Female Therapists in Baltimore, MD

You deserve a therapist who will compassionately honor you for who you are now and walk with you as you evolve into the person you desire to be. As your therapist, I honor the unique emotional, mental, spiritual and psychic strengths you bring as an individual to the therapeutic process. This creates a safe space for you to gain a more compassionate awareness of who you are today, the pain you'll be able to overcome, and the confidence to manifest the hopes you have for the future. By approaching therapy in this holistic way, you are able to reflect, grow and evolve, authentically and with grace and ease.

“In every adult there lurks a child— an eternal child, something that is always becoming, is never completed, and calls for unceasing care, attention, and education. That is the part of the personality which wants to develop and become whole.“ -Carl Jung.

We all feel stuck at times. Perhaps, it's those persistent unhelpful old patterns we keep repeating. Therapy will provide you the opportunity to gain insight into yourself and adopt skills needed to make the changes to have a better life. My clients describe me as engaging, compassionate and easy to talk to. While validating and empathizing with you, I also offer alternative ways of looking at situations. Sometimes just having someone to listen to you, can bring you tremendous relief. Together we will strategize effective coping skills just for you, that will give you the ability to move through this process called life.

I am a licensed, clinical social worker with an abundance of experience in working with various challenges one may face across a lifespan but a particular interest in working with adolescents and women . When working with teens, whether for addictions, adjustment problems or to ease transitioning from high school or college, family dynamics are considered and provide a valuable platform for successful intervention. Cognitive/behavioral or psychodynamic approaches are used to provide a successful outcome.

I help empathetic women ease anxiety, and couples feel like they're on the same team. Things are going fine on the outside, but your darn mind keeps convincing you that things are going to go wrong around the corner, and you won’t be able to handle it. OH and your mind has you thinking that someone is most definitely mad at you for some benign thing you said (even though they're probably not.) Your chest and throat get tight, and you can’t quite figure out how other people seem to “have it together” without getting so easily overwhelmed over the smaller things.

My desire as a Christian Counselor is to assist others in becoming all they were created to be in this life. Specializing in Temperament Counseling and assisting you on your journey of healing through therapeutic temperament therapy is vitally important to me. Using this method each individual is provided with constructive means of dealing with difficult issues by grasping a concept of who they are and how to improve in areas of life by setting goals. Constructive support is provided to assist in meeting these goals without being harmful to themselves or others. I am available to meet with you online in a safe environment.

I work with all individuals and in particular those who are members of marginalized communities such as but not limited to hearing impaired, women , single moms, and those reentering society who seek a safe, compassionate, environment to address their mental health needs.

Would you describe yourself as "nice?" How much of this nice behavior involves always saying "yes" to a boss or partner's last-minute request? Do you feel "too nice"?You feel exhausted but the thought of saying "no" causes you to feel so anxious that you continue to go along with what others want. It's not your fault. A lot of women were raised to be "nice girls." The problem is this agreeable behavior is leaving you feeling misunderstood, burnt out, and irritable. You might be feeling resentful and angry on a daily basis. Do you want to be more assertive?

Has it started to feel more like you are surviving life instead of living life? When stressors come from so many different directions, your life can start to resemble something you want to retreat from, not something you relish. It’s not surprising that you don’t feel like yourself, or maybe even like yourself, anymore. No wonder you spend more time in your head – your brain is probably desperately trying to find a way out of all this, a solution. Let me help. I show clients how they got here, as well as how to navigate a path out. Here, you can be honest about all the stickiest, raw parts of life and still feel valued.

While therapy is meant to foster growth and personal reflection, I strongly believe that therapy should also cultivate exploration, creativity, curiosity and a sense of empowerment. As a queer woman of color, I cherish environments that affirm and celebrate who I am in all of my complexities. I treasure relationships where I do not have to explain myself or my experiences. Unfortunately, these environments and these relationships can be hard to find, making us feel a pressure to deny parts of ourselves in order to be accepted or seen by others.

I believe "Knowledge Is Power"! Knowledge of how to find and apply solutions to deal with confusion, anxiety, depression and other challenging life situations that results in feeling of helplessness or sometimes even hopelessness, is what I have found empowers change. I, your listener, co-pilgrim, and spiritual pastoral counselor am here to facilitate an opportunity for you to regain a sense of understanding self in all of your challenges which will open the doors of love, power and a sound mind!

Have you been trying to resolve personal issues, in relationships, with change, sadness, fear, anger, anxiety, can't cope? I may be able to help. I have been an art psychotherapist for over 30 years. I've had experiences with patients in psychiatric hospitals and 12 years with active duty & veteran men and women . I work with adults individually and in groups focused on improving emotional expression, mood regulation, somatic awareness, creativity, coping and social skills in an open studio setting. Art has been known to enhance talk therapy. No art experience is necessary to obtain the benefits of art psychotherapy.

I work with: Individuals wanting to define a goal and/or change careers * Students approaching graduation or recently graduated * Men and women returning to the workforce after an absence or seeking advancement in their careers * Individuals dealing with a career/life transition or crisis * People nearing retirement or just retired * Those who want more joy, passion and fulfillment in their work and life

Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.

If you are reading this, then you have already made the courageous decision to do something different. Step forward with me into a safe space where I will guide you through the journey of transforming your mind, freeing yourself from old patterns of behavior and standing in your own truth. I specialize in helping people who feel generally out of balance-emotionally, spiritually, mentally-as well as those feeling disconnected from their authentic selves. I offer an empathic welcoming space for personal exploration with an affinity for working with people of color and members of the LGBTQ community.