Sleep or Insomnia Therapists in Baltimore, MD
As a therapist who has walked a similar path, I understand how difficult it can be to move forward when you feel stuck or overwhelmed by challenges that seem insurmountable. I firmly believe in each person’s capacity for growth, resilience, and meaningful change, even under the most dire of circumstances.
You are the expert on your life and my role is to help you strengthen that expertise with clarity and confidence. As a result, I work best with clients who are prepared to engage actively in the therapeutic process and apply these principles beyond sessions.
As a therapist who has walked a similar path, I understand how difficult it can be to move forward when you feel stuck or overwhelmed by challenges that seem insurmountable. I firmly believe in each person’s capacity for growth, resilience, and meaningful change, even under the most dire of circumstances.
You are the expert on your life and my role is to help you strengthen that expertise with clarity and confidence. As a result, I work best with clients who are prepared to engage actively in the therapeutic process and apply these principles beyond sessions.
Judith Geller LCSW-C Psychotherapy Services
Clinical Social Work/Therapist, LCSW-C, LICSW, MA
Baltimore, MD 21218
I am here to help you connect with your inner strengths and to know your own deepest wisdom. We all have an incredible capacity to heal and to meet whatever challenges show up in our lives. I bring deep compassion and skills from two and a half decades of helping clients with everything from depression, anxiety, bipolar disorder, acute trauma/PTSD, past abuse, dissociation, and OCD to marital/relationship problems, family issues, failure-to-launch, and intimacy issues. Together, we will partner to help you move forward into the life you are meant to be living.
I am here to help you connect with your inner strengths and to know your own deepest wisdom. We all have an incredible capacity to heal and to meet whatever challenges show up in our lives. I bring deep compassion and skills from two and a half decades of helping clients with everything from depression, anxiety, bipolar disorder, acute trauma/PTSD, past abuse, dissociation, and OCD to marital/relationship problems, family issues, failure-to-launch, and intimacy issues. Together, we will partner to help you move forward into the life you are meant to be living.
I work with individuals who are seeking deeper self-understanding, sustainable healing, and a more meaningful connection with their lives. Many clients come to therapy feeling stuck in negative cycles, struggling with anxiety, depression, OCD, trauma, low self-esteem, or life transitions. Together, we help you to move toward a life that feels authentic and aligned with your values.
I work with individuals who are seeking deeper self-understanding, sustainable healing, and a more meaningful connection with their lives. Many clients come to therapy feeling stuck in negative cycles, struggling with anxiety, depression, OCD, trauma, low self-esteem, or life transitions. Together, we help you to move toward a life that feels authentic and aligned with your values.
My ideal client wants to explore their reactions, life events, and internal states like their thoughts, feelings, and physical sensations. They do not need to feel extra motivated or fearless but with curiosity and a willingness to explore and see what comes up. Perhaps you need help focusing or communicating with a partner, friend, family member, or workplace associate. Maybe you are trying to process difficult events. Maybe you would like to maintain mental health and perhaps find a higher level of functioning for yourself through self-development. I am open to working with many different goals and philosophies.
My ideal client wants to explore their reactions, life events, and internal states like their thoughts, feelings, and physical sensations. They do not need to feel extra motivated or fearless but with curiosity and a willingness to explore and see what comes up. Perhaps you need help focusing or communicating with a partner, friend, family member, or workplace associate. Maybe you are trying to process difficult events. Maybe you would like to maintain mental health and perhaps find a higher level of functioning for yourself through self-development. I am open to working with many different goals and philosophies.
Carr Cares Therapeutic Services
Licensed Clinical Professional Counselor, MS, NCC, LCPC
Baltimore, MD 21239
Are you looking for a safe space to express your thoughts? One of my best qualities is actively listening and helping clients process without judgment. I've worked in the mental health field since 2011. I have a unique way of making people feel comfortable and building rapport. I am highly motivated and persistent. Mature, calm and emotionally stable, I am most often praised for my listening, observation skills, and empathy.
