Emotionally Focused Therapists in Baltimore, MD

Would you like to feel closer to your partner? Are obstacles, conflict, or past trauma getting in the way of the intimacy and connection that you desire? Would you like to feel more alive and empowered in your relationships? Relationships are challenging, and there are many valid reasons why couples struggle to connect in healthy ways. Whether you are seeking couples or individual therapy, I will walk with you as a fellow traveler, guiding and supporting each step of the way towards greater relational health.
Would you like to feel closer to your partner? Are obstacles, conflict, or past trauma getting in the way of the intimacy and connection that you desire? Would you like to feel more alive and empowered in your relationships? Relationships are challenging, and there are many valid reasons why couples struggle to connect in healthy ways. Whether you are seeking couples or individual therapy, I will walk with you as a fellow traveler, guiding and supporting each step of the way towards greater relational health.

Do you have a hard time expressing your feelings, knowing what you are feeling, or saying no? Does this impact your everyday and intimate relationships? I'd like to help work through this. My gentle, thoughtful, and practical nature, creates an environment for learning to better know and express your feelings, and what you want/need from others. My work at one of the most prestigious therapy settings in the country, has given me the opportunity to see almost every situation and diagnosis.
Do you have a hard time expressing your feelings, knowing what you are feeling, or saying no? Does this impact your everyday and intimate relationships? I'd like to help work through this. My gentle, thoughtful, and practical nature, creates an environment for learning to better know and express your feelings, and what you want/need from others. My work at one of the most prestigious therapy settings in the country, has given me the opportunity to see almost every situation and diagnosis.

I am a licensed social worker in Maryland and Washington, D.C. I have made a difference in people's lives by helping them cope with their mental health problems. I received my bachelor's degree from Howard University and continued my education at Fordham University to obtain my master's degree. I have experience in a wide range of roles in the mental health field, including program management, participating in school-based programs, and adult education for those with learning disabilities.
I am a licensed social worker in Maryland and Washington, D.C. I have made a difference in people's lives by helping them cope with their mental health problems. I received my bachelor's degree from Howard University and continued my education at Fordham University to obtain my master's degree. I have experience in a wide range of roles in the mental health field, including program management, participating in school-based programs, and adult education for those with learning disabilities.

Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.

Dr. Jamie Bailey
Licensed Clinical Professional Counselor, DSocSci, LCPC, LPCMH, NCC
4 Endorsed
Online Only
Feeling anxious, overwhelmed, or stuck in unhelpful patterns? I help adults manage anxiety, overthinking, and relationship challenges through a compassionate approach. Whether you're struggling to set boundaries, experiencing crying spells, or feeling disconnected from yourself—therapy can help you heal and reconnect. Beginning therapy can be an intimidating thought at first, but it is one you won't regret! My clients enjoy my humanistic perspective, enabling them to feel heard and seen. If you’ve always needed a safe space, I can assist. I integrate evidence-based approaches like CBT and relational techniques.
Feeling anxious, overwhelmed, or stuck in unhelpful patterns? I help adults manage anxiety, overthinking, and relationship challenges through a compassionate approach. Whether you're struggling to set boundaries, experiencing crying spells, or feeling disconnected from yourself—therapy can help you heal and reconnect. Beginning therapy can be an intimidating thought at first, but it is one you won't regret! My clients enjoy my humanistic perspective, enabling them to feel heard and seen. If you’ve always needed a safe space, I can assist. I integrate evidence-based approaches like CBT and relational techniques.

Here everyone is valued; I provide a safe, nurturing and secure environment for exploration, for doing soul work. My desire is that the client realizes her potential for creating the life that she deeply desires. Whether she feels stuck in pain, is wresting with a problem, is committed to healing an addiction, or would like to shed shame and release guilt, she will find hope here.
Here everyone is valued; I provide a safe, nurturing and secure environment for exploration, for doing soul work. My desire is that the client realizes her potential for creating the life that she deeply desires. Whether she feels stuck in pain, is wresting with a problem, is committed to healing an addiction, or would like to shed shame and release guilt, she will find hope here.

