Parenting Therapists in Baltimore, MD
Hello there! If you are ready to explore strategies to improve your mental health as well as create a more balanced and cohesive lifestyle, you’ve come to the right place. Thank you for being brave. RITS Wellness Center serves children, youth, & adults in the following areas: depression, anxiety, trauma, and social/relationship challenges. Together, we will create goals and action steps catered to focus areas that you identify. The hope is that as a result of this collaboration, you will learn how to utilize the tools needed to provide growth in your area of struggle. We look forward to partnering with you on this journey.
Hello there! If you are ready to explore strategies to improve your mental health as well as create a more balanced and cohesive lifestyle, you’ve come to the right place. Thank you for being brave. RITS Wellness Center serves children, youth, & adults in the following areas: depression, anxiety, trauma, and social/relationship challenges. Together, we will create goals and action steps catered to focus areas that you identify. The hope is that as a result of this collaboration, you will learn how to utilize the tools needed to provide growth in your area of struggle. We look forward to partnering with you on this journey.
Whether you are looking for yourself or for yourself and your partner, finding the right therapist can be daunting. There are so many profiles to sift through to find one who seems like they will "get it" quickly enough for you to experience some real change. You want to feel more confident, more in engaged in your life and relationships, and more fulfilled. You're looking for someone you can trust, with the right professional qualifications, but you also need to know that they are a real human being, with whom you will feel seen and heard, not judged.
Whether you are looking for yourself or for yourself and your partner, finding the right therapist can be daunting. There are so many profiles to sift through to find one who seems like they will "get it" quickly enough for you to experience some real change. You want to feel more confident, more in engaged in your life and relationships, and more fulfilled. You're looking for someone you can trust, with the right professional qualifications, but you also need to know that they are a real human being, with whom you will feel seen and heard, not judged.
It can be hard to move forward in life when you’re being held back by the weight of the past. If you’re experiencing feelings of anger, sadness, anxiety, fear, shame- even detachment- I want you to know you’re not alone. Experiences of trauma are difficult and can often feel isolating. Together we can work toward the greater goal of reducing these feelings and making room for a better quality of life.
It can be hard to move forward in life when you’re being held back by the weight of the past. If you’re experiencing feelings of anger, sadness, anxiety, fear, shame- even detachment- I want you to know you’re not alone. Experiences of trauma are difficult and can often feel isolating. Together we can work toward the greater goal of reducing these feelings and making room for a better quality of life.
With over a decade of experience, I specialize in providing culturally responsive, compassionate care to women who are ready to reclaim their peace, power, and purpose. Whether you’re navigating burnout, major life transitions, or the weight of unspoken pain, I offer a safe and confidential space to take deep breaths, heal, and grow.
With over a decade of experience, I specialize in providing culturally responsive, compassionate care to women who are ready to reclaim their peace, power, and purpose. Whether you’re navigating burnout, major life transitions, or the weight of unspoken pain, I offer a safe and confidential space to take deep breaths, heal, and grow.
My patients would say that I am warm, engaging, creative, and non-judgemental. Therapy for me is an interactive relationship.I am not the kind of therapist who sits there, shakes her head, and says tell me more. My goal is to give you tools to figure out how to make your life work for you. One of my best traits is my availability. I return calls promptly and will spend after hours on the phone .Many patients have told me that I am the first therapist who ever helped them...and that is what my job is about.
My patients would say that I am warm, engaging, creative, and non-judgemental. Therapy for me is an interactive relationship.I am not the kind of therapist who sits there, shakes her head, and says tell me more. My goal is to give you tools to figure out how to make your life work for you. One of my best traits is my availability. I return calls promptly and will spend after hours on the phone .Many patients have told me that I am the first therapist who ever helped them...and that is what my job is about.
As a licensed psychologist, it is my privilege to assist couples and individuals who are having relationship difficulties, are struggling with transitions in their lives, or are coping with a mental illness. In therapy, I provide a safe, supportive, and collaborative environment for you to explore your concerns, gain new insights, and learn new coping skills. I help couples and adults live happier and healthier lives by understanding the roots of their behaviors, being able to communicate more effectively, making necessary changes, and learning to accept things that cannot be changed.
As a licensed psychologist, it is my privilege to assist couples and individuals who are having relationship difficulties, are struggling with transitions in their lives, or are coping with a mental illness. In therapy, I provide a safe, supportive, and collaborative environment for you to explore your concerns, gain new insights, and learn new coping skills. I help couples and adults live happier and healthier lives by understanding the roots of their behaviors, being able to communicate more effectively, making necessary changes, and learning to accept things that cannot be changed.
I’m passionate about helping people achieve both short-term and long-term goals, while learning to successfully manage life’s ups and downs so they can feel and be their best. I have a strong passion for women’s mental health through every stage of life. I have a special focus on women who became mothers after 40, recognizing the unique challenges and joys that come with later motherhood. Whether you're navigating identity shifts, emotional changes, or balancing roles, I’m here to provide a safe space and tailored support on your journey. My practice is rooted in compassion, understanding, and empowerment.