Are you looking for a safe space to express your thoughts? One of my best qualities is actively listening and helping clients process without judgment. I've worked in the mental health field since 2011. I have a unique way of making people feel comfortable and building rapport. I am highly motivated and persistent. Mature, calm and emotionally stable, I am most often praised for my listening, observation skills, and empathy.
Do you feel like you know what to do but struggle to actually do it? Do you struggle with self-deprecating thoughts like "I am Lazy" or "I am not good enough"? Do you find yourself stuck in a thought spiral that makes you feel anxious and not productive? The executive functioning struggles of ADHD and the trap of the anxious mind can feel like a prison. ADHD and anxiety left untreated can have debilitating effects on your self-esteem, relationships, and work. It doesnt have to be this hard. In our work together, we can repair your self-image and you will learn strategies to manage your symptoms. Body doubling support available.
Do you feel like you know what to do but struggle to actually do it? Do you struggle with self-deprecating thoughts like "I am Lazy" or "I am not good enough"? Do you find yourself stuck in a thought spiral that makes you feel anxious and not productive? The executive functioning struggles of ADHD and the trap of the anxious mind can feel like a prison. ADHD and anxiety left untreated can have debilitating effects on your self-esteem, relationships, and work. It doesnt have to be this hard. In our work together, we can repair your self-image and you will learn strategies to manage your symptoms. Body doubling support available.
I have a collaborative and integrative approach to therapy that builds on each individual's inherent strengths, respecting self-determination, and being mindful of the impact of intersectional identities on mental health. I work to provide affirming and generative care with warmth and humor.
I have a collaborative and integrative approach to therapy that builds on each individual's inherent strengths, respecting self-determination, and being mindful of the impact of intersectional identities on mental health. I work to provide affirming and generative care with warmth and humor.
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture.
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture.
Live Benevolent Behavioral Health Services
Licensed Clinical Professional Counselor, LCSW-C
Baltimore, MD 21215
I really enjoy helping individuals who are at varying stages in their life. This allows me to be creative in the orientation, approach and interventions. My area of expertise is dual-diagnosis or co-occurring disorders. This is very common among people seeking help and allows for many avenues and paths toward a positive change.
I really enjoy helping individuals who are at varying stages in their life. This allows me to be creative in the orientation, approach and interventions. My area of expertise is dual-diagnosis or co-occurring disorders. This is very common among people seeking help and allows for many avenues and paths toward a positive change.
Christine believes that healing begins in a safe, supportive, and collaborative therapeutic environment. She brings years of experience working across diverse settings, including special needs education, treatment foster care, young parent support programs, and community-based mental health services. This varied background has shaped her belief that every individual has unique strengths that can be nurtured to promote meaningful and lasting change.
Christine believes that healing begins in a safe, supportive, and collaborative therapeutic environment. She brings years of experience working across diverse settings, including special needs education, treatment foster care, young parent support programs, and community-based mental health services. This varied background has shaped her belief that every individual has unique strengths that can be nurtured to promote meaningful and lasting change.
Are work, life, or family situations making you feel anxious, depressed, or overwhelmed? Or is the past refusing to stay in the past? Then you just found your therapist! We can explore everything from daily struggles to the depths of soul together, and do so in a warm, accepting, positive, and non-judgmental space. I love hearing people's stories, and from these stories, I can help you close chapters and create new ones.
Hello, my name is Jenica (like Jessica, but with an "n" instead of "ss") and I've been a therapist since Sept 1, 2011. I'm licensed in AL, WI, MD, DC, and DE, with my home base in Alabama currently.
Are work, life, or family situations making you feel anxious, depressed, or overwhelmed? Or is the past refusing to stay in the past? Then you just found your therapist! We can explore everything from daily struggles to the depths of soul together, and do so in a warm, accepting, positive, and non-judgmental space. I love hearing people's stories, and from these stories, I can help you close chapters and create new ones.
Hello, my name is Jenica (like Jessica, but with an "n" instead of "ss") and I've been a therapist since Sept 1, 2011. I'm licensed in AL, WI, MD, DC, and DE, with my home base in Alabama currently.