Has life thrown you a curve ball, and now you're struggling to adapt? Life is full of change, and how we respond to those changes will influence our experience as we navigate new waters. Are you the person who resists change, braces for it, or tries to do whatever you can to take charge of it? Whether you are the person who has pursued change or been forced to experience it, know that I am here to help. From changes in relationship status, careers, location, and health, we can navigate life's changes together with thoughtfulness and intention.
Has life thrown you a curve ball, and now you're struggling to adapt? Life is full of change, and how we respond to those changes will influence our experience as we navigate new waters. Are you the person who resists change, braces for it, or tries to do whatever you can to take charge of it? Whether you are the person who has pursued change or been forced to experience it, know that I am here to help. From changes in relationship status, careers, location, and health, we can navigate life's changes together with thoughtfulness and intention.

Welcome to my profile! Congratulations on taking the first step on changing your life! A little about me: I have been a Licensed Clinical Professional Counselor since 2014. I would consider myself a mental health expert, I have been Senior Director for many agencies and trained many therapists with several different agencies. I have been in this field a long time and have worked with all populations. I specialize in anxiety, depression, bi polar disordrs, career and life balance, marital concrns, discovering your purpose and career counseling. I chose this field becuase it is simply my calling in life.
Welcome to my profile! Congratulations on taking the first step on changing your life! A little about me: I have been a Licensed Clinical Professional Counselor since 2014. I would consider myself a mental health expert, I have been Senior Director for many agencies and trained many therapists with several different agencies. I have been in this field a long time and have worked with all populations. I specialize in anxiety, depression, bi polar disordrs, career and life balance, marital concrns, discovering your purpose and career counseling. I chose this field becuase it is simply my calling in life.

People come to therapy for many reasons: we often think in terms of reducing symptoms, and that can be helpful at times to make sense of what is happening. I also like to look deeper than that, as it sometimes does not serve us well. Deep down, people come to therapy because of deep pain and confusion within their own lives or some harmful way of relating to themselves (and others) that is no longer serving them. I aim to help individuals examine and relate to that inner landscape, have different emotional experiences that foster connection, and help clients build a life worth living.
People come to therapy for many reasons: we often think in terms of reducing symptoms, and that can be helpful at times to make sense of what is happening. I also like to look deeper than that, as it sometimes does not serve us well. Deep down, people come to therapy because of deep pain and confusion within their own lives or some harmful way of relating to themselves (and others) that is no longer serving them. I aim to help individuals examine and relate to that inner landscape, have different emotional experiences that foster connection, and help clients build a life worth living.

Accepting New Clients via Teletherapy starting8/11.
Are you or your child navigating intense emotions, behaviors, or the impact of neurodivergence or trauma? I specialize in supporting children and adults with ASD, ADHD, anxiety, depression, OCPD, and those recovering from narcissistic abuse. With years of experience working with disabilities and complex diagnoses, I take an eclectic, individualized approach—drawing from CBT, DBT, mindfulness, and trauma-informed care. My goal is to create a safe, empowering space where you can heal, grow, and thrive.
Accepting New Clients via Teletherapy starting8/11.
Are you or your child navigating intense emotions, behaviors, or the impact of neurodivergence or trauma? I specialize in supporting children and adults with ASD, ADHD, anxiety, depression, OCPD, and those recovering from narcissistic abuse. With years of experience working with disabilities and complex diagnoses, I take an eclectic, individualized approach—drawing from CBT, DBT, mindfulness, and trauma-informed care. My goal is to create a safe, empowering space where you can heal, grow, and thrive.

