French Therapists in Baltimore, MD

Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.

**ACCEPTING NEW CLIENTS** Has your partner become a roommate instead of a romantic partner? Do one or both of you lack physical desire for each other? Are you struggling with how to reconnect sexually and regain the intimacy you once shared? Or perhaps you want to work individually, feel empowered, and have more joy and pleasure in your life? Working from a strengths based & holistic perspective, I am skilled at creating a warm, open space to help individuals and couples increase intimacy, enhance understanding, navigate changing roles, set boundaries, resolve conflicts, heal trauma, and create satisfying relationships.

Finding the best fit for you is an important decision. You’ve taken the first steps in seeking out a skilled clinician, who will respect you and your personal unique story. You may have noticed a change in your mood, or your ability to manage daily stressors. You’re adjusting to new life transitions, changes in relationships, or moving from home. I provide a space for you to be heard, to collaborate with you, and better understand your unique strengths and challenges. Together we’ll develop personalized goals, and identify the tools that are right for you. I am currently accepting morning telehealth appolintments.

Physicians Anonymous is an anonymous and confidential third-party one-on-one and group coaching and mentoring service to reduce distress, burnout, and suicide among physicians, residents, medical students, PAs, nurses, NPs, and other health care practitioners.

During stressful times, it's easy to lose your bearings and feel at sea. While family or friends can offer support, sometimes you need a different kind of help. That's when working with a therapist can make a difference. For over 17 years, I have been helping people restore hope and get back to feeling like themselves again.

Sometimes it feels like we are not making progress toward our life objectives, or sometimes like the coping skills that once worked are no longer working. Maybe you are experiencing challenges with self-esteem which are getting in the way of positive change. Maybe you are experiencing symptoms of anxiety, depression, or difficulty adjusting to a transition in your life. I will provide a safe, affirming place, free of judgment or criticism, where together we can help you connect with your thoughts, feelings, and behavior in relation to yourself and others.

MEDICATION MANAGEMENT NOW AVAILABLE! We are a team of diverse clinicians who are committed to helping others. We provide home and community based services. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new positive direction in your life, let us support you to achieve your goals.

Psychotherapy Services for Moms, Stepmoms, and other Therapists who are burnt out and ready to make some changes to experience less stress, more clarity, and more self-compassion. If you're tired of feeling tired, drained, depleted, and unmotivated, it's likely a good time to get some individualized support. Being healthy takes self-reflection, a space to process and feel your feelings, and accountability to implement changes, and I'm here to support you to do that work.

You've been feeling constantly on edge. You’re not even sure what life would be like without anxiety. Perhaps you can’t stop thinking about a life-threatening event you experienced; perhaps you can’t shake the nagging doubt that everyone is about to discover that you have no idea what you’re doing; perhaps you’re a therapist or other helping professional who cannot seem to prioritize self-care; or perhaps, though others tell you that you seem like you have it all together, you can't seem to live up to your own high standards. You have somehow lost touch with the things that bring you meaning and purpose.

Our practice consists of a team of licensed Drs, therapists, and social workers working together to provide the best mental healthcare services to our patients. We provide comprehensive Child, Adolescent and Adult psychiatric treatment, and psychotherapy in a non-judgmental, patient-centered environment. Our practitioners provide Assessments, Psychiatric Evaluation, Medication Management, and Psychotherapy for all ages. We treat Schizophrenia, Bipolar Disorders, Depression, Anxiety, PTSD, Childhood Trauma, Emotional Disorders, and Behavior Problems. WE ARE ACCEPTING NEW PATIENTS.

Many of us are fortunate to have friends and family who listen to our problems and concerns. But, sometimes, that may not be enough and we need the help and guidance of a skilled and experienced professional. We also want to be sure that we are getting an objective and unbiased opinion. I am a very active participant in the sessions, giving feedback and making suggestions. Most people come in with specific "here and now" issues they want to resolve. Cognitive Behavioral Therapy is one of several approaches useful in addressing both current issues and those of longer duration.

Ready to take back control over your life and reach your fullest potential? Have you been experiencing negative cycles in your relationships (personally and professionally) and wondered how to do things differently? Or you've been going through a few life transitions (i.e., career change or layoff, new graduate, newlywed, new immigrant, new divorcee, etc.) and have had difficulty finding someone who can relate and provide clinical insight and practical guidance on navigating these challenges? Look no further and let me help you with your growth and healing journey!

Our clinics offer comprehensive treatment on mental health disorders. Our team is committed to the wellness of individuals, their families, and the community through prevention, intervention, treatment, and education. We offer OMHC, IOP, Mobile treatment, PRP and Health Home clinic. We envision to embark on a path with our community and to ensure compassion, acceptance, respect, empowerment, and sincerity with each step we take together.

If you are feeing overwhelmed, unsatisfied, worried, or burnt-out, I can help you. I have advanced training in treating anxiety, life transitions like changes in relationships and moves, and body image issues. My clients describe my style as warm, active, collaborative, and approachable. I will help you freely explore your thoughts and emotions, or learn what these are and how to express them. Through therapy, you will get to know yourself better and affect change in your life. I use a mix of elements from CBT, psychodynamic, and relational theories in my practice.

So many people are feeling understandably stuck lately. I work collaboratively with clients to get a sense of relief from the daily grind and uncover patterns that are getting in their way. I tailor my approach to each client’s unique background, context, and personality with the goal of developing supportive and productive therapeutic relationships. As a result, clients are able to cope more effectively with whatever immediate concerns or stressors they are experiencing as well as work toward long-term changes that will make a meaningful difference in their lives.

I have had an eventful life. My experiences, both professionally and personally, set me apart in many ways. I know that it is my calling to use my life lessons, resiliency and insight to help you. I work with losses, dreams, memories, wishes, thoughts, feelings, and words. Many people have told me that I am intuitive and easy to talk to. You can tell me everything. Let's untangle and tackle your obstacles together.

Welcome! Starting therapy takes courage. My job is to use my knowledge and skills to enhance what's already working for you. Areas of focus: Work stress, worries, sleep issues, health challenges, grief and loss, parenting support, guilt and shame, career and life transitions. My work emphasizes mind/body awareness to create health and healing. I've worked with clients who are completely new to therapy and those who have tried working with different therapists. My intention is to help you heal and rediscover your voice.

I believe that compassion, authenticity, and empathy are the foundation of a strong and collaborative therapeutic relationship. If you are looking to improve your quality of life through self-exploration, I believe that therapy can help. You will gain coping skills, increase self-care, and gain the confidence to know that you are enough. I tailor my therapeutic approach to each individual to empower clients to become the best versions of themselves, and use aspects of different evidence-based modalities in therapy, including EMDR and DBT.