Gestalt Therapists in Baltimore, MD
My approach to therapy is holistic, feminist, and somatic. I am a particularly good fit for people who have tried talk therapy before and found that it "plateaued." My work helps to integrate mind and body, and this can access and shift patterns in a deep and enduring way. The clients I see tend to struggle with anxiety, depression, complex trauma, grief, identity, and relationship issues. I have also trained for 20 years in the performing arts, yoga, and meditation, and I work well with artists who are experiencing blocks and want a more embodied practice. I am allied with queer and BIPOC communities, and I welcome these clients.
My approach to therapy is holistic, feminist, and somatic. I am a particularly good fit for people who have tried talk therapy before and found that it "plateaued." My work helps to integrate mind and body, and this can access and shift patterns in a deep and enduring way. The clients I see tend to struggle with anxiety, depression, complex trauma, grief, identity, and relationship issues. I have also trained for 20 years in the performing arts, yoga, and meditation, and I work well with artists who are experiencing blocks and want a more embodied practice. I am allied with queer and BIPOC communities, and I welcome these clients.
Has traditional talk therapy or medication not worked for you? Are you searching for a more holistic orientation that includes the mind and body (your whole being)? Are you looking for alternative treatments such as psychedelic assisted therapy (ketamine), Internal Family Systems, or Somatic therapy for example? Then look no further! I am the founder of Expand your Self- our team or highly skilled clinicians specializes in utilizing effective modalities that can help you get unstuck!
Has traditional talk therapy or medication not worked for you? Are you searching for a more holistic orientation that includes the mind and body (your whole being)? Are you looking for alternative treatments such as psychedelic assisted therapy (ketamine), Internal Family Systems, or Somatic therapy for example? Then look no further! I am the founder of Expand your Self- our team or highly skilled clinicians specializes in utilizing effective modalities that can help you get unstuck!
I use neuroscience to heal anxiety and depression to get your life back so you can experience success and fulfillment in every dimension of life: personal, family, social, and professional.
My approach, grounded in evidence-based self-esteem research and enriched by timeless spiritual wisdom, invites you on a transformative journey toward greater confidence, clarity, and self-awareness.
I welcome people of all faiths and backgrounds. You will learn to elevate your self-esteem.
My goal is simple yet profound: to guide you toward becoming the best version of yourself—for that, ultimately, is the purpose of life.
I use neuroscience to heal anxiety and depression to get your life back so you can experience success and fulfillment in every dimension of life: personal, family, social, and professional.
My approach, grounded in evidence-based self-esteem research and enriched by timeless spiritual wisdom, invites you on a transformative journey toward greater confidence, clarity, and self-awareness.
I welcome people of all faiths and backgrounds. You will learn to elevate your self-esteem.
My goal is simple yet profound: to guide you toward becoming the best version of yourself—for that, ultimately, is the purpose of life.
As a dedicated Licensed Clinical Professional Counselor, I envision my ideal client as someone grappling with anxiety, depression, or relationship difficulties, seeking a path to emotional well-being and personal growth. My clients need a supportive, non-judgmental space to explore their feelings, gain insights, and develop healthier coping mechanisms. As a dedicated and compassionate therapist, I specialize in helping individuals navigate life's challenges and achieve personal growth. With a focus on creating a supportive and non-judgmental environment.
As a dedicated Licensed Clinical Professional Counselor, I envision my ideal client as someone grappling with anxiety, depression, or relationship difficulties, seeking a path to emotional well-being and personal growth. My clients need a supportive, non-judgmental space to explore their feelings, gain insights, and develop healthier coping mechanisms. As a dedicated and compassionate therapist, I specialize in helping individuals navigate life's challenges and achieve personal growth. With a focus on creating a supportive and non-judgmental environment.
I specialize in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Strength-based solution-focused therapy, Mindfulness, and Gestalt.
Welcome to the first step in choosing YOU! You may be seeking guidance on how to become your most authentic self and be able to help improve your life. We all have traumas, everyday stressors, familial and relationship conflicts that have affected us in various ways. If you're feeling anxious, depressed, conflicted or a combination of many emotions; learning how to manage and cope with those emotions can help significantly in reaching goals you set for yourself. If you're ready to dig deeper, take out roots, and untangle some threads, then this is the first step.