Imagine relaxing the grip of the painful past and the scary future. Imagine letting go of limiting stories and habits, and learning to welcome experiences and thoughts with curiosity and appreciation, instead of rigidity and dread. Imagine learning to befriend your feelings, investigate your beliefs, recognize your strengths, and move toward your values, building on what already works. Imagine learning these new skills and attitudes with a compassionate, light-hearted therapist.
Imagine relaxing the grip of the painful past and the scary future. Imagine letting go of limiting stories and habits, and learning to welcome experiences and thoughts with curiosity and appreciation, instead of rigidity and dread. Imagine learning to befriend your feelings, investigate your beliefs, recognize your strengths, and move toward your values, building on what already works. Imagine learning these new skills and attitudes with a compassionate, light-hearted therapist.

We often go about our lives with a very limited scope, moving from one problem to the next. As a therapist, I try to help people look at the big picture. When we zoom out and look at things… like where we’ve been, where we think we’re going, the people we carry with us, how we’re affected by time and our bodies changing, the systems we’re a part of, the ways we’re deeply interconnected… it helps us understand our current experience of the world. It brings our attention to what’s pulling us away from the good in the here and now.
We often go about our lives with a very limited scope, moving from one problem to the next. As a therapist, I try to help people look at the big picture. When we zoom out and look at things… like where we’ve been, where we think we’re going, the people we carry with us, how we’re affected by time and our bodies changing, the systems we’re a part of, the ways we’re deeply interconnected… it helps us understand our current experience of the world. It brings our attention to what’s pulling us away from the good in the here and now.

Are you having trouble communicating with your spouse, your parents, or your children? Do you want to connect in a meaningful way with your family, friends and, dare I say, yourself? Are you having trouble in school, at work, or just figuring out who you are and where you want to be? I have been involved in the mental health field in various capacities for 20 years helping people organize their lives, find a self identity, and communicate and connect with their spouses and families.
Are you having trouble communicating with your spouse, your parents, or your children? Do you want to connect in a meaningful way with your family, friends and, dare I say, yourself? Are you having trouble in school, at work, or just figuring out who you are and where you want to be? I have been involved in the mental health field in various capacities for 20 years helping people organize their lives, find a self identity, and communicate and connect with their spouses and families.

My ideal client is someone navigating the complexities of identity, systemic oppression, and mental health challenges like anxiety, trauma, or self-esteem issues. They are seeking a safe, affirming space to heal and grow. They want support that validates their experiences and helps them build tools to thrive—whether by setting boundaries, embracing self-love, or reclaiming their power. Ultimately, they seek to feel seen and understood while creating a life that aligns with their values, passions, and dreams.
My ideal client is someone navigating the complexities of identity, systemic oppression, and mental health challenges like anxiety, trauma, or self-esteem issues. They are seeking a safe, affirming space to heal and grow. They want support that validates their experiences and helps them build tools to thrive—whether by setting boundaries, embracing self-love, or reclaiming their power. Ultimately, they seek to feel seen and understood while creating a life that aligns with their values, passions, and dreams.

Menopause is driving you nuts. The hotflashes, anxiety and difficulty sleeping leave you feeling spent. You’re needed in so many different areas of your life but you feel like you barely have enough for yourself. Hormone therapy isn’t an option for you or you’re wanting to find a non-hormonal alternative to care. You're looking for a different way to not only survive this phase of life, but thrive!
If this sounds like you, I’m glad you’ve read this far! Mid-life challenges are an invitation to redefine our relationship to our body and ourselves.
Menopause is driving you nuts. The hotflashes, anxiety and difficulty sleeping leave you feeling spent. You’re needed in so many different areas of your life but you feel like you barely have enough for yourself. Hormone therapy isn’t an option for you or you’re wanting to find a non-hormonal alternative to care. You're looking for a different way to not only survive this phase of life, but thrive!
If this sounds like you, I’m glad you’ve read this far! Mid-life challenges are an invitation to redefine our relationship to our body and ourselves.

