MultiPlan Therapists in Baltimore, MD
Whitesell and Associates, Inc are dedicated to serving the mental health needs of our community. We are here to facilitate insight, increased coping tools and therapeutic support. Give our office a call!
Whitesell and Associates, Inc are dedicated to serving the mental health needs of our community. We are here to facilitate insight, increased coping tools and therapeutic support. Give our office a call!
Life changes can quietly shake your confidence—whether it’s a shift at work, a relationship change, caregiving responsibilities, or realizing that the way you’ve been coping no longer works. You may find yourself overthinking, doubting your decisions, or feeling unsure of who you are in this new phase of life.
I work with adults who are adjusting to change and struggling with self-confidence, self-trust, or a sense of direction. Many of my clients are capable and responsible people who feel frustrated that they “should be handling things better,” yet feel stuck or depleted.
Life changes can quietly shake your confidence—whether it’s a shift at work, a relationship change, caregiving responsibilities, or realizing that the way you’ve been coping no longer works. You may find yourself overthinking, doubting your decisions, or feeling unsure of who you are in this new phase of life.
I work with adults who are adjusting to change and struggling with self-confidence, self-trust, or a sense of direction. Many of my clients are capable and responsible people who feel frustrated that they “should be handling things better,” yet feel stuck or depleted.
My mission is to provide the highest quality and compassionate behavior health care to our clients, families and people in need through a comprehensive arrangement of services and effective clinical care. If you have found yourself feeling down lately and nothing seems to be going your way, making it difficult to lift your spirits, It might be time to seek help from a licensed professional. My Individual Therapy sessions help clients develop positive attitudes towards life’s most complex and challenging circumstances. All sessions are tailored to client's individual needs.
My mission is to provide the highest quality and compassionate behavior health care to our clients, families and people in need through a comprehensive arrangement of services and effective clinical care. If you have found yourself feeling down lately and nothing seems to be going your way, making it difficult to lift your spirits, It might be time to seek help from a licensed professional. My Individual Therapy sessions help clients develop positive attitudes towards life’s most complex and challenging circumstances. All sessions are tailored to client's individual needs.
I know this process can be difficult, but I am so happy you are here! I am a therapist that believes the relationship between counselor and client is vital to the therapeutic process. I pride myself on creating bonds with each client that I see. I have extensive training in therapeutic interventions such as CBT, Trauma Processing, IFS, DBT, and more. My goal is to weave these interventions seamlessly into our sessions so that things don't feel too technical. My goal is to provide a comfortable, safe, and judgment-free space that you feel confident returning to each week.
I know this process can be difficult, but I am so happy you are here! I am a therapist that believes the relationship between counselor and client is vital to the therapeutic process. I pride myself on creating bonds with each client that I see. I have extensive training in therapeutic interventions such as CBT, Trauma Processing, IFS, DBT, and more. My goal is to weave these interventions seamlessly into our sessions so that things don't feel too technical. My goal is to provide a comfortable, safe, and judgment-free space that you feel confident returning to each week.
Ready to tap into the deep well of wisdom within you? I am here to guide you. Together, we will explore your unique strengths rather than focusing on "problems." Imagine a space where you feel truly seen and where we collaborate to build self-compassion and presence. When pain makes it hard to connect with your authentic self, healing becomes possible within a safe, supportive relationship. Suffering can block us from our truth, but the connection we build creates the resilience needed to reclaim your purpose. Let’s embark on this transformative journey together and create a life that feels as magical as it is intentional.
Ready to tap into the deep well of wisdom within you? I am here to guide you. Together, we will explore your unique strengths rather than focusing on "problems." Imagine a space where you feel truly seen and where we collaborate to build self-compassion and presence. When pain makes it hard to connect with your authentic self, healing becomes possible within a safe, supportive relationship. Suffering can block us from our truth, but the connection we build creates the resilience needed to reclaim your purpose. Let’s embark on this transformative journey together and create a life that feels as magical as it is intentional.
Clients come to counseling for various reasons. In my experience with the clients, some of them just needed time and space for them to be heard because they did not have that resource with others in their life. Their friends and family could be great support but couldn’t necessarily offer professional help such as treatment. Some people, including myself, may struggle with things they are not able to express clearly. Some may be just confused about life and need some coaching from the counselors.
Clients come to counseling for various reasons. In my experience with the clients, some of them just needed time and space for them to be heard because they did not have that resource with others in their life. Their friends and family could be great support but couldn’t necessarily offer professional help such as treatment. Some people, including myself, may struggle with things they are not able to express clearly. Some may be just confused about life and need some coaching from the counselors.
Our ideal client is someone seeking healing, even if unsure where to begin. They may be struggling with anxiety, depression, trauma, or substance use and are looking for safety, understanding, and support. They want to feel like themselves again—or discover who that person is. They need consistent care, coping tools, and providers who truly listen. Their goal is stability, emotional clarity, and a life they can feel proud of. They're ready for change and want a space to grow at their own pace.
Our ideal client is someone seeking healing, even if unsure where to begin. They may be struggling with anxiety, depression, trauma, or substance use and are looking for safety, understanding, and support. They want to feel like themselves again—or discover who that person is. They need consistent care, coping tools, and providers who truly listen. Their goal is stability, emotional clarity, and a life they can feel proud of. They're ready for change and want a space to grow at their own pace.
Serenity Helping Hands Therapy Center, LLC
Clinical Social Work/Therapist, LCSW-C, LCADC, RPS
1 Endorsed
Online Only
Welcome to Serenity Helping Hands Therapy Center, LLC. We live in a world of constant change and increasing challenges. Sometimes the changes and challenges of life can become too overwhelming. Many times the answer to the various issues we face lies within us and we just need a safe place to express our thoughts, issues, and feelings without judgment. Whatever brings you here, our agency believes in using a holistic approach in treating a wide variety of therapeutic challenges.
