Prolonged Exposure Therapy in Baltimore, MD
I have maintained a general practice approach and enjoy working with a variety of difficulties including childhood disorders, mood disorders, anxiety disorders, OCD, and personality disorders, I have experience working with individuals who have substance abuse problems. My experiences have allowed me to work with a wide range of people. An example of a few areas I have worked with include graduate students, LGBT individuals, and healthcare professionals including those who work in mental health. A recent addition and growing interest is working with individuals who have developed addictions to prescription medication and do not readily fit into the more general substance abuse population.
I have maintained a general practice approach and enjoy working with a variety of difficulties including childhood disorders, mood disorders, anxiety disorders, OCD, and personality disorders, I have experience working with individuals who have substance abuse problems. My experiences have allowed me to work with a wide range of people. An example of a few areas I have worked with include graduate students, LGBT individuals, and healthcare professionals including those who work in mental health. A recent addition and growing interest is working with individuals who have developed addictions to prescription medication and do not readily fit into the more general substance abuse population.
I have worked in multiple settings such as medical centers and outpatient clinics and have experience treating a wide variety of mental health conditions including depression, anxiety/panic, phobias, post-traumatic stress, relationship difficulties, and more. A health psychologist by training, I am passionate about working with adults who are struggling with co-occurring medical and mental health symptoms (e.g., insomnia, coping with medical diagnoses & surgery, chronic pain, organ transplant, etc.). I am dedicated to working with healthcare providers, who are currently facing unprecedented struggles due to the COVID-19 pandemic.
I have worked in multiple settings such as medical centers and outpatient clinics and have experience treating a wide variety of mental health conditions including depression, anxiety/panic, phobias, post-traumatic stress, relationship difficulties, and more. A health psychologist by training, I am passionate about working with adults who are struggling with co-occurring medical and mental health symptoms (e.g., insomnia, coping with medical diagnoses & surgery, chronic pain, organ transplant, etc.). I am dedicated to working with healthcare providers, who are currently facing unprecedented struggles due to the COVID-19 pandemic.
The human mind is an amazing entity, its sheer brilliance unparalleled, and yet we sometimes work against ourselves, experiencing stumbling blocks, stifled ambitions and aspirations. Psychotherapy is a mirror into the soul, enabling access to one's potential for healing, growth, and empowerment. In this work, I utilize a variety of modalities, including psychodynamically informed CBT , DBT, Existential, and, Interpersonal theories and interventions to address anxiety, depression, trauma, relationship difficulties , problem solving in all realms. As an LCSW-C, I have many years experience. I welcome all adults of all ages.
The human mind is an amazing entity, its sheer brilliance unparalleled, and yet we sometimes work against ourselves, experiencing stumbling blocks, stifled ambitions and aspirations. Psychotherapy is a mirror into the soul, enabling access to one's potential for healing, growth, and empowerment. In this work, I utilize a variety of modalities, including psychodynamically informed CBT , DBT, Existential, and, Interpersonal theories and interventions to address anxiety, depression, trauma, relationship difficulties , problem solving in all realms. As an LCSW-C, I have many years experience. I welcome all adults of all ages.
It takes community and connection to promote healing. With choice comes power and self-empowerment. Especially for trans, gender nonconforming folx, anyone who identifies under the LGBTQIA+ umbrella, and neurodivergent folx, the system doesn't feel made for us and choice feels limited. If you are looking for support exploring your issues in a compassionate and warm space, I truly believe even under systems of oppression, you can contact ways of thriving, finding and maintaining meaningful relationships with loved ones, and most importantly, with yourself. Let's talk, cook, write, dance, breathe/cry about it! It's all meaningful!
It takes community and connection to promote healing. With choice comes power and self-empowerment. Especially for trans, gender nonconforming folx, anyone who identifies under the LGBTQIA+ umbrella, and neurodivergent folx, the system doesn't feel made for us and choice feels limited. If you are looking for support exploring your issues in a compassionate and warm space, I truly believe even under systems of oppression, you can contact ways of thriving, finding and maintaining meaningful relationships with loved ones, and most importantly, with yourself. Let's talk, cook, write, dance, breathe/cry about it! It's all meaningful!
Jennifer Wilder
Licensed Clinical Professional Counselor, LCPC
1 Endorsed
Baltimore, MD 21211
Waitlist for new clients
Anxiety and fear constrict our lives and disturb our peace. Maybe you’re stuck in old patterns, battling thoughts and behaviors that persist despite your efforts. You may lack what you need—support, time, resources, or the capacity to handle life’s challenges. Or, despite having more than enough, you may still feel empty, unfulfilled, or disconnected. You're a bit burned out, or burned, by life. You may seek deeper healing or mindfulness, wanting to both change and accept yourself and the present. You’re open to wading in, experiencing, and working through emotions, and seek accompaniment or accountability for that work.
Anxiety and fear constrict our lives and disturb our peace. Maybe you’re stuck in old patterns, battling thoughts and behaviors that persist despite your efforts. You may lack what you need—support, time, resources, or the capacity to handle life’s challenges. Or, despite having more than enough, you may still feel empty, unfulfilled, or disconnected. You're a bit burned out, or burned, by life. You may seek deeper healing or mindfulness, wanting to both change and accept yourself and the present. You’re open to wading in, experiencing, and working through emotions, and seek accompaniment or accountability for that work.
