Grief Therapists in Baltimore, MD

Other specialties include anxiety, depression, and grief issues in women.
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Maryland at Baltimore in 1997. I have many years experience in social work working with individuals/families and children. At this time, I am most interested in working with women's mental health issues.
Other specialties include anxiety, depression, and grief issues in women.
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Maryland at Baltimore in 1997. I have many years experience in social work working with individuals/families and children. At this time, I am most interested in working with women's mental health issues.

” – Viktor Frankl
Grief has a way of touching not only our emotions, but also our sense of meaning, purpose, and connection.
I offer holistic, trauma-informed care that blends data-based therapy, body-centered practices, and spiritual sensitivity. When words aren’t enough, I draw on my training as a certified Brainspotting practitioner to support healing at a deeper nervous system level—where the body often holds what the mind may not yet be ready to express.
” – Viktor Frankl
Grief has a way of touching not only our emotions, but also our sense of meaning, purpose, and connection.
I offer holistic, trauma-informed care that blends data-based therapy, body-centered practices, and spiritual sensitivity. When words aren’t enough, I draw on my training as a certified Brainspotting practitioner to support healing at a deeper nervous system level—where the body often holds what the mind may not yet be ready to express.

With both competence and devotion to my work, I specialize in the treatment of depression, anxiety, trauma, loss, transitions, phobias, couples therapy and divorce recovery.
I am trained in EMDR, an effective treatment for trauma, anxiety and phobias. In addition, I work with the Enneagram personality model for those interested in understanding themselves on a deeper level and developing healthy strategies that maintain balance throughout life.
With both competence and devotion to my work, I specialize in the treatment of depression, anxiety, trauma, loss, transitions, phobias, couples therapy and divorce recovery.
I am trained in EMDR, an effective treatment for trauma, anxiety and phobias. In addition, I work with the Enneagram personality model for those interested in understanding themselves on a deeper level and developing healthy strategies that maintain balance throughout life.

I currently work with individuals recovering from trauma as well as individuals facing issues such as anxiety, depression, grief, obsessive compulsive disorder (OCD), family conflict, and relationship issues.
It can be hard to move forward in life when you’re being held back by the weight of the past. If you’re experiencing feelings of anger, sadness, anxiety, fear, shame- even detachment- I want you to know you’re not alone. Experiences of trauma are difficult and can often feel isolating. Together we can work toward the greater goal of reducing these feelings and making room for a better quality of life.
I currently work with individuals recovering from trauma as well as individuals facing issues such as anxiety, depression, grief, obsessive compulsive disorder (OCD), family conflict, and relationship issues.
It can be hard to move forward in life when you’re being held back by the weight of the past. If you’re experiencing feelings of anger, sadness, anxiety, fear, shame- even detachment- I want you to know you’re not alone. Experiences of trauma are difficult and can often feel isolating. Together we can work toward the greater goal of reducing these feelings and making room for a better quality of life.

Nyasha Grayman, a counseling psychologist who specializes in providing private, compassionate, and culturally responsive therapeutic support to Black women navigating journeys of loss, grief, and life transitions.
As your therapist, you can trust that I am well-trained in the clinical care of grief and trauma. I am technically skilled at the integration of interventions designed to tend to your biological, psychological, social, emotional, and spiritual needs. But equally valuable is that these technical skills are informed by personal experience with traumatic loss.
Nyasha Grayman, a counseling psychologist who specializes in providing private, compassionate, and culturally responsive therapeutic support to Black women navigating journeys of loss, grief, and life transitions.
As your therapist, you can trust that I am well-trained in the clinical care of grief and trauma. I am technically skilled at the integration of interventions designed to tend to your biological, psychological, social, emotional, and spiritual needs. But equally valuable is that these technical skills are informed by personal experience with traumatic loss.

I have 8 years of trauma informed experience as a clinician Skilled in treating anxiety, panic, PTSD, relational trauma, grief & loss.
2 Openings on M & F (in person/virtual). I help women to feel safe in body & mind so asking for what you need doesn't feel scary. You’re a woman, a professional, possibly a mom, and certainly an adult daughter. The roles you hold are powerful in your life, sometimes creating strain, but also a source of motivation for your growth & sense of purpose. You’re doing a lot, but feel disconnected from yourself & off. You’re a problem solver, helper, maybe a people pleaser; others turn to you for support, but right now, you feel drained, overwhelmed, and resentful because saying what you need leaves you feeling anxious, scared, or alone.
I have 8 years of trauma informed experience as a clinician Skilled in treating anxiety, panic, PTSD, relational trauma, grief & loss.
2 Openings on M & F (in person/virtual). I help women to feel safe in body & mind so asking for what you need doesn't feel scary. You’re a woman, a professional, possibly a mom, and certainly an adult daughter. The roles you hold are powerful in your life, sometimes creating strain, but also a source of motivation for your growth & sense of purpose. You’re doing a lot, but feel disconnected from yourself & off. You’re a problem solver, helper, maybe a people pleaser; others turn to you for support, but right now, you feel drained, overwhelmed, and resentful because saying what you need leaves you feeling anxious, scared, or alone.

