Gottman Method Therapists in Baltimore, MD

Photo of Dr. Katherine Cornell - B'MORE Mental Health and Wellness, LLC, Psychologist, PsyD
B'MORE Mental Health and Wellness, LLC
Psychologist, PsyD
3 Endorsed
Baltimore, MD 21211
B'MORE Mental Health and Wellness, LLC is a growing private practice in Baltimore. We have several licensed clinicians, for therapy and/or medication management. We accept most major insurance companies. We offer in-person, virtual, and hybrid services.
B'MORE Mental Health and Wellness, LLC is a growing private practice in Baltimore. We have several licensed clinicians, for therapy and/or medication management. We accept most major insurance companies. We offer in-person, virtual, and hybrid services.
(443) 577-4331 View (443) 577-4331
Photo of Melissa Weinberg, Counselor, MA, LCPC
Melissa Weinberg
Counselor, MA, LCPC
4 Endorsed
Baltimore, MD 21210
Your mind is constantly racing, flooding you with worry. You don't even know where the thoughts come from, but they can be upsetting. You try to control or ignore them, but they come right back. You're stressing out the people around you. Why does life seem so easy for other people? You're tired of people telling you to "just relax" and that "it will be okay." Nothing you do seems to work and you've never felt so discouraged. You are afraid that this anxiety will never go away, especially if it is new to you. You want to be at ease. You want to feel like you're actually engaged in your life, not distracted and struggling through it.
Your mind is constantly racing, flooding you with worry. You don't even know where the thoughts come from, but they can be upsetting. You try to control or ignore them, but they come right back. You're stressing out the people around you. Why does life seem so easy for other people? You're tired of people telling you to "just relax" and that "it will be okay." Nothing you do seems to work and you've never felt so discouraged. You are afraid that this anxiety will never go away, especially if it is new to you. You want to be at ease. You want to feel like you're actually engaged in your life, not distracted and struggling through it.
(443) 294-7671 View (443) 294-7671
Photo of Mickayla Waldhauser, Licensed Clinical Professional Counselor, LCPC
Mickayla Waldhauser
Licensed Clinical Professional Counselor, LCPC
Online Only
Are you struggling with stress, anxiety, and irritability? Have you found it difficult to juggle all of your responsibilities? If so, you’re definitely not alone. The stress of the life has greatly impacted a lot of people recently. I work with motivated individuals who are looking for support, perspective, & helpful coping strategies for navigating ever-changing times. I will help you take steps to achieving your goals and be there to celebrate the small victories along the way. If you want to incorporate your faith and values into the counseling process, I can help with that. I also help engaged couples plan for their future.
Are you struggling with stress, anxiety, and irritability? Have you found it difficult to juggle all of your responsibilities? If so, you’re definitely not alone. The stress of the life has greatly impacted a lot of people recently. I work with motivated individuals who are looking for support, perspective, & helpful coping strategies for navigating ever-changing times. I will help you take steps to achieving your goals and be there to celebrate the small victories along the way. If you want to incorporate your faith and values into the counseling process, I can help with that. I also help engaged couples plan for their future.
(667) 220-6466 View (667) 220-6466
Photo of Brittany Spencer, Counselor, LCPC, CST
Brittany Spencer
Counselor, LCPC, CST
1 Endorsed
Baltimore, MD 21209
Life is life-ing, and taking a chance on letting another person support you can feel overwhelming. Perhaps you’ve dealt with past letdowns or inconsistencies time and time again, and yet, here you are showing up for yourself and/or your relationship. I do not take lightly being rooted in your story. As someone who holds multiple marginalized identities; Black, Female, Queer, I recognize the benefits when our voices, experiences and nuances are given a space to be nurtured. I welcome all parts of you that will sit on the couch with us. Even the part exhausted still fighting to protect you, because that's all it knows.
Life is life-ing, and taking a chance on letting another person support you can feel overwhelming. Perhaps you’ve dealt with past letdowns or inconsistencies time and time again, and yet, here you are showing up for yourself and/or your relationship. I do not take lightly being rooted in your story. As someone who holds multiple marginalized identities; Black, Female, Queer, I recognize the benefits when our voices, experiences and nuances are given a space to be nurtured. I welcome all parts of you that will sit on the couch with us. Even the part exhausted still fighting to protect you, because that's all it knows.
