Life Coaching Therapists in Baltimore, MD
Or do you eat to avoid your life?
Now Accepting New Clients! Licensed as an LCSW-C in Maryland, Texas, Virginia, Colorado, Nevada, South Carolina, North Carolina, Vermont and Florida. Decades of practice have me well-poised to support you in releasing the struggles of an eating disorder, finding healing in parenting, embracing an ADHD or Autism spectrum diagnosis, and grieving having lived years without proper diagnosis. I can compassionately and powerfully hold space for you to redefine your relationship to substance use, depression and anxiety.
Or do you eat to avoid your life?
Now Accepting New Clients! Licensed as an LCSW-C in Maryland, Texas, Virginia, Colorado, Nevada, South Carolina, North Carolina, Vermont and Florida. Decades of practice have me well-poised to support you in releasing the struggles of an eating disorder, finding healing in parenting, embracing an ADHD or Autism spectrum diagnosis, and grieving having lived years without proper diagnosis. I can compassionately and powerfully hold space for you to redefine your relationship to substance use, depression and anxiety.
Grief coaching is mindful mindwork.
I am a trusted listener with years of experience as Life Coach specializing in Grief (Certified Professional Co-Active Coach 2011) and trained End of Life Doula (INELDA 2019). I understand the fear and stress of being vulnerable in challenging times. I am experienced with practical skills and effective tools to empower those who grieve to love
Grief coaching is mindful mindwork.
I am a trusted listener with years of experience as Life Coach specializing in Grief (Certified Professional Co-Active Coach 2011) and trained End of Life Doula (INELDA 2019). I understand the fear and stress of being vulnerable in challenging times. I am experienced with practical skills and effective tools to empower those who grieve to love
Philosophy is often seen as a dry, esoteric academic field with no connection to everyday life and its problems.
I am an APPA-certified counselor and professional philosopher with over a decade of classroom and research experience. With a background in existentialism, ancient Greek philosophy, aesthetics, and feminism, I offer counseling for existential anxiety, concept/value reflection, ethical dilemmas, inconsistent beliefs, identity issues, and coping with change.
Philosophy is often seen as a dry, esoteric academic field with no connection to everyday life and its problems.
I am an APPA-certified counselor and professional philosopher with over a decade of classroom and research experience. With a background in existentialism, ancient Greek philosophy, aesthetics, and feminism, I offer counseling for existential anxiety, concept/value reflection, ethical dilemmas, inconsistent beliefs, identity issues, and coping with change.
Connecting with yourself and your values can help you observe and navigate these emotions and thoughts while enjoying life and living well.
My goal is to help you build your coping skill toolkit, process past traumas and navigate current life transitions. But most importantly, I can help you to assess your values and assets so that you can build the life that you have always envisioned.
Connecting with yourself and your values can help you observe and navigate these emotions and thoughts while enjoying life and living well.
My goal is to help you build your coping skill toolkit, process past traumas and navigate current life transitions. But most importantly, I can help you to assess your values and assets so that you can build the life that you have always envisioned.
I offer virtual appointments for coaching, energy readings, and in-person Reiki sessions.
Hello, I am Tracy Allen, LCSW-C owner of Reclaiming Hope LLC and Coached By Tra. I am a licensed clinical social worker providing Life Coaching and Reiki services in Baltimore. After 21 years of providing clinical services, I made a change to more holistic practices. I help clients discover who they are so they can pursue their passion. I firmly believe in holistic healing, so I provide Reiki services so clients can achieve emotional healing, pain relief, and relaxation. Energy readings are also available for clients with a more spiritual focus.
I offer virtual appointments for coaching, energy readings, and in-person Reiki sessions.
Hello, I am Tracy Allen, LCSW-C owner of Reclaiming Hope LLC and Coached By Tra. I am a licensed clinical social worker providing Life Coaching and Reiki services in Baltimore. After 21 years of providing clinical services, I made a change to more holistic practices. I help clients discover who they are so they can pursue their passion. I firmly believe in holistic healing, so I provide Reiki services so clients can achieve emotional healing, pain relief, and relaxation. Energy readings are also available for clients with a more spiritual focus.
I am deeply committed to creating an inclusive and non-judgmental environment where you can explore your identity, navigate life transitions, address mental health concerns, and build self-esteem!
Welcome to a space of acceptance, understanding, and empowerment. I'm Jarrell Slade, a dedicated Licensed Graduate Professional Therapist. I specialize in offering a safe and affirming therapeutic space for individuals, with a concentration on individuals within the LGBTQIA+ spectrum and Black and/or Indigenous people of color. My approach is rooted in respect, empathy, and an understanding of the unique challenges faced by the community.
I am deeply committed to creating an inclusive and non-judgmental environment where you can explore your identity, navigate life transitions, address mental health concerns, and build self-esteem!
