Psychoanalytic Therapists in Baltimore, MD
Whole Life Center was created for the cycle breakers.
We're an urban therapy practice serving millennials who are rewriting the story they inherited. The ones healing from childhood wounds, building healthier relationships, raising families differently, and refusing to let their past define their future.
We believe healing is more than symptom relief, it's becoming the healthiest version of yourself so every area of your life can flourish. Our approach combines clinical excellence with cultural understanding, creating a space where you can show up fully and begin the work of lasting transformation.
Whole Life Center was created for the cycle breakers.
We're an urban therapy practice serving millennials who are rewriting the story they inherited. The ones healing from childhood wounds, building healthier relationships, raising families differently, and refusing to let their past define their future.
We believe healing is more than symptom relief, it's becoming the healthiest version of yourself so every area of your life can flourish. Our approach combines clinical excellence with cultural understanding, creating a space where you can show up fully and begin the work of lasting transformation.
Conflict in our closest relationships — romantic or with family members — can feel overwhelming to navigate alone. I help individuals explore their relationship patterns, rebuild self-esteem, deepen self-understanding, and develop healthier relationships with themselves and the people in their lives.
Conflict in our closest relationships — romantic or with family members — can feel overwhelming to navigate alone. I help individuals explore their relationship patterns, rebuild self-esteem, deepen self-understanding, and develop healthier relationships with themselves and the people in their lives.
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
I hold a bachelor's degree in Psychology and a master's degree in Clinical Mental Health Counseling. I am an experienced Clinical Mental Health Therapist dedicated to helping adults overcome a variety of minor and difficult issues related to mental health needs. In my private practice, I create a non-judgmental and emotionally safe place for all clients.
I hold a bachelor's degree in Psychology and a master's degree in Clinical Mental Health Counseling. I am an experienced Clinical Mental Health Therapist dedicated to helping adults overcome a variety of minor and difficult issues related to mental health needs. In my private practice, I create a non-judgmental and emotionally safe place for all clients.
Welcome to a space where you can finally take a breath. Life can be overwhelming, but you don't have to navigate the weight of it alone. Whether you're seeking to heal from the past, manage daily stress, or simply understand yourself better, I provide a safe, non-judgmental environment to explore your story.
Welcome to a space where you can finally take a breath. Life can be overwhelming, but you don't have to navigate the weight of it alone. Whether you're seeking to heal from the past, manage daily stress, or simply understand yourself better, I provide a safe, non-judgmental environment to explore your story.
Healing doesn’t have to happen on your own or in isolation, but through rebuilding healthy connections rooted in safety and trust.
I specialize in working with survivors, adolescents, and adults navigating anxiety, depression, ADHD and neurodivergence, LGBTQIA+ identity, immigrants/children of immigrants, and folks navigating relationship and family difficulties, grief, and healing from intergenerational, interpersonal, and systemic trauma.
Healing doesn’t have to happen on your own or in isolation, but through rebuilding healthy connections rooted in safety and trust.
I specialize in working with survivors, adolescents, and adults navigating anxiety, depression, ADHD and neurodivergence, LGBTQIA+ identity, immigrants/children of immigrants, and folks navigating relationship and family difficulties, grief, and healing from intergenerational, interpersonal, and systemic trauma.
My professional training is in nursing, psychology and spirituality, and psychoanalytic studies.
I believe that people are motivated, first of all, by the need for a better connection with themselves. This in return helps them in their relationships with others. I also believe that self-exploration, no matter the time and effort, is worth one's investment in the long run. I meet my clients where they are in their healing journey by listening carefully.
My professional training is in nursing, psychology and spirituality, and psychoanalytic studies.
I believe that people are motivated, first of all, by the need for a better connection with themselves. This in return helps them in their relationships with others. I also believe that self-exploration, no matter the time and effort, is worth one's investment in the long run. I meet my clients where they are in their healing journey by listening carefully.
You look like you’re holding it together — but inside you feel anxious, overwhelmed, or stuck. Maybe you’re a mom navigating mood swings and guilt, a woman exhausted by overthinking, or a teen battling self-doubt. You want relief, clarity, and a nervous system that feels calm. You want to understand why you react the way you do — and finally feel in control. Here, you’ll find steady support, practical tools, and a safe space to heal deeply, week by week.
You look like you’re holding it together — but inside you feel anxious, overwhelmed, or stuck. Maybe you’re a mom navigating mood swings and guilt, a woman exhausted by overthinking, or a teen battling self-doubt. You want relief, clarity, and a nervous system that feels calm. You want to understand why you react the way you do — and finally feel in control. Here, you’ll find steady support, practical tools, and a safe space to heal deeply, week by week.
My approach is warm and inviting. I am client-centered and passionate about helping you to get "un stuck" and discover a path forward in alignment with your heart's longing. I offer a non-judgmental, warm, and inviting space for you to get curious about your life, your decisions, your pain, and old patterns of living that no longer serve you. I believe that often we have to go towards our pain in order to find clarity, resolution, awareness, and healing.
