gender and/or an intersex/DSD diagnosis.
If you are searching this site, you are probably looking for help for yourself, your family or someone you care about. I know this is an important step and I hope that the information on my listing can assist you in finding what you need. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI and intersectional, multicultural issues. I treat adults, couples (Gottman Method), and children/families seeking support with sexuality, gender and/or an intersex/DSD diagnosis.
If you are searching for a therapist, it's because you want to be heard and understood. You do not want to be alone facing your challenges. I believe the right therapist can assist you in the fewest sessions possible. By connecting with someone who understands, you will feel encouraged and elevated immediately. There is a lot I can do to help you feel better today! You can absolutely be happy and hopeful; it serves you much better! I am a counselor who is an experienced and caring ally. Only one session and one connection can make a difference in your life! I look forward to welcoming you and connecting with you!
If you are searching for a therapist, it's because you want to be heard and understood. You do not want to be alone facing your challenges. I believe the right therapist can assist you in the fewest sessions possible. By connecting with someone who understands, you will feel encouraged and elevated immediately. There is a lot I can do to help you feel better today! You can absolutely be happy and hopeful; it serves you much better! I am a counselor who is an experienced and caring ally. Only one session and one connection can make a difference in your life! I look forward to welcoming you and connecting with you!
I provide individual therapy for a wide range of concerns, including depression, anxiety, life transitions, insomnia, and health-related issues.
I also specialize in couples and family therapy. My approach is grounded in understanding how emotions and behaviors are shaped by relationship patterns and family dynamics. When appropriate, I integrate approaches from sex therapy to help clients address relational or personal concerns around sexuality in a thoughtful, supportive way.
I provide individual therapy for a wide range of concerns, including depression, anxiety, life transitions, insomnia, and health-related issues.
I also specialize in couples and family therapy. My approach is grounded in understanding how emotions and behaviors are shaped by relationship patterns and family dynamics. When appropriate, I integrate approaches from sex therapy to help clients address relational or personal concerns around sexuality in a thoughtful, supportive way.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
You are brave, curious and brilliant but feel like you are an imposter and never good enough. You have tried people pleasing and a relentless pursuit of self-improvement strategies but can’t shake off the feeling of not being worthy. You long for true belonging, confidence and to live your most authentic expression by releasing old patterns that no longer serve you. You are not alone. I believe that we all have inherent within us expansive wisdom, and capacity to thrive. We can't always access our truest Self because of systems of oppression, trauma, and habitual patterns that keep us disengaged from our true nature.
You are brave, curious and brilliant but feel like you are an imposter and never good enough. You have tried people pleasing and a relentless pursuit of self-improvement strategies but can’t shake off the feeling of not being worthy. You long for true belonging, confidence and to live your most authentic expression by releasing old patterns that no longer serve you. You are not alone. I believe that we all have inherent within us expansive wisdom, and capacity to thrive. We can't always access our truest Self because of systems of oppression, trauma, and habitual patterns that keep us disengaged from our true nature.
I believe that each person is the expert of their own experience. Through the lenses of compassion and resilience-focused approaches, we will build insight to gain a better understanding of your past and present experiences and how these impact your relationships, behaviors, beliefs, and quality of life.
I believe that each person is the expert of their own experience. Through the lenses of compassion and resilience-focused approaches, we will build insight to gain a better understanding of your past and present experiences and how these impact your relationships, behaviors, beliefs, and quality of life.
Please note I am only seeing clients virtually. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, challenging, insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.
Please note I am only seeing clients virtually. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, challenging, insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.
Accepting new clients! Have you been struggling with getting things done, being kind to yourself, saying "no" and setting boundaries, or feel like your anxiety has been getting in the way of doing what you want to do and being present in your life? As a trauma informed therapist I understand that stressful experiences show up in many different ways. You might have noticed changes in your emotional and physical health, relationships, or feeling on edge. I specialize in issues of anxiety, communication, improving mood, exploring identity, and increasing self-compassion and confidence.
