Prolonged Exposure Therapy in Baltimore, MD
Hope and Faith Counseling & Educational Services
Clinical Social Work/Therapist, LCSW-C, C-SWHC
Verified Verified
Serves Area
I specialize in treating, Sexual Trauma, and Post-traumatic Stress Disorder, using Cognitive Processing Therapy (CBT), Prolonged Exposure Therapy and Dialectical Behavior Therapy (DBT).
Hi, thank you for viewing my profile. Are you avoiding life, or living life? I have 20+ years of experience working work with individual, families, and couples who find it difficult to cope with daily life stressors, communicate, and manage feelings of anxiety/ depression. It can be a tough decision to acknowledge that change is needed in certain areas of our lives, the decision can be even tougher when you decide to take action. Together we will look at coping styles, problematic thoughts, and behaviors, that could possibly interfere with your personal living activities, so that you can live the life you want.
I specialize in treating, Sexual Trauma, and Post-traumatic Stress Disorder, using Cognitive Processing Therapy (CBT), Prolonged Exposure Therapy and Dialectical Behavior Therapy (DBT).
Hi, thank you for viewing my profile. Are you avoiding life, or living life? I have 20+ years of experience working work with individual, families, and couples who find it difficult to cope with daily life stressors, communicate, and manage feelings of anxiety/ depression. It can be a tough decision to acknowledge that change is needed in certain areas of our lives, the decision can be even tougher when you decide to take action. Together we will look at coping styles, problematic thoughts, and behaviors, that could possibly interfere with your personal living activities, so that you can live the life you want.
Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.
Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.
Have trouble expressing your feelings or feel like you do not fit in or no one understands you? Does your family ned a nudge to live together more positively? When you receive care at our clinic, we do not only look at your condition(s); we look at you as an individual or family trying to improve your quality of life. Therefore, our approaches revolve around helping you to overcome your personal hurdles and thrive with a newfound sense of mental peace. We also focus on establishing affection and warmth in your relationship with your child in order to equip you in dealing with your child's struggles confidently.
Have trouble expressing your feelings or feel like you do not fit in or no one understands you? Does your family ned a nudge to live together more positively? When you receive care at our clinic, we do not only look at your condition(s); we look at you as an individual or family trying to improve your quality of life. Therefore, our approaches revolve around helping you to overcome your personal hurdles and thrive with a newfound sense of mental peace. We also focus on establishing affection and warmth in your relationship with your child in order to equip you in dealing with your child's struggles confidently.
Often, we believe others are worthy of love, but we are not. Sometimes, our experiences in our lives lead us to think that we are unloveable; we believe that we deserve this and come to the conclusion that we are unloved. These experiences led us to believe we are no longer safe for connection. This is a lie. I would like to invite you to an inverse of the golden rule: Do unto yourself as you would do unto others. I welcome anyone who wants this, who doesn't know how to live like this, and/or who is skeptical that this is possible. I believe we are made to become wholly the best version of ourselves.
Often, we believe others are worthy of love, but we are not. Sometimes, our experiences in our lives lead us to think that we are unloveable; we believe that we deserve this and come to the conclusion that we are unloved. These experiences led us to believe we are no longer safe for connection. This is a lie. I would like to invite you to an inverse of the golden rule: Do unto yourself as you would do unto others. I welcome anyone who wants this, who doesn't know how to live like this, and/or who is skeptical that this is possible. I believe we are made to become wholly the best version of ourselves.
Do you experience persistent worry? Does this worry give you a sense of doom and sadness, anticipating and expecting the worse? Frequent trips to the ER or Primary Care doctor, only to be told "nothing is wrong." Do you avoid people and places because of judgement, and left with ruminating thoughts that for every panic attack I have, this could be the LAST? Hello, my name is Tanea Couther, and at Optimal Quality Health Solutions, I understand that your healing will take flight in the most favorable conditions. Conditions that would allow for one to experience genuineness, unconditional positive regard, acceptance, and empathy.
Do you experience persistent worry? Does this worry give you a sense of doom and sadness, anticipating and expecting the worse? Frequent trips to the ER or Primary Care doctor, only to be told "nothing is wrong." Do you avoid people and places because of judgement, and left with ruminating thoughts that for every panic attack I have, this could be the LAST? Hello, my name is Tanea Couther, and at Optimal Quality Health Solutions, I understand that your healing will take flight in the most favorable conditions. Conditions that would allow for one to experience genuineness, unconditional positive regard, acceptance, and empathy.