My approach is warm and inviting. I am client-centered and passionate about helping you to get "un stuck" and discover a path forward in alignment with your heart's longing. I offer a non-judgmental, warm, and inviting space for you to get curious about your life, your decisions, your pain, and old patterns of living that no longer serve you. I believe that often we have to go towards our pain in order to find clarity, resolution, awareness, and healing.
, Clinical Social Work, Smith College; Clinical Supervision, Washington School of Psychiatry; Psychoanalytic Studies and Adult Psychoanalysis, Washington Baltimore Center for Psychoanalysis; Past President, American Association for Psychoanalysis in Clinical Social Work
Psychodynamic therapy and psychoanalysis have the capacity to change us deeply. At the same time, they can allow for a sense of “staying the same while changing”—holding onto the parts of ourselves we value while coming to better understand the parts that may be getting in the way. I work from the belief that meaningful and lasting change occurs in relationships, including the relationship between therapist and patient. People come to me with painful relationships, difficult family dynamics, anxiety or sadness, a general feeling that something isn’t right, or a desire to simply know themselves better.
, Clinical Social Work, Smith College; Clinical Supervision, Washington School of Psychiatry; Psychoanalytic Studies and Adult Psychoanalysis, Washington Baltimore Center for Psychoanalysis; Past President, American Association for Psychoanalysis in Clinical Social Work
Psychodynamic therapy and psychoanalysis have the capacity to change us deeply. At the same time, they can allow for a sense of “staying the same while changing”—holding onto the parts of ourselves we value while coming to better understand the parts that may be getting in the way. I work from the belief that meaningful and lasting change occurs in relationships, including the relationship between therapist and patient. People come to me with painful relationships, difficult family dynamics, anxiety or sadness, a general feeling that something isn’t right, or a desire to simply know themselves better.
I strive to provide my clients with a Person-Centered and Solution-Focused approach to meet their needs and achieve their goals. The tenets of these therapies believe the client is the expert on themselves and possess the capabilities to reach their goals, but may need some support in getting there. I do not practice one-size-fits-all therapy and believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions freely. I am LGBTQIA+ affirming and work with children, teens, and adults. I specialize in developmental psychology and work with various mental diagnoses and challenges.
I strive to provide my clients with a Person-Centered and Solution-Focused approach to meet their needs and achieve their goals. The tenets of these therapies believe the client is the expert on themselves and possess the capabilities to reach their goals, but may need some support in getting there. I do not practice one-size-fits-all therapy and believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions freely. I am LGBTQIA+ affirming and work with children, teens, and adults. I specialize in developmental psychology and work with various mental diagnoses and challenges.
Psychotherapy is a powerful tool to help people who have been struggling with anxiety, depression, and dissatisfaction. These struggles may have been recent, or they may reflect traumatic experiences or parts of our lives that have been problematic for many years. Psychoanalysis and psychoanalytic psychotherapy are effective treatment modalities that promote increased self-understanding, symptom relief, and lasting psychological change. As people come to better understand how themselves, they can find new ways to achieve more satisfying lives and relationships.
Psychotherapy is a powerful tool to help people who have been struggling with anxiety, depression, and dissatisfaction. These struggles may have been recent, or they may reflect traumatic experiences or parts of our lives that have been problematic for many years. Psychoanalysis and psychoanalytic psychotherapy are effective treatment modalities that promote increased self-understanding, symptom relief, and lasting psychological change. As people come to better understand how themselves, they can find new ways to achieve more satisfying lives and relationships.
As someone undergoing cancer treatment, you feel vulnerable, scared, anxious, and uncertain about your life. The constant worry and invasive treatments often ignite feelings of hopelessness, regret, powerlessness, guilt, and loss. Because of this tornado of emotions, you lose control over what you thought your life would be. Such chaos is encapsulated in the following poem;
"Touching the surface and the depth of things,
Instinctively responsive unto both,
Tasting the sweets of being and the stings,
Sensing the subtle spell of changing forms,
Like a strong tree against a thousand storms."
As someone undergoing cancer treatment, you feel vulnerable, scared, anxious, and uncertain about your life. The constant worry and invasive treatments often ignite feelings of hopelessness, regret, powerlessness, guilt, and loss. Because of this tornado of emotions, you lose control over what you thought your life would be. Such chaos is encapsulated in the following poem;
"Touching the surface and the depth of things,
Instinctively responsive unto both,
Tasting the sweets of being and the stings,
Sensing the subtle spell of changing forms,
Like a strong tree against a thousand storms."
Hi there, I'm Shannon! I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence. I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. My approach is practical and collaborative, allowing you to gain insight and useful strategies. I may also incorporate mindfulness or other techniques to support your unique goals and progress.
Hi there, I'm Shannon! I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence. I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. My approach is practical and collaborative, allowing you to gain insight and useful strategies. I may also incorporate mindfulness or other techniques to support your unique goals and progress.
I work with individuals from all walks of life who are ready to break free from what’s holding them back and create lasting, positive change. Many come to therapy feeling weighed down by anxiety, depression, trauma, relationship struggles, stress, mood disorders, or major life transitions. Others arrive feeling stuck, disconnected, overwhelmed, or unsure of where to go next.