Welcome to Serenity Helping Hands Therapy Center, LLC. We live in a world of constant change and increasing challenges. Sometimes the changes and challenges of life can become too overwhelming. Many times the answer to the various issues we face lies within us and we just need a safe place to express our thoughts, issues, and feelings without judgment. Whatever brings you here, our agency believes in using a holistic approach in treating a wide variety of therapeutic challenges.
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
Feeling like no one truly gets you is a heavy burden, and it's completely valid to feel that way. When you're seeking support, you're not just looking for someone who is affirming; you're searching for a space where the unique nuances of your life, relationships, and identity are understood and respected without you having to constantly educate them.
My own journey to becoming a therapist was inspired by the desire to create this very space. This is a space where you can feel deeply heard and seen, where you can receive steady support as you navigate your path. I'm here to walk alongside you, honoring your total authentic self.
Feeling like no one truly gets you is a heavy burden, and it's completely valid to feel that way. When you're seeking support, you're not just looking for someone who is affirming; you're searching for a space where the unique nuances of your life, relationships, and identity are understood and respected without you having to constantly educate them.
My own journey to becoming a therapist was inspired by the desire to create this very space. This is a space where you can feel deeply heard and seen, where you can receive steady support as you navigate your path. I'm here to walk alongside you, honoring your total authentic self.
The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.
The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.
I work primarily with adults, using telehealth, M-Th 8:15am-4:30pm (last appt at 3:30pm). I see a variety of mental health issues, from adjustment (life transitions/stresses) to serious mental health conditions. I primarily use cognitive behavioral therapy and solution focused therapy, with some trauma therapy depending on the client needs. My goal for therapy is to be both an empathetic listener providing the supportive therapy and emotional validation clients all need while also providing necessary diagnosis/treatment planning, psychoeducation and skills building necessary for the client to feel happier and lead a fuller life.
I work primarily with adults, using telehealth, M-Th 8:15am-4:30pm (last appt at 3:30pm). I see a variety of mental health issues, from adjustment (life transitions/stresses) to serious mental health conditions. I primarily use cognitive behavioral therapy and solution focused therapy, with some trauma therapy depending on the client needs. My goal for therapy is to be both an empathetic listener providing the supportive therapy and emotional validation clients all need while also providing necessary diagnosis/treatment planning, psychoeducation and skills building necessary for the client to feel happier and lead a fuller life.
Adele Feild brings considerable experience in counseling and education through her work as a mental health therapist, educator and mentor. She has experience working with individuals struggling with mood disorders, anxiety, depression, trauma, trauma related to Adverse Childhood Experience, PTSD, Adjustment Disorders, School related issues, learning differences, Early Onset of Alzheimer/dementia, grief/loss; cultural/racial issues, peer and family conflicts and military service transitions. Adele has considerable experience assisting parents negotiate difficulties they may face with children who learn and behave atypically.
Adele Feild brings considerable experience in counseling and education through her work as a mental health therapist, educator and mentor. She has experience working with individuals struggling with mood disorders, anxiety, depression, trauma, trauma related to Adverse Childhood Experience, PTSD, Adjustment Disorders, School related issues, learning differences, Early Onset of Alzheimer/dementia, grief/loss; cultural/racial issues, peer and family conflicts and military service transitions. Adele has considerable experience assisting parents negotiate difficulties they may face with children who learn and behave atypically.
Lauren believes that trust and respect are the keys to developing the kind of relationships that allow her to reach and help her clients through therapy. Throughout her career as a therapist, Lauren has fostered these dynamics with clients across the age and socio-economic spectrum, tailoring her therapeutic style and techniques to the needs of each individual. She digs deep with her clients to engage with the issues underlying their struggles, and she works with them to develop the tools that they need to live healthier, more productive, and self-actualized lives.
Lauren believes that trust and respect are the keys to developing the kind of relationships that allow her to reach and help her clients through therapy. Throughout her career as a therapist, Lauren has fostered these dynamics with clients across the age and socio-economic spectrum, tailoring her therapeutic style and techniques to the needs of each individual. She digs deep with her clients to engage with the issues underlying their struggles, and she works with them to develop the tools that they need to live healthier, more productive, and self-actualized lives.
Jean-Marie Roddy, LCPC Counseling and Supervision
Counselor, LCPC
Baltimore, MD 21234
Not accepting new clients
I have been providing therapy for over 25 years. I believe that everyone is doing the best they can with what they have. Unfortunately, many people experience feelings of fear, sadness, anger, or shame that end up making them feel stuck. Often we just haven’t had the opportunity to understand what is behind these feelings and learn skills that can be used to manage them. I help by providing compassion, support, and evidence-based models to help understand and heal from the past so that it no longer negatively impacts the present. By exploring and relating to thoughts and feelings in a new way, we can focus on growth and development.
I have been providing therapy for over 25 years. I believe that everyone is doing the best they can with what they have. Unfortunately, many people experience feelings of fear, sadness, anger, or shame that end up making them feel stuck. Often we just haven’t had the opportunity to understand what is behind these feelings and learn skills that can be used to manage them. I help by providing compassion, support, and evidence-based models to help understand and heal from the past so that it no longer negatively impacts the present. By exploring and relating to thoughts and feelings in a new way, we can focus on growth and development.
See more therapy options for Baltimore
Nearby MultiPlan Therapists Searches for Baltimore
- Annapolis
- Arnold
- Bel Air
- Bowie
- Catonsville
- Columbia
- Ellicott City
- Laurel
- Owings Mills
- Parkville
- Timonium
- Towson