I’m passionate about helping people achieve both short-term and long-term goals, while learning to successfully manage life’s ups and downs so they can feel and be their best. I have a strong passion for women’s mental health through every stage of life. I have a special focus on women who became mothers after 40, recognizing the unique challenges and joys that come with later motherhood. Whether you're navigating identity shifts, emotional changes, or balancing roles, I’m here to provide a safe space and tailored support on your journey. My practice is rooted in compassion, understanding, and empowerment.
You’ve learned to hold it together — even when you feel like you’re falling apart inside. You might struggle with anxiety, depression, overthinking, or chronic stress. Maybe you’re exhausted from carrying so much alone, repeating painful relationship patterns, or feeling triggered in ways you can’t explain. You may feel stuck in patterns that once helped you survive but now keep you from the freedom you long for.
You’ve learned to hold it together — even when you feel like you’re falling apart inside. You might struggle with anxiety, depression, overthinking, or chronic stress. Maybe you’re exhausted from carrying so much alone, repeating painful relationship patterns, or feeling triggered in ways you can’t explain. You may feel stuck in patterns that once helped you survive but now keep you from the freedom you long for.
I have extensive experience in working with couples, parents, and trauma survivors including active duty soldiers, veterans, and adults struggling with a devastating childhood.
At some point, everyone has experienced some sort of emotional distress whether it be the illness or death of a loved one, the pain of a divorce, a traumatic experience from childhood, or even the demands of everyday life. If you're wondering if you may need some help to get through something new or something from the past, you probably do. I want to help.
I am extremely dedicated to helping my clients heal, improve their lives, and reach their own personal goals. If you're concerned that you might be "too much" for a psychotherapist, you're not. You deserve the chance to heal from your emotional distress.
I have extensive experience in working with couples, parents, and trauma survivors including active duty soldiers, veterans, and adults struggling with a devastating childhood.
At some point, everyone has experienced some sort of emotional distress whether it be the illness or death of a loved one, the pain of a divorce, a traumatic experience from childhood, or even the demands of everyday life. If you're wondering if you may need some help to get through something new or something from the past, you probably do. I want to help.
I am extremely dedicated to helping my clients heal, improve their lives, and reach their own personal goals. If you're concerned that you might be "too much" for a psychotherapist, you're not. You deserve the chance to heal from your emotional distress.
I have helped my clients with a wide range of problems including anxiety, self-esteem, depression, life-transitions, and relationship or parenting concerns.
If you are looking for a therapist, then you have identified that there may be some area in your life that you are not satisfied with. Maybe you are seeking a change in your relationships, in your career, or in how you feel? I believe that psychotherapy should be a safe and comfortable place for you to explore what changes you would like to engage in to lead a more satisfying and happy life. My role is to help you through that process in a collaborative way, by providing support, increasing your insight, and teaching you new skills.
I have helped my clients with a wide range of problems including anxiety, self-esteem, depression, life-transitions, and relationship or parenting concerns.
If you are looking for a therapist, then you have identified that there may be some area in your life that you are not satisfied with. Maybe you are seeking a change in your relationships, in your career, or in how you feel? I believe that psychotherapy should be a safe and comfortable place for you to explore what changes you would like to engage in to lead a more satisfying and happy life. My role is to help you through that process in a collaborative way, by providing support, increasing your insight, and teaching you new skills.
Hi, I'm glad you're here. Are you anxious, depressed, or feeling overwhelmed? Are you a couple feeling distant or trapped in conflict? Are you grieving, feeling stuck, or looking for someone to help you process emotions? It’s ok to struggle and ask for help. Fortunately, we all have an innate capacity for healing and transformation, given the right conditions and a little support. In therapy, we’ll work to nurture well-being and restore inner harmony. I’ll listen to your goals, and help you gain the healing, insight, and emotional awareness you need to live from your self-at-best—and continue to do so when our work is done.
Hi, I'm glad you're here. Are you anxious, depressed, or feeling overwhelmed? Are you a couple feeling distant or trapped in conflict? Are you grieving, feeling stuck, or looking for someone to help you process emotions? It’s ok to struggle and ask for help. Fortunately, we all have an innate capacity for healing and transformation, given the right conditions and a little support. In therapy, we’ll work to nurture well-being and restore inner harmony. I’ll listen to your goals, and help you gain the healing, insight, and emotional awareness you need to live from your self-at-best—and continue to do so when our work is done.
My approach to therapy is rooted in holistic wellness. I believe healing happens when therapy is tailored to you—your needs, your goals, and your unique identity. Because therapy is an investment of your time, energy, and resources, I strive to ensure the care you receive is meaningful and effective.
Collaboration is at the heart of my practice. Together, we’ll build a balanced therapeutic relationship that draws on your strengths and fosters lasting growth and healing.
My approach to therapy is rooted in holistic wellness. I believe healing happens when therapy is tailored to you—your needs, your goals, and your unique identity. Because therapy is an investment of your time, energy, and resources, I strive to ensure the care you receive is meaningful and effective.
Collaboration is at the heart of my practice. Together, we’ll build a balanced therapeutic relationship that draws on your strengths and fosters lasting growth and healing.