My approach is compassionate, collaborative, and tailored to your unique needs. Together, we identify the patterns standing in the way of your goals, build effective coping skills, strengthen resilience, and create practical strategies for growth.
I work with individuals from all walks of life who are ready to break free from what’s holding them back and create lasting, positive change. Many come to therapy feeling weighed down by anxiety, depression, trauma, relationship struggles, stress, mood disorders, or major life transitions. Others arrive feeling stuck, disconnected, overwhelmed, or unsure of where to go next.
My approach is compassionate, collaborative, and tailored to your unique needs. Together, we identify the patterns standing in the way of your goals, build effective coping skills, strengthen resilience, and create practical strategies for growth.
Therapy is a space to rediscover—to reconnect with all the parts of yourself, and move beyond the voice of judgment toward meaningful growth. It’s about creating a sense of freedom and curiosity as you learn to live in alignment with who you truly are. I work with individuals and couples who are managing anxiety, depression, trauma, low self-esteem, addiction, psychosis, relationship conflicts, and performance challenges. Athletes and professionals balancing the mental and physical sides of performance—returning from injury, finding focus under pressure, or regaining confidence after things haven’t gone as planned.
Therapy is a space to rediscover—to reconnect with all the parts of yourself, and move beyond the voice of judgment toward meaningful growth. It’s about creating a sense of freedom and curiosity as you learn to live in alignment with who you truly are. I work with individuals and couples who are managing anxiety, depression, trauma, low self-esteem, addiction, psychosis, relationship conflicts, and performance challenges. Athletes and professionals balancing the mental and physical sides of performance—returning from injury, finding focus under pressure, or regaining confidence after things haven’t gone as planned.
I offers a warm, affirming space to explore your feelings, gain clarity, and develop tools for life’s challenges. Whether you’re dealing with anxiety, trauma, depression, relationship concerns, or feeling disconnected, I'm here to support you with compassion. I honor all identities and am especially welcoming to the LGBTQ+ community. I am fluent in Spanish—Hablo español; estoy aquí para ayudarte. You’re welcome exactly as you are.
I offers a warm, affirming space to explore your feelings, gain clarity, and develop tools for life’s challenges. Whether you’re dealing with anxiety, trauma, depression, relationship concerns, or feeling disconnected, I'm here to support you with compassion. I honor all identities and am especially welcoming to the LGBTQ+ community. I am fluent in Spanish—Hablo español; estoy aquí para ayudarte. You’re welcome exactly as you are.
I work at Katz Counseling with children, teens, and adults who are struggling with emotional regulation, behavior challenges, anxiety, or difficulty managing everyday stress. Many come in feeling stuck—whether it’s frequent meltdowns, social struggles, or feeling overwhelmed—and need practical ways to handle real-life situations. I help them move forward by building clear, usable skills that improve self-control, confidence, and daily functioning.
I work at Katz Counseling with children, teens, and adults who are struggling with emotional regulation, behavior challenges, anxiety, or difficulty managing everyday stress. Many come in feeling stuck—whether it’s frequent meltdowns, social struggles, or feeling overwhelmed—and need practical ways to handle real-life situations. I help them move forward by building clear, usable skills that improve self-control, confidence, and daily functioning.
Transforming Your Mind Mental Health Clinic
Clinical Social Work/Therapist
1 Endorsed
Baltimore, MD 21202
Thank you for visiting Transform Your Mind. Our clinic was founded with two deeply rooted goals in mind: to empower you with the tools to build a strong, nurturing relationship with your mental health, all while effectively managing the symptoms that life may present. We understand that your needs are important. That is why we have built our core philosophy with the individual at the foundation of our practice. We offer a unique and diverse set of service options to help create an integrative and holistic treatment plan for your goals. Your transformative journey starts now.
Thank you for visiting Transform Your Mind. Our clinic was founded with two deeply rooted goals in mind: to empower you with the tools to build a strong, nurturing relationship with your mental health, all while effectively managing the symptoms that life may present. We understand that your needs are important. That is why we have built our core philosophy with the individual at the foundation of our practice. We offer a unique and diverse set of service options to help create an integrative and holistic treatment plan for your goals. Your transformative journey starts now.
My ideal client has a problem that they may not know how to solve. They can have a range of issues including occupational distress, wellness coaching, relationship discord, and/or emotional rationalization. The ideal client would want to establish a clear understanding of the current situation, identify clear goals or transitional plans, and clear steps towards achieving their goals. I also believe that the ideal client would want sincerity, science based psychoeducation, and to feel honored in the therapeutic alliance.
My ideal client has a problem that they may not know how to solve. They can have a range of issues including occupational distress, wellness coaching, relationship discord, and/or emotional rationalization. The ideal client would want to establish a clear understanding of the current situation, identify clear goals or transitional plans, and clear steps towards achieving their goals. I also believe that the ideal client would want sincerity, science based psychoeducation, and to feel honored in the therapeutic alliance.
See more therapy options for Baltimore
Nearby Psychoanalytic Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Garrison
- Gwynn Oak
- Lutherville Timonium
- Nottingham
- Parkville
- Pikesville
- Roland Park
- Timonium
- Towson
- Windsor Mill
Psychoanalytic Therapists
Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.