As a therapist specializing in depression, anxiety, work stress, and trauma, I offer empathetic support tailored to individual needs. Through evidence-based techniques and a nonjudgmental approach, I empower clients to navigate challenges, gain insight, and develop coping strategies. With convenient online sessions, I aim to break down barriers to mental health care, providing accessible and effective support for a more fulfilling life.
As a therapist specializing in depression, anxiety, work stress, and trauma, I offer empathetic support tailored to individual needs. Through evidence-based techniques and a nonjudgmental approach, I empower clients to navigate challenges, gain insight, and develop coping strategies. With convenient online sessions, I aim to break down barriers to mental health care, providing accessible and effective support for a more fulfilling life.
Feeling scared and constantly on edge after a life-threatening event? Does it seem like worries are taking over your life? Are you feeling burnt out taking care of others? Perhaps you are a therapist feeling out of touch with why you ever wanted to do this. Maybe others see you as successful, but you secretly fear you will fall short of expectations (especially your own). Worry, anxiety, PTSD, burnout, or perfectionism have gotten in the way of living the life you want. You’ve lost touch with the things that bring you a sense of meaning and purpose. It’s not just you. Everyone gets stuck. I am here to help.
Feeling scared and constantly on edge after a life-threatening event? Does it seem like worries are taking over your life? Are you feeling burnt out taking care of others? Perhaps you are a therapist feeling out of touch with why you ever wanted to do this. Maybe others see you as successful, but you secretly fear you will fall short of expectations (especially your own). Worry, anxiety, PTSD, burnout, or perfectionism have gotten in the way of living the life you want. You’ve lost touch with the things that bring you a sense of meaning and purpose. It’s not just you. Everyone gets stuck. I am here to help.
As a licensed clinical psychologist I specialize in the treatment of Anxiety and Trauma related disorders including Obsessive-Compulsive Disorder (OCD), Generalized Anxiety, Social Anxiety, Specific Phobias, and Posttraumatic Stress Disorder (PTSD). I am passionate about flexibly applying evidence-based treatments to help you live a vital and rich life. If you are looking to get unstuck and back to a meaningful life, I am excited to help you take that journey.
As a licensed clinical psychologist I specialize in the treatment of Anxiety and Trauma related disorders including Obsessive-Compulsive Disorder (OCD), Generalized Anxiety, Social Anxiety, Specific Phobias, and Posttraumatic Stress Disorder (PTSD). I am passionate about flexibly applying evidence-based treatments to help you live a vital and rich life. If you are looking to get unstuck and back to a meaningful life, I am excited to help you take that journey.
Brandi Mundie
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Baltimore, MD 21215
Are you someone who struggles with OCD, anxiety, perinatal disorders, insomnia, or trauma and is seeking evidence-based, compassionate therapy? Are you looking for structured, research-backed interventions like CBT and ERP to manage intrusive thoughts and compulsions? Or for a nonjudgmental space to process past experiences and rebuild resilience. Ultimately, I strive to create a warm, trust-based therapeutic relationship where people feel supported in their journey toward healing, clarity, and empowerment while using evidence-based treatments.
Are you someone who struggles with OCD, anxiety, perinatal disorders, insomnia, or trauma and is seeking evidence-based, compassionate therapy? Are you looking for structured, research-backed interventions like CBT and ERP to manage intrusive thoughts and compulsions? Or for a nonjudgmental space to process past experiences and rebuild resilience. Ultimately, I strive to create a warm, trust-based therapeutic relationship where people feel supported in their journey toward healing, clarity, and empowerment while using evidence-based treatments.
I have worked in multiple settings such as medical centers and outpatient clinics and have experience treating a wide variety of mental health conditions including depression, anxiety/panic, phobias, post-traumatic stress, relationship difficulties, and more. A health psychologist by training, I am passionate about working with adults who are struggling with co-occurring medical and mental health symptoms (e.g., insomnia, coping with medical diagnoses & surgery, chronic pain, organ transplant, etc.). I am dedicated to working with healthcare providers, who are currently facing unprecedented struggles due to the COVID-19 pandemic.
I have worked in multiple settings such as medical centers and outpatient clinics and have experience treating a wide variety of mental health conditions including depression, anxiety/panic, phobias, post-traumatic stress, relationship difficulties, and more. A health psychologist by training, I am passionate about working with adults who are struggling with co-occurring medical and mental health symptoms (e.g., insomnia, coping with medical diagnoses & surgery, chronic pain, organ transplant, etc.). I am dedicated to working with healthcare providers, who are currently facing unprecedented struggles due to the COVID-19 pandemic.