(202) 759-6027 View (202) 759-6027
Photo of Lori E Firestone, Clinical Social Work/Therapist, LICSW, LCSW-C
Lori E Firestone
Clinical Social Work/Therapist, LICSW, LCSW-C
1 Endorsed
Online Only
Welcome, thanks for considering me as your new therapist. I have been a licensed clinical social worker for over 20 years and in private practice for about 10 years. I work with adults and couples on a range of issues. If there is an area not listed in the specialties section in which you are interested, please don't hesitate to reach out to see if we would be a good fit. I look forward to hearing from you!
Welcome, thanks for considering me as your new therapist. I have been a licensed clinical social worker for over 20 years and in private practice for about 10 years. I work with adults and couples on a range of issues. If there is an area not listed in the specialties section in which you are interested, please don't hesitate to reach out to see if we would be a good fit. I look forward to hearing from you!
(202) 792-3259 View (202) 792-3259
Photo of Kerry S. Ford Morancy - Kerry Ford Morancy, LCSW-C, Clinical Social Work/Therapist, LCSW-C, MA
Kerry Ford Morancy, LCSW-C
Clinical Social Work/Therapist, LCSW-C, MA
3 Endorsed
Baltimore, MD 21239
Having difficulty prioritizing your own needs and self care? Feeling overwhelmed by too many obligations in your personal and professional life? Can work-life balance exist for busy people? Using a trauma-informed lens and Internal Family Systems (IFS) can help you gain greater clarity and wellness as you move through challenging life transitions. Are you dissatisfied in your career or looking toward retirement? Have you recently married, divorced, opened your relationship in an open, ethical way? Are children in your future? These are all major life adjustments. Let's identify your goals and strategize your next best moves.
Having difficulty prioritizing your own needs and self care? Feeling overwhelmed by too many obligations in your personal and professional life? Can work-life balance exist for busy people? Using a trauma-informed lens and Internal Family Systems (IFS) can help you gain greater clarity and wellness as you move through challenging life transitions. Are you dissatisfied in your career or looking toward retirement? Have you recently married, divorced, opened your relationship in an open, ethical way? Are children in your future? These are all major life adjustments. Let's identify your goals and strategize your next best moves.
(443) 552-3222 View (443) 552-3222
Photo of Aerie Treska, Clinical Social Work/Therapist, MA, LMSW
Aerie Treska
Clinical Social Work/Therapist, MA, LMSW
1 Endorsed
Baltimore, MD 21212
I work with adults, young adults, teens, and couples to help nurture self-awareness, mindfulness, self-esteem, and healthy relationships.
I work with adults, young adults, teens, and couples to help nurture self-awareness, mindfulness, self-esteem, and healthy relationships.
(667) 201-6031 x121 View (667) 201-6031 x121
Photo of Shimekia Williams, Counselor, MA, LCPC
Shimekia Williams
Counselor, MA, LCPC
Online Only
My work is rooted in evidence-based approaches like the Gottman Method (Level 2 trained), and is guided by a deep respect for the lived experiences, cultural identities, and unique rhythms of every couple I work with.
I support couples across the spectrum of partnership from pre-engaged and newly committed to those in long-term relationships, especially those who want to move beyond survival and into joy, intimacy, and emotional freedom. I also affirm and celebrate LGBTQIA+ love, non-traditional relationship structures, and the many ways people create home and belonging
My work is rooted in evidence-based approaches like the Gottman Method (Level 2 trained), and is guided by a deep respect for the lived experiences, cultural identities, and unique rhythms of every couple I work with.
I support couples across the spectrum of partnership from pre-engaged and newly committed to those in long-term relationships, especially those who want to move beyond survival and into joy, intimacy, and emotional freedom. I also affirm and celebrate LGBTQIA+ love, non-traditional relationship structures, and the many ways people create home and belonging
View
Photo of Lahna Segarnick, Clinical Social Work/Therapist, LCSW-C
Lahna Segarnick
Clinical Social Work/Therapist, LCSW-C
2 Endorsed
Baltimore, MD 21211
You deserve a comfortable and safe place to process. Together we will look at the relationships in your life, your past, and how you narrate your own story. I strive to create a welcoming space for my clients by fostering a relaxed/ nonjudgmental atmosphere for vulnerability, as well as a space to laugh! I love working with clients who may not enjoy all aspects of therapy and offer creative methods to process difficult feelings.
