Psychodynamic Therapists in Baltimore, MD
I tend to practice a good mix of dialectical behavior therapy (DBT), internal family systems (IFS), psychodynamic, and person-centered counseling.
I offer individual therapy with adults who are struggling with anxiety, depression, and the lasting effects of trauma. I love working with women-identifying folks and people who are navigating difficult life transitions.
I tend to practice a good mix of dialectical behavior therapy (DBT), internal family systems (IFS), psychodynamic, and person-centered counseling.
I offer individual therapy with adults who are struggling with anxiety, depression, and the lasting effects of trauma. I love working with women-identifying folks and people who are navigating difficult life transitions.
Specializing in the use of evidence-based interventions, Helen uses a psychodynamic, person-centered, and compassionate approach to helping clients feel more empowered.
My ideal client may be struggling with ADHD, emerging adulthood, identity, life transitions and career concerns that have kept them stuck. They may have anxiety and/or depression which negatively impacts the relationship with themselves and others but are wanting to feel more empowered in life. I support individuals seeking to improve and deepen the quality of the relationship to self and others.
Specializing in the use of evidence-based interventions, Helen uses a psychodynamic, person-centered, and compassionate approach to helping clients feel more empowered.
My ideal client may be struggling with ADHD, emerging adulthood, identity, life transitions and career concerns that have kept them stuck. They may have anxiety and/or depression which negatively impacts the relationship with themselves and others but are wanting to feel more empowered in life. I support individuals seeking to improve and deepen the quality of the relationship to self and others.
Rebecca Wenstrom
Clinical Social Work/Therapist, LCSW-C, MST
Verified Verified
1 Endorsed
Baltimore, MD 21211
Waitlist for new clients
My therapeutic approach is grounded in relational, psychodynamic, and systems theories as well as mind-body approaches to healing and recovery.
I practice from a stance of radical inclusion, meaning I seek to welcome all parts of your experience and identity, even those that may feel shameful. I provide a warm and steady space to explore and uncover what feels true and we move at your pace. I have worked effectively with adults and adolescents who are healing from traumatic experiences, including interpersonal violence and abuse, sexual violence, adverse childhood experiences, and the impact of identity-based oppressions. I value the innate wisdom that clients bring to their own healing journeys and see you as the most important expert on your own experiences and desires.
My therapeutic approach is grounded in relational, psychodynamic, and systems theories as well as mind-body approaches to healing and recovery.
I practice from a stance of radical inclusion, meaning I seek to welcome all parts of your experience and identity, even those that may feel shameful. I provide a warm and steady space to explore and uncover what feels true and we move at your pace. I have worked effectively with adults and adolescents who are healing from traumatic experiences, including interpersonal violence and abuse, sexual violence, adverse childhood experiences, and the impact of identity-based oppressions. I value the innate wisdom that clients bring to their own healing journeys and see you as the most important expert on your own experiences and desires.
I've worked with adults for over 15 years and have expertise in psychodynamic, cognitive-behavioral, mindfulness, interpersonal, relational, and trauma/attachment therapies.
Have you been feeling stressed, sad, stuck, lost and/or anxious? In therapy, we can create healing and inner peace by increasing self awareness and enhancing skills to soothe intense emotions/symptoms that accompany complex life stressors. I specialize in the areas of anxiety, infertility, parenting challenges, relationship conflict, and childhood/adult trauma. I'm a compassionate listener who will challenge problematic ways of thinking/being with intention, humor, and warmth. Together, we'll explore past experiences, process ongoing struggles, and work collaboratively to maximize your emotional wellness and personal growth.
I've worked with adults for over 15 years and have expertise in psychodynamic, cognitive-behavioral, mindfulness, interpersonal, relational, and trauma/attachment therapies.
Have you been feeling stressed, sad, stuck, lost and/or anxious? In therapy, we can create healing and inner peace by increasing self awareness and enhancing skills to soothe intense emotions/symptoms that accompany complex life stressors. I specialize in the areas of anxiety, infertility, parenting challenges, relationship conflict, and childhood/adult trauma. I'm a compassionate listener who will challenge problematic ways of thinking/being with intention, humor, and warmth. Together, we'll explore past experiences, process ongoing struggles, and work collaboratively to maximize your emotional wellness and personal growth.
I am Level 1 trained in Internal Family Systems (IFS) theory and approach therapy holistically, integrating the insights of psychodynamic, existential, and humanistic philosophies. This unique blend allows us to address the root causes of your struggles, helps you let go of beliefs that no longer serve you, and prepares you to live your most authentic life. By becoming more present and mindful, you will uncover the answers within yourself, leading to a deeper connection with both yourself and the world around you.