I am a Licensed Clinical Social Worker (MD, VA, & DC) specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I have experience working with individuals who struggle with trauma, addiction, depression, anxiety, mood, psychosis, adjustment, and personality disorders. I also have worked with individuals impacted by co-occurring conditions. I also have extensive knowledge of MD Behavioral Health Administration (BHA), Commission on Accreditation of Rehabilitation Facilities (CARF), and The Joint Commission.
I am a Licensed Clinical Social Worker (MD, VA, & DC) specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I have experience working with individuals who struggle with trauma, addiction, depression, anxiety, mood, psychosis, adjustment, and personality disorders. I also have worked with individuals impacted by co-occurring conditions. I also have extensive knowledge of MD Behavioral Health Administration (BHA), Commission on Accreditation of Rehabilitation Facilities (CARF), and The Joint Commission.
Hi there, I'm glad you're here! Reaching out for support takes courage, and you deserve to be met with warmth, curiosity, and genuine care.
I approach therapy as a human centered and collaborative process, not a one-size-fit's all. I value everyone's unique identities and backgrounds, and attempt to introduce tools and approaches that best align with who you are and where you're at in life.
I believe that you have the ability to feel better and achieve your goals, and my role is to be your educated guide throughout the entire journey.
Developing our therapeutic relationship is my first priority in treatment!
Hi there, I'm glad you're here! Reaching out for support takes courage, and you deserve to be met with warmth, curiosity, and genuine care.
I approach therapy as a human centered and collaborative process, not a one-size-fit's all. I value everyone's unique identities and backgrounds, and attempt to introduce tools and approaches that best align with who you are and where you're at in life.
I believe that you have the ability to feel better and achieve your goals, and my role is to be your educated guide throughout the entire journey.
Developing our therapeutic relationship is my first priority in treatment!
She's stopped talking to you. She's alive but feels dead in your world. Maybe there's no mom, maybe sometimes you hear from her. It's complicated, confusing, painful. As a woman who leads and has done therapy, coaching, self-help, you still feel a familiar struggle inside. You're accomplished, self-aware, yet you rehash the past constantly, and it's draining the light in you. Something keeps happening in your relationships with other women. This pull to distrust, to please, to brace for disappointment is part of losing maternal support, part of becoming unmothered.
She's stopped talking to you. She's alive but feels dead in your world. Maybe there's no mom, maybe sometimes you hear from her. It's complicated, confusing, painful. As a woman who leads and has done therapy, coaching, self-help, you still feel a familiar struggle inside. You're accomplished, self-aware, yet you rehash the past constantly, and it's draining the light in you. Something keeps happening in your relationships with other women. This pull to distrust, to please, to brace for disappointment is part of losing maternal support, part of becoming unmothered.
I view the therapeutic relationship as a site of healing, growth, and change. Taking a collaborative approach, I create a warm, grounded, and nonjudgmental space where we can explore aspects of your life that are calling to your attention. We'll work to identify places you’re feeling stuck, draw connections between past and present, and unearth the wisdom and healing potential within you. Along the way, we'll consider the stories you carry, your somatic experience, and whatever arises for you in the moment, all in service of coming into deeper relationship with yourself.
I view the therapeutic relationship as a site of healing, growth, and change. Taking a collaborative approach, I create a warm, grounded, and nonjudgmental space where we can explore aspects of your life that are calling to your attention. We'll work to identify places you’re feeling stuck, draw connections between past and present, and unearth the wisdom and healing potential within you. Along the way, we'll consider the stories you carry, your somatic experience, and whatever arises for you in the moment, all in service of coming into deeper relationship with yourself.
Seeking support can feel vulnerable, and finding the right fit matters. I specialize in the treatment of eating disorders and substance use disorders and have extensive experience supporting individuals navigating anxiety, depression, ADHD, autism, trauma, stress, and other complex or co-occurring concerns. My goal is to create a space where you feel understood, supported, and empowered to make meaningful and sustainable change. Together, we’ll explore what’s getting in the way, clarify what matters most to you, and build tools to help you create a more balanced and fulfilling life.