The Evening Gatha, one of my favorite Zen chants, has a line that goes "Time passes swiftly by and opportunity is lost." Ain't it the truth? I'm glad you are looking for a therapist to help you through the things that are holding you back. I work with independent ADULTS (sorry, work with children, teens, or couples is outside of my areas of expertise) who are ready to take an honest look at the trajectory of their lives. What better time than right now to make a course-correction? It's not going to be easy, but nothing worth doing ever is. A vital lifestyle is available to you. You just need to take the first step.
The Evening Gatha, one of my favorite Zen chants, has a line that goes "Time passes swiftly by and opportunity is lost." Ain't it the truth? I'm glad you are looking for a therapist to help you through the things that are holding you back. I work with independent ADULTS (sorry, work with children, teens, or couples is outside of my areas of expertise) who are ready to take an honest look at the trajectory of their lives. What better time than right now to make a course-correction? It's not going to be easy, but nothing worth doing ever is. A vital lifestyle is available to you. You just need to take the first step.
Meet Our Prolonged Exposure Therapy
Are you a young adult struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life? Be still. Breathe. Seek deep within, for YOU are the Guru. And you have the power to change things! Are you ready to transform your life, by feeling fulfilled in your passions and relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your true potential and gifts? Become a new radiant you with my support and guidance! All of you is welcome.
Are you a young adult struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life? Be still. Breathe. Seek deep within, for YOU are the Guru. And you have the power to change things! Are you ready to transform your life, by feeling fulfilled in your passions and relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your true potential and gifts? Become a new radiant you with my support and guidance! All of you is welcome.
The human mind is an amazing entity, its sheer brilliance unparalleled, and yet we sometimes work against ourselves, experiencing stumbling blocks, stifled ambitions and aspirations. Psychotherapy is a mirror into the soul, enabling access to one's potential for healing, growth, and empowerment. In this work, I utilize a variety of modalities, including psychodynamically informed CBT , DBT, Existential, and, Interpersonal theories and interventions to address anxiety, depression, trauma, relationship difficulties , problem solving in all realms. As an LCSW-C, I have many years experience. I welcome all adults of all ages.
The human mind is an amazing entity, its sheer brilliance unparalleled, and yet we sometimes work against ourselves, experiencing stumbling blocks, stifled ambitions and aspirations. Psychotherapy is a mirror into the soul, enabling access to one's potential for healing, growth, and empowerment. In this work, I utilize a variety of modalities, including psychodynamically informed CBT , DBT, Existential, and, Interpersonal theories and interventions to address anxiety, depression, trauma, relationship difficulties , problem solving in all realms. As an LCSW-C, I have many years experience. I welcome all adults of all ages.
I am a psychologist specializing in CBT for anxiety, OCD and depression. CBT is an evidence-based therapy that is proven to help people overcome thinking patterns that cause distress and prevent them from living the life they want. As a scientist-practitioner, I am committed to providing evidence-based treatment, including CBT, mindfulness, ERP, and PE. However, science can only take us part of the way. Your expertise in your lived experience is needed to complete the journey to your therapeutic destination. For this reason, I will collaborate with you to tailor your therapy experience to your unique challenges, needs, and values.
I am a psychologist specializing in CBT for anxiety, OCD and depression. CBT is an evidence-based therapy that is proven to help people overcome thinking patterns that cause distress and prevent them from living the life they want. As a scientist-practitioner, I am committed to providing evidence-based treatment, including CBT, mindfulness, ERP, and PE. However, science can only take us part of the way. Your expertise in your lived experience is needed to complete the journey to your therapeutic destination. For this reason, I will collaborate with you to tailor your therapy experience to your unique challenges, needs, and values.
Hello, my name is Marrakesh, and I am a Licensed Master Social Worker (LMSW) currently licensed in Maryland. I bring a diverse background in crisis intervention, educational settings, peer support, and mental health to my practice. I believe that the therapeutic journey is both healing and transformative, and I recognize that each client is unique. As such, my approach is Eclectic and Person-Centered, tailoring the treatment to fit each individual’s needs. I understand that opening up about personal struggles can be challenging. As we establish trust, we can begin to address the issues that are impacting your mental health.
Hello, my name is Marrakesh, and I am a Licensed Master Social Worker (LMSW) currently licensed in Maryland. I bring a diverse background in crisis intervention, educational settings, peer support, and mental health to my practice. I believe that the therapeutic journey is both healing and transformative, and I recognize that each client is unique. As such, my approach is Eclectic and Person-Centered, tailoring the treatment to fit each individual’s needs. I understand that opening up about personal struggles can be challenging. As we establish trust, we can begin to address the issues that are impacting your mental health.