I am Level 1 trained in Internal Family Systems (IFS) theory and approach therapy holistically, integrating the insights of psychodynamic, existential, and humanistic philosophies. This unique blend allows us to address the root causes of your struggles, helps you let go of beliefs that no longer serve you, and prepares you to live your most authentic life. By becoming more present and mindful, you will uncover the answers within yourself, leading to a deeper connection with both yourself and the world around you.
Dr. Marissa Kahn
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Baltimore, MD 21231 (Online Only)
I completed a fellowship in advanced clinical social work at Yale and received specialized training in psychodynamic therapy during my fellowship in psychoanalysis at NYU.
At Charm City Psychotherapy & Wellness Clinic, I provide a safe, confidential environment where we work collaboratively to consider your situation in the context of your personal history and life experiences. I help clients come to see themselves, their relationships, and the world in a deeper and more constructive way. I strive to promote the capacity for psychological growth and maturation through greater self-awareness and psychological insight. This can lead both to a lessening of symptoms and also to increased freedom and possibilities going forward.
I completed a fellowship in advanced clinical social work at Yale and received specialized training in psychodynamic therapy during my fellowship in psychoanalysis at NYU.
At Charm City Psychotherapy & Wellness Clinic, I provide a safe, confidential environment where we work collaboratively to consider your situation in the context of your personal history and life experiences. I help clients come to see themselves, their relationships, and the world in a deeper and more constructive way. I strive to promote the capacity for psychological growth and maturation through greater self-awareness and psychological insight. This can lead both to a lessening of symptoms and also to increased freedom and possibilities going forward.
Eliza Pelton
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21210
My practice draws on the evidence-based approaches of Psychodynamic Theory, Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness.
My goal is to help you identify your needs, plan and act for positive change, and create balance in your life. During our sessions, I strive to empower and support you while helping you build the tools to manage stressful life events and reach your goals. Most importantly, I will meet you where you are (mentally and emotionally) and personalize therapy to your needs. I have experience across a broad spectrum of topics and specialize in treating eating disorders, substance use, anxiety, depression, and mood disorders.
My practice draws on the evidence-based approaches of Psychodynamic Theory, Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness.
My goal is to help you identify your needs, plan and act for positive change, and create balance in your life. During our sessions, I strive to empower and support you while helping you build the tools to manage stressful life events and reach your goals. Most importantly, I will meet you where you are (mentally and emotionally) and personalize therapy to your needs. I have experience across a broad spectrum of topics and specialize in treating eating disorders, substance use, anxiety, depression, and mood disorders.
I specialize in psychodynamic processes and utilizing CBT techniques to alter the way clients think, feel, and behave.
My ideal client is motivated for therapy. Their issues can include spiritual confusion, perinatal struggles, relationship concerns, family conflict, boundary needs, and/or a desire for greater self-awareness. They desire true change, which comes with a combination of empathy, education, and constructive feedback, if necessary, from the clinician.
I specialize in psychodynamic processes and utilizing CBT techniques to alter the way clients think, feel, and behave.
My ideal client is motivated for therapy. Their issues can include spiritual confusion, perinatal struggles, relationship concerns, family conflict, boundary needs, and/or a desire for greater self-awareness. They desire true change, which comes with a combination of empathy, education, and constructive feedback, if necessary, from the clinician.
Elizabeth Prenoveau
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21210
My training has focused on cognitive-behavioral, psychodynamic, and humanistic theories.
Through a collaborative approach, I work with each client to identify strengths and resources. I believe it is also important to increase awareness of unhealthy patterns that may have have lead you to therapy. Building a trusting environment is crucial to the therapeutic process and my goal is to create an atmosphere of understanding, compassion and acceptance. I work with a wide variety of clients on various issues including depression, anxiety, bipolar disorder, relationship issues, and substance abuse. I strive to help clients increase self-acceptance and cultivate hope that they have the capacity to live healthier lives.
My training has focused on cognitive-behavioral, psychodynamic, and humanistic theories.
Through a collaborative approach, I work with each client to identify strengths and resources. I believe it is also important to increase awareness of unhealthy patterns that may have have lead you to therapy. Building a trusting environment is crucial to the therapeutic process and my goal is to create an atmosphere of understanding, compassion and acceptance. I work with a wide variety of clients on various issues including depression, anxiety, bipolar disorder, relationship issues, and substance abuse. I strive to help clients increase self-acceptance and cultivate hope that they have the capacity to live healthier lives.
Psychoeducational and Psychodynamic approaches are used with other techniques.
Stress is at all time highs. Anxiety, depression and adjusting to stress are on the rise in a difficult world. It is important to know how to cope in this complex world. With the support of therapy, one can find relief, answers and solutions to difficult life situations. In practice since 1991 working with diverse populations with experience in Private Practice, Clinic Practice, Crisis Intervention, Consultation and Liaison in Hospital settings and Private Nonprofits has given me experiences with a variety of circumstances people encounter. Please contact me via email.