Navigating life can be wonderful and exciting, but also challenging. New stages bring on new, experiences, dynamics, and relationships. Whether you are going through a transition or find yourself repeating the same unwanted patterns, I provide a safe environment to help you examine your inner struggles and work toward personal growth. Using a client-centered, and strengths-based perspective, I will partner with you in a process of self-discovery and actualization. I am passionate about helping adolescents, and adults. Being a part of your growth process in creating meaningful relationships, is what I do best.
Navigating life can be wonderful and exciting, but also challenging. New stages bring on new, experiences, dynamics, and relationships. Whether you are going through a transition or find yourself repeating the same unwanted patterns, I provide a safe environment to help you examine your inner struggles and work toward personal growth. Using a client-centered, and strengths-based perspective, I will partner with you in a process of self-discovery and actualization. I am passionate about helping adolescents, and adults. Being a part of your growth process in creating meaningful relationships, is what I do best.
I have experience and work with those that have undergone traumatic encounters. I believe that healing comes from addressing the traumas and confronting the difficulties that come from them, such as unhealthy boundaries and maladaptive coping. I utilize a mindfulness and strengths-based approach in addition to creating a stabilizing and safe environment to be able to process and deal with the emotions that result from the extremes of the traumas that we experience. I tend to use action, coaching-oriented skills focused on behavioral aspects (eg stress management, emotional regulation) to mitigate the impact on life & relationships.
I have experience and work with those that have undergone traumatic encounters. I believe that healing comes from addressing the traumas and confronting the difficulties that come from them, such as unhealthy boundaries and maladaptive coping. I utilize a mindfulness and strengths-based approach in addition to creating a stabilizing and safe environment to be able to process and deal with the emotions that result from the extremes of the traumas that we experience. I tend to use action, coaching-oriented skills focused on behavioral aspects (eg stress management, emotional regulation) to mitigate the impact on life & relationships.
“In every adult there lurks a child— an eternal child, something that is always becoming, is never completed, and calls for unceasing care, attention, and education. That is the part of the personality which wants to develop and become whole.“ -Carl Jung.
“In every adult there lurks a child— an eternal child, something that is always becoming, is never completed, and calls for unceasing care, attention, and education. That is the part of the personality which wants to develop and become whole.“ -Carl Jung.
Hello and thank you for stopping past my page. I hope that we are able to begin working together to identify areas of concern and find appropriate solutions. I am a client centered therapist which means that the client is leading the process of change and is the expert on what is going on in their life. The ideal client would be someone who is interested in identifying and working towards their goals. Finding a good match with a therapist is an important decision. I look forward to working with you through your process.
Hello and thank you for stopping past my page. I hope that we are able to begin working together to identify areas of concern and find appropriate solutions. I am a client centered therapist which means that the client is leading the process of change and is the expert on what is going on in their life. The ideal client would be someone who is interested in identifying and working towards their goals. Finding a good match with a therapist is an important decision. I look forward to working with you through your process.
I work with individuals who are navigating the complexities of single parenting, pregnancy and infant loss, and Perinatal Mood and Anxiety Disorders (PMADs).
Through a client-centered, evidence-based approach, I help individuals build coping strategies, strengthen emotional resilience, and move toward a place of hope and healing. You don’t have to go through this alone—I am here to walk with you on your journey to wellness.
I work with individuals who are navigating the complexities of single parenting, pregnancy and infant loss, and Perinatal Mood and Anxiety Disorders (PMADs).
Through a client-centered, evidence-based approach, I help individuals build coping strategies, strengthen emotional resilience, and move toward a place of hope and healing. You don’t have to go through this alone—I am here to walk with you on your journey to wellness.
You may feel overwhelmed by anxiety, constant worry, or a heavy sense of sadness that makes everyday life harder than it should be. Your mind may race with overthinking, or you may feel drained, discouraged, and unsure of yourself. Even when things look fine on the outside, inside you may feel stuck or not good enough. Still, part of you hopes things could feel different - that you could find peace, meaning and purpose. You want relief from anxiety or depression—and a chance to feel calmer, more hopeful, and more like yourself again.
You may feel overwhelmed by anxiety, constant worry, or a heavy sense of sadness that makes everyday life harder than it should be. Your mind may race with overthinking, or you may feel drained, discouraged, and unsure of yourself. Even when things look fine on the outside, inside you may feel stuck or not good enough. Still, part of you hopes things could feel different - that you could find peace, meaning and purpose. You want relief from anxiety or depression—and a chance to feel calmer, more hopeful, and more like yourself again.
I am a licensed psychotherapist who works with adults and older adolescents facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
I am a licensed psychotherapist who works with adults and older adolescents facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
B'MORE Mental Health and Wellness, LLC is a growing private practice in Baltimore. We have several licensed clinicians, for therapy and/or medication management. We accept most major insurance companies. We offer in-person, virtual, and hybrid services.
B'MORE Mental Health and Wellness, LLC is a growing private practice in Baltimore. We have several licensed clinicians, for therapy and/or medication management. We accept most major insurance companies. We offer in-person, virtual, and hybrid services.
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