You deserve a comfortable and safe place to process. Together we will look at the relationships in your life, your past, and how you narrate your own story. I strive to create a welcoming space for my clients by fostering a relaxed/ nonjudgmental atmosphere for vulnerability, as well as a space to laugh! I love working with clients who may not enjoy all aspects of therapy and offer creative methods to process difficult feelings.
(443) 251-3587 View (443) 251-3587
Photo of Desyree Dixon - Bolton Therapy & Wellness, Clinical Social Work/Therapist, LCSW-C
Bolton Therapy & Wellness
Clinical Social Work/Therapist, LCSW-C
Baltimore, MD 21217
Are you feeling overwhelmed and unable to balance your work, personal and family life? Are you concerned that your relationship with your spouse/partner is stagnant or full of conflict? Are trust and communication issues ruining your relationship? Do you feel unmotivated or sad all the time? Do you find yourself wanting to be happy, but unable to find the key to happiness? As an individual, couples and family therapist, I work with clients through different stages of their lives to help them find the right balance to happiness and success.
Are you feeling overwhelmed and unable to balance your work, personal and family life? Are you concerned that your relationship with your spouse/partner is stagnant or full of conflict? Are trust and communication issues ruining your relationship? Do you feel unmotivated or sad all the time? Do you find yourself wanting to be happy, but unable to find the key to happiness? As an individual, couples and family therapist, I work with clients through different stages of their lives to help them find the right balance to happiness and success.
(410) 942-6585 View (410) 942-6585
Photo of Alexis M Roberson, Counselor, LCPC, LPC
Alexis M Roberson
Counselor, LCPC, LPC
Online Only
Maryland and Virginia clients welcome! You are strong! You’ve taken the first step toward reclaiming your life and regaining your peace. Whether you’re seeking greater emotional self-awareness, support in navigating life’s stressors, or help in strengthening your relationship, I am honored to walk alongside you—individually or as a couple. Together, we will explore challenges, build practical skills, and work toward healthier patterns and deeper connection. My goal is to create a nurturing, authentic therapeutic space that supports growth, healing, and peace. Ready to invest in your well-being? Let’s do this.
Maryland and Virginia clients welcome! You are strong! You’ve taken the first step toward reclaiming your life and regaining your peace. Whether you’re seeking greater emotional self-awareness, support in navigating life’s stressors, or help in strengthening your relationship, I am honored to walk alongside you—individually or as a couple. Together, we will explore challenges, build practical skills, and work toward healthier patterns and deeper connection. My goal is to create a nurturing, authentic therapeutic space that supports growth, healing, and peace. Ready to invest in your well-being? Let’s do this.
(410) 632-6140 View (410) 632-6140
Photo of Noson Berman, Licensed Clinical Professional Counselor, MFT, LCPC
Noson Berman
Licensed Clinical Professional Counselor, MFT, LCPC
2 Endorsed
Baltimore, MD 21208
Are you having trouble communicating with your spouse, your parents, or your children? Do you want to connect in a meaningful way with your family, friends and, dare I say, yourself? Are you having trouble in school, at work, or just figuring out who you are and where you want to be? I have been involved in the mental health field in various capacities for 20 years helping people organize their lives, find a self identity, and communicate and connect with their spouses and families.
Are you having trouble communicating with your spouse, your parents, or your children? Do you want to connect in a meaningful way with your family, friends and, dare I say, yourself? Are you having trouble in school, at work, or just figuring out who you are and where you want to be? I have been involved in the mental health field in various capacities for 20 years helping people organize their lives, find a self identity, and communicate and connect with their spouses and families.
(443) 380-4392 View (443) 380-4392
Photo of Erick J Sowell, Clinical Social Work/Therapist, MSW, LCSW-C
Erick J Sowell
Clinical Social Work/Therapist, MSW, LCSW-C
11 Endorsed
Baltimore, MD 21230
Relationship Specialist for Couples, Veterans, and Non-Monogamy - It can feel exhausting when the arguments with your partner follow the same script, leaving you feeling more like roommates than a couple. You might be lying awake at night, replaying conversations and wondering how the connection you once had has faded. If you feel stuck in these patterns and are searching for a way to improve your relationship, you don't have to find the path forward alone. My approach is collaborative and focused on creating lasting change.