I specialize in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Strength-based solution-focused therapy, Mindfulness, and Gestalt.
Welcome to the first step in choosing YOU! You may be seeking guidance on how to become your most authentic self and be able to help improve your life. We all have traumas, everyday stressors, familial and relationship conflicts that have affected us in various ways. If you're feeling anxious, depressed, conflicted or a combination of many emotions; learning how to manage and cope with those emotions can help significantly in reaching goals you set for yourself. If you're ready to dig deeper, take out roots, and untangle some threads, then this is the first step.
I help clients manage anxiety, depression, and stress one step at a time by offering practical tools and supportive, empowering therapy in a safe, nonjudgmental space.
I help clients manage anxiety, depression, and stress one step at a time by offering practical tools and supportive, empowering therapy in a safe, nonjudgmental space.
I have a focus on helping clients foster self-confidence, healthy coping skills, social-emotional skills, and problem-solving abilities. I enjoys looking for creative solutions to problems and bring that aspect of creativity to therapy. My practice focuses on a Person-Centered, Strength Based approach in conjunction with a variety of techniques to facilitate growth. I strives to help each individual’s understand their unique abilities, strengths, and needs to achieve desired outcomes. My goal is to collaborate with clients on their goals and devise a personalized approach to treatment.
I have a focus on helping clients foster self-confidence, healthy coping skills, social-emotional skills, and problem-solving abilities. I enjoys looking for creative solutions to problems and bring that aspect of creativity to therapy. My practice focuses on a Person-Centered, Strength Based approach in conjunction with a variety of techniques to facilitate growth. I strives to help each individual’s understand their unique abilities, strengths, and needs to achieve desired outcomes. My goal is to collaborate with clients on their goals and devise a personalized approach to treatment.
As a passionate and dedicated therapist, my mission is to empower individuals to cultivate healthier, more fulfilling relationships with themselves and with those around them. I believe that true healing begins with self-awareness and a commitment to personal growth, and I strive to create a safe, supportive space where clients can explore their inner world without fear of judgment. My approach to psychotherapy is eclectic, drawing from a variety of therapeutic modalities including person-centered therapy, psychoanalytic theory, and cognitive behavioral therapy (CBT).
As a passionate and dedicated therapist, my mission is to empower individuals to cultivate healthier, more fulfilling relationships with themselves and with those around them. I believe that true healing begins with self-awareness and a commitment to personal growth, and I strive to create a safe, supportive space where clients can explore their inner world without fear of judgment. My approach to psychotherapy is eclectic, drawing from a variety of therapeutic modalities including person-centered therapy, psychoanalytic theory, and cognitive behavioral therapy (CBT).
Resiliently You Counseling and Consultation LLC
Clinical Social Work/Therapist, BS, MSW, LCSW-C
Online Only
My therapeutic approach is eclectic, utilizing mindfulness, CBT, Gestalt, and reality therapy.
We all possess resilience! Clients who decide to work with me may be having difficulty navigating their spiritual journey, stress, past trauma and current trauma responses, ADHD, anger management, anxiety, depression, family relationships, grief/bereavement, life transitions, medical issues/physical health, and intimate/romantic relationships. Everything I do, I do with authenticity and thus clients must be open to being their authentic self, open to feedback and think beyond what is in front of you.
My therapeutic approach is eclectic, utilizing mindfulness, CBT, Gestalt, and reality therapy.
We all possess resilience! Clients who decide to work with me may be having difficulty navigating their spiritual journey, stress, past trauma and current trauma responses, ADHD, anger management, anxiety, depression, family relationships, grief/bereavement, life transitions, medical issues/physical health, and intimate/romantic relationships. Everything I do, I do with authenticity and thus clients must be open to being their authentic self, open to feedback and think beyond what is in front of you.
Are you struggling with anxiety and depression? Maybe it's anger and communication issues! Come with me on a journey to dive into these challenges and find resolve. My name is Ray Smith, a Clinical Social Worker also recognized by the National Association of Social Workers as a Qualified Clinical Social Worker. Since I was a child, I've always had compassion for others around me. Naturally, this has driven me to the helping profession, where I strive to help individuals live through their struggles, seeking to experience life to their fullest potential. So let's work together!