Accepting new clients! Have you been struggling with getting things done, being kind to yourself, saying "no" and setting boundaries, or feel like your anxiety has been getting in the way of doing what you want to do and being present in your life? As a trauma informed therapist I understand that stressful experiences show up in many different ways. You might have noticed changes in your emotional and physical health, relationships, or feeling on edge. I specialize in issues of anxiety, communication, improving mood, exploring identity, and increasing self-compassion and confidence.
You don’t exist in just one box, and neither should your therapy. Maybe you’ve been carrying questions about identity, culture, gender, sexuality, or the many roles you move through each day. Maybe grief, trauma, anxiety, or depression feel tangled up with those parts of you. When who you are intersects with how the world responds, it can feel exhausting or isolating. Here, every part of you is welcome. The visible and invisible pieces. The strong parts and the struggling ones. Together, we’ll create space to explore how your identities shape your experiences and how they can also be sources of resilience and strength.
You don’t exist in just one box, and neither should your therapy. Maybe you’ve been carrying questions about identity, culture, gender, sexuality, or the many roles you move through each day. Maybe grief, trauma, anxiety, or depression feel tangled up with those parts of you. When who you are intersects with how the world responds, it can feel exhausting or isolating. Here, every part of you is welcome. The visible and invisible pieces. The strong parts and the struggling ones. Together, we’ll create space to explore how your identities shape your experiences and how they can also be sources of resilience and strength.
We could all benefit from an outside perspective during life's stressors. I am here to listen, support, and empower you on your journey to clarity and making meaning from your experiences. Seeking support is a courageous step, not a sign of weakness. Especially during the chaos, it can certainly be painful to feel lost, overwhelmed, and unsure of where to turn whether personally, professionally, or both. My approach co-creates a judgment-free space where you can explore your challenges, uncover your inner strengths, and gently cultivate hope and resilience.
We could all benefit from an outside perspective during life's stressors. I am here to listen, support, and empower you on your journey to clarity and making meaning from your experiences. Seeking support is a courageous step, not a sign of weakness. Especially during the chaos, it can certainly be painful to feel lost, overwhelmed, and unsure of where to turn whether personally, professionally, or both. My approach co-creates a judgment-free space where you can explore your challenges, uncover your inner strengths, and gently cultivate hope and resilience.
I specialize in supporting highly sensitive adults, people navigating chronic medical conditions, and anyone who wants clearer, easier communication with loved ones.
Do you feel like you’re pushing a boulder uphill — only to start over again and again?
You don’t have to do it alone. I offer support that fits you, not a one‑size‑fits‑all model. Like a well‑fitting shoe, therapy should support your stride — not hinder it. Together, we’ll build a personalized toolbox so you can move forward with less struggle and more clarity.
I specialize in supporting highly sensitive adults, people navigating chronic medical conditions, and anyone who wants clearer, easier communication with loved ones.
Do you feel like you’re pushing a boulder uphill — only to start over again and again?
You don’t have to do it alone. I offer support that fits you, not a one‑size‑fits‑all model. Like a well‑fitting shoe, therapy should support your stride — not hinder it. Together, we’ll build a personalized toolbox so you can move forward with less struggle and more clarity.
I have experience working with individuals of the BIPOC community, adolescents and young adults, wanting to overcome depression, anxiety, PPD, self-esteem and other life transitions. I offer a holistic approach that honors the interconnectedness of mind, body, and spirit. My practice is rooted in cultural humility and anti-oppressive frameworks, providing a safe, affirming space for clients navigating the complexities of identity, trauma, and healing.
I have experience working with individuals of the BIPOC community, adolescents and young adults, wanting to overcome depression, anxiety, PPD, self-esteem and other life transitions. I offer a holistic approach that honors the interconnectedness of mind, body, and spirit. My practice is rooted in cultural humility and anti-oppressive frameworks, providing a safe, affirming space for clients navigating the complexities of identity, trauma, and healing.
See more therapy options for Baltimore
Nearby Sleep or Insomnia Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Eudowood
- Gwynn Oak
- Lutherville
- Lutherville Timonium
- Mount Washington
- Parkville
- Pikesville
- Roland Park
- Timonium
- Towson