While I have a lot of experience with grief and trauma, depression and anxiety, I don't specialize in disorders or treatment approaches, I specialize in people.
The goal of therapy isn’t to ‘feel better’, although that should be one of the outcomes. The suffering we experience is rarely a malfunctioning of the brain- it is usually in response to real challenges and is an important way to prepare ourselves for a developmental leap. When we are suffering, our brains release hormones that promote ‘neuroplasticity’, our minds begin to reexamine outdated narratives, and our relationships are challenged with the need for deeper vulnerability and more skillful communication.
While I have a lot of experience with grief and trauma, depression and anxiety, I don't specialize in disorders or treatment approaches, I specialize in people.
The goal of therapy isn’t to ‘feel better’, although that should be one of the outcomes. The suffering we experience is rarely a malfunctioning of the brain- it is usually in response to real challenges and is an important way to prepare ourselves for a developmental leap. When we are suffering, our brains release hormones that promote ‘neuroplasticity’, our minds begin to reexamine outdated narratives, and our relationships are challenged with the need for deeper vulnerability and more skillful communication.
With many years of experience treating individuals and families working through Anxiety, Depression, Grief, Illness and Life Transitions, and with 8 years of specific and specialized experience focused on the treatment of Eating Disorders in young adolescents, I have now opened my own practice in the heart of Pikesville.
I received my Master's in Social Work, from the University of Maryland, Baltimore, in 1999. I then trained at Jewish Family Services where I practiced for 11 years, seeing children, adults and families. In 2009, I began work at the Center for Eating Disorders at Sheppard Pratt where I received extensive training in the Maudsley Method/ Family Based Therapy Approach to treating Anorexia in adolescent patients and working with their families. Additionally, I have training in Sand Tray Therapy, a nonverbal modality that is helpful with the treatment of trauma as well as other concerns.
With many years of experience treating individuals and families working through Anxiety, Depression, Grief, Illness and Life Transitions, and with 8 years of specific and specialized experience focused on the treatment of Eating Disorders in young adolescents, I have now opened my own practice in the heart of Pikesville.
I received my Master's in Social Work, from the University of Maryland, Baltimore, in 1999. I then trained at Jewish Family Services where I practiced for 11 years, seeing children, adults and families. In 2009, I began work at the Center for Eating Disorders at Sheppard Pratt where I received extensive training in the Maudsley Method/ Family Based Therapy Approach to treating Anorexia in adolescent patients and working with their families. Additionally, I have training in Sand Tray Therapy, a nonverbal modality that is helpful with the treatment of trauma as well as other concerns.

I am a credentialed counselor with years of experience and training and plenty of personal experience with grief and loss.
I am a trusted listener with years of experience as Life Coach specializing in Grief (Certified Professional Co-Active Coach 2011) and trained End of Life Doula (INELDA 2019). I understand the fear and stress of being vulnerable in challenging times. I am experienced with practical skills and effective tools to empower those who grieve to love
I am a credentialed counselor with years of experience and training and plenty of personal experience with grief and loss.
I am a trusted listener with years of experience as Life Coach specializing in Grief (Certified Professional Co-Active Coach 2011) and trained End of Life Doula (INELDA 2019). I understand the fear and stress of being vulnerable in challenging times. I am experienced with practical skills and effective tools to empower those who grieve to love

I come to the Sondermind platform with 19 years of professional work experience including helping clients with LGBTQ+ related issues, coping with grief/ loss, depression & anxiety.
It may sound like a cliché, but helping people has always been my passion. My social work background allows me to listen and support clients on their level. It has always been extremely important to me for people to feel safe, heard and supported.
I come to the Sondermind platform with 19 years of professional work experience including helping clients with LGBTQ+ related issues, coping with grief/ loss, depression & anxiety.
It may sound like a cliché, but helping people has always been my passion. My social work background allows me to listen and support clients on their level. It has always been extremely important to me for people to feel safe, heard and supported.