Welcome to a space of acceptance, understanding, and empowerment. I'm Jarrell Slade, a dedicated Licensed Graduate Professional Therapist. I specialize in offering a safe and affirming therapeutic space for individuals, with a concentration on individuals within the LGBTQIA+ spectrum and Black and/or Indigenous people of color. My approach is rooted in respect, empathy, and an understanding of the unique challenges faced by the community.
Maybe life feels overwhelming—whether it's stress, relationship challenges, financial worries, or a sense of hopelessness.
I offer flexible Telehealth sessions with convenient evening and weekend hours, all available in English and Spanish. Plus, I'm licensed in New Jersey, Maryland, Virginia, Pennsylvania, and New York, ensuring professional support across multiple states.
Maybe life feels overwhelming—whether it's stress, relationship challenges, financial worries, or a sense of hopelessness.
I offer flexible Telehealth sessions with convenient evening and weekend hours, all available in English and Spanish. Plus, I'm licensed in New Jersey, Maryland, Virginia, Pennsylvania, and New York, ensuring professional support across multiple states.
You can be your absolute authentic self as you strive for Infinite Growth- Life & Wellness.
Help me to understand how you see the world through your set of lenses. I offer an eclectic approach when working with clients through a strengths perspective and person-centered approach.
You can be your absolute authentic self as you strive for Infinite Growth- Life & Wellness.
Help me to understand how you see the world through your set of lenses. I offer an eclectic approach when working with clients through a strengths perspective and person-centered approach.
Currently, I am pursuing my Doctorate, and I have over 20 years of experience working with individuals overwhelmed by life stressors and managing complex issues.
If you lack peace of mind that is causing inner turmoil and external issues, then my therapeutic services will benefit you. I am often described as a "therapist's therapist."
Currently, I am pursuing my Doctorate, and I have over 20 years of experience working with individuals overwhelmed by life stressors and managing complex issues.
If you lack peace of mind that is causing inner turmoil and external issues, then my therapeutic services will benefit you. I am often described as a "therapist's therapist."
I work with individuals experiencing stress, anxiety, or feeling like they are in a stuck point in their life.
I enjoy teaming up with people, to help them take positive steps and establish a practice of healthy coping strategies on their journey. I explore how people’s thoughts, relationships, and responsibilities affect mood and stress. Increasing awareness to issues affecting your mood and stress can provide significant opportunity to live life more consciously.
I work with individuals experiencing stress, anxiety, or feeling like they are in a stuck point in their life.
I enjoy teaming up with people, to help them take positive steps and establish a practice of healthy coping strategies on their journey. I explore how people’s thoughts, relationships, and responsibilities affect mood and stress. Increasing awareness to issues affecting your mood and stress can provide significant opportunity to live life more consciously.
They’re 0–5 years into marriage, feeling the tension between love and real- life stressors.
I help newlyweds deepen connection, improve communication, and navigate early marriage with clarity and care—so they can build a relationship that truly fits who they are, not just what they were told marriage should be.
They’re 0–5 years into marriage, feeling the tension between love and real- life stressors.
I help newlyweds deepen connection, improve communication, and navigate early marriage with clarity and care—so they can build a relationship that truly fits who they are, not just what they were told marriage should be.
In working together, my goal is to co-create a safe and supportive environment where you can gain a new perspective of your challenges, embrace your unique gifts, and reorient toward living your fullest expression life.
The question, "Who are you?" was a spark that initially lit my path on a journey of healing and service. Over the past decade, I’ve come to understand that the challenges we face are natural responses to our environments, past experiences, and even ancestral legacies. As impossible or frustrating as it may seem at this moment, moving yourself through suffering or feeling stuck into a place of growth and flourishing is possible with support. A richer awareness of your story is where we begin to understand how you got to where you are as we draft a map of your personal path ahead toward something inspiring and beautiful.
In working together, my goal is to co-create a safe and supportive environment where you can gain a new perspective of your challenges, embrace your unique gifts, and reorient toward living your fullest expression life.
The question, "Who are you?" was a spark that initially lit my path on a journey of healing and service. Over the past decade, I’ve come to understand that the challenges we face are natural responses to our environments, past experiences, and even ancestral legacies. As impossible or frustrating as it may seem at this moment, moving yourself through suffering or feeling stuck into a place of growth and flourishing is possible with support. A richer awareness of your story is where we begin to understand how you got to where you are as we draft a map of your personal path ahead toward something inspiring and beautiful.
Navigating through life sometimes require overcoming roadblocks, turbulence, and unexpected obstacles.
I naturally enjoy helping others. I have experience in communicating and connecting with military, adaptive, athletic, and general populations. My clinical interest include working through anxiety, injury rehabilitation, somatic, and neurological challenges.
Navigating through life sometimes require overcoming roadblocks, turbulence, and unexpected obstacles.