Are you struggling with anxiety and depression? Maybe it's anger and communication issues! Come with me on a journey to dive into these challenges and find resolve. My name is Ray Smith, a Clinical Social Worker also recognized by the National Association of Social Workers as a Qualified Clinical Social Worker. Since I was a child, I've always had compassion for others around me. Naturally, this has driven me to the helping profession, where I strive to help individuals live through their struggles, seeking to experience life to their fullest potential. So let's work together!
We are all born with eyes, but learn how to see. Our self and worldview are shaped and molded by traumatic experiences, intimate relationships, and occurrences in the greater world around us. Our culture teaches us to conform for love and acceptance, to change our bodies and beliefs to fit the status quo, and to value working over living. Through the process of therapy, I will collaborate with you to uncover your wisest, most authentic Self and harness your strengths ultimately to learn how to navigate life’s ebbs and flows connected to your values, needs, and desires.
We are all born with eyes, but learn how to see. Our self and worldview are shaped and molded by traumatic experiences, intimate relationships, and occurrences in the greater world around us. Our culture teaches us to conform for love and acceptance, to change our bodies and beliefs to fit the status quo, and to value working over living. Through the process of therapy, I will collaborate with you to uncover your wisest, most authentic Self and harness your strengths ultimately to learn how to navigate life’s ebbs and flows connected to your values, needs, and desires.
No one wakes up and says, bless me with a mental illness and negative thoughts. I know, having either or can make you feel isolated, embarrassed, and alone. Having a mental illness and/or negative thoughts are not uncommon, but can be scary if you are trying to deal with it by yourself.
No one wakes up and says, bless me with a mental illness and negative thoughts. I know, having either or can make you feel isolated, embarrassed, and alone. Having a mental illness and/or negative thoughts are not uncommon, but can be scary if you are trying to deal with it by yourself.
Nicholas A. L. Etheridge
Counselor, LCPC, NCC
9 Endorsed
Baltimore, MD 21211
Waitlist for new clients
I do therapy backwards. I help people first find acceptance of what's challenging them, and focus on making that feeling of discomfort feel safe. I believe that allowing the experience of the full range of human emotions is key to reclaiming and strengthening our emotional resiliency. We can accept the presence of discomfort and feel joy, while identifying and making changes based on who we want to be or know we are. My therapy practice is based in an understanding of the nervous system, mindfulness, and the ways we all experience and react to trauma and distress.
I do therapy backwards. I help people first find acceptance of what's challenging them, and focus on making that feeling of discomfort feel safe. I believe that allowing the experience of the full range of human emotions is key to reclaiming and strengthening our emotional resiliency. We can accept the presence of discomfort and feel joy, while identifying and making changes based on who we want to be or know we are. My therapy practice is based in an understanding of the nervous system, mindfulness, and the ways we all experience and react to trauma and distress.
My ideal client wants to explore their reactions, life events, and internal states like their thoughts, feelings, and physical sensations. They do not need to feel extra motivated or fearless but with curiosity and a willingness to explore and see what comes up. Perhaps you need help focusing or communicating with a partner, friend, family member, or workplace associate. Maybe you are trying to process difficult events. Maybe you would like to maintain mental health and perhaps find a higher level of functioning for yourself through self-development. I am open to working with many different goals and philosophies.
My ideal client wants to explore their reactions, life events, and internal states like their thoughts, feelings, and physical sensations. They do not need to feel extra motivated or fearless but with curiosity and a willingness to explore and see what comes up. Perhaps you need help focusing or communicating with a partner, friend, family member, or workplace associate. Maybe you are trying to process difficult events. Maybe you would like to maintain mental health and perhaps find a higher level of functioning for yourself through self-development. I am open to working with many different goals and philosophies.
Today, people have gotten so use to keeping their thoughts bottled up or not properly displaying their feelings and emotions. As an experienced Clinician, it is my duty to provide a safe and supportive environment, where I can work collaboratively with my patients to address their individual needs. In addition, as a culturally, competent Clinician, it is my duty to teach clients how to understand and process their thoughts and feelings, how to learn to implement interventions and strategies to address difficult situations, and to positively respond to crisis conditions that may arise; however, the client must be ready & committed.