As a first-gen college grad committed to Civil Rights, my work is inspired by those who fight for equality and justice. I specialize in affirming and empowering Black, Latine/a/x, Indigenous, Asian American & Pacific Islander (AAPI), and other People of Color, as well as LGBTQIA+ communities. I provide a therapeutic space that acknowledges the challenges and strengths of overcoming adversity. I focus on helping individuals understand the intricate relationships between their emotional, cognitive, and behavioral patterns through a strength-based lens.
As a first-gen college grad committed to Civil Rights, my work is inspired by those who fight for equality and justice. I specialize in affirming and empowering Black, Latine/a/x, Indigenous, Asian American & Pacific Islander (AAPI), and other People of Color, as well as LGBTQIA+ communities. I provide a therapeutic space that acknowledges the challenges and strengths of overcoming adversity. I focus on helping individuals understand the intricate relationships between their emotional, cognitive, and behavioral patterns through a strength-based lens.
Hi, I’m Melanie. Do you feel tired all the time, burned out, and detached from your loved ones? Are you constantly nervous or worried? Have you experienced a trauma that just keeps on replaying in your mind or in your dreams? I help people manage depression, anxiety, sleep, and/or work through trauma. Together, we can identify what's not working and get you back to feeling like yourself again. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
Hi, I’m Melanie. Do you feel tired all the time, burned out, and detached from your loved ones? Are you constantly nervous or worried? Have you experienced a trauma that just keeps on replaying in your mind or in your dreams? I help people manage depression, anxiety, sleep, and/or work through trauma. Together, we can identify what's not working and get you back to feeling like yourself again. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
I enjoy working with individuals and couples who are deeply committed to personal growth and self-understanding. Those who come with a desire to explore the layers of their thoughts, emotions, and patterns—seeking clarity, authenticity, and greater emotional resilience.
I also value working with individuals who are ready to engage in the meaningful and often challenging work of healing from trauma. There is strength in facing the past; turning inward to face and transform pain. Together, we co-create a space for restoration, integration, and a return to the truth of who you are.
I enjoy working with individuals and couples who are deeply committed to personal growth and self-understanding. Those who come with a desire to explore the layers of their thoughts, emotions, and patterns—seeking clarity, authenticity, and greater emotional resilience.
I also value working with individuals who are ready to engage in the meaningful and often challenging work of healing from trauma. There is strength in facing the past; turning inward to face and transform pain. Together, we co-create a space for restoration, integration, and a return to the truth of who you are.
While I specialize in working with first responders, I enjoy treating diverse populations and have 15+ years of experience in community mental health. I primarily work from a trauma-informed approach to help clients understand how thoughts fundamentally shape their emotions, behavioral patterns, and responses to life’s challenges. As a Licensed Clinical Professional Counselor and National Board Certified Counselor (NCC), I incorporate skills and practice into the therapy process. Using a personalized treatment plan, I help clients build distress tolerance, tackle avoidance, and reframe toxic thoughts.
While I specialize in working with first responders, I enjoy treating diverse populations and have 15+ years of experience in community mental health. I primarily work from a trauma-informed approach to help clients understand how thoughts fundamentally shape their emotions, behavioral patterns, and responses to life’s challenges. As a Licensed Clinical Professional Counselor and National Board Certified Counselor (NCC), I incorporate skills and practice into the therapy process. Using a personalized treatment plan, I help clients build distress tolerance, tackle avoidance, and reframe toxic thoughts.
I began my career working with youth ages 12-18 and often use my platform to share about the importance of creating safe and accepting spaces for youth and adolescents.
I began my career working with youth ages 12-18 and often use my platform to share about the importance of creating safe and accepting spaces for youth and adolescents.
Immediate availability. I offer personalized quality care for all eating disorders (Anorexia, Bulimia, Binge Eating Disorder, ARFID or picky eating, and emetophobia or fear of vomiting), Anxiety disorders, OCD, and PTSD. I also work with those who experience GI symptoms related to anxiety. I will teach you coping skills to deal with fear, anxiety, guilt, disgust, sadness, and intrusive thoughts. I will also help you stop doing unwanted behaviors driven by these emotions and thoughts. My style is a combination of warm, supportive, and directive. In my work with eating disorders, I practice acceptance of all body sizes and shapes.
Immediate availability. I offer personalized quality care for all eating disorders (Anorexia, Bulimia, Binge Eating Disorder, ARFID or picky eating, and emetophobia or fear of vomiting), Anxiety disorders, OCD, and PTSD. I also work with those who experience GI symptoms related to anxiety. I will teach you coping skills to deal with fear, anxiety, guilt, disgust, sadness, and intrusive thoughts. I will also help you stop doing unwanted behaviors driven by these emotions and thoughts. My style is a combination of warm, supportive, and directive. In my work with eating disorders, I practice acceptance of all body sizes and shapes.