Many people come to me concerned that therapy cannot work for them. They feel hopeless, or discouraged, or worried that they are beyond help. In fact, some have had previous therapy experiences that have reinforced these fears. If that is your experience, don't give up hope. We will work together to create a treatment plan tailored to address your individual needs. I am an active and engaged therapist, which means I will not sit back and quietly smoke a pipe while you lie on my office couch. I strive to create a collaborative therapy environment where you are an equal partner in identifying your treatment goals.
Many people come to me concerned that therapy cannot work for them. They feel hopeless, or discouraged, or worried that they are beyond help. In fact, some have had previous therapy experiences that have reinforced these fears. If that is your experience, don't give up hope. We will work together to create a treatment plan tailored to address your individual needs. I am an active and engaged therapist, which means I will not sit back and quietly smoke a pipe while you lie on my office couch. I strive to create a collaborative therapy environment where you are an equal partner in identifying your treatment goals.
I am a licensed clinical psychologist and am currently accepting new patients. I enjoy working with a diverse group of individuals who have various levels of mental health challenges. My approach to psychotherapy comes from an understanding that every individual is unique and that various life experiences as well as genetic makeup contribute to one's overall mental health. I take into account the particular needs of the individual & focus on the current problem while also processing & exploring further in an attempt to identify & resolve the root of the issue.
I am a licensed clinical psychologist and am currently accepting new patients. I enjoy working with a diverse group of individuals who have various levels of mental health challenges. My approach to psychotherapy comes from an understanding that every individual is unique and that various life experiences as well as genetic makeup contribute to one's overall mental health. I take into account the particular needs of the individual & focus on the current problem while also processing & exploring further in an attempt to identify & resolve the root of the issue.
If I were born at any other time, I would be a priest, a healer, or a cleric. Helping people is my mission. I became a therapist because of my interest in hearing people's stories and working on the most essential part of our bodies: our minds. I think it is easy to find yourself in a hopeless situation, not understanding how you got here or where to even start unpacking all the things that made this mess possible. I've witnessed many people say, "I don't know who I'd be without it." This is a chance to discover with me who that person is and what you want to achieve out of life. I believe change is possible.
If I were born at any other time, I would be a priest, a healer, or a cleric. Helping people is my mission. I became a therapist because of my interest in hearing people's stories and working on the most essential part of our bodies: our minds. I think it is easy to find yourself in a hopeless situation, not understanding how you got here or where to even start unpacking all the things that made this mess possible. I've witnessed many people say, "I don't know who I'd be without it." This is a chance to discover with me who that person is and what you want to achieve out of life. I believe change is possible.
Does it feel like anxiety, worry, and stress have taken over your life? Our minds can seem scary and overwhelming but it doesn’t have to be that way forever. Using evidence based therapies like CBT, ERP, and ACT I help motivated individuals reduce anxiety and obsessive compulsive (OCD) symptoms; overcome life stressors & get unstuck, and effectively manage difficult thoughts, emotions, and feelings. My clients are hard working and successful professionals looking for guidance, direction, and support to feel better and experience lasting change.
Does it feel like anxiety, worry, and stress have taken over your life? Our minds can seem scary and overwhelming but it doesn’t have to be that way forever. Using evidence based therapies like CBT, ERP, and ACT I help motivated individuals reduce anxiety and obsessive compulsive (OCD) symptoms; overcome life stressors & get unstuck, and effectively manage difficult thoughts, emotions, and feelings. My clients are hard working and successful professionals looking for guidance, direction, and support to feel better and experience lasting change.
Life is just like a garden in the aspect of: growth, change, nurturance, dedication, resiliency, time, and patience. Does your garden need some extra sunlight or water? Sometimes, we may face challenges that aren’t meant for us to deal with them alone. We may need someone to help us process our thoughts, in this journey of life. We must identify the root cause of our problems, whether it's hereditary, genetic, adverse childhood experiences, or possibly intergenerational transmission. We can go on that journey together! Maintaining and sustaining your garden is the ultimate goal.
Life is just like a garden in the aspect of: growth, change, nurturance, dedication, resiliency, time, and patience. Does your garden need some extra sunlight or water? Sometimes, we may face challenges that aren’t meant for us to deal with them alone. We may need someone to help us process our thoughts, in this journey of life. We must identify the root cause of our problems, whether it's hereditary, genetic, adverse childhood experiences, or possibly intergenerational transmission. We can go on that journey together! Maintaining and sustaining your garden is the ultimate goal.
See more therapy options for Baltimore
Nearby Prolonged Exposure Therapy Searches for Baltimore
- Catonsville
- Cockeysville
- Columbia
- Ellicott City
- Glen Burnie
- Hunt Valley
- Nottingham
- Owings Mills
- Parkville
- Roland Park
- Timonium
- Towson