Today, people have gotten so use to keeping their thoughts bottled up or not properly displaying their feelings and emotions. As an experienced Clinician, it is my duty to provide a safe and supportive environment, where I can work collaboratively with my patients to address their individual needs. In addition, as a culturally, competent Clinician, it is my duty to teach clients how to understand and process their thoughts and feelings, how to learn to implement interventions and strategies to address difficult situations, and to positively respond to crisis conditions that may arise; however, the client must be ready & committed.
Are you a young adult struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life? Be still. Breathe. Seek deep within, for YOU are the Guru. And you have the power to change things! Are you ready to transform your life, by feeling fulfilled in your passions and relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your true potential and gifts? Become a new radiant you with my support and guidance! All of you is welcome.
Are you a young adult struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life? Be still. Breathe. Seek deep within, for YOU are the Guru. And you have the power to change things! Are you ready to transform your life, by feeling fulfilled in your passions and relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your true potential and gifts? Become a new radiant you with my support and guidance! All of you is welcome.
Graeme Thistlewaite
Clinical Social Work/Therapist, LCSW-C
1 Endorsed
Baltimore, MD 21230
Waitlist for new clients
Seldom are we given the space to attend to our own experience and understand our own story. In therapy, I strive to create a place within the therapeutic relationship where your thoughts, feelings, and goals are taken seriously. Together, we can work to understand who you are, what matters to you, and how to live in accord with yourself.
Seldom are we given the space to attend to our own experience and understand our own story. In therapy, I strive to create a place within the therapeutic relationship where your thoughts, feelings, and goals are taken seriously. Together, we can work to understand who you are, what matters to you, and how to live in accord with yourself.
Do you find yourself wanting to experience life and relationships differently? Wanting to feel more valued, connected, alive? Do you tend to keep things in, to try to figure everything out on your own, because that's what you learned was safe, or reliable, or necessary? Having the courage to ask for help and to show up as our imperfect self; letting others see us in all our messy and raw vulnerability - this is how we come to experience real healing and connection. Sharing our story in a safe space makes it easier to own its painful parts and gain freedom through letting go - and to find more trust in ourselves and inner peace.
Do you find yourself wanting to experience life and relationships differently? Wanting to feel more valued, connected, alive? Do you tend to keep things in, to try to figure everything out on your own, because that's what you learned was safe, or reliable, or necessary? Having the courage to ask for help and to show up as our imperfect self; letting others see us in all our messy and raw vulnerability - this is how we come to experience real healing and connection. Sharing our story in a safe space makes it easier to own its painful parts and gain freedom through letting go - and to find more trust in ourselves and inner peace.
I provide a safe and confidential space to allow people to identify negative thought patterns (Cognitive Behavioral Therapy), experiment around changing behaviors ( Gestalt Therapy, Motivational Interviewing), or to simply sit and share thoughts and decision-making processes with a judgment-free neutral third party (Person-Centered Therapy).
I specialize in grief counseling and have learned through direct experience that grief is experienced distinctly and differently by every individual. I support clients as they navigate their new reality, and will provide a warm space to process the powerful and often concerning emotions that can arrive so randomly and heavily after loss.
I provide a safe and confidential space to allow people to identify negative thought patterns (Cognitive Behavioral Therapy), experiment around changing behaviors ( Gestalt Therapy, Motivational Interviewing), or to simply sit and share thoughts and decision-making processes with a judgment-free neutral third party (Person-Centered Therapy).
I specialize in grief counseling and have learned through direct experience that grief is experienced distinctly and differently by every individual. I support clients as they navigate their new reality, and will provide a warm space to process the powerful and often concerning emotions that can arrive so randomly and heavily after loss.
Something feels stuck for you. Maybe old patterns keep showing up, or there’s a deeper part of you that wants to be understood. I offer a warm, grounded space to explore what’s beneath the surface. Together, we’ll untangle long-held patterns, strengthen who you are, and help you live in a way that feels more aligned, empowered, authentic, and whole.
Something feels stuck for you. Maybe old patterns keep showing up, or there’s a deeper part of you that wants to be understood. I offer a warm, grounded space to explore what’s beneath the surface. Together, we’ll untangle long-held patterns, strengthen who you are, and help you live in a way that feels more aligned, empowered, authentic, and whole.
See more therapy options for Baltimore
Nearby Gestalt Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Essex
- Garrison
- Lutherville
- Lutherville Timonium
- Nottingham
- Parkville
- Pikesville
- Timonium
- Towson
- Windsor Mill
Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.