Have you been dealing with a lot lately? Do you wish it would disappear, or never existed? Take a breath. Inhale. Hold it and exhale. Let me tell you how I can assist on your journey to a better you. I specialize in anxiety, and depression. My therapeutic approach is to help you navigate through life's challenges and find your way to a better place. My aim is to empower you with the skills you need to navigate life's complexities, whether it's learning coping mechanisms, or processing past experiences, I am here to support you on your journey to healing and growth. Let's work together!
Have you been dealing with a lot lately? Do you wish it would disappear, or never existed? Take a breath. Inhale. Hold it and exhale. Let me tell you how I can assist on your journey to a better you. I specialize in anxiety, and depression. My therapeutic approach is to help you navigate through life's challenges and find your way to a better place. My aim is to empower you with the skills you need to navigate life's complexities, whether it's learning coping mechanisms, or processing past experiences, I am here to support you on your journey to healing and growth. Let's work together!
My approach to therapy includes developing a safe and supportive environment to assist you in working through difficulties. I will help you explore and identify the core beliefs that may be at the root of your struggles and help you develop tools and techniques for coping and change.
My approach to therapy includes developing a safe and supportive environment to assist you in working through difficulties. I will help you explore and identify the core beliefs that may be at the root of your struggles and help you develop tools and techniques for coping and change.
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.
The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.
I am focused on trauma, the developmental disabled, caregivers, and first responders.
I am focused on trauma, the developmental disabled, caregivers, and first responders.
Dealing with ADHD, men's issues, trauma, addiction, or desiring a heterosexual black male perspective? Aiming to understand yourself, learning coping strategies, and want to feel heard? If your goals include improving mental well-being, building healthier relationships, and navigating life's challenges with resilience, ultimately seeking empowerment and inner peace then consider working with me.
Dealing with ADHD, men's issues, trauma, addiction, or desiring a heterosexual black male perspective? Aiming to understand yourself, learning coping strategies, and want to feel heard? If your goals include improving mental well-being, building healthier relationships, and navigating life's challenges with resilience, ultimately seeking empowerment and inner peace then consider working with me.
If you’ve made it to this website you probably already have a sense that something in your life is keeping you stuck or just isn’t working for you. Perhaps you’ve tried therapy before, or maybe this is your first time reaching out for help. Either way, you’ve come to the right place! I have 8 years of training and experience working with clients to address a broad range of psychological symptoms, with expertise in treating ADHD, anxiety, and addiction. I take an integrative approach to treatment, using strategies grounded in science and tailored to your individual strengths and interests.
If you’ve made it to this website you probably already have a sense that something in your life is keeping you stuck or just isn’t working for you. Perhaps you’ve tried therapy before, or maybe this is your first time reaching out for help. Either way, you’ve come to the right place! I have 8 years of training and experience working with clients to address a broad range of psychological symptoms, with expertise in treating ADHD, anxiety, and addiction. I take an integrative approach to treatment, using strategies grounded in science and tailored to your individual strengths and interests.
As a licensed clinical social worker for over 20 years, my interactions with clients have been the most rewarding. From children to adolescents to teens to adults, I have addressed numerous life issues, including mental health, abuse, neglect, trauma, and offending behaviors. I have also worked with military families around a variety of stressors. I honor, respect and appreciate the fact that clients allow me into their lives and strive to build and maintain healthy and strong relationships.
As a licensed clinical social worker for over 20 years, my interactions with clients have been the most rewarding. From children to adolescents to teens to adults, I have addressed numerous life issues, including mental health, abuse, neglect, trauma, and offending behaviors. I have also worked with military families around a variety of stressors. I honor, respect and appreciate the fact that clients allow me into their lives and strive to build and maintain healthy and strong relationships.
Are you feeling weighed down by anxiety, shame, or sadness? Is your sleep disrupted, motivation depleted, or focus slipping away? Perhaps you're stuck in cycles of procrastination, self-doubt, or relationship challenges. Life can feel overwhelming, but you don’t have to face it alone. As a skilled psychologist, I provide exceptional, life-changing therapy for adults navigating trauma, PTSD, anxiety, ADHD, low self-esteem, and relational struggles. Together, we’ll uncover and resolve the root causes of your distress, empowering you to move beyond simply coping to truly thriving.
Are you feeling weighed down by anxiety, shame, or sadness? Is your sleep disrupted, motivation depleted, or focus slipping away? Perhaps you're stuck in cycles of procrastination, self-doubt, or relationship challenges. Life can feel overwhelming, but you don’t have to face it alone. As a skilled psychologist, I provide exceptional, life-changing therapy for adults navigating trauma, PTSD, anxiety, ADHD, low self-esteem, and relational struggles. Together, we’ll uncover and resolve the root causes of your distress, empowering you to move beyond simply coping to truly thriving.
See more therapy options for Baltimore
Nearby Prolonged Exposure Therapy Searches for Baltimore
- Catonsville
- Columbia
- Ellicott City
- Glen Burnie
- Hunt Valley
- Nottingham
- Owings Mills
- Parkville
- Roland Park
- Severna Park
- Timonium
- Towson