I draw from a range of evidence-based approaches, including CBT, ACT, and the grief recovery method.
Are you ready to move forward, but not sure where to begin?
At On Common Ground Counseling, we believe healing begins with connection. Whether you're navigating anxiety, relationship stress, life transitions, or simply feeling stuck, we offer a space grounded in compassion, respect, and collaboration. Therapy doesn’t mean something is “wrong” with you — it means you’re ready to grow, and we’re here to walk alongside you.
I draw from a range of evidence-based approaches, including CBT, ACT, and the grief recovery method.
Are you ready to move forward, but not sure where to begin?
At On Common Ground Counseling, we believe healing begins with connection. Whether you're navigating anxiety, relationship stress, life transitions, or simply feeling stuck, we offer a space grounded in compassion, respect, and collaboration. Therapy doesn’t mean something is “wrong” with you — it means you’re ready to grow, and we’re here to walk alongside you.

My training in Mind-Body Medicine, IFS, CBT, Positive Psychology, Mindfulness-Based Stress Reduction, meditation and yoga therapy and work in private practice, clinics, schools, psychiatric wards has provided me with a diverse set of clinical skills that relieve symptoms of depression, anxiety, trauma, attentional challenges, grief, and relationship issues.
Beneath all of our disappointments, losses, and heartbreaks, we all want to be valued for who we are, accepted for how we feel, and respected for what we think. I will encourage you to cultivate present moment awareness and self-compassion for the painful difficulties, challenging life circumstances, and to the inner narrative that keeps you stuck in habitual patterns of reacting. While fear and doubt may obscure your perspective, we will work together to help you develop strength-based skills and capacities for moving through challenges. I will help you access your inner wisdom for cultivating trust, balance, clarity, & connection.
My training in Mind-Body Medicine, IFS, CBT, Positive Psychology, Mindfulness-Based Stress Reduction, meditation and yoga therapy and work in private practice, clinics, schools, psychiatric wards has provided me with a diverse set of clinical skills that relieve symptoms of depression, anxiety, trauma, attentional challenges, grief, and relationship issues.
Beneath all of our disappointments, losses, and heartbreaks, we all want to be valued for who we are, accepted for how we feel, and respected for what we think. I will encourage you to cultivate present moment awareness and self-compassion for the painful difficulties, challenging life circumstances, and to the inner narrative that keeps you stuck in habitual patterns of reacting. While fear and doubt may obscure your perspective, we will work together to help you develop strength-based skills and capacities for moving through challenges. I will help you access your inner wisdom for cultivating trust, balance, clarity, & connection.

I work with adults grappling with experiences of trauma, mood disorders, relationship challenges, shame, anxiety, grief, and more.
I ground therapy in curiosity, warmth, challenge, compassion, and kindness. I strive to create a trustworthy and supportive space in which we can safely explore all parts of your mind.
I work with adults grappling with experiences of trauma, mood disorders, relationship challenges, shame, anxiety, grief, and more.
I ground therapy in curiosity, warmth, challenge, compassion, and kindness. I strive to create a trustworthy and supportive space in which we can safely explore all parts of your mind.

I also provide guidance for those coping with grief and loss, depression, anxiety, and the understanding and reprocessing of traumas.
We could all benefit from an outside perspective during life's stressors. I am here to listen, support, and empower you on your journey to clarity and making meaning from your experiences. Seeking support is a courageous step, not a sign of weakness. Especially during the chaos, it can certainly be painful to feel lost, overwhelmed, and unsure of where to turn whether personally, professionally, or both. My approach co-creates a judgment-free space where you can explore your challenges, uncover your inner strengths, and gently cultivate hope and resilience.
I also provide guidance for those coping with grief and loss, depression, anxiety, and the understanding and reprocessing of traumas.
We could all benefit from an outside perspective during life's stressors. I am here to listen, support, and empower you on your journey to clarity and making meaning from your experiences. Seeking support is a courageous step, not a sign of weakness. Especially during the chaos, it can certainly be painful to feel lost, overwhelmed, and unsure of where to turn whether personally, professionally, or both. My approach co-creates a judgment-free space where you can explore your challenges, uncover your inner strengths, and gently cultivate hope and resilience.

Grief can cause an individual to experience various emotions which may lead a person to behave abnormally, impairing their ability to function.
Our clinicians have experience in addressing complicated and pro-longed grief, anxiety, and depression. We use evidence-based practice models and modalities to help you accept the reality of your loss, identify, and process grief, engage in appropriate coping strategies to heal, and learn to engage in life after the death of a loved one or traumatic loss.
Grief can cause an individual to experience various emotions which may lead a person to behave abnormally, impairing their ability to function.
Our clinicians have experience in addressing complicated and pro-longed grief, anxiety, and depression. We use evidence-based practice models and modalities to help you accept the reality of your loss, identify, and process grief, engage in appropriate coping strategies to heal, and learn to engage in life after the death of a loved one or traumatic loss.