I naturally enjoy helping others. I have experience in communicating and connecting with military, adaptive, athletic, and general populations. My clinical interest include working through anxiety, injury rehabilitation, somatic, and neurological challenges.
Are you feeling depressed, anxious, or unsure of how to cope with recent life changes?
I will provide personal guidance to help you develop new habits to bring peace and joy to your life. Whether you're struggling with work- life balance, relationship issues, or personal growth, I will work with you to find the best solutions. I'm dedicated to your success and am here to help you every step of the way.
Are you feeling depressed, anxious, or unsure of how to cope with recent life changes?
I will provide personal guidance to help you develop new habits to bring peace and joy to your life. Whether you're struggling with work- life balance, relationship issues, or personal growth, I will work with you to find the best solutions. I'm dedicated to your success and am here to help you every step of the way.
I'm dedicated to supporting adults through all stages of life and the varying types of experiences we find ourselves in.
My approach is integrative, and incorporates intentional listening blended with insight development and suggestive coping strategies, as well as being collaborative with you. Currently, I am clinically licensed in Maryland, Washington, D.C., New York, and Virginia.
I'm dedicated to supporting adults through all stages of life and the varying types of experiences we find ourselves in.
My approach is integrative, and incorporates intentional listening blended with insight development and suggestive coping strategies, as well as being collaborative with you. Currently, I am clinically licensed in Maryland, Washington, D.C., New York, and Virginia.
My ideal client is someone striving to bring greater balance and fulfillment to their life by building essential skills for habit formation and emotional regulation.
I specialize in solution-focused therapy, helping clients reframe challenges, recognize their strengths, and build sustainable habits to achieve their goals. I also provide support for individuals with physical disorders, addressing the unique emotional and organizational struggles tied to depression, anxiety, and emotional regulation.
My ideal client is someone striving to bring greater balance and fulfillment to their life by building essential skills for habit formation and emotional regulation.
I specialize in solution-focused therapy, helping clients reframe challenges, recognize their strengths, and build sustainable habits to achieve their goals. I also provide support for individuals with physical disorders, addressing the unique emotional and organizational struggles tied to depression, anxiety, and emotional regulation.
No doubt you’ve already experienced some of that in your life and you’d like to get a handle on it.
Imagine being able to remain calm through the challenging situations of life. Imagine feeling confident that you can handle stressful moments and irritations big and small without losing your cool. Imagine knowing that your relationships aren’t at risk because of your out-of-control reactions. Together we can make that a reality!
No doubt you’ve already experienced some of that in your life and you’d like to get a handle on it.
Imagine being able to remain calm through the challenging situations of life. Imagine feeling confident that you can handle stressful moments and irritations big and small without losing your cool. Imagine knowing that your relationships aren’t at risk because of your out-of-control reactions. Together we can make that a reality!
My ideal client is ready to work on creating meaningful change in her/his life.
Ready to do something different and have a supportive partner on your journey? I'm here. I will provide a safe space for you to explore stressors and trauma, and perhaps most important, growth.
My ideal client is ready to work on creating meaningful change in her/his life.
Ready to do something different and have a supportive partner on your journey? I'm here. I will provide a safe space for you to explore stressors and trauma, and perhaps most important, growth.
If you have a vision for how you want to show up in life but feel stuck in taking the next step, I’m here to help you or your loved one navigate these challenges and find a path forward.
I specialize in working with clients who struggle to get started on tasks, stay organized, manage time effectively, and follow through on commitments. I believe it is essential to support from a strengths-based approach that allows for improved self-awareness increasing self-worth and advocacy. I offer in person and Telehealth sessions (30 or 60 minutes).
If you have a vision for how you want to show up in life but feel stuck in taking the next step, I’m here to help you or your loved one navigate these challenges and find a path forward.
I specialize in working with clients who struggle to get started on tasks, stay organized, manage time effectively, and follow through on commitments. I believe it is essential to support from a strengths-based approach that allows for improved self-awareness increasing self-worth and advocacy. I offer in person and Telehealth sessions (30 or 60 minutes).
A Better Mind A Better Me, LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C, LCAC
Serves Area
Hi, I am Dara, founder of A Better Mind, A Better Me, LLC, a virtual solo private practice dedicated to giving people the advantage of shifting their life’s trajectory by prioritizing their mental, emotional and spiritual wellness.
My approach is direct and candid, but most importantly, prioritize listening and trust above all else.
Hi, I am Dara, founder of A Better Mind, A Better Me, LLC, a virtual solo private practice dedicated to giving people the advantage of shifting their life’s trajectory by prioritizing their mental, emotional and spiritual wellness.
My approach is direct and candid, but most importantly, prioritize listening and trust above all else.
See more therapy options for Baltimore
Nearby Life Coaching Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Gwynn Oak
- Linthicum Heights
- Mount Washington
- Parkville
- Pikesville
- Roland Park
- Rosedale
- Towson
- Windsor Mill
- Woodlawn
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.