Seeking support can feel vulnerable, and finding the right fit matters. I specialize in the treatment of eating disorders and substance use disorders and have extensive experience supporting individuals navigating anxiety, depression, ADHD, autism, trauma, stress, and other complex or co-occurring concerns. My goal is to create a space where you feel understood, supported, and empowered to make meaningful and sustainable change. Together, we’ll explore what’s getting in the way, clarify what matters most to you, and build tools to help you create a more balanced and fulfilling life.
I am devoted to providing a warm, curious, and radically accepting space for clients to feel seen and heard in their entirety. It is an honor and a privilege to walk beside clients in their healing journeys. My holistic approach aims to normalize rather than pathologize whenever possible, and tenderly offer support wherever you feel called towards growth. Oftentimes, we get stuck in a tough season of life and discomfort becomes the norm. My hope is to empower you to return to an emotional space where safety and security are the norm again.
I am devoted to providing a warm, curious, and radically accepting space for clients to feel seen and heard in their entirety. It is an honor and a privilege to walk beside clients in their healing journeys. My holistic approach aims to normalize rather than pathologize whenever possible, and tenderly offer support wherever you feel called towards growth. Oftentimes, we get stuck in a tough season of life and discomfort becomes the norm. My hope is to empower you to return to an emotional space where safety and security are the norm again.
For many people looking to begin therapy, life feels challenging and overwhelming. As a Licensed Clinical Professional Counselor with over 18 years of experience, I specialize in helping others develop healthier coping skills, increase social confidence, and develop fulfilling relationships. Taking the risk to begin therapy takes courage! But the benefits of can lead to growth in every aspect of your life. I'd be happy to meet with you for a no-charge 15 minute consultation appointment to introduce myself further and answer any questions you might have. Send a message today to get the process started.
For many people looking to begin therapy, life feels challenging and overwhelming. As a Licensed Clinical Professional Counselor with over 18 years of experience, I specialize in helping others develop healthier coping skills, increase social confidence, and develop fulfilling relationships. Taking the risk to begin therapy takes courage! But the benefits of can lead to growth in every aspect of your life. I'd be happy to meet with you for a no-charge 15 minute consultation appointment to introduce myself further and answer any questions you might have. Send a message today to get the process started.
I have experience working with individuals of the BIPOC community, adolescents and young adults, wanting to overcome depression, anxiety, PPD, self-esteem and other life transitions. I offer a holistic approach that honors the interconnectedness of mind, body, and spirit. My practice is rooted in cultural humility and anti-oppressive frameworks, providing a safe, affirming space for clients navigating the complexities of identity, trauma, and healing.
I have experience working with individuals of the BIPOC community, adolescents and young adults, wanting to overcome depression, anxiety, PPD, self-esteem and other life transitions. I offer a holistic approach that honors the interconnectedness of mind, body, and spirit. My practice is rooted in cultural humility and anti-oppressive frameworks, providing a safe, affirming space for clients navigating the complexities of identity, trauma, and healing.
Everyone says all new moms are anxious, but your brain won't turn off. With checking, the intrusive thoughts, worry that follows you everywhere. If this sounds familiar, you're not failing at motherhood, you're struggling with a treatable condition, and it might be perinatal OCD or anxiety.
Maybe you're checking if your baby is breathing multiple times an hour, or having disturbing thoughts that you're terrified to admit. Maybe you're avoiding certain tasks because "what if" scenarios paralyze you, or it feels like you can't ever relax. The constant vigilance hasn't brought relief, and it won't. But there's a better way.
Everyone says all new moms are anxious, but your brain won't turn off. With checking, the intrusive thoughts, worry that follows you everywhere. If this sounds familiar, you're not failing at motherhood, you're struggling with a treatable condition, and it might be perinatal OCD or anxiety.
Maybe you're checking if your baby is breathing multiple times an hour, or having disturbing thoughts that you're terrified to admit. Maybe you're avoiding certain tasks because "what if" scenarios paralyze you, or it feels like you can't ever relax. The constant vigilance hasn't brought relief, and it won't. But there's a better way.
See more therapy options for Baltimore
Nearby Sleep or Insomnia Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Eudowood
- Gwynn Oak
- Lutherville
- Lutherville Timonium
- Mount Washington
- Parkville
- Pikesville
- Roland Park
- Timonium
- Towson