I am specialized in the treatment of co-occurring mental health and substance use disorders, as well as trauma, grief and loss.
I have 10+ years' experience working in clinical settings on an inpatient and outpatient basis, with adolescents, adults, and families. I am certified as a high conflict divorce consultant, providing coaching, skills and tools that serve to decrease overall distress from narcissistic abuse, navigate divorce, and manage custody or co-parenting issues.
I am specialized in the treatment of co-occurring mental health and substance use disorders, as well as trauma, grief and loss.
I have 10+ years' experience working in clinical settings on an inpatient and outpatient basis, with adolescents, adults, and families. I am certified as a high conflict divorce consultant, providing coaching, skills and tools that serve to decrease overall distress from narcissistic abuse, navigate divorce, and manage custody or co-parenting issues.

I specialize in working with adults experiencing anxiety, grief, trauma, stress and low self- esteem.
Are you struggling with navigating life after a major setback? While engaging in therapy can seem overwhelming, allow me to help you gain the skills and knowledge to take back control in your life. With patience and guidnance , my goal is to meet you where you are in your journey, and gently guide you along the way. I will collaborate with you to change any unhealthy thoughts and habits into more realistic, obtainable solutions. Clients can expect to identify their strengths, face inner conflicts, and engage in self care in order to live a more satisfying and joyful life. Interested clients please leave a voice message today!
I specialize in working with adults experiencing anxiety, grief, trauma, stress and low self- esteem.
Are you struggling with navigating life after a major setback? While engaging in therapy can seem overwhelming, allow me to help you gain the skills and knowledge to take back control in your life. With patience and guidnance , my goal is to meet you where you are in your journey, and gently guide you along the way. I will collaborate with you to change any unhealthy thoughts and habits into more realistic, obtainable solutions. Clients can expect to identify their strengths, face inner conflicts, and engage in self care in order to live a more satisfying and joyful life. Interested clients please leave a voice message today!

I specialize in grief counseling, including suicide bereavement.
I use a client-centered, psychodynamic therapeutic approach. Together, we will look for the impacts and influences of your life experiences on your psyche, body, and spirit. I utilize a Heart-centered mindfulness approach, as well as Comprehensive Energy Psychology techniques, including Emotional Freedom Technique (EFT), to guide you in your healing process.
I specialize in grief counseling, including suicide bereavement.
I use a client-centered, psychodynamic therapeutic approach. Together, we will look for the impacts and influences of your life experiences on your psyche, body, and spirit. I utilize a Heart-centered mindfulness approach, as well as Comprehensive Energy Psychology techniques, including Emotional Freedom Technique (EFT), to guide you in your healing process.

I work with a variety of issues including low self-esteem, grief, complex trauma, post-traumatic stress disorder, anxiety, depression, and other issues, including relationship issues for couples and individuals.
Your past experiences do not define you! We can learn and grow through every experience--no matter how challenging or painful it might be. In the therapy room, I create a loving, safe space to truly explore your deepest inner workings, dreams, past hurts, desires, difficult feelings, and hopes for the future. I work with individuals, couples, and groups to help you become your best self and heal from experiences you may be struggling to overcome. Together we will build your capacity to be in relationship to yourself and others--to play, to grieve, to love, and to feel all your feelings.
I work with a variety of issues including low self-esteem, grief, complex trauma, post-traumatic stress disorder, anxiety, depression, and other issues, including relationship issues for couples and individuals.
Your past experiences do not define you! We can learn and grow through every experience--no matter how challenging or painful it might be. In the therapy room, I create a loving, safe space to truly explore your deepest inner workings, dreams, past hurts, desires, difficult feelings, and hopes for the future. I work with individuals, couples, and groups to help you become your best self and heal from experiences you may be struggling to overcome. Together we will build your capacity to be in relationship to yourself and others--to play, to grieve, to love, and to feel all your feelings.

If you could use some help managing a change, communicating with your partner, coping with a loss or just finding a way to bring more happiness into your life, I would be glad to speak with you.
I specialize in working with clients who are experiencing difficulties with life transitions, depression, anxiety, relationship issues, familial conflict and grief. I earned my doctorate in clinical psychology at Loyola University Maryland.
If you could use some help managing a change, communicating with your partner, coping with a loss or just finding a way to bring more happiness into your life, I would be glad to speak with you.
I specialize in working with clients who are experiencing difficulties with life transitions, depression, anxiety, relationship issues, familial conflict and grief. I earned my doctorate in clinical psychology at Loyola University Maryland.
See more therapy options for Baltimore
Nearby Grief Therapists Searches for Baltimore
- Arbutus
- Catonsville
- Dundalk
- Eudowood
- Gwynn Oak
- Linthicum Heights
- Mount Washington
- Parkville
- Roland Park
- Rosedale
- Towson
- Woodlawn
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.