Psychoeducational and Psychodynamic approaches are used with other techniques.
Stress is at all time highs. Anxiety, depression and adjusting to stress are on the rise in a difficult world. It is important to know how to cope in this complex world. With the support of therapy, one can find relief, answers and solutions to difficult life situations. In practice since 1991 working with diverse populations with experience in Private Practice, Clinic Practice, Crisis Intervention, Consultation and Liaison in Hospital settings and Private Nonprofits has given me experiences with a variety of circumstances people encounter. Please contact me via email.
Lisa Orenstein
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21202 (Online Only)
It can be hard to take the step in starting work with a new therapist, especially when we feel our most vulnerable and are suffering. I work with the perspective that the therapeutic relationship between you and myself is of the greatest importance in order to achieve your goals in seeking therapeutic support and guidance. Although I am primarily trained in psychodynamic therapy, I have an eclectic approach in treating a wide variety of psychological struggles which I tailor to each client's needs and preferences.
It can be hard to take the step in starting work with a new therapist, especially when we feel our most vulnerable and are suffering. I work with the perspective that the therapeutic relationship between you and myself is of the greatest importance in order to achieve your goals in seeking therapeutic support and guidance. Although I am primarily trained in psychodynamic therapy, I have an eclectic approach in treating a wide variety of psychological struggles which I tailor to each client's needs and preferences.
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I use EMDR, IFS, psychodynamic theory, somatic experiencing, trauma informed yoga, guided imagery, dream work & spiritual integration.
Therapy should help you change your life. You are generally self-aware, highly functional and yet, find yourself feeling stuck in the same ways, the same feelings of self doubt, anxiety, guilt, shame, or fear, regardless of the relationships or circumstance. Together we gently find the root of those unhelpful stories, limiting narratives, & memories that are "frozen in time" in the body and mind. It is a difficult thing to heal what feels so normal to us. When we continually come back to the same belief or feeling over & over, we can be certain our past is informing our present.
I use EMDR, IFS, psychodynamic theory, somatic experiencing, trauma informed yoga, guided imagery, dream work & spiritual integration.
Therapy should help you change your life. You are generally self-aware, highly functional and yet, find yourself feeling stuck in the same ways, the same feelings of self doubt, anxiety, guilt, shame, or fear, regardless of the relationships or circumstance. Together we gently find the root of those unhelpful stories, limiting narratives, & memories that are "frozen in time" in the body and mind. It is a difficult thing to heal what feels so normal to us. When we continually come back to the same belief or feeling over & over, we can be certain our past is informing our present.
Andrew B. Bertell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Baltimore, MD 21211 (Online Only)
I have fifteen years of eclectic training, though I draw most from relational psychodynamic/analytic psychology.
Hello and thank you for visiting my profile. A decision to face what challenges us, to commit to growing and making more of our own happiness and fulfillment is a distinctly personal one, and it's one that I would be glad to partner in with you.
I have fifteen years of eclectic training, though I draw most from relational psychodynamic/analytic psychology.
Hello and thank you for visiting my profile. A decision to face what challenges us, to commit to growing and making more of our own happiness and fulfillment is a distinctly personal one, and it's one that I would be glad to partner in with you.
My approach combines psychodynamic theory and cognitive-behavioral therapies.
I am a licensed psychotherapist who works with adults and older adolescents facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
My approach combines psychodynamic theory and cognitive-behavioral therapies.
I am a licensed psychotherapist who works with adults and older adolescents facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
Teresa M Méndez
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
5 Endorsed
Baltimore, MD 21211
Psychodynamic psychotherapy has the capacity to change us deeply. But it can also be subtle: allowing for a sense of "staying the same while changing," as we hold onto the parts of ourselves we value, while better understanding those parts that may be getting in the way. I work from the belief that meaningful and lasting change occurs in the context of relationships - including the relationship between therapist and patient. People come to me with painful relationships, difficult family dynamics, uncomfortable mood or anxiety symptoms, a general feeling that something isn't right, or the desire to simply know themselves better.
Psychodynamic psychotherapy has the capacity to change us deeply. But it can also be subtle: allowing for a sense of "staying the same while changing," as we hold onto the parts of ourselves we value, while better understanding those parts that may be getting in the way. I work from the belief that meaningful and lasting change occurs in the context of relationships - including the relationship between therapist and patient. People come to me with painful relationships, difficult family dynamics, uncomfortable mood or anxiety symptoms, a general feeling that something isn't right, or the desire to simply know themselves better.