For as long as I can remember, I have had a desire to help others interpret past experiences and the root causes of anxiety and depression. As a mental health therapist, my goal is to meet you wherever you are in your journey, help you solve emotional challenges and implement tools to improve the quality of your mental health and your life overall.
For as long as I can remember, I have had a desire to help others interpret past experiences and the root causes of anxiety and depression. As a mental health therapist, my goal is to meet you wherever you are in your journey, help you solve emotional challenges and implement tools to improve the quality of your mental health and your life overall.

Alison Carr, LMSW, is a licensed clinical therapist at Intentional Healing Space, LLC, a wellness program focused on empowering individuals along the journey of restorative living. Intentional Healing Space, LLC specializes in helping individuals to align mind, body, heart, and spirit through a holistic approach that utilizes psychotherapy, reiki, yoga, aromatherapy, and counseling.
Alison Carr, LMSW, is a licensed clinical therapist at Intentional Healing Space, LLC, a wellness program focused on empowering individuals along the journey of restorative living. Intentional Healing Space, LLC specializes in helping individuals to align mind, body, heart, and spirit through a holistic approach that utilizes psychotherapy, reiki, yoga, aromatherapy, and counseling.

Kate invites each client to welcome and honor all parts of the self, including both the wounded and unwounded parts, acknowledging the pain carried by wounded parts of self. She uses various interventions to promote self compassion and self inquiry in support of balancing the nervous system. She champions the body's inherent wisdom and supports embodiment for wholeness. Her practice integrates various therapeutic approaches like Polyvagal Theory, EMDR, Breathwortk, Somatic Therapy, Sound Healing, Parts Work, Mind-Body Therapies, and Psychodynamic Therapy.
Kate invites each client to welcome and honor all parts of the self, including both the wounded and unwounded parts, acknowledging the pain carried by wounded parts of self. She uses various interventions to promote self compassion and self inquiry in support of balancing the nervous system. She champions the body's inherent wisdom and supports embodiment for wholeness. Her practice integrates various therapeutic approaches like Polyvagal Theory, EMDR, Breathwortk, Somatic Therapy, Sound Healing, Parts Work, Mind-Body Therapies, and Psychodynamic Therapy.

My approach to psychotherapy is holistic and feminist. I believe that mind, body, spirit, community, culture, and institutions are all essentially interwoven into the issues that we face. I don’t think that anyone is broken, and I don’t think that therapy is about fixing yourself. Instead, I believe that people get stuck in undesirable patterns, and therapy is an opportunity to discover new, flexible approaches to outdated ways of relating with ourselves and others. At this time, I am available for working individually with adults, particularly those suffering from depression, anxiety, and trauma-related issues.
My approach to psychotherapy is holistic and feminist. I believe that mind, body, spirit, community, culture, and institutions are all essentially interwoven into the issues that we face. I don’t think that anyone is broken, and I don’t think that therapy is about fixing yourself. Instead, I believe that people get stuck in undesirable patterns, and therapy is an opportunity to discover new, flexible approaches to outdated ways of relating with ourselves and others. At this time, I am available for working individually with adults, particularly those suffering from depression, anxiety, and trauma-related issues.

Gentle greetings! I am Dr. Nyasha Grayman, a counseling psychologist who specializes in providing private, compassionate, and culturally responsive therapeutic support to Black women navigating journeys of loss, grief, and life transitions. Therapy is first and foremost a relational intervention, and I want you to know that your heart is welcome here.
Gentle greetings! I am Dr. Nyasha Grayman, a counseling psychologist who specializes in providing private, compassionate, and culturally responsive therapeutic support to Black women navigating journeys of loss, grief, and life transitions. Therapy is first and foremost a relational intervention, and I want you to know that your heart is welcome here.
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Nearby Emotionally Focused Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Eudowood
- Gwynn Oak
- Linthicum Heights
- Mount Washington
- Parkville
- Pikesville
- Roland Park
- Rosedale
- Towson
- Windsor Mill