Relationship Specialist for Couples, Veterans, and Non-Monogamy - It can feel exhausting when the arguments with your partner follow the same script, leaving you feeling more like roommates than a couple. You might be lying awake at night, replaying conversations and wondering how the connection you once had has faded. If you feel stuck in these patterns and are searching for a way to improve your relationship, you don't have to find the path forward alone. My approach is collaborative and focused on creating lasting change.
(410) 883-5453 View (410) 883-5453
Photo of Emily Kallay, Clinical Social Work/Therapist, LCSW-C, MEd
Emily Kallay
Clinical Social Work/Therapist, LCSW-C, MEd
Baltimore, MD 21212
I have over a decade of professional experience working within the LGBTQ+ community, with specialized skills for kids, adolescents, adults, or families who are navigating a gender journey, a kinky relationship, a non-monogamous connection, sex as employment, as well as many other beautiful different ways we live our lives.
I have over a decade of professional experience working within the LGBTQ+ community, with specialized skills for kids, adolescents, adults, or families who are navigating a gender journey, a kinky relationship, a non-monogamous connection, sex as employment, as well as many other beautiful different ways we live our lives.
(410) 469-8674 View (410) 469-8674
Photo of Dr. Thalia Y Bishop - Phoenix Wellness Services LLC, Psychologist, PsyD, MS/PA
Phoenix Wellness Services LLC
Psychologist, PsyD, MS/PA
2 Endorsed
Baltimore, MD 21202
Starting therapy is a brave step toward healing, growth, and self-discovery. Whether you’re processing trauma, navigating life transitions, or seeking clarity for what comes next, you don’t have to do it alone. Phoenix Wellness Services offers therapy and evaluation services for adolescents and adults in an inclusive, supportive environment grounded in cultural humility, social justice, and advocacy. We are LGBTQIA+ affirming, committed to uplifting BIPOC communities, and welcome clients of all identities and backgrounds. We also provide training and educational services for mental health professionals. Here, your story matters.
Starting therapy is a brave step toward healing, growth, and self-discovery. Whether you’re processing trauma, navigating life transitions, or seeking clarity for what comes next, you don’t have to do it alone. Phoenix Wellness Services offers therapy and evaluation services for adolescents and adults in an inclusive, supportive environment grounded in cultural humility, social justice, and advocacy. We are LGBTQIA+ affirming, committed to uplifting BIPOC communities, and welcome clients of all identities and backgrounds. We also provide training and educational services for mental health professionals. Here, your story matters.
(301) 691-3551 View (301) 691-3551
Photo of Kim Witkowski, Licensed Clinical Professional Counselor, PhD, MA, MEd, LCPC, LPC
Kim Witkowski
Licensed Clinical Professional Counselor, PhD, MA, MEd, LCPC, LPC
Online Only
Cognitive Behavioral Therapy, Solution-Focused ,Supportive Therapy and The Gottman Method are offered for clients who desire a more fulfilling life.
Dr. Kim Witkowski, Ph.D. is a Licensed Clinical Professional Counselor providing services for clients in Maryland ,South Carolina and New Jersey. With 30 years of clinical experience. Dr. Witkowski is working with clients to resolve; Trauma, Anxiety and Depression. Additionally specialties include Bipolar Disorders, PTSD, Perfectionism ,OCD and Work-Life Balance. Relationship counseling is offered to include: Effective Communication for Marriage and long- term partnerships, ending codependency and ACOA issues, trauma bonding , learning the characteristics of healthy relationships and attachment styles.
Cognitive Behavioral Therapy, Solution-Focused ,Supportive Therapy and The Gottman Method are offered for clients who desire a more fulfilling life.
Dr. Kim Witkowski, Ph.D. is a Licensed Clinical Professional Counselor providing services for clients in Maryland ,South Carolina and New Jersey. With 30 years of clinical experience. Dr. Witkowski is working with clients to resolve; Trauma, Anxiety and Depression. Additionally specialties include Bipolar Disorders, PTSD, Perfectionism ,OCD and Work-Life Balance. Relationship counseling is offered to include: Effective Communication for Marriage and long- term partnerships, ending codependency and ACOA issues, trauma bonding , learning the characteristics of healthy relationships and attachment styles.