The human mind is an amazing entity, its capacity unparalleled, and yet we sometimes work against our own best interests and purposes. Psychotherapy can be a mirror into the soul, enabling access to one's potential for healing, growth, and empowerment. I utilize a variety of modalities, including CBT and DBT informed interventions, Emotion Focused therapy, Interpersonal and psychodynamic theories and interventions to address anxiety, depression, relationship difficulties , and, problem solving in all realms. As an RN and LCSW-C I have many years experience. I welcome adults of all ages.
The human mind is an amazing entity, its capacity unparalleled, and yet we sometimes work against our own best interests and purposes. Psychotherapy can be a mirror into the soul, enabling access to one's potential for healing, growth, and empowerment. I utilize a variety of modalities, including CBT and DBT informed interventions, Emotion Focused therapy, Interpersonal and psychodynamic theories and interventions to address anxiety, depression, relationship difficulties , and, problem solving in all realms. As an RN and LCSW-C I have many years experience. I welcome adults of all ages.
I use an integrative approach which includes Psychodynamic Therapy, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness Therapy.
Welcome to my page! I am looking forward to working with you! If you are struggling to make time for self care, set and keep healthy boundaries with others, meet deadlines for school or work, or generally feel overwhelmed about life then let's talk. If you need a kind, authentic, non judgmental person to offer a safe space while you process thoughts and feelings and develop healthier skills then please contact me. Together we will identify the issues you want to resolve, create a treatment plan so that you can meet your goals, and do the work of developing your healthiest self.
I use an integrative approach which includes Psychodynamic Therapy, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness Therapy.
Welcome to my page! I am looking forward to working with you! If you are struggling to make time for self care, set and keep healthy boundaries with others, meet deadlines for school or work, or generally feel overwhelmed about life then let's talk. If you need a kind, authentic, non judgmental person to offer a safe space while you process thoughts and feelings and develop healthier skills then please contact me. Together we will identify the issues you want to resolve, create a treatment plan so that you can meet your goals, and do the work of developing your healthiest self.
Alex Samets
Clinical Social Work/Therapist, LCSW-C, MSW, MFA
Verified Verified
2 Endorsed
Baltimore, MD 21211
I am trained as a psychoanalyst and practice a relational form of psychodynamic therapy that views the therapeutic relationship as the site of potential transformation. I often have success working with people who have had negative or lackluster experiences in previous therapies and those who are ambivalent about beginning therapy. I specialize in longterm relational work and in working with adult men and athletes.
I am trained as a psychoanalyst and practice a relational form of psychodynamic therapy that views the therapeutic relationship as the site of potential transformation. I often have success working with people who have had negative or lackluster experiences in previous therapies and those who are ambivalent about beginning therapy. I specialize in longterm relational work and in working with adult men and athletes.
Louis Blasetti
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Baltimore, MD 21211
My approach to therapy is eclectic and combines person-centered, solution focused, psychodynamic, and behavioral practices.
My goal is to create an approachable and non-judgemental environment, in which you can discuss any concerns you may have. Maybe you need support in a recent life transition? Maybe you are experiencing intrusive or racing thoughts? Maybe issues from the past keep affecting your present day? Maybe you just came out to your family? I want to create a space in which you feel you are able to process these events.
My approach to therapy is eclectic and combines person-centered, solution focused, psychodynamic, and behavioral practices.
My goal is to create an approachable and non-judgemental environment, in which you can discuss any concerns you may have. Maybe you need support in a recent life transition? Maybe you are experiencing intrusive or racing thoughts? Maybe issues from the past keep affecting your present day? Maybe you just came out to your family? I want to create a space in which you feel you are able to process these events.
I am a licensed psychologist in Baltimore with extensive experience providing psychotherapy to people from diverse backgrounds. My goal is to help alleviate emotional pain, achieve healthy relationships, and maximize personal growth through a therapeutic partnership that emphasizes courage and commitment.
Your needs are the centerpiece of therapy, and our relationship will provide you with the comfort to address them. Based on your particular thinking style and personality, I utilize psychodynamic, cognitive-behavioral, and existential modalities.
I am a licensed psychologist in Baltimore with extensive experience providing psychotherapy to people from diverse backgrounds. My goal is to help alleviate emotional pain, achieve healthy relationships, and maximize personal growth through a therapeutic partnership that emphasizes courage and commitment.
Your needs are the centerpiece of therapy, and our relationship will provide you with the comfort to address them. Based on your particular thinking style and personality, I utilize psychodynamic, cognitive-behavioral, and existential modalities.
See more therapy options for Baltimore
Nearby Psychodynamic Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Gwynn Oak
- Linthicum Heights
- Mount Washington
- Parkville
- Pikesville
- Roland Park
- Rosedale
- Ruxton
- Towson
- Windsor Mill
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.