(410) 346-5978 View (410) 346-5978
Photo of Angela Mazer, Licensed Clinical Professional Counselor, LCPC
Angela Mazer
Licensed Clinical Professional Counselor, LCPC
2 Endorsed
Online Only
My clients experience anxiety, depression, anger, trauma, grief, addiction, and various life stressors. Coming from diverse cultural backgrounds, they inspire my passion for providing culturally-sensitive services. I am particularly dedicated to supporting women, parents, and the LGBTQ+ community. While my clients are ready to make a change, they often benefit from a supportive guide to help them identify the right path forward. Think of me as a therapeutic GPS: if you share your destination, I can suggest several routes. Ultimately, you choose the path that works best for you. Are you ready to get started?
My clients experience anxiety, depression, anger, trauma, grief, addiction, and various life stressors. Coming from diverse cultural backgrounds, they inspire my passion for providing culturally-sensitive services. I am particularly dedicated to supporting women, parents, and the LGBTQ+ community. While my clients are ready to make a change, they often benefit from a supportive guide to help them identify the right path forward. Think of me as a therapeutic GPS: if you share your destination, I can suggest several routes. Ultimately, you choose the path that works best for you. Are you ready to get started?
(443) 424-6212 View (443) 424-6212
Photo of Desaray Smith - Desire Lines Psychotherapy , Clinical Social Work/Therapist, LICSW, LCSW-C
Desire Lines Psychotherapy
Clinical Social Work/Therapist, LICSW, LCSW-C
1 Endorsed
Online Only
A "desire line" is a foot path made by us – people walking over time, as we discover that the path made for us isn't the easiest, safest or most fun route to walk. Desire lines remind us that we are not alone with our longing, frustration or irritation, nor are we alone in our search for fulfillment, peace or pleasure. Desire lines are also a good metaphor for life. Maybe you are on an unchosen or changing path and you're looking for a therapist to help navigate new territory.
A "desire line" is a foot path made by us – people walking over time, as we discover that the path made for us isn't the easiest, safest or most fun route to walk. Desire lines remind us that we are not alone with our longing, frustration or irritation, nor are we alone in our search for fulfillment, peace or pleasure. Desire lines are also a good metaphor for life. Maybe you are on an unchosen or changing path and you're looking for a therapist to help navigate new territory.
(410) 936-3666 View (410) 936-3666
Photo of Molly Stanley, Licensed Clinical Professional Counselor, LCPC
Molly Stanley
Licensed Clinical Professional Counselor, LCPC
1 Endorsed
Online Only
I utilize multiple evidence-based modalities within my approach, including cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and Gottman Method.
Are you having a hard time getting out of a cycle of conflict? Have you and your partner run into issues with a sexual desire mismatch? I work with individuals and couples struggling with sexual desire concerns, communication issues, and interpersonal challenges. I also have experience working with anxiety, trauma, conflict management, and individuals in recovery from addiction. Asking for help can be difficult, and I strive to create a comfortable environment that leads to deeper emotional processing, insight-building, and goal-setting. I approach therapy through a person-centered lens, focusing on what the client wants first.
I utilize multiple evidence-based modalities within my approach, including cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and Gottman Method.
Are you having a hard time getting out of a cycle of conflict? Have you and your partner run into issues with a sexual desire mismatch? I work with individuals and couples struggling with sexual desire concerns, communication issues, and interpersonal challenges. I also have experience working with anxiety, trauma, conflict management, and individuals in recovery from addiction. Asking for help can be difficult, and I strive to create a comfortable environment that leads to deeper emotional processing, insight-building, and goal-setting. I approach therapy through a person-centered lens, focusing on what the client wants first.
(443) 672-5649 View (443) 672-5649
Photo of Adana Royal Massey, Licensed Clinical Professional Counselor, LCPC, NCC
Adana Royal Massey
Licensed Clinical Professional Counselor, LCPC, NCC
Baltimore, MD 21217
Life is filled with challenges that we must face that can be difficult to face alone. As a pastoral counselor, I will provide a safe, nonjudgmental environment where we can work together to move to a place of stability.
Life is filled with challenges that we must face that can be difficult to face alone. As a pastoral counselor, I will provide a safe, nonjudgmental environment where we can work together to move to a place of stability.
(443) 275-0131 View (443) 275-0131

See more therapy options for Baltimore

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.